Beatboxing Is My Cardio
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Beatboxing Is My Cardio
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Author : Passion Imagination Journals
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-02-10
Beatboxing Is My Cardio written by Passion Imagination Journals and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-10 with categories.
This is a blank, lined journal with 108 pages. It's 6x9 inches, a convenient and perfect size to carry anywhere. It's perfect for males, females, teens and kids who love to beatbox all of the time, and consider it as their exercise. Purchase it as a funny gift for others or buy it for yourself for a good smile. Other features of this notebook include excellent and thick binding, durable white paper and a glossy finished cover. If you would like an unlined journal, please take a look at our other products.
Strength And Conditioning For Endurance Running
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Author : Richard Blagrove
language : en
Publisher: Crowood
Release Date : 2015-07-31
Strength And Conditioning For Endurance Running written by Richard Blagrove and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-31 with Sports & Recreation categories.
Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners have become increasingly keen on learning about the latest new training techniques or ways to stay injury free. No longer does the running community view strength and conditioning with scepticism, or as something that can only benefit elite runners. In Strength and Conditioning for Endurance Running, author Richard Blagrove shows how a strength and conditioning programme can directly improve running performance and reduce the risk of injury, as well as allowing an athlete to tolerate high volumes of running in the future. Fully illustrated with 312 colour images and diagrams.
Pound For Pound
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Author : Herb Boyd
language : en
Publisher: Harper Collins
Release Date : 2009-03-17
Pound For Pound written by Herb Boyd and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Biography & Autobiography categories.
Hailed by critics as a long overdue portrait of Sugar Ray Robinson, a man who was as elusive out of the ring as he was magisterial in it, Pound for Pound is a lively and nuanced profile of an athlete who is arguably the best boxer the sport has ever known. So great were Robinson's skills, he was eulogized by Woody Allen, compared to Joe Louis, and praised by Muhammad Ali, who called him "the king, the master, my idol." But the same discipline that Robinson brought to the sport eluded him at home, leading him to emotionally and physically abuse his family -- particularly his wife, the gorgeous dancer Edna Mae, whose entrepreneurial skills helped Robinson build an empire to which Harlemites were inexorably drawn. Exposing Robinson's flaws as well as putting his career in the context of his life and times, renowned journalist and bestselling author Herb Boyd, with Ray Robinson II, tells for the first time the full story of a complex man and sport-altering athlete.
Managing Microaggressions
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Author : Monnica T. Williams
language : en
Publisher: Abct Clinical Practice
Release Date : 2020
Managing Microaggressions written by Monnica T. Williams and has been published by Abct Clinical Practice this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Family & Relationships categories.
Managing Microaggressions is aimed at clinicians who want to be more effective in their use of evidence-based practices with people of color.
Arctic Human Development Report
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Author : Joan Nymand Larsen
language : en
Publisher: Nordic Council of Ministers
Release Date : 2015-02-18
Arctic Human Development Report written by Joan Nymand Larsen and has been published by Nordic Council of Ministers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-18 with Arctic peoples categories.
The goals of the second volume of the AHDR – Arctic Human Development Report: Regional Processes and Global Linkages – are to provide an update to the first AHDR (2004) in terms of an assessment of the state of Arctic human development; to highlight the major trends and changes unfolding related to the various issues and thematic areas of human development in the Arctic over the past decade; and, based on this assessment, to identify policy relevant conclusions and key gaps in knowledge, new and emerging Arctic success stories. The production of AHDR-II on the tenth anniversary of the first AHDR makes it possible to move beyond the baseline assessment to make valuable comparisons and contrasts across a decade of persistent and rapid change in the North. It addresses critical issues and emerging challenges in Arctic living conditions, quality of life in the North, global change impacts and adaptation, and Indigenous livelihoods. The assessment contributes to our understanding of the interplay and consequences of physical and social change processes affecting Arctic residents’ quality of life, at both the regional and global scales. It shows that the Arctic is not a homogenous region. Impacts of globalization and environmental change differ within and between regions, between Indigenous and non-Indigenous northerners, between genders and along other axes.
