Body Breath And Consciousness
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Body Breath And Consciousness
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Author : Ian Macnaughton
language : en
Publisher: North Atlantic Books
Release Date : 2012-06-12
Body Breath And Consciousness written by Ian Macnaughton and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-12 with Psychology categories.
The forces that develop the self—somatic, emotional, mental, interpersonal, social, and spiritual—must all be considered by therapists in treating any patient. Each article in this important anthology deals in some way with these various elements. The writing is focused on the body-mind connection, exploring the practices and theories of this popular branch of psychology. Topics include the significance of family systems; dealing with trauma and shock in therapy; and the importance of breathing, offering valuable insights for the student and practitioner alike. Contributors include Marianne Bentzen, a trainer in Somatic Developmental Psychology; Peter Bernhardt, a professor of psychology; and Peter A. Levine, author of Waking the Tiger.
Restoration Of Breath
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Author : Sreenath Nair
language : en
Publisher: Rodopi
Release Date : 2007
Restoration Of Breath written by Sreenath Nair and has been published by Rodopi this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Art categories.
Breath is the flow of air between life and death. Breathing is an involuntary action that functions as the basis of all human activities, intellectual, artistic, emotional and physical. Breathing is the first autonomous individual action that brings life into being and the end of breathing is the definitive sign of disappearance. Starting from the question how breathing affects the body, levels of consciousness, perception and meaning, this book, for the first time, investigates through a variety of philosophical, critical and practical models, directly and indirectly related to breath, aiming to establish breath as a category in the production and reception of meaning within the context of theatre. It also explores the epistemological, psycho-physical and consciousness-related implications of breath. Aristotle dedicated a volume to breath exploring and enquiring in to its presocratic roots. For Heidegger, breath is "the temporal extension" of Being. Artaud's theatricality is not representational but rather rooted in the actor's breathing. Jacques Derrida and Luce Irigaray investigate the phenomenon of breath in order to explain the nature of human consciousness. Breath as a philosophical concept and as a system of practice is central to Indian thoughts, performance, medicine, martial arts and spirituality. As the book argues, individual consciousness is a temporal experience and breath is the material presence of time in the body. Cessation of breath, on the contrary, creates pause in this flow of the endless identification of signifiers. When breath stops time stops. When time stops there is a 'gap' in the chain of the presence of signifiers and this 'gap' is a different perceptual modality, which is neutral in Zero velocity. Restoration of Breath is a practical approach to this psychophysical experience of consciousness in which time exists only in eternity and void beyond memory and meaning.
Meditative Yoga
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Author : Are Holen
language : en
Publisher: Motilal Banarsidass
Release Date : 2012-01-01
Meditative Yoga written by Are Holen and has been published by Motilal Banarsidass this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-01 with Health & Fitness categories.
Body Breath Consciousness
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Author : Ian Macnaughton
language : en
Publisher:
Release Date : 2004
Body Breath Consciousness written by Ian Macnaughton and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Body Breath Mind Under Construction
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Author : Roshan Arehole
language : en
Publisher: Notion Press
Release Date : 2019-11-29
Body Breath Mind Under Construction written by Roshan Arehole and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-11-29 with Health & Fitness categories.
Keeping the body in good health is our duty. Otherwise, we won't be able to keep our mind strong and clear. For good health, you need to practice yoga regularly. Everyone knows where is our hands, head and legs are. Now try to connect your breathing along with some movements, which mean exercise or asanas. If you're not connecting your breath to your movements, you'll not get the complete benefits of the asanas. Once you're able to connect your breath, automatically your mind will be connected. But it takes some more practice. This is a step-by-step construction process of your body, breath and mind. Yogasanas helps us to strengthen our joints, bones and muscles. Simultaneously, Pranayama increases our lung capacity and vitality. Mudras helps us to regain our energy, keeping good thoughts much needed for this construction.......
And Breathe
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Author : Rebecca Dennis
language : en
Publisher: Hachette UK
Release Date : 2016-10-20
And Breathe written by Rebecca Dennis and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-20 with Self-Help categories.
