Awakening Your Inner Athlete
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Awakening Your Inner Athlete
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Author : Patrick Odega
language : en
Publisher: Independently Published
Release Date : 2023-07-27
Awakening Your Inner Athlete written by Patrick Odega and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-07-27 with categories.
Awakening Your Inner Athlete: Unleash Your Full Potential in Sports and Life Are you ready to take your athletic journey to new heights? In "Awakening Your Inner Athlete," embark on a transformational quest to unlock your full potential in sports and life. This empowering book offers a comprehensive guide to developing the mindset, skills, and strategies necessary to excel as an athlete and embrace a lifelong athletic mindset. Discover the true power of embracing your inner athlete and the myriad benefits of physical activity for your overall well-being. Learn how to identify your unique athletic strengths and overcome self-limiting beliefs that may be holding you back from greatness. Cultivate a growth mindset that empowers you to embrace challenges, view setbacks as opportunities, and propel yourself towards excellence. Master the art of connecting your mind and body to optimize your athletic performance. Explore the role of proper nutrition and fitness in building a strong foundation for your athletic journey. Unleash the potential of goal setting and learn how to stay motivated and track your progress effectively. Embrace the spirit of competition as a catalyst for growth, sportsmanship, and continuous learning. Discover strategies to manage pressure, perform under stress, and celebrate both victories and defeats as opportunities for growth. Maintaining a healthy balance between athletics and life is essential to sustaining your inner athlete. Learn time management techniques, prioritize self-care, and avoid burnout while pursuing your athletic goals and other life commitments. "Sustaining Your Inner Athlete" offers long-term strategies for staying motivated, seeking ongoing learning, and celebrating milestones in your journey. Embrace personal growth, adaptability, and continuous improvement as you unleash your full athletic potential. Whether you're a seasoned athlete or just starting your journey, "Awakening Your Inner Athlete" is your ultimate guide to achieving athletic excellence and personal fulfillment. Unlock the transformative power of a growth mindset, embrace challenges, and become the extraordinary athlete you were meant to be. Are you ready to embark on this life-changing journey? Embrace the path of awakening your inner athlete, and watch as your athletic destiny unfolds before your eyes.
The Inner Athlete
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Author : Dan Millman
language : en
Publisher: Stillpoint Publishing
Release Date : 1994
The Inner Athlete written by Dan Millman and has been published by Stillpoint Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Athletic performance categories.
Packed with Olympian-style advice, this book blends Eastern philosophies with Western sports training and has been used the world over by professional coaches and athletes. This updated edition contains new stories, revised text, and a new introduction. Line drawings.
Sports Energy And Consciousness
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Author : Eric D. Leskowitz
language : en
Publisher:
Release Date : 2014-07-29
Sports Energy And Consciousness written by Eric D. Leskowitz and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-29 with Mind and body therapies categories.
Athletes have long known that their pursuit of excellence can lead to the unforgettable altered state of consciousness known as "The Zone". This unification of body, mind and spirit can paradoxically lead to peak performance as well as inner peace. Coaches and sports psychologists now include techniques from esoteric realms of energy medicine and consciousness research in order to awaken these highest human potentials.The contributing authors of this book - an ex-NFL star, a Harvard psychiatrist, the coach of an Olympic champion, an extreme skiing world titleist - will explain how these insights can help you develop your inner and outer skills, whether you're a weekend amateur or an elite athlete. The approaches range from Energy Psychology and Zen to the Parallel Mode Process and mindfulness. Specific applications to baseball, track, sculling, skiing, tennis and more are included, as are invited commentaries from some of the world's leading experts in physical and spiritual transformation."I've been waiting for this book my whole life. Sports, Energy and Consciousness invites us to take a second look at how powerful, impactful and transformational athletic performance can be for ourselves, our lives and our world."---Ricky Williams, Heisman Trophy Winner, NFL All-Pro"With this powerful book, sport becomes epiphany, a mind cracking, soul buffeting, life enlarging realization that brings participants into resonance with the Great Game Itself, the one that the Cosmos is playing."--- Jean Houston Ph.D, futurist, author, A Passion for the Possible"With this book, we now have a complete work on consciousness and sport available for athletes. Hopefully others will see this field as an avenue for great human liberation."---Phil Shinnick PhD, US Olympian, world record holder (long jump)
I Athlete
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Author : Josh Mathe
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-26
I Athlete written by Josh Mathe and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-26 with categories.
