Athletes Handbook
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The Young Athlete S Handbook
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Author : Youth Sport Trust (Great Britain)
language : en
Publisher: Human Kinetics
Release Date : 2001
The Young Athlete S Handbook written by Youth Sport Trust (Great Britain) and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Biography & Autobiography categories.
Offers advice to young athletes on how to achieve success in sports while maintaining a balance in other areas of their lives, discussing fitness, nutrition, motivation, health, training, and other topics; and includes a fifty-two week training diary.
Athlete S Handbook
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Author :
language : en
Publisher:
Release Date : 2006
Athlete S Handbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Athletes categories.
The Athlete S Handbook
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Author : Johnny Unitas
language : en
Publisher: Prentice Hall
Release Date : 1982
The Athlete S Handbook written by Johnny Unitas and has been published by Prentice Hall this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Athletes categories.
The Vegan Athlete S Nutrition Handbook
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Author : Nichole Dandrea-Russert, RDN
language : en
Publisher: Hatherleigh Press
Release Date : 2023-08-15
The Vegan Athlete S Nutrition Handbook written by Nichole Dandrea-Russert, RDN and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-15 with Sports & Recreation categories.
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating. Debunking the myth that a plant-based diet and high-intensity athleticism just don’t mix, The Vegan Athlete's Nutrition Handbook is a comprehensive guidebook for anyone looking to dive deep into the science behind plant-based eating and peak performance. Making the choice to switch to a plant-based diet shouldn't mean giving up your gains — in fact, incorporating more plant-based foods may even give you an athletic advantage — provided you know how to properly fuel your body while eating vegan. The Vegan Athlete's Nutrition Handbook features: • Breakdown of key macro and micronutrients in a plant-based diet • The latest information on healthy supplements and dosing • Over 25 flavorful and fueling vegan recipes • Sample meal plans to create nutrient-rich, complete vegan meals • Guidance on the top athletic concerns, including bone health and rapid recovery The book provides expert guidance for everyone from weekend warriors to professional athletes, whether you are plant-curious, transitioning to a plant-forward diet, or want to refine your existing plant-based nutrition plan. With easy-to-follow vegan menus, recipes, tips, and tricks that can enhance performance, boost recovery and improve health, there’s no reason not to be a vegan athlete!
Handbook Of Sports Medicine And Science The Paralympic Athlete
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Author : Yves Vanlandewijck
language : en
Publisher: Wiley-Blackwell
Release Date : 2011-01-31
Handbook Of Sports Medicine And Science The Paralympic Athlete written by Yves Vanlandewijck and has been published by Wiley-Blackwell this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-31 with Medical categories.
This brand new Handbook addresses Paralympic sports and athletes, providing practical information on the medical issues, biological factors in the performance of the sports and physical conditioning. The book begins with a comprehensive introduction of the Paralympic athlete, followed by discipline-specific reviews from leading authorities in disability sport science, each covering the biomechanics, physiology, medicine, philosophy, sociology and psychology of the discipline. The Paralympic Athlete also addresses recent assessment and training tools to enhance the performance of athletes, particularly useful for trainers and coaches, and examples of best practice on athletes' scientific counseling are also presented. This new title sits in a series of specialist reference volumes, ideal for the use of professionals working directly with competitive athletes.
Developing Athletes Handbook
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Author :
language : en
Publisher:
Release Date : 1989
Developing Athletes Handbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with categories.
Routledge Handbook Of Athlete Welfare
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Author : Melanie Lang
language : en
Publisher: Routledge
Release Date : 2020-10-26
Routledge Handbook Of Athlete Welfare written by Melanie Lang and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-26 with Juvenile Fiction categories.
