Boxing Academy
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The Chump To Champ Collection
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Author : Andrew Hudson
language : en
Publisher: Andrew Hudson
Release Date : 2020-12-30
The Chump To Champ Collection written by Andrew Hudson and has been published by Andrew Hudson this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-30 with Sports & Recreation categories.
Do You Want to Discover How to Box, Without Stepping Foot in a Boxing Gym? Well keep reading… Boxing is a tough sport. This can be intimidating which can prevent you from gaining the mental and physical benefits that boxing brings, and I want to put a stop to this! Lazy, unmotivated, scared, unfit and helpless are just some of the words that described me very well a few years back. You probably find yourself in that position too, which isn’t the greatest position to be in let’s face it. This is where boxing comes in because it helped me work on myself to turn all of those negative words into positives. Now as a Qualified Boxing Coach, I have published this book to teach you the boxing basics to help you work on yourself! Boxing provides many benefits that no other sports can offer, and it can easily fit into your busy schedule. The common stereotype of boxing is that it is a violent sport, what if I told you that you can box without fighting? That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from following this book. Furthermore, this book is for anyone. Whether you want to fight in the ring, or want to box just for exercise, or if you want to build up your boxing ability at home to gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. I have been coaching boxing to beginners for a few years and I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over weeks of training have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover: How you can Improve Your Boxing Ability Without any Equipment. The Simplest, yet Most Effective Punches and Combinations. How These Simple Footwork Drills Will Make You a Better Boxer. Many Defensive Techniques to Prevent Getting Hit. Home Boxing Workouts that Will Help You Lose Weight and Get Fit. The Diet Structure that Successful Boxers Follow. What you can do to Build up Your Confidence Inside and Outside of the Ring. As a bonus you will also get “Boxing from Chump to Champ 2”, this is the follow-up book which will help you advance in boxing by introducing new boxing techniques and skills. This second book will let you discover: New and Advanced Ways of Training with Boxing. What can be Done Outside of Boxing to Improve Your Overall Ability. The Most Effective Counter Moves and When to Use Them. What you can do to Develop Discipline and Why Fear is Your Friend. Each day you spend considering taking up a new hobby, you will find it harder to make a change and solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. Click “Add to Cart” to start your boxing journey!
Making Champion Men
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Author : Phil Gifford
language : en
Publisher: Hachette UK
Release Date : 2012-08-28
Making Champion Men written by Phil Gifford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-28 with categories.
Billy’s book, written with Phil Gifford, gives parents and people organising youth groups, a practical, detailed blueprint to turn around the lives of boys struggling with life. Based on lessons learned the hard way, it reveals the secrets behind one of the most remarkable success stories in New Zealand youth work, the Naenae Boxing Academy. A national boxing champion and then a globally recognised motivational speaker, winning a standing ovation from an audience of 5000 people at the Million Dollar Roundtable convention in Atlanta, Billy came home to Naenae, New Zealand, five years ago to set up the academy. Awards have flowed, local police say youth crime is down 30% and a detailed Massey University study confirmed the academy’s amazing ability to help troubled boys become good young men. Minister of Youth Affairs, Paula Bennett came for a brief visit and left in tears of astonishment three hours later. Billy’s book shows us, with passion and humour, how to work the same miracles in your home or community. Billy Graham won the ‘Local Hero’ section of the 2011 New Zealander of the Year awards.
The Complete Guide To Boxing Fitness Training
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Author : Wayne Nelson
language : en
Publisher: AuthorHouse
Release Date : 2008-07
The Complete Guide To Boxing Fitness Training written by Wayne Nelson and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-07 with Boxing categories.
The Berlin Boxing Club
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Author : Robert Sharenow
language : en
Publisher: Harper Collins
Release Date : 2011-05-17
The Berlin Boxing Club written by Robert Sharenow and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-17 with Young Adult Fiction categories.