A wellbeing guide to the art of conscious breathing techniques: boost energy, combat stress and improve heart health. Breathing is something we all know how to do. And yet, the majority of teenagers and adults let go of their natural ability to breathe fully. We are conditioned from an early age to control our feelings and emotions, and as a result our muscles tighten and our breathing patterns become restricted. The impact on our mental and physical wellbeing is huge. By learning how to consciously connect to our breath and encourage its natural rhythms, we can harmonise the body and mind, live life fully, find emotional freedom and feel empowered. And Breathe teaches readers how to harness the power of conscious breathing, a technique which helps alleviate stress, fatigue and negative emotions such as anger, frustration and depression, leaving readers feel calm yet energised, focused yet relaxed. It is a practical guide to letting go of the unwanted patterns of emotions, blockages and tension which hold us back and includes simple to follow exercises, tips, case studies, interviews and testimonials.
Breath Mind And Consciousness
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Author : Harish Johari
language : en
Publisher: Inner Traditions / Bear & Co
Release Date : 1989-11
Breath Mind And Consciousness written by Harish Johari and has been published by Inner Traditions / Bear & Co this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989-11 with Health & Fitness categories.
This is the first guidebook for Westerners to explain the teachings of Swar Yoga--the conscious observation and control of breathing to maximize physical and psychic energy.
Yoga For Body Breath And Mind
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Author : A. G. Mohan
language : en
Publisher: Shambhala Publications
Release Date : 2002-10-29
Yoga For Body Breath And Mind written by A. G. Mohan and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-10-29 with Family & Relationships categories.
Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing practices), and meditation. A. G. Mohan, an internationally respected teacher, also explains essential philosophical concepts and offers the yogic perspective on health and healing. With step-by-step instructions and abundant illustrations, Yoga for Body, Breath, and Mind is the type of comprehensive guide that will be of interest to every yoga practitioner. The author explains that often when we feel stress or a sense that life has gotten out of control, it's not because of life events themselves, but because the state of our own mind has become chaotic and fragmented. When we are in a state of what he calls "personal integration," we are centered, contented, and able to see people and events in life as they truly are. In this state, people are most able to make decisions and take actions that are clear and positive. In Yoga for Body, Breath, and Mind Mohan provides a structured yoga program to help readers cultivate this state of balance and integration. The book also includes an introduction to the practice of yoga therapy.
Deep Breath
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Author : Osamu Tatsumura
language : en
Publisher:
Release Date : 2008
Deep Breath written by Osamu Tatsumura and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Health & Fitness categories.
Amazing Results-Breathing Techniques & Japanese Yoga!Are you breathing enough? Are you breathing correctly?Did you know that our breath has the power to calm us, help us sleep, focus better, quit smoking, overcome addictions and even eliminate pain and lose weight? A lack of breath or a lack of the right kind of breath, can cause many of the problems we face today. In Deep Breath Changes Your Body and Mind/Spirit, the author explores the importance of breath for our physical and mental health, sharing a variety of unique breathing techniques that are practical and have immediate results.Reduce pain from toothaches,stomachaches, headaches-Calm anxiety-Recover quickly from traumatic experiences -Heighten your powers of concentration-Get motivated-Calm an irritable mind-Cure constipation-Stop smoking-Lose weight-Lower your blood pressure-Build Stamina-Make your business and personal relationships more successful-Calm your challenging child-Enjoy deep relaxation.Through the program's gentle yoga poses and clear instructions, you'll immediately feel the benefits for a healthy life!
On Zen Practice
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Author : Taizan Maezumi
language : en
Publisher: Simon and Schuster
Release Date : 2012-11-24
On Zen Practice written by Taizan Maezumi and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-11-24 with Religion categories.
This updated landmark volume makes available for the first time in decades the teachings that were formative to a whole generation of American Zen teachers and students. Conceived as an overarching primer on the practice of Zen, chapters in this volume address every aspect of practice: beginning practice, shikantaza, chanting, sesshin, working with Mu, and the nature of koans. In the intervening years since the publication of the earlier edition, countless books have appeared on Zen. Few, if any, have approached the strengths of On Zen Practice as a reference or teaching tool, and the book retains a lively, immediate quality that will appeal to today's readers.