Boost
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The Boost C Libraries
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Author : Boris Schäling
language : en
Publisher: Boris Schäling
Release Date :
The Boost C Libraries written by Boris Schäling and has been published by Boris Schäling this book supported file pdf, txt, epub, kindle and other format this book has been release on with Computers categories.
The second edition of The Boost C++ Libraries introduces 72 Boost libraries that provide a wide range of useful capabilities. They help you manage memory and process strings more easily. They provide containers and other data structures that go well beyond what the standard library offers. They make it easy to build platform-independent network applications. Simply put, these 72 libraries greatly expand your C++ toolbox. The second edition contains more than 430 examples. All examples are as short as possible, but they are complete, so you can compile and run them as is. They show you what the Boost libraries offer and give you a head start on using the libraries in your own applications. The goal of this book is to increase your efficiency as a C++ developer and to simplify software development with C++. The Boost libraries introduced in this book will help you write less code with fewer bugs and finish projects faster. You code will be more concise and self-explanatory and more easily adapted when requirements change. The second edition is based on the Boost libraries 1.55.0 and 1.56.0 with the latter version having been released in August 2014. The examples are based on C++11 and have been tested with Visual Studio 2013, GCC 4.8 and Clang 3.3 on various platforms. For Boost libraries which were incorporated into the C++11 standard library, differences between Boost and the standard library are highlighted. The Boost libraries are one of the most important and influential open source C++ libraries. Their source code is available under a permissive free software license. Several Boost libraries have been incorporated into the C++11 standard library. The Boost libraries are developed and supported by the Boost community - a worldwide developer community with a strong interest in pushing C++ boundaries further.
Boost
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Author : Steve Brewer
language : en
Publisher: Fulcrum Publishing
Release Date : 2005
Boost written by Steve Brewer and has been published by Fulcrum Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Fiction categories.
Brewer is acclaimed for his strong, unique, humorous voice, drawing comparisons to Hiassen, Leonard and Block.
The Hormone Boost
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Author : Natasha Turner
language : en
Publisher: Rodale
Release Date : 2016-12-27
The Hormone Boost written by Natasha Turner and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Health & Fitness categories.
New York Times bestselling author Dr. Natasha Turner returns with a simple and effective weight-loss plan that harnesses the power of the six hormones linked to strength, energy, and weight loss. When it comes to metabolism, energy, immunity, memory, mood, and strength, who doesn’t need a boost now and then? The Hormone Boost is the first book to provide an extensive, scientific overview of the six hormones that influence weight loss. Although it is widely accepted that the thyroid hormones control weight loss efforts, Dr. Turner reveals how the impact of five other hormones—testosterone and DHEAs, adiponectin, growth hormone, adrenaline, and glucagon—are equally important when trying to lose weight. In Dr. Turner’s previous bestselling books, she taught you how to identify and solve hormonal imbalances. In The Hormone Boost, she focuses on optimizing what’s right and includes a revolutionary plan that has been proven effective for everyone, not just those experiencing symptoms of hormone disruption. With more than 60 recipes and a simple Pick-4 guide to creating meals, smoothies, and salads, the book makes getting the right balance of carbs, fat, and protein easy. The Hormone Boost is chock-full of tips and positive research findings and features daily progress tracking aids and a weekly workout plan that emphasizes strength training. The book also includes advice about supplements for accelerating fat loss, improving sleep, digestion, and skin appearance, as well as building strong muscles and bones. You will find inspiration in the success stories from Dr. Turner’s clinical practice and TV belly-fat makeovers. Rather than merely targeting weight loss, The Hormone Boost offers total wellness. No more deprivation, irritability, hunger, or fatigue that so often accompany diets. Dr. Turner’s plan will have you energized from the start!
The Boost
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Author : Stephen Baker
language : en
Publisher: Tor Books
Release Date : 2014-05-20
The Boost written by Stephen Baker and has been published by Tor Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-05-20 with Fiction categories.
