Beginner S Guide To Swimming And Water Safety
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Beginner S Guide To Swimming And Water Safety
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Author : Harcourt Roy
language : en
Publisher:
Release Date : 1972
Beginner S Guide To Swimming And Water Safety written by Harcourt Roy and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1972 with Sports & Recreation categories.
Swimming And Water Confidence Beginner S Guide To Swimming And Water Safety
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Author : Cliff Temple
language : en
Publisher:
Release Date : 1978
Swimming And Water Confidence Beginner S Guide To Swimming And Water Safety written by Cliff Temple and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1978 with categories.
The Complete Beginners Guide To Swimming
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Author : Mark Young
language : en
Publisher: Educate and Learn Publishing
Release Date : 2016-05-20
The Complete Beginners Guide To Swimming written by Mark Young and has been published by Educate and Learn Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-20 with Sports & Recreation categories.
As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.
The Complete Beginner S Guide To Swimming
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Author : Shaney Frey
language : en
Publisher: Doubleday Books
Release Date : 1975-01-01
The Complete Beginner S Guide To Swimming written by Shaney Frey and has been published by Doubleday Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1975-01-01 with Swimming categories.
A beginner's introduction to swimming, including hints on the fundamentals, advanced techniques, water safety, and competitive swimming.
Just Keep Swimming
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Author : Justin Patrick
language : en
Publisher: Independently Published
Release Date : 2018-12-15
Just Keep Swimming written by Justin Patrick and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-15 with categories.
If you're new to swimming or just want to swim better, then this book is for you!Here are a few reasons why you should swim: ► You get a serious workout► You can get a killer Olympic swimmer body► You have a survival skill that can save you or someone else from drowning ...and more!And her
The Beginner S Guide To Swimming And Water Sports
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Author : Donald Law
language : en
Publisher:
Release Date : 1973-01-01
The Beginner S Guide To Swimming And Water Sports written by Donald Law and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1973-01-01 with Aquatic sports categories.
Open Water Swimming
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Author : Emma Davis
language : en
Publisher: Crowood
Release Date : 2013-11-30
Open Water Swimming written by Emma Davis and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-11-30 with Sports & Recreation categories.
Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals. It covers all aspects of the sport: its history and health benefits; a thorough introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer. The author then goes on to explain in detail all technical aspects of open water swimming; sighting; drafting; turning around buoys; entraces, exits and transitions. Topics covered include: the importance of nutrition - for training, competition and improving recovery - and injury prevention and rehab, including a programme for core stability and stretching. The only open water swimming guide to be written by a professional athlete and Olympian. Basic training programmes for Triathlon 750m and 1500m distances, Ironman events and 10km and channel swimming. Superbly illustrated with 75 colour photographs.
The Complete Guide To Simple Swimming
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Author : Mark Young
language : en
Publisher: Educate and Learn Publishing
Release Date : 2010-11
The Complete Guide To Simple Swimming written by Mark Young and has been published by Educate and Learn Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11 with Sports & Recreation categories.
From terrified to terrific, ‘Simple Swimming’ is the book to help boost swimming ability. For the complete beginner, this book helps the terrified to understand and appreciate the water and for the established swimmer to adjust and correct the four basic swimming strokes. The 82 fully illustrated exercises contained in this book can help any beginner to learn and practice, and any swimmer to eliminate bad habits and fine tune their swimming. Mark Young is a well established swimming instructor with over twenty years experience of teaching thousands of adults and children to swim. He has taken nervous, frightened children and adults with a fear of water and made them happy and confident swimmers. He has also turned many of average ability into advanced swimmers. This book draws on his experiences and countless successes to put together this simplistic methodical approach to swimming.
Open Water Swimming Manual
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Author : Lynne Cox
language : en
Publisher: Vintage
Release Date : 2013-07-30
Open Water Swimming Manual written by Lynne Cox and has been published by Vintage this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-07-30 with Sports & Recreation categories.
Lynne Cox has set open water swimming records across the world, and now she has focused her decades-long experience and expertise into this definitive guide to swimming. Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time. Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors’ knowledge of open water swimming and safety procedures to guide her research. In addition, first-hand anecdotes from SEAL specialists and stories of Cox’s own experiences serve as both warnings and proper practices to adopt. Open Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.
Water Safety With Swimmy
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Author : Carolanne Caron
language : en
Publisher: LifeRich Publishing
Release Date : 2016-04-12
Water Safety With Swimmy written by Carolanne Caron and has been published by LifeRich Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-12 with Juvenile Fiction categories.
Water Safety with Swimmy is a fun book about Swimmy and his 5 friends who learn 10 very important Water Safety Rules that should be used any time they are around water. A great book for children ages 2 to 8 to start to learn to be safer around any body of water which also gives a comprehensive summary of the rules at the end. Please read this book with your children and discuss the rules each time you visit a pool, lake, ocean, or have any swimming experience. For older children, the book can be memorized by singing the rhyme to the tune of “Twinkle Twinkle Little Star”. Endorsements for Water Safety with Swimmy: “Every child needs to know these rules. Since we have a swimming pool, I will be sharing this book with my 3 year old grandson when he visits next time.” – Jack Canfield, Co-author of Chicken Soup for the Parent’s Soul “This book should be on the bookshelf of every parent of a small child and read to them frequently. Water safety rules are a necessary part of parenting. Carolanne makes teaching them easy and fun.” – B. E. Van Loon, Author and Parenting Expert