Balance Basics
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Balance Basics
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Author : Peter Marino
language : en
Publisher: Lulu.com
Release Date : 2014-03-12
Balance Basics written by Peter Marino and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-12 with Sports & Recreation categories.
Balance is often a frequently overlooked skill. Some people think balance is something only women should work on because it is required on the balance beam. Nothing could be further from the truth. Balance is a skill that all gymnasts should work on. A tumbler needs balance when landing and executing certain skills; a trampoline jumper needs balance each time he or she lands and takes off on the trampoline. There is not a single gymnastic sport that does not require balance in some form. This book is a great starting place to get an understanding of the basic types of balance a gymnast should master. This book is designed for use in the gym or at home, and for coaches, parents, or gymnasts.
Balance Sheet Basics
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Author : Ronald C. Spurga
language : en
Publisher: Ronald C. Spurga
Release Date : 2004-07-27
Balance Sheet Basics written by Ronald C. Spurga and has been published by Ronald C. Spurga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-07-27 with Business & Economics categories.
Avoiding technical jargon, this user-friendly guide takes the non-financial manager step-by-step through the balance sheet to explain what each number means, while providing clues for good financial management.
Core Health Balance Basics
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Author : Tiffany Lindsey
language : en
Publisher:
Release Date : 2013-03-01
Core Health Balance Basics written by Tiffany Lindsey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-01 with Health & Fitness categories.
core health balance basics Body -mind-soul connection offers a gentle approach to the fundamentals of optimal wellness.
Find Your Balance
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Author : Rachel Ryan
language : en
Publisher:
Release Date : 2018-04-24
Find Your Balance written by Rachel Ryan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-04-24 with categories.
Media today, especially social media, is flooded with information on health and fitness. People don't know what to believe or where to begin. Many people I talk to tell me they have tried dozens of diets and failed or join the gym and stopped going countless times. People chase after the "beach body". They eat well and exercise leading up to their vacation and think "hey, I accomplished this, now I can stop". Others see someone they want to look like on social media and start doing everything that person does. Then they get discouraged if that approach to health doesn't work for them or doesn't work quick enough.My book, Find Your Balance, provides the basics for attaining sustainable healthy habits to fit each reader's lifestyle. A resource that sees through the fads and trends. A resource full of credible sources and where to find other credible health sources. The goal of this book is to provide an easy to understand source of information to live a healthy, balanced lifestyle. No rules, no restrictions, no fitness fads, no one way of approaching health. Everyone deserves to understand how to care for their body in a way that is not only sustainable, but enjoyable.
Find Your Balance
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Author : Rachel Ryan
language : en
Publisher:
Release Date : 2018-07-03
Find Your Balance written by Rachel Ryan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-03 with categories.
Find Your Balance, provides the basics for attaining sustainable healthy habits to fit each reader's lifestyle. A resource that sees through the fads and trends. A resource full of credible sources and where to find other credible health sources. The goal of this book is to provide an easy to understand source of information to live a healthy, balanced lifestyle. No rules, no restrictions, no fitness fads, no one way of approaching health. Everyone deserves to understand how to care for their body in a way that is not only sustainable, but enjoyable.What's inside?- Health and fitness tips on getting started and sticking with it.- Tips on creating healthy habits to fit your individual lifestyle.- How much exercise is enough.- How to create an exercise plan.- 10 Work outs - How-to guide explaining each exercise- An introduction to macronutrients and how to calculate them based on your goals- Tips for healthy eating on a budget- Grocery list- 8 Recipes- Tips on communicating with your doctor and why regular visits are important- Easy read, 127 pages, can be read in an afternoon
The Basics Of Self Balancing Processes
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Author : Gordon Ghirann
language : en
Publisher: CRC Press
Release Date : 2017-07-27
The Basics Of Self Balancing Processes written by Gordon Ghirann and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-27 with Business & Economics categories.