Are you an athlete? Yes - you are! You may not know it yet, or have ever experienced the intoxicating rush of pure movement, but your inner athlete is lying dormant inside you just waiting to be unleashed! Even if you've played sports or undertaken athletic endeavors, have you really opened yourself to the physical and mental power that simmers just under the surface of your consciousness? You are capable of so much more than you think you are - and the best part is you already know that's true! This book was written for you if you have a burning desire to: - Get healthier - Look better - Feel stronger and more accomplished - Do something physical that you've never done before (from walking a 5K to qualifying for an Ironman!) I, Athlete is an inspirational and practical guidebook for how to find and harness your inner athlete. If you want to do more and be more with your body; if you feel like your limits are still out there waiting to be found; if you hear the chanting echoes of your primal ancestors urging you forward - you are in the right place. It is going to be an exhilarating, often uncomfortable, sometimes terrifying, life-altering journey - and I promise you the rewards are bountiful and sweet. Will you join me?
The Inner Athlete
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Author : Robert M. Nideffer
language : en
Publisher:
Release Date : 1983
The Inner Athlete written by Robert M. Nideffer and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Physical education and training categories.
Awakening Your Inner Shaman
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Author : Marcela Lobos
language : en
Publisher: Hay House, Inc
Release Date : 2021-05-18
Awakening Your Inner Shaman written by Marcela Lobos and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Body, Mind & Spirit categories.
A powerful debut from one of the world's most respected shamanic teachers, following Marcela Lobos's journey in this world and the world of spirit. The stress, conflict, and crises of the outer world are a signal: the time has come to awaken your inner shaman. However, you don't need to be initiated into arcane mysteries to answer the call from Spirit. In this book, Marcela Lobos reveals how to use the maps offered by the shamanic Medicine Wheel and the hero's journey to activate your inner wisdom and live a self-realized existence of discovery, healing, and wholeness. From her childhood in a war-torn country to her initiation with the shamans of the Andes and her life today as a teacher and medicine woman, Marcela's story offers a flesh-and-bones context for each step on the archetypal journey to Self. It is also an invitation to step out from your ordinary life and take the first steps on your own quest for spiritual understanding and deep transformation: to learn to walk the Medicine Path and to find your own power and inner beauty.
Awakening
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Author : William Chandon
language : en
Publisher:
Release Date : 2020-01-08
Awakening written by William Chandon and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-08 with categories.
