Blissful As F Ck
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Mindful As F Ck
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Author : Emily Horn
language : en
Publisher: Simon and Schuster
Release Date : 2020-10-20
Mindful As F Ck written by Emily Horn and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-10-20 with Self-Help categories.
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.
Blissful As F Ck
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Author : Tony Lok
language : en
Publisher: Fun Now Publishing
Release Date : 2019-10-23
Blissful As F Ck written by Tony Lok and has been published by Fun Now Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-23 with categories.
Imagine waking up everyday filled full of energy, vitality & excitement! Imagine letting go of all the baggages and stresses of each day... How would that feel like? Begin the habit of journaling with this gratitude journal. This book offers a simple, yet powerful method to skyrocket your productivity and happiness on a daily basis. Each morning, journal down... Quote Of The Day (EASILY Google Your favourite quote of the day... ) Today I am truly grateful for... Here's what could make today great... I am... At night, reflect and journal down... Some amazing things that happened today... What could I have done to make today even better? That's it! Fast, simple, absolutely powerful and life changing. By investing just five minutes a day, you will be taking small steps to integrate gratitude, wisdom & joy into your life. Gift this gratitude journal to a loved one to help them achieve more happily. This journal would be a great gift to help those special ones get started on the journey of personal mastery. On Sale for under $30 for a Limited Time. Are you ready to begin your journey of gratitude and joy? Buy this journal today to make a commitment towards yourself and get started on your journey of gratitude starting now!
F K It
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Author : John C. Parkin
language : en
Publisher: Hay House
Release Date : 2014
F K It written by John C. Parkin and has been published by Hay House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014 with Body, Mind & Spirit categories.
In this inspiring and humorous book, John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up, and finding real freedom by realizing that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, or wearing sandals. And it's the very power of this profanity that makes it perfect for shaking us Westerners out of the stress and anxiety that dominate our daily lives. With the help of this book, people around the world are now saying F**k It to their worries and concerns, to the shoulds and the oughts that dominate their lives, and finally doing what they want to, no matter what others might think. Self-help for the time-poor and psycho-babble intolerant. MARIE CLAIRE
Don T F Ck Yourself Love Yourself
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Author : LaDonna Banfield, Ch.T
language : en
Publisher: Lulu.com
Release Date :
Don T F Ck Yourself Love Yourself written by LaDonna Banfield, Ch.T and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Wake The F Ck Up
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Author : Brett Moran
language : en
Publisher: Watkins Media Limited
Release Date : 2016-04-19
Wake The F Ck Up written by Brett Moran and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-19 with Body, Mind & Spirit categories.
Wake up and tap into something truly epic - your life!! Always 'keeping it real', this book is a manifesto for personal change, presented with humour and wisdom from one of life's spiritual gangstas. Humorous and wise, gritty and real, Brett Moran is a spiritual gangsta and knows the score about transformation. In Wake the F*ck Up he shares the tools and techniques he's learnt on his journey so you can do the same. Whether you're looking to overhaul your health and energy, achieve your goals, or overcome negative behaviours and patterns, Wake the F*ck Up will show you how to: Tap into the natural highs of life by using meditation and mindfulness to help you overcome negative thoughts and feelings before creating a vision for what you want to achieve. Move from lost to alive by learning how to smash negative habits and re-engineering your energy through healthy lifestyle habits and by creating a positive mind-set. Be successful and happy no matter what life throws at you through simple gratitude practices and living more authentically. Real-life stories throughout will inspire you to think big and achieve even bigger while tough questions will help you overcome beliefs and conditioning that may have been keeping you caught in a life you didn't consciously choose and then help you stay on the right track. When you wake the f*ck up and start living the life you want, every day becomes an epic adventure. "I'm a big fan of Brett's work. He speaks with an authenticity that inspires you to truly be yourself" Dr David Hailton, bestseling author
Unicorn Boss
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Author : Maimah S. Karmo
language : en
Publisher: Balboa Press
Release Date : 2020-04-23
Unicorn Boss written by Maimah S. Karmo and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-23 with Self-Help categories.
We live in a world that teaches us to put on masks from the day we are born. We are taught about labels and are pressured into applying them to everything in our world. We are molded into what we ought to be. Throughout our lives, we encounter multiple traumas - small ones and large ones, and we learn to pack them away because we are taught to be “bosses”, to “soldier on”; and in the event we expose our truths, vulnerability can be perceived as weakness. And so, we show the world what it wants. We deny our traumas and truths until they demand to be seen. Yet, it is when we face the truth of who we really are that we can stand in our power and our light. Being in our divine truth is where we are really tapped into life.
F Ck The System Make Love
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Author : Liana Laga
language : en
Publisher: Balboa Press
Release Date : 2018-12-10
F Ck The System Make Love written by Liana Laga and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-10 with Religion categories.
The things that are happening on planet Earth these days are more than unbearable. Everyone is aware of it, but no one knows what to do about it. This change needs to be individual. It is up to each of us, and it is our responsibility to make this world a better place. Because it is far from being OK, and there is no evidence more convincing than today's human. But he is free to choose whether he will continue his development on the conscious level or not. Life is a game, but it is hard to play with people who don’t know the rules. Just as each machine has its own instructions for use, it is the same with life and people. And they are actually very simple instructions. When each of us starts working individually, it will join us all together. This book was not written to be liked - it should be, above all, understood. God, Sex, Money, Ego, Morality, (mass)Media, Love, Meditation, Esotericism, Consciousness, Education, etc. - the real holistic view.
F K It Therapy
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Author : John Parkin
language : en
Publisher: Hay House, Inc
Release Date : 2012-11-05
F K It Therapy written by John Parkin and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-05 with Body, Mind & Spirit categories.
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest. John and Gaia have taught F**k It Retreats in Italy and around the world since 2005. They have taught thousands of people how to say F**k It: how to ease up, let go, and feel the natural flow in their lives. F**k It Therapy makes available for the first time the process they teach during their week-long retreats. With their six-part process, you are guided through how to deeply relax and let go, then how to carry this out into your life. You find out about the F**k It State and how to access it, you learn the principles of F**k It Training and then discover what F**k It Living really is, and how you can live every moment in a free, relaxed and F**k It way.
F Ck It I Ll Start Tomorrow
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Author : Action Bronson
language : en
Publisher: Abrams
Release Date : 2021-04-20
F Ck It I Ll Start Tomorrow written by Action Bronson and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-20 with Biography & Autobiography categories.
A no-holds-barred chronicle meets self-help guide from the bestselling author, rapper, artist, and chef Action Bronson From the New York Times bestselling author, chef-turned-rapper, and host of Viceland’s F*ck, That’s Delicious and The Untitled Action Bronson Show, F*ck It, I’ll Start Tomorrow is a brutally honest chronicle about struggles with weight, food addiction, and the journey to self-acceptance. In his signature voice, Action Bronson shares all that he’s learned in the past decade to help you help yourself. This isn’t a road map to attaining a so-called perfect body. Instead, Bronson will share his journey to find confidence, keep the negative vibes at bay, stay sane, chill out, and not look in the mirror hoping to see anyone but yourself. F*ck It, I’ll Start Tomorrow is not about losing weight—it’s about being and feeling excellent regardless of your size or shape. It’s about living f*cking healthy, period.
F Ck Feelings
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Author : Michael Bennett, MD
language : en
Publisher: Simon and Schuster
Release Date : 2015-09
F Ck Feelings written by Michael Bennett, MD and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09 with Education categories.
"The only self-help book you'll ever need, from a psychiatrist who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to solving all of life's impossible problems"--