Self-Balancing is not just a tweak or change to assembly line balancing, but a completely transformed method for achieving continuous flow. Among the reasons you should try Self-Balancing is that you can expect a productivity improvement of at least 30 percent with improvements of 50-60 percent quite common. Using a well-tested method for successful improvements initiated by the author, The Basics of Self-Balancing Processes: True Lean Continuous Flow is the first book to explain how to achieve continuous flow in both simple and complex manufacturing environments. It describes how to recognize and resolve weak links to ensure continuous flow in your manufacturing operations. The book offers rules, tools, and guidelines to help you not only solve problems at the root, but even eliminate them before they start. It reviews the shortcomings of traditional assembly line balancing and walks readers through the new paradigm of Self-Balancing. The text includes a comprehensive overview that demonstrates the power, flexibility, and breakthroughs possible with this method. Offering solutions to the shortcomings associated with standard line balancing including inventory buffers, variation, and operator pace it provides you with the tools and understanding required to deal with batch and off-line processes, debug your line, arrange your parts and tools, and design your own Self-Balanced cells. Watch Gordon Ghirann discuss how his book can increase the productivity of your business. http://www.youtube.com/watch?v=yte0622XbcI&feature=youtu.be
Metabolic Balance Nutrition Basics
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Author : Dr. med. Wolf Funfack
language : en
Publisher: Südwest Verlag
Release Date : 2011-12-22
Metabolic Balance Nutrition Basics written by Dr. med. Wolf Funfack and has been published by Südwest Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-22 with Cooking categories.
metabolic balance® metabolic balance® has proven to be one of the most successful nutritional and diet programs in recent years. A recent independent scientific study confirms that metabolic balance® not only leads to effective long-term weight loss, but also improves general blood count and overall health. The program is based on a nutritional plan that is devised for each individual according to his blood count and other personal data. This compact guide is a comprehensible, easy-to-understand introduction to the metabolic balance® program. The book explains complex issues in detail and offers concrete, practical instructions on how to use the metabolic balance® program.
The Basics Of Line Balancing And Jit Kitting
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Author : Beverly Townsend
language : en
Publisher: CRC Press
Release Date : 2017-07-27
The Basics Of Line Balancing And Jit Kitting written by Beverly Townsend and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-27 with Business & Economics categories.
Accessible to the Lean novice and shop floor employee, The Basics of Line Balancing and JIT Kitting explores line balancing and the pre-assembly of components into a finished product in a just-in-time fashion (JIT Kitting). It explains how to use time studies, develop yamazumi charts, discover and eliminate waste, balance your line, and create new
Back To Basics
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Author : Steven A. Melnyk
language : en
Publisher: CRC Press
Release Date : 2000-03-23
Back To Basics written by Steven A. Melnyk and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-03-23 with Business & Economics categories.
As organizations move into the future, the operations environment needs to expand into Collaborative Planning and Forecast Replenishment (CPFR), Vendor Managed Inventory (VMI), and an Enterprise Resource Planning (ERP) operating system to become and remain competitive. These innovative and complex methods require an unprecedented degree of accuracy
Basics Of Analytical Chemistry And Chemical Equilibria
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Author : Brian M. Tissue
language : en
Publisher: John Wiley & Sons
Release Date : 2013-06-06
Basics Of Analytical Chemistry And Chemical Equilibria written by Brian M. Tissue and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-06 with Science categories.
Enables students to progressively build and apply new skills and knowledge Designed to be completed in one semester, this text enables students to fully grasp and apply the core concepts of analytical chemistry and aqueous chemical equilibria. Moreover, the text enables readers to master common instrumental methods to perform a broad range of quantitative analyses. Author Brian Tissue has written and structured the text so that readers progressively build their knowledge, beginning with the most fundamental concepts and then continually applying these concepts as they advance to more sophisticated theories and applications. Basics of Analytical Chemistry and Chemical Equilibria is clearly written and easy to follow, with plenty of examples to help readers better understand both concepts and applications. In addition, there are several pedagogical features that enhance the learning experience, including: Emphasis on correct IUPAC terminology "You-Try-It" spreadsheets throughout the text, challenging readers to apply their newfound knowledge and skills Online tutorials to build readers' skills and assist them in working with the text's spreadsheets Links to analytical methods and instrument suppliers Figures illustrating principles of analytical chemistry and chemical equilibria End-of-chapter exercises Basics of Analytical Chemistry and Chemical Equilibria is written for undergraduate students who have completed a basic course in general chemistry. In addition to chemistry students, this text provides an essential foundation in analytical chemistry needed by students and practitioners in biochemistry, environmental science, chemical engineering, materials science, nutrition, agriculture, and the life sciences.