Being Authentic Every Day
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Being Authentic Every Day
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Author : Jacinto Fons
language : en
Publisher: Independently Published
Release Date : 2021-07-09
Being Authentic Every Day written by Jacinto Fons and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-09 with categories.
Here's the thing. Living authentically doesn't mean being chipper and happy all the time-- living authentically means owning your reality, facing your fears, and chasing wholeness over happiness. For me, it was only later that I realized how out of touch with myself I had gotten this past year because I have been feeling more like myself than I have in a long time. After all, it's only when you come up for air, do you realize you had been holding your breath. I'm retired, but there's always room for improvement. After applying the techniques I learned in this book, I saw an immediate improvement in my relationships with my husband and friends. It's a relief to be me, not what others want me to be or think I should be. Are you ready to transform your life? Discover the simple, 5-step process to take control of your life. Inside this book, you'll find: The 5 step process to bring your Genuine You out again. This book includes: The 12 rules of being genuine 6 strategies to use while moving through the 5 steps A discussion of the various relationships we have and how to become genuine within them It's time to stop hiding who you are and celebrate instead. Transform your life and start living your life on your terms today. Buy this book now.
Wired For Authenticity
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Author : Henna Inam
language : en
Publisher: iUniverse
Release Date : 2015-05-07
Wired For Authenticity written by Henna Inam and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-05-07 with Self-Help categories.
Discover how to lead with authenticity and agility in a fast-changing world! “Wired for Authenticity is the definitive guide to your journey of self-awareness. Along the way, you will meet the colorful cast of characters that inhabit and inhibit you, and you will develop the skills you need to recognize, confront, and influence outcomes. Henna Inam’s vulnerable and irreverent style will enable you to unleash your inner authentic self.” —Alex Wellen, chief product officer, CNN “In Wired for Authenticity, Henna Inam reintroduces us to our original nature and offers practices to bring that authentic person to life! When our true selves show up to work, we can better connect with our teams, colleagues, family, and friends. Even more powerful, we give those around us permission to do the same. It is contagious!” —Kathleen Ciaramello, president, National Food Service and On-Premise, Coca-Cola Refreshments Leadership today is more challenging than ever. Trends including the rapid pace of change, constant restructuring, and a 24/7, always-on work environment are creating overwhelmed employees and eroding trust in workplaces. Organizations need leaders who drive engagement, innovation, and outstanding client experiences. How can you be this type of leader? Henna Inam shares proven strategies based on neuroscience research and her work as an executive coach and speaker, with clients who are executives in Fortune 500 companies. The practical tools she shares in this book have worked for her clients and can help you • practice a new model of authenticity to be more trusted and agile and less overwhelmed; • experience greater success and fulfillment in your leadership, workplace, and life; • engage and innfluence clients, peers, and bosses more powerfully; and • lead team members with more inspiration and ease.
The Art Of Being Authentic Increase Self Esteem Be Happier And Discover Your Purpose
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Author : T. Mark Meyer
language : en
Publisher: Houndstooth Press
Release Date : 2023-04-25
The Art Of Being Authentic Increase Self Esteem Be Happier And Discover Your Purpose written by T. Mark Meyer and has been published by Houndstooth Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-25 with Self-Help categories.
To act out of fear is to deny feelings and emotion. But to act out of purpose is to embrace the real you. It's an authentic expression that leads to peace, happiness, and improved self-esteem. In our fast-paced world, it's easy to chase one goal after another in search of happiness. It's also easy to feel overwhelmed by expectations-those of society, friends, family, and ourselves. Maybe every day is a struggle to be "good enough." Perhaps it feels like you're fighting to keep everything together. No matter the internal battle you face, your journey toward happiness and fulfillment can have a happy ending. In The Art of Being Authentic, psychotherapist Mark Meyer provides key insight for developing a deeper understanding of yourself and finding your true center. He shows how to conquer feelings of inadequacy, discover your purpose, and, despite past or present trauma, improve your self-esteem for good. Untap motivation and learn to let go of the factors holding you back with this must-read for everyone searching for a purposeful, meaningful life.
Bring Your Whole Self To Work
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Author : Mike Robbins
language : en
Publisher: Hay House, Inc
Release Date : 2018-05-01
Bring Your Whole Self To Work written by Mike Robbins and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Business & Economics categories.
In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace —whether stressful, painful, or joyful —follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if —instead of trying to hide who we are —we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do —regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you —this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”
The Ethics Of Authenticity
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Author : Charles Taylor
language : en
Publisher:
Release Date : 2018-08-06
The Ethics Of Authenticity written by Charles Taylor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-06 with Civilization, Modern categories.
Everywhere we hear talk of decline, of a world that was better once, maybe fifty years ago, maybe centuries ago, but certainly before modernity drew us along its dubious path. While some lament the slide of Western culture into relativism and nihilism and others celebrate the trend as a liberating sort of progress, Charles Taylor calls on us to face the moral and political crises of our time, and to make the most of modernity's challenges. "The great merit of Taylor's brief, non-technical, powerful book...is the vigor with which he restates the point which Hegel (and later Dewey) urged against Rousseau and Kant: that we are only individuals in so far as we are social... Being authentic, being faithful to ourselves, is being faithful to something which was produced in collaboration with a lot of other people... The core of Taylor's argument is a vigorous and entirely successful criticism of two intertwined bad ideas: that you are wonderful just because you are you, and that 'respect for difference' requires you to respect every human being, and every human culture--no matter how vicious or stupid." --Richard Rorty, London Review of Books
Shed Your False Self
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Author : Kate Flynn
language : en
Publisher: Independently Published
Release Date : 2019-01-28
Shed Your False Self written by Kate Flynn and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-28 with categories.
