Beginner With A Black Belt
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Beginner With A Black Belt
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Author : Ana Stevanovic
language : en
Publisher:
Release Date : 2020-10-30
Beginner With A Black Belt written by Ana Stevanovic and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-30 with categories.
There is nothing glorious or elegant about the process you must go through on the road to your vision. The glory comes in knowing who you have become thanks to the process itself. Beginner with a Black Belt is a story of strength, survival, and courage. Interconnecting the different cultures that impacted her own life, Ana Stevanovic combines the teachings of East andWest in order to overcome immense obstacles and define her own values. In this inspiring and insightful take on how one can become the master of their own life journey, readers are presented with a brilliant blend of lessons learned through the struggles of life and lessons learned in Bujinkan (a practice of ancient Japanese martial arts). Ranked as a 7th Dan in Bujinkan, Ana understands the meaning of hard work. After discovering the three most important questions on the road to self-mastery, she set out on a mission to find her answers. Regardless of one's status in life, the important principles and illuminating message communicated in this book can serve as a point of direction for anyone seeking a more purposeful existence.
Karate
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Author : Bruce Tegner
language : en
Publisher:
Release Date : 1983
Karate written by Bruce Tegner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Sports & Recreation categories.
An introduction to karate techniques from basic to advanced, emphasizing safety, health, and fitness.
Judo
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Author : Bruce Tegner
language : en
Publisher:
Release Date : 1982
Judo written by Bruce Tegner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1982 with Sports & Recreation categories.
An introduction to the techniques of modern judo and their applications plus a short section on traditional judo.
Kickboxing
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Author : Justyn Billingham
language : en
Publisher: Crowood
Release Date : 2014-09-30
Kickboxing written by Justyn Billingham and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-30 with Sports & Recreation categories.
Kickboxing is practised all over the world and is one of the fastest growing sports today. Moreover, it is a martial art that can be enjoyed by almost everyone who is physically fit, regardless of age, size or ability. This detailed book will be of value to all those interested in kickboxing; whether they simply want to train for fun or have higher goals. Designed to take the student through the various levels of kickboxing training, from the very early stages right through to black belt, this book is an ideal aid for anyone wanting to train in the comfort of their own home, or to improve their kickboxing skills in the gym or the dojo.Topics covered: how to warm up correctly to reduce the risk of injury; how to achieve improved flexibility; how to develop the box [side] split and front split stretch; basic punches and associated training drills; advanced hand techniques; basic kicks and the training drills that are involved; advanced kicks including static kicks, spinning kicks, jumping kicks and jumping spinning kicks; sparring drills, conditioning exercises, individual training drills and partner training drills. Written in an easy to follow, step by step format and illustrated with over 550 colour photographs.
Taekwondo Patterns
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Author : Jim Hogan
language : en
Publisher: Crowood
Release Date : 2012-08-01
Taekwondo Patterns written by Jim Hogan and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-01 with Sports & Recreation categories.
The martial art of Taekwon-Do was initially developed by the Korean military in the 1950s and spread internationally with the formation of the International Taekwon-Do Federation [ITF] in 1966. Taekwon-Do has continued to develop and it is now one of the most popular martial arts, with some eight million students worldwide and perhaps best known for its spectacular kicking and power demonstrations. However, Taekwon-Do is first and foremost a modern, scientifically based martial art with a vast array of techniques. Core Taekwon-Do techniques are grouped together in twenty-four patterns (tul), each of which is a progressively more complex series of self-defence moves against one or more imaginary opponents, and which must be mastered by students as they advance through the Taekwon-Do grading system. This unique book is specifically designed to help guide Taekwon-Do students through the first nine patterns that take them up to 1st degree black belt grade.
Judo Seven Steps To Black Belt An Introductory Guide For Beginners
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Author : Rodolfo Tello
language : en
Publisher: Amakella Publishing
Release Date : 2016-08-01
Judo Seven Steps To Black Belt An Introductory Guide For Beginners written by Rodolfo Tello and has been published by Amakella Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-01 with Sports & Recreation categories.
The Shotokan Karate Handbook
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Author : Gursharan Sahota
language : en
Publisher:
Release Date : 1994
The Shotokan Karate Handbook written by Gursharan Sahota and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Karate categories.
This book is for the beginner to the Balck belt. With illustrations with all instrucitons.
Judo
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Author : Eric Dominy
language : en
Publisher: Budoworks
Release Date : 2023-09-07
Judo written by Eric Dominy and has been published by Budoworks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-07 with Sports & Recreation categories.
JUDO from Beginner to Black Belt was originally published in 1958 and was written by the British Judoka Eric Dominy, author of many books on the martial arts and for many years a prominent instructor of Judo in the U.K. As described by the author, the purpose of this book is twofold. It is the complete manual for the instructor who wishes to give his pupils the best possible tuition by utilizing the grading syllabus of the British Judo Association. In addition it is a first-class textbook for the ambitious Judoka of any grade from complete beginner to Brown Belt. Although written primarily for the club member who receives organized instruction, the throws, holds, and locks are described and illustrated in detail, especially in the early stages so that the isolated group of judo students can work on their own. The author, an active judoka and teacher of great experience and success combines contest ability which took him to international status with a flair for instruction which has enabled him to take many of his pupils to Black Belt grade. Judo is a fighting sport, calling for courage and endurance, but it also teaches both mental and physical control and balance. If you want to excel at the sport of judo, this remarkable handbook offers you a ready-made course. It gives you a complete orientation to the principles, practices and techniques of Judo, helps you develop split-second timing and flawless technique as you learn to master the most difficult Judo techniques.
Karate
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Author : H. D. Plée
language : en
Publisher: Wehman Brothers
Release Date : 1967
Karate written by H. D. Plée and has been published by Wehman Brothers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1967 with Karate categories.
The Road To Shodan A Guide To Reaching First Degree Black Belt
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Author : Bill Menees
language : en
Publisher: Lulu.com
Release Date : 2006-10
The Road To Shodan A Guide To Reaching First Degree Black Belt written by Bill Menees and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10 with Sports & Recreation categories.
This book covers the quest for black belt like no other book before. It is not about individual techniques or styles. Instead, it's about the common experiences that occur across all major styles of martial arts on the road to black belt. It is a concise manual of best practices that will help you to: - Understand your motives and goals for training - Progress faster and with deeper understanding - Identify your dominant method of learning - Develop physical discipline and mental strength - Be aware of important developmental milestones - Gain a deeper understanding of martial arts as a whole - Apply martial arts training to daily life - See past the allure of trophies and awards - Discover the ultimate goal of martial arts. The primary audience for this book is anyone interested in practicing a martial art who has not yet reached the rank of black belt. It can also be a valuable guide for advanced martial artists who are instructing others on their "Road to Shodan."