Beating The Silent Killer
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Beating The Silent Killer
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Author : Adooh Marcel
language : en
Publisher: Independently Published
Release Date : 2023-10-31
Beating The Silent Killer written by Adooh Marcel and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-10-31 with categories.
High blood pressure, or hypertension, is a silent but potentially life-threatening condition that affects millions of people worldwide. "Understanding and Managing High Blood Pressure" is a comprehensive and informative guide that empowers readers with the knowledge and tools they need to take control of their cardiovascular health. In this book, you will embark on a journey of discovery, gaining a deep understanding of high blood pressure, its causes, consequences, and, most importantly, how to effectively manage it. Written in an accessible and engaging style, this guide covers a wide range of topics, including: The Basics of High Blood Pressure: You'll start with a clear and concise explanation of high blood pressure, why it matters, and how it affects your body. There is no medical jargon here-just plain language. Risk Factors and Causes: Delve into the various factors that contribute to high blood pressure, from genetics and lifestyle choices to stress and underlying health conditions. The Silent Threat: Learn why high blood pressure is often called the "silent killer" and understand the potentially severe health consequences it can lead to if left untreated. Measuring Your Blood Pressure: Discover the correct way to measure your blood pressure at home and in a clinical setting. This section emphasizes the importance of regular monitoring. Lifestyle Changes: Explore the powerful impact of healthy lifestyle choices, including diet, exercise, and stress management, in reducing and preventing high blood pressure. Medication Options: Gain insights into the various medications available for managing hypertension, their benefits, and potential side effects. Doctor-Patient Communication: Learn how to effectively communicate with your healthcare provider, ask the right questions, and actively participate in your treatment plan. Preventing Complications: Understand how to manage high blood pressure in the context of other health conditions, such as diabetes and heart disease. Dietary Approaches: Explore heart-healthy diets, like the DASH (Dietary Approaches to Stop Hypertension) diet, and discover practical tips for reducing sodium intake. Real Stories, Real Success: Be inspired by the stories of individuals who have successfully managed their high blood pressure, demonstrating that it's possible to take control of your health. "Understanding and Managing High Blood Pressure" is your indispensable companion on the journey to better heart health. Whether you're living with hypertension, caring for someone who is, or simply seeking to learn more about this condition, this book provides you with the knowledge, strategies, and motivation you need to lead a heart-healthy life. Take the first step toward a healthier future by picking up this essential guide today.
Killing The Silent Killer
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Author : Alliza Ahmed
language : en
Publisher:
Release Date : 2016-07-26
Killing The Silent Killer written by Alliza Ahmed and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-26 with Self-Help categories.
If you remain neurotically worried and need to find some balm for your distressed heart, then Killing the Silent Killer: Preemptive Strikes to Defeat Stress, Sorrows and Depression, and Initiation of Pure and Uninterrupted Happiness is the book for you
Unmasking The Silent Killer
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Author : Logan Smith
language : en
Publisher: Independently Published
Release Date : 2023-06-21
Unmasking The Silent Killer written by Logan Smith and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-21 with categories.
In the shadows of our bodies, a stealthy enemy preys upon the unsuspecting. Heart disease, the silent killer, strikes without warning, claiming lives and leaving devastation in its wake. But we refuse to let it go unchallenged. Embarking on a journey of discovery, we delve into the secrets of heart disease. We unravel its cunning ways, uncover its risk factors, and expose the signs that often go unnoticed. Armed with knowledge, we can break free from its grip and protect our most precious asset - our hearts. Now is the time for action. Let us unite in the fight against heart disease. Spread awareness, embrace heart-healthy habits, and prioritize our cardiovascular well-being. Together, we can unmask the silent killer and rewrite the narrative of heart health. Join us in raising our voices against heart disease. Advocate for preventive measures, support research for new treatments, and inspire others to take charge of their heart health. Together, we have the power to change lives, save lives, and defeat the silent killer that lurks within. Unmask the silent killer. Ignite a revolution of heart health. Empower yourself and others to live with vitality and strength. Together, we can build a future where hearts beat strong, free from the shadows of heart disease. Take action today. Protect your heart. Unleash the power within by picking up this book!
Silent Killer
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Author : Beverly Barton
language : en
Publisher: Kensington Publishing Corp.
Release Date : 2009-08-25
Silent Killer written by Beverly Barton and has been published by Kensington Publishing Corp. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08-25 with Fiction categories.
