Box Lunch
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Box Lunch Lifestyle
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Author : Cheryl K. Johnson
language : en
Publisher: Traction Books
Release Date : 2022-02-22
Box Lunch Lifestyle written by Cheryl K. Johnson and has been published by Traction Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-22 with Self-Help categories.
“Slow down. Stop multitasking. And savor this remarkable work.” —Daniel H. Pink, #1 New York Times bestselling author ofThe Power of Regret, When, Drive, and To Sell Is Human MISSING OUT ON THE LIFE YOU WANT IS NOT OKAY ANYMORE. How often do you finish the workday wondering “Really? Is this all there is?” Too many days are spent grinding through the to-do list. And even when it all gets done, those days feel more like a slog than a win. Something is missing. Maybe you feel change isn’t possible. Or worse yet, that it doesn’t matter much anymore. (Ouch.) But if you’re ready to finally do something different—to BE something different—the time to start making progress toward “better” is already on your calendar: it’s lunch. With Cheryl Johnson’s playful attitude and discipline from a decade of boxing training, Box Lunch Lifestyle delivers totally doable strategies to fuel your body, reclaim your spark, and build a life that’ll make you proud. You don’t need a gym membership, a new job, or to throw out everything in your pantry to start. You just have to decide to be your own champion. Are you ready to win back the life you deserve? Join the Box Lunch Lifestyle revolution and learn (or relearn) how to look excuses in the eye, show yourself a little mercy, and watch ordinary workdays become something quietly remarkable—one tiny-bit-rebellious lunch break at a time.
Bento
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Author : Yuko
language : en
Publisher: Race Point Publishing
Release Date : 2020-09
Bento written by Yuko and has been published by Race Point Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with Cooking categories.
Bento includes over 70 quick, easy, and delicious box lunch ideas for your family.
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Author :
language : en
Publisher:
Release Date :
written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Ekiben
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Author : Junichi Kamekura
language : en
Publisher: Chronicle Books (CA)
Release Date : 1989
Ekiben written by Junichi Kamekura and has been published by Chronicle Books (CA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1989 with Art categories.
Shows and describes the contents of a variety of Japanese-style box lunches and discusses their background.
Yum Yum Bento All Year Round
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Author : Crystal Watanabe
language : en
Publisher: Quirk Books
Release Date : 2016-12-27
Yum Yum Bento All Year Round written by Crystal Watanabe and has been published by Quirk Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-27 with Cooking categories.
Yum-Yum Bento is back with 52 more easy seasonal-themed bento lunches. From the depths of winter to the height of summer, a beautiful lunch can brighten any day. Japanese bento boxes are portable and pretty meals packed with healthy portions and plenty of cheer. And they’re outrageously cute! With Yum-Yum Bento All Year Round, you’ll fall in love with 52 tasty, in-season lunches. Spring into make-ahead action with packing tips, tutorials, side dish recipes, and more. From summer Sunshine Smiles to Christmas Gingerbread Friends, there’s a bento just perfect for your lunchbox today. Selections from the Table of Contents: Springtime Fun: Easter Chicks Dainty Daffodils Green Pea Brothers Summertime Splash: Rainbow Sushi Cheerful Crab Seashell Fun Fall Frenzy: A Pear Anywhere Fried Rice Jack-o-Lantern Pumpkin Twins Winter Wonderland: Tomato Santas Rudolph the Red-Nosed Bagel Penguin Elves From the Trade Paperback edition.
Fresh Bento
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Author : Wendy Thorpe Copley
language : en
Publisher: Tuttle Publishing
Release Date : 2021-08-03
Fresh Bento written by Wendy Thorpe Copley and has been published by Tuttle Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Cooking categories.
Parents seeking alternatives to unhealthy snacks and school cafeteria lunches will find a treasure trove of ideas within these pages. Dubbed the "Willy Wonka of school lunches," Wendy Thorpe Copley is back with an array of fun and healthy lunchtime options for kids. Follow her lead as she transforms simple, affordable and nutritious ingredients into appealing bento box lunches your kids will ask for again and again! With over 45 themed bento box options to choose from, this book allows you to create lunch with a selection of food that you know your kid likes to eat. Substitutions and other suggestions are included to accommodate picky eaters and allergies. Not only will your child eat better, but you'll save money with this economical alternative to school lunch! The bentos in the book are packed with whimsical and innovative ideas: An out-of-this-world Astronaut Bento featuring apples, avocados, almonds, dried apricots and an almond butter and apricot jam sandwich An abominably delicious Yeti Bento with yams, yellow bell peppers, yeti-shaped rice creatures and yaki onigiri. Four-season treats like daisy-, sun-, leaf- and snowflake-shaped cheese and a quartet of sandwich quarters, cherry tomatoes, strawberries and chocolate-covered raisins. Spidery eight-legged Bento containing figure-eight pastries, eight-shaped tomato skewers and a blackberry spider with eight icing eyes. A Rainbow Bento with grapes, raspberries, blueberries and orange, yellow and green bell peppers. A bento for each letter of the alphabet, number or color. And much, much more. Each bento takes only minutes to assemble when the components are prepped in advance. Plus, picking a theme--a letter of the alphabet, number or color--cutting out fun shapes and arranging the food makes a great family activity that kids will love to be a part of!