Most of us know that we can perform at a higher level. We know we can be better. We've become frustrated with under performing. The most significant challenges we usually face are the mental ones and not the physical ones. We know that we sometimes sabotage and limit ourselves. We also suspect that there are ways in which we unconsciously sabotage ourselves because we don't know what we don't know. The key challenge is that we don't know how to stop sabotaging ourselves. Intellectual knowledge is helpful, but isn't sufficient to make deep changes. We've tried everything we know and it isn't enough. We need something deeper and more powerful. There's a deeper way of knowing and a deeper self-knowledge that we find when we develop a meditation practice. We find our center where we are in touch with our deep wisdom and passion. When we live, train, and compete from our center, we find more clarity about our strengths and weaknesses. We learn that the barriers that appear to be holding us back are actually invitations to develop, change, improve, and tap into the deep strength that we find inside in order to follow through on what will help us more forward as athletes and people. When many of us think of the concept of "awakening," we primarily think of a spiritual awakening. This book includes that idea but expands on it. This book expands the concept of awakening to make it holistic, personal, and more powerful. Awakening applies to every aspect of our lives as athletes and people. We learn to integrate our athletic life with the rest of our life. We learn to live and perform in ways that are free and constantly developing. Awakening is intensely personal. Because you are unique, no one can legitimately tell you how your awakened life should look. This book gives you the tools to awaken yourself in ways that make sense to you. This book is about performing athletically at your highest levels and having a wonderful life in addition. There's a crucial difference between reading about our mental game and improving our mental game. Having knowledge is useful, but it isn't usually sufficient to cause significant change. We need to apply our essential knowledge to make important changes and develop ourself so that we can be the athletes we desire to be. This book gives you a powerful way of bridging the gap between knowledge and effective action. For many athletes, performing "in the zone" is an unpredictable event. They don't know when or why it happens. After we have learned to meditate effectively, we recognize that the experiences that we have while meditating are similar to our experiences of performing in the zone. That's because performing in the zone is a meditative state. We can learn to perform in the zone more often by learning to meditate in the right ways. When we learn to meditate, we learn to manage ourself in ways that are conducive to optimal performance. This book assumes that you don't have experience with meditation. This form of meditation might be different than you think. This form of meditation is simple to learn and practice. Each of the meditations in the book has some thoughts for your reflection and has a unique affirmation at the end, which you use for your meditation. You mindfully read the reflection and then meditate on the affirmation. With this book, you have a program for developing your mental approach to sports in as little as 15 minutes per day.
Lessons
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Author : Leslie Howard
language : en
Publisher: Inspiring Voices
Release Date : 2012-02-03
Lessons written by Leslie Howard and has been published by Inspiring Voices this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-03 with Fiction categories.
With her mother gone and her father out of her life, when Annie Culligan loses her Grandma Emma, she loses her entire family. With nothing to hold her in tiny Mt. Gilead, Ohio, she heads west to Nevada City, California, with her grandmothers worn leather suitcase and fresh new teaching credentials in hand. Renting a room from a gentle widow, she ventures into a new life and finds friendship and a feeling of family that she thought shed lost. As a first-year science teacher, Annie gives much more to her students than an educationshe gives them acceptance and respect. Even as her friendship with school psychologist Tom Phillips begins to blossom, a painful, long-suppressed secret from her past threatens to devastate her newfound joy. Will Annie confront and overcome the shadows that have followed her throughout her life? The answer will depend on her willingness to forgive and to trust God with her futurea lesson that will stretch her to her very limits. Lessons is a celebration of the truth that when we are willing to let go of the hurt and resentment we so often harbor in our hearts, God is free to pour joy into the void.
Athlete Unleashed
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Author : Aaron Robinet
language : en
Publisher: Fulton Books, Inc.
Release Date : 2020-09-28
Athlete Unleashed written by Aaron Robinet and has been published by Fulton Books, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-28 with Sports & Recreation categories.
Back Cover We all have two roads upon which we can choose. The first road is to allow our limiting beliefs such as fear, anger, and doubt to shackle us and hinder our ability to achieve our true desires in life. Athlete Unleashed helps you navigate the second road, which allows you to break free from those shackles, find your passion, and gives you the steps to unleash your best inner athlete! Back when I was a high school baseball player, guidance and strength training for high school sports was not too advanced. The unfortunate truth is that for current athletes, the training practices have not advanced much. Current training practices are little better than general run-of-the-mill fitness for most of our athletes, and they deserve better. They deserve a program that allows them the chance to compete at the highest level they desire, while achieving peak health and fitness. Whether you are attempting to make the team, or you are ready to achieve your next level of athletics, this is the book for you. Athlete Unleashed helps guide you to find your passion while guiding you in addressing the key components to become more successful. These components include developing the proper mindset, balancing your work effort with the appropriate recovery, specific nourishment for your needs, the right movement for your success, the steps for injury prevention, recovery from injury, and the planning for your season—as well as your future!
The Inner Athlete
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Author : Dan Millman
language : en
Publisher: Grand Central Pub
Release Date : 1999-06-01
The Inner Athlete written by Dan Millman and has been published by Grand Central Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-06-01 with Self-Help categories.