A minister’s young widow is targeted by a small-town serial killer in the New York Times bestselling author’s Southern romantic thriller. To most people, respected clergymen like Mark Cantrell are pillars of the community, and completely beyond reproach. But their killer knows better. They are sinners of the worst kind, and they must burn on earth before they burn in hell . . . Eighteen months after her husband's unsolved murder, Cathy Cantrell has returned to her Alabama home, eager to build a new life for herself and her son. But reminders of her past, like Deputy Sheriff Jackson Perdue, are everywhere. And a spate of recent deaths—each victim burned in the same horrifying manner as her husband—leave Jack and Cathy in no doubt that a serial killer is at work . . . Now as a twisted killer moves in for a final, brutal act of vengeance, buried crimes are coming to light once more. And this time, justice will be swift, merciless, and as silent as the grave . . .
I M Tired Of Living Dead
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Author : Nadine Williams
language : en
Publisher: Christian Faith Publishing, Inc.
Release Date : 2018-06-11
I M Tired Of Living Dead written by Nadine Williams and has been published by Christian Faith Publishing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-11 with Biography & Autobiography categories.
This is a story of how one little girl, at the age of five, became boisterous and bold in the face of abuse. She stood up against it and was determined that she would win over it. It's a story of how her connection with God gave her the strength that she would need to be a survivor and a conqueror. This is a story of how one woman was to, with determination, squash what was meant to kill her by standing up in faith and courage. She lived a life of traumatic abuse for the next fifty years and defied death in every sense of the word physically, spiritually, mentally, emotionally, verbally, sexually, and economically. See how living in a domestic violence environment robs you of true living. This silent killer of abuse could have led to physical death but did not. This book is not a book you read for casual reading or just for your book club. From this story you begin to identify with the character, or, as life unfolds before you in your present state and possibly realize it's real life happening today. That her simple cry, for help may not be so simple!
Chant Silent Killer
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Author : George C. Chesbro
language : en
Publisher: Apache Beach Publications
Release Date : 1986-12
Chant Silent Killer written by George C. Chesbro and has been published by Apache Beach Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986-12 with Fiction categories.
Chant Sinclair is an awesome warrior with a deadly secret past--a self-employed mercenary/con man and the hero of "Chant: The Silent Killer".
Silent Killer
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Author : Shawnda Sutton
language : en
Publisher:
Release Date : 2021-07-28
Silent Killer written by Shawnda Sutton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-28 with categories.
The Silent Killer
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Author : Barbara A. Chase
language : en
Publisher: Ian Randle Publishers
Release Date : 2005
The Silent Killer written by Barbara A. Chase and has been published by Ian Randle Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with AIDS categories.
Natasha discovers that her best friend has AIDS.
The Zimdancehall Revolution
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Author : Tanaka Chidora
language : en
Publisher: Springer Nature
Release Date : 2023-12-09
The Zimdancehall Revolution written by Tanaka Chidora and has been published by Springer Nature this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-09 with Music categories.
Zimdancehall is a musical movement in Zimbabwe that has grown significantly since 2010. The Zimdancehall Revolution brings together critical essays on various aspects of Zimdancehall culture by scholars from diverse disciplines. Traditionally, music critics and senior academics have not taken Zimdancehall seriously, regarding it as vulgar, transient, bubble gum, lacking depth, and in short, a fad. There were also allegations that the lyrics influenced factionalism, incited violence and glorified drug use and unbridled promiscuity among the youth. This book affords this movement the protracted intellectual engagement that it deserves and argues that Zimdancehall is more than just a musical genre but an everyday culture, a way of life. The genre’s close association with the ghetto is telling and enables critics to look at it as a social movement, a revolution, or a raw, petulant and raging disturbance of peace by those who live their lives on the margins. It is, thus, a violent irruption onto the public space by marginalised young people whose presence as artistes creating art from the margins, simultaneously as victims and agents, circulating in a geography that escapes the limits of nationalist ideological and physical territory, in a way subverts communitarian prescriptions and allows young people entry into the world, albeit in a painful, tumultuous and violent way. The essays range from the mapping of the genre’s historical development to theoretical interventions in understanding the genre and its relationship with various aspects of the Zimbabwean society like politics, gender, religion, language, dance, cultural values and other genres.
The Silent Killer
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Author : Ian F. Bisset
language : en
Publisher:
Release Date : 2000-01-01
The Silent Killer written by Ian F. Bisset and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-01 with Ovaries categories.