Burnout To Brilliance
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Burnout To Brilliance
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Author : Jess Stuart
language : en
Publisher:
Release Date : 2022
Burnout To Brilliance written by Jess Stuart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with Burn out (Psychology) categories.
Burnout To Brilliance
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Author : Jayne Morris
language : en
Publisher: John Hunt Publishing
Release Date : 2015-03-27
Burnout To Brilliance written by Jayne Morris and has been published by John Hunt Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-27 with Self-Help categories.
Are you ready to transform your life from Burnout to Brilliance? Overwhelmed by the fast-paced and technologically demanding world in which we live, we routinely run on reserves and force ourselves to accept that constantly feeling tired is all part and parcel of living a busy and connected life. When the warning signs of an impending burnout are ignored, the outcome can be fatal. It's time to take a journey of self-discovery and awaken to a brilliantly renewed life. In "Burnout to Brilliance", you will discover how to: •Identify the signs and symptoms of burnout •Recover your energy and enthusiasm •Regain your power, passion and purpose •Develop strategies for sustainable success
Burnout To Brilliance
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Author : Jess Stuart
language : en
Publisher:
Release Date : 2022-03-14
Burnout To Brilliance written by Jess Stuart and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-14 with categories.
Learn how to achieve peak performance without burning out in the process. We live in a constant state of overwhelm and exhaustion whilst simultaneously striving for high performance. It's not sustainable and it's why burnout has become so prevalent. That was before the global pandemic which exacerbates the level of change and uncertainty leaving peak performance even harder to achieve. Busyness is fashionable, we wear it like a badge of honour but it doesn't lead to high performance. Quantity does not always mean quality and being busy does not mean we're productive, in fact the opposite is often true. Understand the difference between busy and productive Work smarter not harder and master the habits of high performance Understand the neuroscience behind thinking patterns and how to access a flow state Learn strategies to cultivate a more focused, clear mind. Be your best without burning out in the process Overcome overwhelm, reenergise and build resilience Improve productivity and effectiveness This book isn't about burnout (although we talk about how to avoid it) it's about redefining peak performance and your roadmap for getting there. Master the art of slowing down to speed up, understand the power of the mind and how to use it to stay focused, calm and effective. Go from tired, overwhelmed and burned out to performing at your peak and unlocking your potential.
100 Fully Alive
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Author : Kate Swoboda
language : en
Publisher: Independently Published
Release Date : 2021-09-19
100 Fully Alive written by Kate Swoboda and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-19 with Self-Help categories.
:: Are you finally ready to do something about burnout?:: When you're stuck in burnout, it can feel impossible to see where you can take a different action that will lead to a different result. Unsure of what will "work" and short on time and energy, we often just keep on doing what we've done before, hoping that it will get better, or mustering up what energy we have to try to figure out some new 'hack' for how to juggle it all. Meanwhile, days of our lives slip by and we feel more and more depleted. It's time to stop the burnout cycle and step into feeling 100% Fully Alive. For 30 days, you'll commit to taking specific actions that are rooted in a biopsychosocial model for truly unhooking from the stuff that doesn't work (burnout) and helping you stick to the changes you most desire. Each action is designed to help you reclaim a sense of sovereignty over your time and reconnect you with feeling like you're 100% Fully Alive. Fair warning: this commitment is not for the faint of heart. Committing to this process can bring about incredible results, but only if you're truly ready to stop the status quo of burnout and take action to see things change. Author Kate Swoboda (PCC, MA Psychology) has worked with clients for more than a decade on how to use the psychology of courage and tools of habit-formation to create behavior change. Named a "Top Coach to Watch" by LA Weekly, she is the author of The Courage Habit and the creator of YourCourageousLife.com where thousands of visitors each month learn about how to live more courageous lives. 100% Fully Alive will reshape the way you think about burnout and help you take charge of your time and energy, NOW, and give you the tools and strategies you need to reclaim who you are and live the life you really want to live. It's time to stop settling for anything less than 100% Fully Alive, and today is the day to start taking action to make that happen. Get ready to amaze yourself.
Your Reset Revolution
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Author : Louise Fowller
language : en
Publisher:
Release Date : 2020-09
Your Reset Revolution written by Louise Fowller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09 with categories.
"With burnout and unrelenting fatigue at epidemic levels our spirits are making a stand, it's time to reset and revolutionise our lives to a whole new sustainable cultural paradigm. DISCOVER the holistic pathway for high achievers as you read the inspiring story of how one woman went from building a 100 plus million dollar biz to full blown burnout and back again, only this time to even greater success and fulfillment.""Enough is enough. It is time to step out of the hypnotic state of what we have been led to believe is success. It's time to redefine our achievements on new terms and through the lens of wellbeing and harmony." - LOUISE FOWLLER - Today burnout has become the new normal with one in three people reporting they feel depressed or anxious. The time has come for a revolution of thought and the need to hit the reset button. Welcome to Your Reset Revolution."It is possible to achieve sustainable success while keeping your energy intact when you fully embrace your functional high achiever."- Is burnout or constant exhaustion stopping you from success?- Are you tired of being tired?- Are you looking to reset your life to a life with passion, purpose and inspiration?Whether it's physical, mental or emotional, burnout at any level is the very thing that stands between you and your success. It is the calling from our Soul to slow down and reset and see what is really important. Hear one women's story about how she navigated her way out of debilitating and life-threatening burnout to now guide other women to RESET and ALIGN to their true calling, yearnings and desires through the lens of wellbeing. This book is for those who want to create their greatest success in life, live their purpose and answer their calling but are struggling with energy depletion, worry, anxiety, or burnout. It is an absolute must-read for all inspired women wanting to make a positive impact and contribution in their lives, business and community. Learn how to have success and not burn out in the process.