Effortless Bento
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Author : Shufu-no-Tomo
language : en
Publisher:
Release Date : 2016-09-05
Effortless Bento written by Shufu-no-Tomo and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-09-05 with categories.
Little Bento
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Author : Michele Olivier
language : en
Publisher: Callisto Media, Inc.
Release Date : 2016-08-09
Little Bento written by Michele Olivier and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-08-09 with Cooking categories.
"Trust me when I tell you, Little Bento is going to change your lunch game! This will revolutionize your lunch; whether you need to pack a lunch for school, day trips, the office, or simply need some inspiration for when you’re at home. You NEED this book." —Toddler and Toast blog Your challenge: Packing a healthy lunch for your picky little eater. Your solution: The bento box! Little Bento is your ultimate bento guide to planning, preparing, and assembling yummy, wholesome, easy bento box lunches that your kids will actually eat. Say “buh-bye” to the stress of getting your kids to eat, and “hello” to the deliciously simple bento box with: Over 100 seasonally-inspired bento recipes and 32 photos of fully-assembled bento boxes for easy guidance Expert guidance from mom, food blogger, and bestselling author of Little Foodie, Michele Olivier, who shows you how to make balanced bento meals using the #1 selling kids' lunch box A weekly bento meal planning worksheet with helpful tips for planning your bento lunches in advance Quick reference bento ingredient lists assist in making safe decisions for food sensitive or allergic eaters “We started a new daycare program where I have to bring my own lunches and Little Bento has totally saved my life. Not only do I love the bento recipes for our son, I love some of them for myself! Lots of great options to make for dinner and use as lunch the next day. I also love that its divided into sections by season! Little Bento is a must have for parents looking to get out of a lunch rut and make sure their kids are getting great wholesome foods.”—C. Webster, Amazon Customer
Bento For Beginners
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Author : Chika Ravitch
language : en
Publisher: Callisto Media, Inc.
Release Date : 2020-02-04
Bento For Beginners written by Chika Ravitch and has been published by Callisto Media, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-04 with Cooking categories.
Discover how easy it is to make bento box lunches at home with these 60 simple recipes Bento for Beginners is the perfect introduction to bento box lunches featuring creative recipes and helpful tips for getting started. This bento box cookbook is filled with easy-to-follow recipes and everything you need to create a bento-ready kitchen, including the best type of bento box to purchase, ingredients to keep on hand, and how to plan for the week ahead. From Japanese classics to simple fusion and Western-inspired bento boxes, you’ll be eating variety-filled, home-cooked lunches in no time, with: All the tips, tools, and ingredients you’ll needto get into a regular bento routine. Step-by-step instructions for each recipe in a box,including a Timing and Prep guide that helps you plan ahead. Delicious recipes and bento menu suggestions,including crispy Japanese-Style Fried Chicken and sweet-and-savory Pan-Fried Potato and Carrot, and Rice Croquettes with juicy Oven-Roasted Chicken Thighs with a crunchy Celery and Apple Salad. Make bento part of your lunch routine with Bento for Beginners!
Healthy Quick Easy Bento Box
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Author : Ophelia Chien
language : en
Publisher: Penguin
Release Date : 2021-08-03
Healthy Quick Easy Bento Box written by Ophelia Chien and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-03 with Cooking categories.
Make mealtimes healthier and more mindful with beautiful, balanced bento boxes. A carefully assembled bento box can bring joy to even the most stressful day. Learn the craft of bento, eat well, and save money with this introduction to the Japanese style of boxed lunch. With a mix of Japanese, Chinese, and fusion bentos, there are recipes to appeal to every palate. Prepare one of 30 bento box meals, or mix and match over 60 different recipes to create your own bento box combinations. Helpful tips for prepping ahead and making efficient use of kitchen time means you can have beautiful bentos packed and ready to go quickly each morning. -Something for everyone--includes meat, poultry, and fish bentos as well as vegetarian and vegan options. -Easy to prepare--simple recipes with clear instructions and easily sourced ingredients -Low cost--save money by preparing bento meals at home instead of eating out -Calorie conscious--built-in portion control with fewer than 500 calories per bento box meal