Shed your False Self is a self-study for women and men who are tired of trying to be who they think they should be and have little idea who they are. Most of us are not taught how to do this, either in school or from our parents. Complete this study and become your own model.The Be Authentic series will show you how to un-become everything you were never meant to be so that your authentic self may be revealed.Over the next 30 days you will begin to...Uncover your true and authentic self.Realize that life is not happening to you-it's happening because of you!Assume responsibility for healing from trauma and decide who you want to be and the impact you want to have. By the end of this three-part series, your true and beautiful colors will be on display for all the world to see. You will experience more authenticity in all of your relationships, none so lovely as the one you have with yourself. It's time to feel comfortable in your own skin and make the most out of this one life!
Be True A Personal Guide To Becoming Your Most Authentic Self
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Author : Julie Rosenberg MD
language : en
Publisher:
Release Date : 2019-08-26
Be True A Personal Guide To Becoming Your Most Authentic Self written by Julie Rosenberg MD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-26 with Self-Help categories.
A roadmap to finding and living a more authentic life. Through narrative and a series of questions and exercises meant to prompt self-reflection, Be True guides readers in their journey toward self-realization and self-actualization. It offers a practical framework for optimal living and leading in modern times. By reading Be True and undertaking the exercises, readers will learn to: Manage stress and anxiety Reduce physical, mental, and emotional fatigue Become more poised and present throughout each day Enhance communication skills Increase their capacity to confidently lead themselves and others through uncertain times Develop a more sustainable and joyful approach to day-to-day responsibilities Enhance overall health and well-being through conscious living And much, much more! Praise for Julie Rosenberg and Beyond the Mat "A must for anyone seeking peace and joy in life."-Mark Hyman, MD, ten-time New York Times bestselling author "A true resource for teachers and students alike. I love it!" -Elena Brower, bestselling author and yoga instructor
Be True
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Author : Julie Rosenberg MD
language : en
Publisher:
Release Date : 2019-08-16
Be True written by Julie Rosenberg MD and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-16 with categories.
A roadmap to finding and living a more authentic life.Through narrative and a series of questions and exercises meant to prompt self-reflection, Be True guides readers in their journey toward self-realization and self-actualization. It offers a practical framework for optimal living and leading in modern times. By reading Be True and undertaking the exercises, readers will learn to: - Manage stress and anxiety- Reduce physical, mental, and emotional fatigue- Become more poised and present throughout each day- Enhance communication skills- Increase their capacity to confidently lead themselves and others through uncertain times- Develop a more sustainable and joyful approach to day-to-day responsibilities- Enhance overall health and well-being through conscious livingAnd much, much more!Praise for Julie Rosenberg and Beyond the Mat"A must for anyone seeking peace and joy in life."-Mark Hyman, MD, ten-time New York Times bestselling author"A true resource for teachers and students alike. I love it!" -Elena Brower, bestselling author and yoga instructor
On Being Authentic
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Author : Charles B. Guignon
language : en
Publisher: Psychology Press
Release Date : 2004
On Being Authentic written by Charles B. Guignon and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Philosophy categories.
'To thine own self be true.' From Polonius's words in Hamlet right up to Oprah, we are constantly urged to look within. Why is being authentic the ultimate aim in life for so many people, and why does it mean looking inside rather than out? Is it about finding the 'real' me, or something greater than me, even God? And should we welcome what we find? Thought-provoking and with an astonishing range of references, On Being Authentic is a gripping journey into the self that begins with Socrates and Augustine. Charles Guignon asks why being authentic ceased to mean being part of some bigger, cosmic picture and with Rousseau, Wordsworth and the Romantic movement, took the strong inward turn alive in today's self-help culture. He also plumbs the darker depths of authenticity, with the help of Freud, Joseph Conrad and Alice Miller and reflects on the future of being authentic in a postmodern, global age. He argues ultimately that if we are to rescue the ideal of being authentic, we have to see ourselves as fundamentally social creatures, embedded in relationships and communities, and that being authentic is not about what is owed to me but how I depend on others.
Authenticity Reawakened
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Author : Vicki Znavor
language : en
Publisher:
Release Date : 2021-01-11
Authenticity Reawakened written by Vicki Znavor and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-11 with categories.
A timeless resource to build your best life! AUTHENTICITY REAWAKENED is the result of countless hours of research as well as the author, Vicki Znavor's personal experiences and lessons learned over her forty-year career as an expert in the field of human resources. It's brimming with powerful yet simple strategies to build your authentic leadership along with heartwarming stories with the essential reminder that work is, and always will be, "personal". In this book, you will also discover the all-important lesson that when you know your story, your values and your purpose, you will be equipped to bring your authentic self to work and life every day. In fact, once you're clear on these aspects of your authentic self, anything less from yourself or others is no longer acceptable because you know that purpose is your very reason for being. Learn from real-life stories that will help you understand: ● Ways to be authentic and why it matters ● How to best build your legacy ● What to do if you dread going to work ● How to understand and tackle fear ● The basics of increasing your authenticity at work ● Lessons on managing conflict ● Pivotal moments that are core to who you are ● How to decide whether to stay or leave your job This book will help you discover the values that will further reveal your all-important purpose. Vicki has done the work of validating the extensive research that establishes the fact that values and purpose are foundational to our authenticity. Get your copy today and experience the power it will have in making your work and life much more purposeful and rewarding.