The Athlete S Handbook
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The Athlete S Handbook
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Author : Aivar Haller
language : en
Publisher:
Release Date : 2003
The Athlete S Handbook written by Aivar Haller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.
Routledge Handbook Of Athlete Welfare
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Author : Melanie Lang
language : en
Publisher: Routledge
Release Date : 2020-10-26
Routledge Handbook Of Athlete Welfare written by Melanie Lang and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-26 with Juvenile Fiction categories.
Athlete welfare should be of central importance in all sport. This comprehensive volume features cutting-edge research from around the world on issues that can compromise the welfare of athletes at all levels of sport and on the approaches taken by sports organisations to prevent and manage these. In recent years, sports organisations have increased their efforts to ensure athlete health, safety, and well-being, often prompted by high-profile disclosures of sexual, physical, and emotional abuse; bullying; discrimination; disordered eating; addiction; and mental health issues. In this book, contributors lift the lid on these and other issues that jeopardise the physical, emotional, psychological, social, and spiritual welfare of athletes of all ages to raise awareness of the broad range of challenges athletes face. Chapters also highlight approaches to athlete welfare and initiatives taken by national and international sport organisations to provide a safer, more ethical sports environment. As the first book to focus exclusively on athlete welfare, this is an essential read for students and researchers in sports studies, coaching, psychology, performance, development and management, and physical education. It is also a useful reference point for anyone working in welfare, safeguarding, child protection, and equity and inclusion in and beyond sport.
Handbook Of Sports Medicine And Science
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Author : Yves C. Vanlandewijck
language : en
Publisher: John Wiley & Sons
Release Date : 2011-07-13
Handbook Of Sports Medicine And Science written by Yves C. Vanlandewijck and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-13 with Medical categories.
This brand new Handbook addresses Paralympic sports and athletes, providing practical information on the medical issues, biological factors in the performance of the sports and physical conditioning. The book begins with a comprehensive introduction of the Paralympic athlete, followed by discipline-specific reviews from leading authorities in disability sport science, each covering the biomechanics, physiology, medicine, philosophy, sociology and psychology of the discipline. The Paralympic Athlete also addresses recent assessment and training tools to enhance the performance of athletes, particularly useful for trainers and coaches, and examples of best practice on athletes' scientific counseling are also presented. This new title sits in a series of specialist reference volumes, ideal for the use of professionals working directly with competitive athletes.
The Handbook On Athletic Perfection
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Author : Wes Neal
language : en
Publisher:
Release Date : 1975
The Handbook On Athletic Perfection written by Wes Neal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975 with Athletes categories.
Athletes Handbook
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Author : István Gyulai
language : en
Publisher:
Release Date : 2003
Athletes Handbook written by István Gyulai and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with categories.
Developing Athletes Handbook
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Author :
language : en
Publisher:
Release Date : 1989
Developing Athletes Handbook written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with categories.
Routledge Handbook Of Strength And Conditioning
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Author : Anthony Turner
language : en
Publisher: Routledge
Release Date : 2018-02-01
Routledge Handbook Of Strength And Conditioning written by Anthony Turner and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-01 with Sports & Recreation categories.
Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. Every chapter introduces the fundamental requirements of a particular sport – such as the physiological and biomechanical demands on the athlete – and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level. Innovative, comprehensive and truly international in scope, the Routledge Handbook of Strength and Conditioning is vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.
The Vegan Athlete S Nutrition Handbook
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Author : Nichole Dandrea-Russert, RDN
language : en
Publisher: Hatherleigh Press
Release Date : 2023-08-15
The Vegan Athlete S Nutrition Handbook written by Nichole Dandrea-Russert, RDN and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-15 with Sports & Recreation categories.
Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating. Debunking the myth that a plant-based diet and high-intensity athleticism just don’t mix, The Vegan Athlete's Nutrition Handbook is a comprehensive guidebook for anyone looking to dive deep into the science behind plant-based eating and peak performance. Making the choice to switch to a plant-based diet shouldn't mean giving up your gains — in fact, incorporating more plant-based foods may even give you an athletic advantage — provided you know how to properly fuel your body while eating vegan. The Vegan Athlete's Nutrition Handbook features: • Breakdown of key macro and micronutrients in a plant-based diet • The latest information on healthy supplements and dosing • Over 25 flavorful and fueling vegan recipes • Sample meal plans to create nutrient-rich, complete vegan meals • Guidance on the top athletic concerns, including bone health and rapid recovery The book provides expert guidance for everyone from weekend warriors to professional athletes, whether you are plant-curious, transitioning to a plant-forward diet, or want to refine your existing plant-based nutrition plan. With easy-to-follow vegan menus, recipes, tips, and tricks that can enhance performance, boost recovery and improve health, there’s no reason not to be a vegan athlete!
The Athlete S Guide To Recovery
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Author : Sage Rountree
language : en
Publisher: Rowman & Littlefield
Release Date : 2024-03-05
The Athlete S Guide To Recovery written by Sage Rountree and has been published by Rowman & Littlefield this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-05 with Health & Fitness categories.
"Perfect for athletes in need of a reminder that being quick with their recovery efforts isn’t a quick fix. This impressive book shows how slowing down speeds up results in the gym, on the road, and beyond." - Library Journal, Starred Review An invaluable guide to help athletes maximize training gains by making the most of their recovery time. Recovery—physical and mental—is a red-hot topic, and the worlds of sports, technology, and commerce have all taken note. But which practices and devices really make a difference in recovery, and which should be avoided? What will truly maximize performance? In this second edition of The Athlete’s Guide to Recovery, endurance and recovery coach Sage Rountree, PhD, explains exactly how to get the most out of training by optimizing recovery time. She provides easy-to-follow and practical recovery tips that include: How athletes can measure their own state of recovery What can go wrong when recovery is insufficient Proven techniques to enhance recovery and improve performance Evaluations of current tech devices Sample recovery plans for all types of training and competition Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market. Whether self-coached, coached, or team-sport athletes, The Athlete’s Guide to Recovery provides readers with an evidence-based approach to finding the right balance between stress and rest.
The Handbook On Athletic Perfection
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Author : Wes Neal
language : en
Publisher: Cross Training Publishing
Release Date : 2024-03-08
The Handbook On Athletic Perfection written by Wes Neal and has been published by Cross Training Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-08 with Religion categories.
The Handbook on Athletic Perfection teaches how to have the right attitudes and behavior in competition to glorify God in sports. Wes Neal introduced his systematic approach based on his study of the Bible in 1974, which revolutionized how athletes and coaches competed. Now, 50 years later, this playbook for doing sports God's way has been updated for the next generation! "For many years, The Handbook on Athletic Perfection has been a staple in the Nebraska FCA curriculum for huddles and camps. Wes himself has helped our staff not only teach the principles, but also learn to create practical applications on the field of play. I wholeheartedly encourage everyone who wants to compete for Christ to read this book!" - Chris Bubak, FCA Midwest Region Vice President Wes Neal has been consulting with sport coaches and business leaders for over fifty years. He is considered the pioneer in implementing biblical principles into the competitive sports world, all based on the life and teachings of Jesus. He is a seminary graduate, was the field director for Athletes in Action, a ministry of Campus Crusade for Christ, is a featured speaker for the Fellowship of Christian Athletes, and taught for 12 years at Kanakuk Kamp in Branson, Missouri. He currently lives with his wife, Peggy, in central Ohio. They have two grown daughters, and six grandchildren.