Break Up On Purpose
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Break Up On Purpose
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Author : John Kim
language : en
Publisher: HarperCollins
Release Date : 2024-12-31
Break Up On Purpose written by John Kim and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-12-31 with Family & Relationships categories.
An honest guide to breaking up and breaking through from the bestselling author of Single on Purpose, John Kim. Every breakup is painful. Yet it is also a transformation. A breaking down and breaking through to a new version of who you are now, after you have severed ties. Nothing will change you like a broken heart. Yet every breakup is different. John Kim, The Angry Therapist, has guided thousands of patients through breakups of every brutal, freeing, heartbreaking kind—and he’s lived through failed relationships and a divorce of his own. Through his journey as a therapist and as a partner and father, John has identified eight types of unique breakups—and can help anyone get through them: The Big One Break-Up (the One you Compare All To) The Blindsided Break-Up The “Flat Soda” (Mutual) Break-Up The You Cheated/You Left Me for Someone Else Break-Up The Soap Opera Break-Up The Almost-Relationship Breakup The Break Up That Never Ends The D-word (Divorce) Each type elicits different responses and requires different approaches to healing and starting over. Utilizing his signature “self-help in a shot glass” approach, Break Up on Purpose is a three-part guide to healing from heartbreak. You’ll find stories from John and his patients documenting every type of breakups, discover honest reflections about what really went down, and engage in Break Through Work to master the steps necessary to truly heal and grow. Break Up on Purpose shows us how a breakup can be the ultimate tool for personal growth, where we discover bodies rewired, trauma processed, false beliefs dissolved, and new standards set.
Strange Deaths Of The Last Romantic
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Author : Moses Yuriyvich Mikheyev
language : en
Publisher:
Release Date : 2020-11-17
Strange Deaths Of The Last Romantic written by Moses Yuriyvich Mikheyev and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-17 with categories.
'The first time I committed suicide was when I was ten years old. There have been many more suicides since.'??Adam is cursed. He cannot die.But one man's burden is another man's blessing, and there are people who are out to harness Adam's special talents. However, Adam soon discovers that immortality comes at a cost; every time he dies, he loses a little bit of himself. So when Adam meets Lilyanne - his reason for living - he's forced to choose between life and love.
Breakup Bootcamp
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Author : Amy Chan
language : en
Publisher: Random House
Release Date : 2020-12-03
Breakup Bootcamp written by Amy Chan and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-03 with Family & Relationships categories.
'The literary equivalent of a hug from a wordly big sister when you are at your lowest ebb' - Sunday Times 'A new kind of relationship guide for women' - Arianna Huffington A self-affirming, holistic guide to transforming heartbreak into healing Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless of women heal their hurt. In Breakup Bootcamp, Amy Chan directs her experience into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed 'the Chief Heart Hacker,' Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping readers heal and reclaim their self-love. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth
Cognitive Neuroscience Of Emotion
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Author : Richard D. Lane
language : en
Publisher: Series in Affective Science
Release Date : 2000
Cognitive Neuroscience Of Emotion written by Richard D. Lane and has been published by Series in Affective Science this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Medical categories.
This book, a member of the Series in Affective Science, is a unique interdisciplinary sequence of articles on the cognitive neuroscience of emotion by some of the most well-known researchers in the area. It explores what is known about cognitive processes in emotion at the same time it reviews the processes and anatomical structures involved in emotion, determining whether there is something about emotion and its neural substrates that requires they be studied as a separate domain. Divided into four major focal points and presenting research that has been performed in the last decade, this book covers the process of emotion generation, the functions of amygdala, the conscious experience of emotion, and emotion regulation and dysregulation. Collectively, the chapters constitute a broad but selective survey of current knowledge about emotion and the brain, and they all address the close association between cognitive and emotional processes. By bringing together diverse strands of investigation with the aim of documenting current understanding of how emotion is instantiated in the brain, this book will be of use to scientists, researchers, and advanced students of psychology and neuroscience.
Understanding Breakup Dynamics
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Author : Zan Korenjak
language : en
Publisher:
Release Date : 2020-06-30
Understanding Breakup Dynamics written by Zan Korenjak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-30 with categories.
One of the most common mistakes dumpees make is that they think they can reason with their space-deprived ex and with a little bit of confidence and willpower, guide their ex back into the relationship with them. But, unfortunately, dumpees usually can't do that. They don't possess the power to attract their ex back because dumpers develop negative pre-breakup thinking patterns and poor post-breakup anchors that prevent them from falling back in love. The only thing that can convince dumpers to give their broken relationship another chance is the realization that the grass is greener only where they water it.The purpose of this book is to: - Learn more about breakup dynamics from a psychological perspective- Understand why romantic reconciliations are out of your control- Accept the breakup and maximize your chances of romantic/personal success- Detach from your ex and lose hope- Recover and get over your ex as quickly as possible- Succeed with or without your ex or with someone els
How To Break Up With Your Phone
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Author : Catherine Price
language : en
Publisher: Hachette UK
Release Date : 2018-02-08
How To Break Up With Your Phone written by Catherine Price and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02-08 with Self-Help categories.