The Vocational Calling For Highly Sensitive Persons
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Author : Luca Rohleder
language : en
Publisher: dielus edition
Release Date :
The Vocational Calling For Highly Sensitive Persons written by Luca Rohleder and has been published by dielus edition this book supported file pdf, txt, epub, kindle and other format this book has been release on with Art categories.
Discover the Brilliant Gifts of the Highly Sensitive Person Highly sensitive people are well aware that there is something deep inside them, just waiting to be awakened. They know that they possess many talents but aren’t able to definitively name them. More often than not, this also means that they are not able to capitalize on their strengths. Instead, they frequently fear they will not be able to keep up with the new challenges of the ever-changing labor market. This sometimes leaves them on an unending and tortuous search for their ideal place in the working world. This book will assist you in the search for your own vocational calling. You will receive step-by-step guidance that will help you, too, to find fulfillment in a new world filled with insecurity, changing dynamics, and transformation. As a tool to help you achieve this, Luca Rohleder has developed a psychological model that divides the ego into three “ego states.” This will not only allow you to expand your degree of self-knowledge but will clarify many things you have previously found to be inexplicable. You will see that you not only possess brilliants gifts but that these gifts are actually guiding you to a very specific vocation.
Free Your Spirit Change Your Life
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Author : Martha Moore
language : en
Publisher: Ingenium Books
Release Date : 2017-09-08
Free Your Spirit Change Your Life written by Martha Moore and has been published by Ingenium Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-08 with categories.
Free Your Spirit, Change Your Life is the ultimate solution for career-oriented women who want to reignite their sense of passion to create a new direction in life. Read this book and learn: 1. The secret to overcome career burnout. 2. How to eliminate emotional blocks that prevent you from living your dream life. 3. Seven ways to unleash your Free Spirit. 4. Strategies to overcome issues with deservedness, self-worth & self-doubt. 5. How to get into a state of flow where goals feel effortless, easy and natural.
Disrupting Burnout
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Author : Dr Patrice Buckner Jackson
language : en
Publisher:
Release Date : 2024-01-09
Disrupting Burnout written by Dr Patrice Buckner Jackson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-09 with categories.
Beat Burnout and Discover the Divine Purpose That Begins and Ends Inside You You completed the degrees and climbed the career ladder. You take care of your family, and serve your community. You give everything to serve others-and you're left with nothing for yourself. Success was supposed to feel better than this, but you've lost your passion for the work that used to light you up. Experts encourage you to implement calendar tactics, increase your resilience, and practice work-life balance, but none of it has proved to solve the problem. The real solution is closer than you think. Dr. Patrice Buckner Jackson offers simple yet powerful strategies of the heart for lasting transformation. In the HeartWork journey you will: Release other people's weighty expectations. Experience freedom in your thoughts and emotions. Build boundaries to protect everything that means most to you. Discover your unique gift and true purpose. Leverage your brilliance for soul-satisfying work. It's time to beat burnout and start living the fulfilled life you deserve and desire.
Rise Above The Chaos
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Author : Carolyn Gross
language : en
Publisher:
Release Date : 2019-10-15
Rise Above The Chaos written by Carolyn Gross and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Health & Fitness categories.
A self-help tool that shows readers how to become calm, centered, and poised in the midst of a non-stop crisis world.
The Burnout Fix Overcome Overwhelm Beat Busy And Sustain Success In The New World Of Work
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Author : Jacinta M. Jiménez
language : en
Publisher: McGraw Hill Professional
Release Date : 2021-03-09
The Burnout Fix Overcome Overwhelm Beat Busy And Sustain Success In The New World Of Work written by Jacinta M. Jiménez and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with Business & Economics categories.
Winner of getAbstract’s Readers' Choice Award 2021 Named a Best Book on Burnout & Recovery for 2022 by Choosing Therapy Featured on Business Insider as a top book to help you overcome burnout An evidence-based resilience toolkit to help you find better, more sustainable ways to succeed at work and life In The Burnout Fix, the award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jiménez shows you how to harness science-backed resilience strategies to survive, and thrive, in today’s “always on, always connected” world—where a reported 60% of employees report being stressed out all or most of the time at work. Packed with compelling, real-world stories from years of coaching and the latest research in positive, social, and motivational psychology, The Burnout Fix shows how neglecting to nurture your personal pulse can undermine all your efforts at working harder and “smarter.” You’ll learn how integrate healthy personal “PULSE” practices into all aspects of your life, from pacing for performance and leveraging leisure time to securing a support system and evaluating how to regain control of your time and priorities. Whether you are an individual who wishes to build out a set of lasting resilience capabilities, a leader dedicated to keeping your team or organization engaged and flourishing, The Burnout Fix will reshape the way you think about success while giving you—and your people—the tools and strategies you need to thrive.