Ralf is a software prodigy. He works in the US government office that updates the software in the population's boosts—networked supercomputers contained in a chip implanted within the brains of 99 percent of the world's population. Invented by Chinese researchers in 2032, the boost is credited with leading humanity to its most significant cognitive leap since the discovery of fire. Days before a national upgrade, Ralf notices that the update includes an open surveillance gate—meaning that Americans, who had negotiated high levels of privacy with the Chinese manufacturers, will now be subjected to the invasive Chinese standard. Ralf attempts to hack the boost, but is caught by agents working for Washington's preeminent lobbyist. His boost is ripped from his head, and Ralf barely escapes with his life. Pursued by the lobbyist's mercenary cadre, Ralf flees to the US–Mexico border, where there are others like him—"wild" humans on the fringes of society, unenhanced by technology. It's a frightening and backward world controlled by powerful drug lords. Ralf's only hope is to somehow work with these wild bosses of the analog world—in hopes of winning back freedom in the digital one. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
The Protein Boost Diet
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Author : Ridha Arem
language : en
Publisher: Simon and Schuster
Release Date : 2013-01-08
The Protein Boost Diet written by Ridha Arem and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-08 with Health & Fitness categories.
Could your thyroid be making you fat? Do you have a hard time losing weight? If your thyroid and metabolism are slow, you can’t lose weight simply by cutting back on what you eat. And if you’re overweight—whether you suffer from a thyroid problem or not—your hormones are most likely out of whack and are keeping you from losing those extra pounds. World-renowned endocrinologist Dr. Ridha Arem has treated hundreds of patients successfully for hormone-related weight problems—and almost every weight problem has an accompanying hormone problem. Now for the first time in The Thyroid Solution Diet, Dr. Arem makes his comprehensive hormone-balancing nutrition and weight-loss plan available to the public. With it, you will restore your health and feel better— mentally and physically—as you get slimmer. Dr. Arem perfected his unique diet after extensive research, modifying the Mediterranean Diet so that his plan is higher in protein, higher in fiber, and also low-glycemic. This way your meals are both satisfying and filling. Specific combinations of proteins and essential supplements at each meal rev your metabolism and reverse hormonal imbalances. And you can further personalize your weight-loss plan by choosing from Dr. Arem’s extensive lists of Favorite Foods and from 48 delicious recipes created especially for this book. Before you even start the diet, Dr. Arem takes you through a weeklong detox plan to rid your body of the environmental toxins that compromise your hormone functions and contribute to making you fat. You’ll make his carefully formulated smoothie and also start to work with the illustrated 20/10 Exercise program—twenty minutes of aerobics and ten minutes of strength training—to generate energy and vitality. Retrain your body, ramp up your energy, sleep better, reduce stress, and—finally—lose weight and keep it off. This comprehensive mind-body health and diet plan can help you. *** From The Thyroid Solution Diet Do you want to lose weight? Have you tried diet after diet and yet the stubborn pounds remain? Regardless of why you gained weight, once you’re wearing those extra pounds, your metabolism shifts gears, triggering multiple hormonal changes that perpetuate weight gain by making your body resistant to losing weight. The only way to lose weight is to rebalance your hormone systems, and the Thyroid Solution Diet is meticulously crafted to do just that. Ask yourself these questions: Are you always tired? Do you have dry skin and dry hair? Is your hair thinning? Are your hands and feet always cold? Do you have a lack of motivation or are you moody, anxious, irritable, or depressed? A thyroid imbalance could be causing any of these symptoms . . . and your weight gain, too. For decades, researchers knew that the thyroid, a butterfly-shaped gland at the front of the neck, governed metabolism, mood, body fat, brain function, and even hearing and vision. But the details on how thyroid hormones control appetite, energy, and weight weren’t clear until recently. Even if you haven’t been diagnosed with a thyroid condition, or your doctor has told you your blood tests are normal, you might have a subclinical thyroid imbalance, meaning your blood tests are minimally abnormal or borderline. Many doctors ignore these small abnormalities, but losing weight with a borderline low thyroid condition is extremely difficult.
Superfood Boost
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Author : Erica Palmcrantz Aziz
language : en
Publisher: Simon and Schuster
Release Date : 2018-06-05
Superfood Boost written by Erica Palmcrantz Aziz and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-05 with Cooking categories.