Athlete welfare should be of central importance in all sport. This comprehensive volume features cutting-edge research from around the world on issues that can compromise the welfare of athletes at all levels of sport and on the approaches taken by sports organisations to prevent and manage these. In recent years, sports organisations have increased their efforts to ensure athlete health, safety, and well-being, often prompted by high-profile disclosures of sexual, physical, and emotional abuse; bullying; discrimination; disordered eating; addiction; and mental health issues. In this book, contributors lift the lid on these and other issues that jeopardise the physical, emotional, psychological, social, and spiritual welfare of athletes of all ages to raise awareness of the broad range of challenges athletes face. Chapters also highlight approaches to athlete welfare and initiatives taken by national and international sport organisations to provide a safer, more ethical sports environment. As the first book to focus exclusively on athlete welfare, this is an essential read for students and researchers in sports studies, coaching, psychology, performance, development and management, and physical education. It is also a useful reference point for anyone working in welfare, safeguarding, child protection, and equity and inclusion in and beyond sport.
Diabetic Athlete S Handbook
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Author : Sheri Colberg
language : en
Publisher:
Release Date : 19??
Diabetic Athlete S Handbook written by Sheri Colberg and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 19?? with categories.
Men With Balls
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Author : Drew Magary
language : en
Publisher: Hachette UK
Release Date : 2008-10-27
Men With Balls written by Drew Magary and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10-27 with Humor categories.
This will be the very last book you ever read. Because after you have read this book, you, Good Sir, will know how to be a pro athlete. And pro athletes don't need books. Or strong family bonds. Or any of that stupid crap. Not when they have ready access to millions of dollars and scores of smoking hot chicks with questionable judgment. This book will be all you require to cast aside your boring life as some jackass who cruises around bookstores hoping to score grad-school trim. With Men with Balls, you will learn how to: Showboat using classical pantomime techniques Figure out whether or not a stripper actually fancies you Emotionally cope from the emotional fallout of rookie year hazing games Find out which free locker room amphetamines will give you a shot of energy, and which will cause you to run down terrified schoolchildren with your Escalade (NOTE: Some do both) Avoid media scrutiny by directing beat writers and columnists to the nearest hot buffet So grab your balls, bookboy. You're about to become a home-run hitting, steroid-injecting, angry-orgy-having Turbostud. They're gonna need a whole ocean just to wash your jock.
Sport Coaches Handbook
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Author : International Council for Coaching Excellence (ICCE)
language : en
Publisher: Human Kinetics
Release Date : 2020-10-14
Sport Coaches Handbook written by International Council for Coaching Excellence (ICCE) and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-14 with Sports & Recreation categories.
While the impact of coaches on their athletes has been appreciated for more than a century, only recently have researchers reached a consensus concerning the key coaching principles and methods that consistently ensure the most positive outcomes for athletes and coaches. Sport Coaches’ Handbook presents this more holistic approach to coaching and provides possible applications to raise the quality of coaching around the globe. This groundbreaking reference is for aspiring coaches and current coaches across all sports and participation levels. Sport Coaches’ Handbook is authored and edited by leading international figures in coaching and coach development who have been selected by the International Council for Coaching Excellence (ICCE). The book helps coaches to fulfill their chosen role while considering their personal values and philosophy, the athletes they coach, and the environment in which they work. Coaches will find information and insights on numerous topics of critical importance to a successful coaching career: Employing ethical decision making with a systematic method to ensure choices are consistent with moral and professional guidelines Developing a coaching philosophy and evaluating how to define or sharpen that approach Promoting athlete development by enhancing athletes’ psychological and physical growth as well as technical and tactical performance Embracing the crucial characteristics that nurture effective leadership in coaching Each chapter features a practical exercise or self-evaluation that underscores specific points of emphasis and challenges coaches to reflect on their personal experiences and apply their newfound knowledge in their individual coaching contexts. In addition, motivational quotes and subject-related anecdotes about exemplary coaches are highlighted throughout the book to inspire coaches to be even more athlete-centered and successful leaders. The book’s internationally recognized contributors collectively represent more than 300 years of coaching experience and bring to the book their extensive knowledge of coaching. Sport Coaches’ Handbook is the clear choice for coaches and coach educators dedicated to developing and improving coaches and furthering the profession of coaching.