Is your phone the first thing you reach for when you wake up? And the last thing you see before you sleep? Do you find the hours slip away as you idly scroll through your social media timeline? In short, are you addicted to your phone? If so, How to Break Up with Your Phone is here to help. How to Break Up With Your Phone is a smart, practical and useful plan to help you conquer your mobile phone addiction in just 30 days - and take back your life in the process. Recent studies have shown that spending extended time on our phones affects our ability to form new memories, think deeply, focus and absorb information, and the hormones triggered every time we hear our phones buzz both add to our stress levels and are the hallmark signs of addiction. In How to Break Up with Your Phone, award-winning science journalist Catherine Price explores the effects that our constant connectivity is having on our brains, bodies, relationships, and society at large and asks, how much time do you really want to spend on your phone? Over the course of 30 days, Catherine will guide you through an easy-to-follow plan that enables you to identify your goals, priorities and bad habits, tidy your apps, prune your email, and take time away. Lastly, you will create a new, healthier relationship with your phone and establish habits and routines to ensure this new relationship sticks. You don't have to give up your phone forever; instead you will be more mindful not only of how you use your phone, but also about how you choose to spend the precious moments of your life.
The Angry Therapist
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Author : John Kim
language : en
Publisher: Parallax Press
Release Date : 2017-04-18
The Angry Therapist written by John Kim and has been published by Parallax Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-04-18 with Self-Help categories.
Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.
Get The Guy
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Author : Matthew Hussey
language : en
Publisher: Random House
Release Date : 2013-01-31
Get The Guy written by Matthew Hussey and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-31 with Family & Relationships categories.
In this book, Matthew Hussey - the world's leading relationship coach and New York Times bestselling author - offers advice on how to find your ideal partner - and, importantly, how to keep them. Using simple steps, Matthew guides us through the complex maze of dating and shows just how to find the right man, get the right man and keep the right man. What readers are saying 'This is not a book about getting a man. Is more about how loving yourself first can open the doors to someone special in your life. I love it' -- ***** Reader review 'A must-read' -- ***** Reader review 'Positive and empowering' -- ***** Reader review 'Absolutely fantastic' -- ***** Reader review 'Great read, interesting and funny. This is also helpful and challenging in the right way' -- ***** Reader review 'Best book ever! It's worked for me :-)' -- ***** Reader review **************************************************************** GET MORE THAN JUST DATING ADVICE. FALL IN LOVE WITH YOUR LIFE. In Get the Guy, Matthew shares his dating secrets and provides women with the toolkit they need to approach men, and to create and maintain relationships. Along the way, he explodes some commonly held myths about what it is that guys really want, shares strategies on how women can take control of their dating destinies and empowers them to go out there and find an exhilarating, adventurous love life. LEARN THE SECRETS OF THE MALE MIND TO FIND THE MAN YOU WANT AND THE LOVE YOU DESERVE...
Love Your Self
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Author : J Spencer Wendt
language : en
Publisher:
Release Date : 2019-01-30
Love Your Self written by J Spencer Wendt and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-30 with categories.
You already possess everything you need to "love your self"; the essential practice necessary to experience joy, happiness and freedom in your life and to create healthy, vibrant and lasting intimate relationships. To love your self means with focused attention, 100% acceptance, appreciating your unique space in the universe, and granting your self the allowance to be OK wherever you are in your life journey. Spencer draws on decades of interpersonal relationships, academic study and professional counseling. In this work, he organizes the essential ingredients to experiencing healthy love and creating and maintaining healthy relationships. In this writing he teaches: Love is a Choice, not an emotion. Learn the elements we choose when we "love" Learn to distinguish the voice of love or sharp, cutting words and actions of ego. Understand why finding "the one" or "that chemistry" are myth-stakes. Learn proven models for healthy conflict resolution Restore your self to love by understanding "what happened." The book provides practical knowledge about understanding and setting boundaries, knowing your preferences, improving your partner selection and expressing emotions in a healthy manner. People and relationships are not complicated... it's all about Love.
Uncoupling
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Author : Diane Vaughan
language : en
Publisher: New York : Oxford University Press
Release Date : 1986
Uncoupling written by Diane Vaughan and has been published by New York : Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 1986 with Family & Relationships categories.
Uncoupling is a breakthrough in understanding the dynamics of intimate relationships. Through extensive research and dozens of case histories, Diane Vaughan reveals the underlying patterns beneath every disintegrating relationship.--[book jacket].