My Big Fat Muay Thai Book
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Author : Chris M
language : en
Publisher: Independently Published
Release Date : 2019-05-05
My Big Fat Muay Thai Book written by Chris M and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-05 with categories.
Created around the idea that becoming your own coach and being brutally honest with yourself is the best way to improve your game - this workbook is designed to help you improve faster than the average nak muay. More than just a notebook or journal this workbook is designed to keep you honest with yourself and help guide you to becoming your own coach. Suitable for all ages and levels it's designed for fighters - by fighters. A great fit in any bag it's made with quality paper and industry perfect binding. Whether for yourself or as a gift this workbook is designed to help anyone who practices Muay Thai.
The Impact Of Music On Human Development And Well Being
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Author : Michele Biasutti
language : en
Publisher: Frontiers Media SA
Release Date : 2020-07-17
The Impact Of Music On Human Development And Well Being written by Michele Biasutti and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-17 with categories.
Music is one of the most universal ways of expression and communication in human life and is present in the everyday lives of people of all ages and from all cultures around the world. Music represents an enjoyable activity in and of itself, but its influence goes beyond simple amusement. Listening to music, singing, playing, composing and improvising, individually and collectively, are common activities for many people: these activities not only allow the expression of personal inner states and feelings, but also can bring many positive effects to those who engage in them. There is an increasing wealth of literature concerning the wider benefits of musical activity, and research in the sciences associated with music suggests that there are many dimensions of human life (physical, social, psychological—including cognitive and emotional) which can be affected positively by music. The impact that musical activity has on human life can be found in different processes, including a transfer of learning from the musical to another cognitive domain. Abilities that have been developed through music education and training may also be effectively applied in other cognitive tasks. Engagement in successful music activity may also have a positive impact on social skills and social inclusion, thus supporting the participation of the individual in collective and collaborative musical events. The promotion of social participation through music can foster many kinds of inclusion, including intercultural, intergenerational, and support for those who are differently abled. The aim of this Research Topic is to present a diverse range of original articles that investigate and discuss, in different ways, the crucial role that musical activity can play in human development and well-being.
Jeet Kune Do Kickboxing
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Author : Chris Kent
language : en
Publisher:
Release Date : 2008-07-01
Jeet Kune Do Kickboxing written by Chris Kent and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07-01 with Sports & Recreation categories.
Iontronics
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Author : Janelle Leger
language : en
Publisher: CRC Press
Release Date : 2016-04-19
Iontronics written by Janelle Leger and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-19 with Science categories.
With contributions from a community of experts, the book focuses on the use of ionic functions to define the principle of operation in polymer devices. It begins by reviewing the scientific understanding and important scientific discoveries made on the electrochemistry of conjugated polymers. It examines the known effects of ion incorporation, including the theory and modulation of electrochemistry in polymer films, and it explores the coupling of electronic and ionic transport in polymer films.
The Rap Year Book
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Author : Shea Serrano
language : en
Publisher: Abrams
Release Date : 2015-10-13
The Rap Year Book written by Shea Serrano and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-13 with Music categories.
A New York Times–bestselling, in-depth exploration of the most pivotal moments in rap music from 1979 to 2014. Here’s what The Rap Year Book does: It takes readers from 1979, widely regarded as the moment rap became recognized as part of the cultural and musical landscape, and comes right up to the present, with Shea Serrano hilariously discussing, debating, and deconstructing the most important rap song year by year. Serrano also examines the most important moments that surround the history and culture of rap music—from artists’ backgrounds to issues of race, the rise of hip-hop, and the struggles among its major players—both personal and professional. Covering East Coast and West Coast, famous rapper feuds, chart toppers, and show stoppers, The Rap Year Book is an in-depth look at the most influential genre of music to come out of the last generation. Picked by Billboard as One of the 100 Greatest Music Books of All-Time Pitchfork Book Club’s first selection