Sydney Taylor Award-winning novel Berlin Boxing Club is loosely inspired by the true story of boxer Max Schmeling's experiences following Kristallnacht. Publishers Weekly called it "a masterful historical novel" in a starred review. Karl Stern has never thought of himself as a Jew; after all, he's never even been in a synagogue. But the bullies at his school in Nazi-era Berlin don't care that Karl's family doesn't practice religion. Demoralized by their attacks against a heritage he doesn't accept as his own, Karl longs to prove his worth. Then Max Schmeling, champion boxer and German hero, makes a deal with Karl's father to give Karl boxing lessons. A skilled cartoonist, Karl has never had an interest in boxing, but now it seems like the perfect chance to reinvent himself. But when Nazi violence against Jews escalates, Karl must take on a new role: family protector. And as Max's fame forces him to associate with Nazi elites, Karl begins to wonder where his hero's sympathies truly lie. Can Karl balance his boxing dreams with his obligation to keep his family out of harm's way? Includes an author's note and sources page detailing the factual inspirations behind the novel.
101 Rules To Being The Champion Of Your Own Life
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Author : Jolie Glassman
language : en
Publisher: Balboa Press
Release Date : 2021-12-21
101 Rules To Being The Champion Of Your Own Life written by Jolie Glassman and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-12-21 with Self-Help categories.
All of us fight. We fight for the things we believe in. We also fight for those we love, and at times, we need to fight against our toughest opponent—ourselves. In Life According to the Rules of Boxing, author Jolie Glassman offers a curriculum for life, discussing how to live your life like a boxer and be the champion fighter of your own life. You are the hero you have been waiting for; it is your future self. The guide presents 101 rules to live life like a boxer who trains to be a champion and becomes one. It offers tips and advice to help you become stronger, fitter, faster, better, and wiser in mind, body, and spirit. Each rule is paired with a famous boxer’s quote, and Glassman recommends “being with the rule,” reflecting on if you currently possess the skill or trait, and if not, how you will begin to incorporate it in your life and embody it. Life According to the Rules of Boxing is a catalyst to open your eyes to the choices champions make while inspiring you to do the same. This is a curriculum for living a powerful and successful life you love. “Inspired by her passion for boxing and love of service, Jolie Glassman has written a truly inspirational book, a blueprint for anyone that is ready to fight for a better life. She uses the words and disciplines of great fighters like myself, to train and motivate the mind into obtaining characteristics that boxers use for self-mastery, which include belief, discipline, repetition and desire. If you are ready to fight for a better life, than there’s no better coach than Jolie Glassman to have in your corner.” —Mike Tyson
Boxing Clever
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Author : Tom Ogg
language : en
Publisher: Civitas Book Publisher
Release Date : 2012
Boxing Clever written by Tom Ogg and has been published by Civitas Book Publisher this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Juvenile delinquents categories.
Boxing Clever is Tom Ogg's account of teaching teenagers at the London Boxing Academy Community Project (LBACP) in Tottenham, North London, who had been expelled from school. The aim of the project was to make use of the strong relationships that boxing coaches have with wayward young men. The principal of the LBACP was Chris Hall, a boxing coach of 30 years' standing. The school was built around Chris's mantra: 'rules without relationships ain't worth toffee'. The book explores this and how Chris's principles of honesty, realism and kindness guided his work. It describes how boxing as a sport was uniquely suited to foster maturity in the students. It addresses why boxers, despite often coming from very tough backgrounds, saw the boxing community as a hub of moral improvement and why this meant boxers were able to connect with the students where others had failed. This is the story of Tom Ogg's baptism of fire, fresh from university, teaching the unteachable.
Old School Boxing Fitness
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Author : Andy Dumas
language : en
Publisher: Skyhorse
Release Date : 2013-05-07
Old School Boxing Fitness written by Andy Dumas and has been published by Skyhorse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Health & Fitness categories.
