Best Life Health
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Life Is Your Best Medicine
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Author : Tieraona Low Dog, M.D.
language : en
Publisher: National Geographic Books
Release Date : 2012-09-04
Life Is Your Best Medicine written by Tieraona Low Dog, M.D. and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-09-04 with Health & Fitness categories.
"The division between conventional and traditional medicine is as artificial as the division between science and nature. They can be woven together in a fashion that meets our physical, emotional, and spiritual needs. This is the foundation upon which integrative medicine is built." -- Tieraona Low Dog, M.D. In Life Is Your Best Medicine, Dr. Low Dog weaves together the wisdom of traditional medicine and the knowledge of modern-day medicine into an elegant message of health and self-affirmation for women of every age. This is a book that can be read cover to cover but also dipped into for inspiration or insight about a particular physical or mental health issue or remedy. We learn that, despite the widespread availability of pharmaceutical medications, advanced surgical care, and state-of-the-art medical technology, chronic illness now affects more than 50% of the American population. The evidence is overwhelmingly clear that much of the chronic disease we are confronting in the United States has its roots in the way we live our lives. Research shows that if Americans embraced a healthier lifestyle, which includes a balance between rest and exercise; wholesome nutrition; healthy weight; positive social interactions; stress management; not smoking; limited alcohol use; and no or limited exposure to toxic chemicals; then 93% of diabetes, 81% of heart attacks, 50% of strokes, and 36% of all cancers could be prevented! This means that each one of us has the power to shift the odds of being healthy in our favor. And if you do get sick, being fit gives you a much better chance for getting well. Your health has a great deal more to do with your lifestyle and a lot less to do with taking prescription drugs than most people realize. Part I. The Medicine of My Life is a personal and passionate introduction to the book Part II. Honoring the Body includes Food, Supplements, Illness, Wholeness Part III. Awakening the Senses includes Nature, Garden, Music Part IV. Listening to Spirit includes Humor, Relationships, Play, Meditation, Animals Epilogue. Contentment
Live Your Best Life
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Author : Lily Tomas
language : en
Publisher: New Holland Publishing Australia Pty Limited
Release Date : 2008
Live Your Best Life written by Lily Tomas and has been published by New Holland Publishing Australia Pty Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Diet categories.
"A guide to help you achieve a healthy body, healthy mind and healthy spirit. Includes- Changing your life from head to toe Forget dieting, eat healthily Examining the health and treatment cycle Investigating your personal supplement needs Putting it all together"
Best Life Health
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Author : Hannu Hupli
language : en
Publisher: Hannu Hupli
Release Date : 2010-09-16
Best Life Health written by Hannu Hupli and has been published by Hannu Hupli this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-09-16 with categories.
Very long healthy life waiting for you. If you want to live a long healthy life then read on; the information is all here. You and you only can decide if you want live good long life, if so study this book. You hold the keys of your destination, whatever it will be. Your action will help you or give you unwanted solution. If you like to get more time to live, read this book. Take an action now, and change your life better for ever and study this book. I, as the author, I do not want to see that people die and suffering in early age, when there are lot of help and possibilities available in this book. Start reading and see what is good for your body and mind. Take care yourself, it is best lowest priced health insurance available, see details in the book.
Best S Key Rating Guide
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Author :
language : en
Publisher:
Release Date : 1994
Best S Key Rating Guide written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Health insurance categories.
Live Your Best Life
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Author : Dr. Stuart Farrimond
language : en
Publisher: National Geographic Books
Release Date : 2020-12-01
Live Your Best Life written by Dr. Stuart Farrimond and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-01 with Health & Fitness categories.
Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalize your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives, Live Your Best Life is an approachable, entertaining and easy-to-read wellness guide for those seeking self-improvement backed up by solid scientific evidence. Dive straight in to discover: - The Morning, Afternoon, Evening, Night structure takes you through a typical day. - Fascinating statistics and infographics that bring each science story to life. - Long-held health myths debunked and exploded by new science. - Action points to each story to help you tweak your lifestyle habits accordingly Is sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. From losing weight to healing the gut, self-care to superfoods, this all-encompassing healthy lifestyle book truly does have it all! What better way to redefine your routine and revitalize your life than giving yourself a new you this New Year? This curated collection of self-improvement tips will teach you to become a better and more balanced version of yourself. So make 2022 the year of wellness and healing yourself!