No refined sugar. No dairy products. No gluten. Just healthy, energizing superfoods! Superfood Boost inspires and teaches you to start planning simple and quick dishes to improve your well-being. Developing better habits doesn't have to be difficult or time-consuming. Just replace your snacks with nutrient-rich smoothies and energy bars, and you'll see your health improve in no time at all! Simply put, food is medicine, and superfoods contain maximum nutrition in every serving, giving your body a healthy boost. With this book, you will learn which ingredients to choose to make the most out of your snacks and meals—and they can all be found in a supermarket near you! All of the recipes are based on raw food ingredients and help you get the most nutrition in the best possible way. Check out: Perfect Matcha Latte Blueberry Smoothie Bowl Strawberry Coconut Smoothie Bowl Cranberry-Coconut Overnight Oats Chili-Cocoa Overnight Oats Coconut–Goji Berry Smoothie Green Smoothie with Almond Milk Two-Minute Carrot Soup Zoodles with Sundried Tomatoes and Pumpkin Seeds Chia Seed Chips with Turmeric Guacamole Blueberry-Prune Fruit Leather Pumpkin-Sesame Protein Bar Cherry Energy Bars Superfood Truffles Dark Chocolate Puffs Avocado Ice Cream These simple and fast recipes will make you happy, healthy, and ready for anything. To top it all off, you'll have a calmer stomach and balanced blood sugar levels, you'll be full between meals, and your immune system will be stronger than ever!
Keto Power Boost Products Online Store Special Offer Try Now
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Author : Lulu Universty
language : en
Publisher: Lulu.com
Release Date :
Keto Power Boost Products Online Store Special Offer Try Now written by Lulu Universty and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
50 Ways To Boost Your Grades
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Author : Stella Cottrell
language : en
Publisher: Bloomsbury Publishing
Release Date : 2019-04-23
50 Ways To Boost Your Grades written by Stella Cottrell and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-23 with Study Aids categories.
This practical guide presents 50 ways in which students can revitalise their approach to studying and boost their grades. Each of the 50 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It will help students to devise their own personal study strategy, achieve more in the time available to them and fine-tune their work so they get the best possible marks. This handy book will support students of all levels in mapping their own route to success.
Eat To Boost Your Immunity
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Author : Kristen Hartvig
language : en
Publisher: Watkins Media Limited
Release Date : 2020-04-28
Eat To Boost Your Immunity written by Kristen Hartvig and has been published by Watkins Media Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-28 with Health & Fitness categories.
Boost your immune system the natural way with nutrient-rich superfoods and recipes created by acclaimed nutritionist and naturopath Kirsten Hartvig. Never before have we been so aware of the relationship between diet and immunity. Our bodies have a truly remarkable ability to heal themselves and to ward off illness, but it has been undermined by our reliance on processed and nutrient-depleted foods. This book shows you how to redress the balance by eating foods that stimulate the immune system and supply it with the nutrients it needs to promote optimum well-being. By explaining the simple principles of eating for immunity and showing how you can incorporate tasty, immunity-boosting recipes into your diet, this informative and practical book tells you all you need to know to enhance your body's defence systems. Common ailments, such as recurrent colds, flu, asthma, allergies, bronchitis, eczema and chronic fatigue, indicate that your immune system needs a boost. In addition, stress and depression can weaken your body's natural defences. Learn from this authoritative guide how the right choice of healing foods can help you fight off illness, lift your spirits and gently restore balance to mind and body for complete health. The structure of the book has been carefully devised so that you can source information according to your needs: By food - Look up the immunity-enhancing properties of more than 150 different foods, including several special "star foods" By ailment - Find out which foods will address a particular ailment, allergy or disorder By recipe - Choose from more than 180 delicious and imaginative recipes Including diet plans and menus, this unique combination of practical medical reference resource and immune-boosting cookbook, Eat to Boost your Immunity, shows how anyone can eat for optimum health, vitality and well-being.
Best Green Drinks Ever Boost Your Juice With Protein Antioxidants And More
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Author : Katrine Van Wyk
language : en
Publisher: The Countryman Press
Release Date : 2014-01-06
Best Green Drinks Ever Boost Your Juice With Protein Antioxidants And More written by Katrine Van Wyk and has been published by The Countryman Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-06 with Cooking categories.
Model-turned-nutritionist Katrine van Wyk shows you how to take your veggie smoothie to the next level, by enhancing its beneifts with added protein, fiber, and superfoods like as acai and bee pollen—all to make sure your body's enjoying, truly , the best green drink ever. Why have green drinks gone from diet trend to diet staple, with Starbucks being the latest to jump on board? Simple: drinking green alkaline vegetables balances the body, clears the skin, and lifts the spirits. Katrine van Wyk shows readers how to enhance these benefits with added protein, fiber, and superfoods such as acai and bee pollen. By taking your smoothie to the next level, you’ll find yourself satisfied more quickly, which means eating less of what you don’t need. The results will shrink inches from your hips and add a smile to your lips! From the Cococabana to the Tropical Green to the Green Kiss, all these drinks sneak a bit of green into every sip.