If you want to look like a world-class athlete, you have to train like one, and no athletes train harder or look better doing it than professional boxers. Fitness boxing takes the best parts of a boxer’s workout and combines them with more traditional exercises like running and weightlifting to create a unique workout that will help boost your stamina, strength, and agility while throwing punches. Designed for men and women of all ages and levels of fitness, certified boxing instructors Andy and Jamie Dumas’s twelve-week guide to fitness and nutrition is broken into three sections: boxing training, cardiovascular conditioning, and muscular conditioning. Easy-to-follow instructions combined with more than 200 step-by-step photographs describe all aspects of fitness boxing training, from the basics of throwing punches to the tried-and-true conditioning methods professional boxers use for their own cardiovascular and muscular development.
Boxing
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Author : Gary Blower
language : en
Publisher: Crowood
Release Date : 2012-10-01
Boxing written by Gary Blower and has been published by Crowood this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-01 with Sports & Recreation categories.
Boxing - Training, Skills and Techniques is essential reading for both recreational and competitive boxers, and all those who wish to take up amateur boxing, or participate in a boxing-based programme. It offers practical advice on the many crucial factors that need to be taken into account if the boxer is to maximize his, or her, performance and potential. Topics include: an overview of the history of boxing; the amateur code; boxing weights; recreational boxing; equipment and attire; a detailed consideration of both basic and advanced techniques; the role of the coach; fitness training; gym work; running; conditioning; speed and agility training; making the weight and nutrition; planning the season, and much more.
Boxing From Chump To Champ
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Author : Andrew Hudson
language : en
Publisher:
Release Date : 2021-01-17
Boxing From Chump To Champ written by Andrew Hudson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-17 with categories.
Do you Want to Discover How to Box, Without Stepping Foot in a Boxing Gym? Well keep reading... Boxing is a tough sport. This usually intimidates many people and prevents them from experiencing the benefits that boxing provides. Unfortunately, this may always be the case, but I am trying to put a stop to that. Boxing provides you with many benefits that no other sports can provide and can easily fit into your busy schedule. The common stereotype of boxing is that it is only for tough people, well what if I told you that you can get into Boxing without getting hit once! That's right, Boxing doesn't mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from reading this book. Furthermore, this book is for anyone. Whether you want to box to fight in the ring, or if you want to box for exercise, or if you want to build up your boxing ability at home until you gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. These attributes will prove to be a positive in day-to-day activities. I aim for this book to help you more than what meets the eye, after coaching boxing to beginners for a few years, I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn't have been able to hurt a fly on day one, but over the years have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you'll discover: How you can Improve Your Boxing Ability Without any Equipment. The Simplest, yet Most Effective Punches and Combinations. How These Simple Footwork Drills Will Make you a Better Boxer. Many Defensive Techniques to Prevent Getting Hit. Home Boxing Workouts that Will Help you Lose Weight and Get Fit. The Diet Structure that Successful Boxers Follow. What you can do to Build up Your Confidence Inside and Outside of the Ring. Each day you spend considering making a change to your life, you will find it harder to solve any problems you have that are holding you back. That's why you should do it now, get into it with a fresh mindset and enjoy it. It may feel nerve-racking at first, but you will be making long-term changes that you will thank yourself for later on. Click "Add to Cart" to start your boxing journey!
Boxing Academy A 6x9 Inch Matte Softcover Journal Notebook With 120 Blank Lined Pages And A Floral Pattern Cover
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Author : Enrobed Floral Journals
language : en
Publisher: Independently Published
Release Date : 2019-01-21
Boxing Academy A 6x9 Inch Matte Softcover Journal Notebook With 120 Blank Lined Pages And A Floral Pattern Cover written by Enrobed Floral Journals and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-21 with Literary Collections categories.
MINIMALIST AND STYLISH JOURNAL Whether for your desk at home, your work or in your bag on the go this professionally designed 6x9 notebook provides the perfect platform for you to record your thoughts. This Journals pre-lined pages are ready and waiting to be filled. DETAILS: 120 Blank Lined White Pages Simple Stylish Typographic Cover Art DIMENSIONS: 6x9 inches PERFECT FOR: Everyday Dairy Personal Journal Wedding Planning Work Lists Creative Doodles College Planning