The Best Life
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Author : Alex Changho
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-08-31
The Best Life written by Alex Changho and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-31 with categories.
How do you live The Best Life? In today's Information Age where it is so easy to find out about new diets, weight loss, and fitness programs, it can oftentimes be difficult to know what works and what doesn't. Pair this with the challenges of our modern lifestyles. How can you really define true health? In this book, we bring together 14 experts on health and wellness from a myriad of backgrounds. Living the Best Life and achieving true health can be much more than a number on a scale and what you put in your mouth. We have a look at your environment, your mindset, your nutrition, your mindfulness, and many other aspects. The experts in The Best Life bring their own opinions which have helped their clients and patients to achieve true health. While some may differ (and in fact, be in complete opposition!), you, as the reader, can be educated to introduced to concepts which, if resonate with you, will offer you a path for your own health. The contributors to The Best Life Are: Shaleena Anand Julie Balderrama Keith Colby Steve Consiglio Alex Desrosiers Stacie Dickerson Gina Faubert Gina Fitzpatrick Carol Froehlich Tracy Hammons Ross Johnson Alexander Klaus Mark Niemchak, DC Marcos Sayon
The Guide For Joy Of Life In The Best Of Health
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Author : Bodo Köhler
language : en
Publisher: BoD – Books on Demand
Release Date : 2020-02-03
The Guide For Joy Of Life In The Best Of Health written by Bodo Köhler and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-03 with Health & Fitness categories.
This guide deals with important everyday issues, from diet to lifestyle to philosophical themes of life and medical subjects, especially those arising from the common misconceptions of medicine. It is the concern of the author to address and clarify these openly, e.g. about civilization disorders such as atherosclerosis, osteoporosis and others. This book provides extensive experience gained in over 45 years of professional activity as an internist and naturopathic physician. There is often a contrary view of the prevailing opinion in the room, but which can be scientifically justified. This guide is intended for laypersons and professionals as well as for all groups of society, young and old. Dr Bodo Koehler, MD can look back on an eventful but fulfilled life. After completing his studies, many years of comprehensive education and training at various teaching hospitals followed as well as at congresses and seminars. After 10 years of clinical practice, the medical activity was continued in own practice. This was followed by teaching at home and abroad as well as research and development of own therapy methods and devices. Through the exchange with many scientists, a completely new perspective emerged, which as Life Supporting Medicine LSM found the way into many practices.
Your Life Depends On It
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Author : Talya Miron-Shatz
language : en
Publisher: Hachette UK
Release Date : 2021-09-28
Your Life Depends On It written by Talya Miron-Shatz and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Health & Fitness categories.
"With a fine combination of humor, compassion and vast knowledge, Talya Miron-Shatz offers clear and useful guidance for the hardest decisions of life.” -Daniel Kahneman, Nobel award-winning author of Thinking, Fast and Slow A top expert on decision-making explains why it’s so hard to make good choices—and what you and your doctor can do to make better ones In recent years, we have gained unprecedented control over choices about our health. But these choices are hard and often full of psychological traps. As a result, we’re liable to misuse medication, fall for pseudoscientific cure-alls, and undergo needless procedures. In Your Life Depends on It, Talya Miron-Shatz explores the preventable ways we make bad choices about everything from nutrition to medication, from pregnancy to end-of-life care. She reveals how the medical system can set us up for success or failure and maps a model for better doctor-patient relationships. Full of new insights and actionable guidance, this book is the definitive guide to making good choices when you can’t afford to make a bad one.
Pure Health
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Author : DL Wallis
language : en
Publisher: Independently Published
Release Date : 2022-08-29
Pure Health written by DL Wallis and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-29 with categories.
Are you a full-time homemaker who is always busy taking care of loved ones? Are you a middle-aged woman who has no time to take care of her health as you are so busy managing your work life and homecare. If yes, then this book is for you. This is a book on the benefits of a healthy diet for help with many common ailments through simple tips on food preparation and what foods to choose. This book provides simple and easy solutions to a woman's everyday problems. Alleviate a range of issues that women suffer by changing your dietary habits. Removing or adding certain food from diet can help reduce stress, burnout, fatigue, and other modern-day issues.
Best S Insurance Reports
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Author :
language : en
Publisher:
Release Date : 2000
Best S Insurance Reports written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Life insurance categories.