C Mo Dejar Ir Lo Que Te Tiene Atrapado Sin Sentir Culpa
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C Mo Dejar Ir Lo Que Te Tiene Atrapado Sin Sentir Culpa
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Author : Jacobo Tarin
language : es
Publisher: Jacobo Tarin
Release Date : 2022-07-09
C Mo Dejar Ir Lo Que Te Tiene Atrapado Sin Sentir Culpa written by Jacobo Tarin and has been published by Jacobo Tarin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-09 with Self-Help categories.
¿Te preocupan los eventos del pasado y te mantienes esclavos de ellos? ¿Alguna vez has tenido miedo de hacer algo por el miedo a fallar como ya te ha pasado antes? ¿A no obtener el resultado que esperabas? Entonces sigue leyendo… “Las mejores cosas de la vida tienden a suceder fuera de nuestras zonas de confort, y dudar de su capacidad para salir de tu zona de confort te mantendrá atrapado”. Amy Morin Ya sea un nuevo pasatiempo que no te has atrevido a intentar, horas interminables de repensar tus presentaciones del trabajo, o el abstenerse de invitar a cenar a esa persona que tanto te gusta, ¡estás atrapado/a! Durante muchos años se nos ha empujado a ser más, a ser mejores, a perseguir ideales lejanos e inalcanzables, a intentar alcanzar una versión de nosotros mismos que no existe. Vivimos en un mundo lleno de competencia y lucha, que eventualmente nos llena de miedos, frustraciones, comparaciones, dudas e infelicidad. Has obedecido a tus miedos, tus dudas, tus inseguridades por tanto tiempo que tus sueños, anhelos y curiosidades han quedado de lado, ¿cuándo fue la última vez que intentaste algo por el simple hecho de querer? Eres capaz de dejar ir, y, por ende, ser más feliz. Además, no tienes nada que perder, ¿verdad? ¡Pues intentémoslo! En este libro, descubrirás: La perfección como una trampa que te puede estar frenando. Factores desencadenantes de esta necesidad de perfección. Aprende a recuperar tu poder y control. Importancia de aceptar tus errores y de abordar tu necesidad de aceptación. Descubre por qué la incertidumbre podría ser tu aliada. Trucos efectivos en caso de fallar. Y mucho más… La ilusión que es el perfeccionismo ha ensombrecido a millones durante años. Como niños, se nos alienta a acercarnos al 100% en cualquier examen o tarea que podamos. La universidad no es diferente, ya que nos empujan a dar lo mejor de nosotros, nos impulsan a dejar un legado y nos impulsan directamente al mundo laboral con tendencias que solo nos acercan un paso más al límite. ¡La perfección no existe! Es una idea falsa, inalcanzable, con la que puedes obsesionarte fácilmente y perder todo lo que vale la pena. Si quieres soltar el control y dejarte llevar ¡Este libro es lo que estabas buscando! Desplaza hacia arriba y añade al carrito.
C Mo Dejar Ir Lo Que Te Tiene Atrapado Sin Sentir Culpa
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Author : Jacobo Tarin
language : es
Publisher:
Release Date : 2022
C Mo Dejar Ir Lo Que Te Tiene Atrapado Sin Sentir Culpa written by Jacobo Tarin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022 with categories.
¿Te preocupan los eventos del pasado y te mantienes esclavos de ellos? ¿Alguna vez has tenido miedo de hacer algo por el miedo a fallar como ya te ha pasado antes? ¿A no obtener el resultado que esperabas? Entonces sigue leyendo... "Las mejores cosas de la vida tienden a suceder fuera de nuestras zonas de confort, y dudar de su capacidad para salir de tu zona de confort te mantendr? atrapado". Amy Morin Ya sea un nuevo pasatiempo que no te has atrevido a intentar, horas interminables de repensar tus presentaciones del trabajo, o el abstenerse de invitar a cenar a esa persona que tanto te gusta, ¡est?s atrapado/a! Durante muchos a?os se nos ha empujado a ser m?s, a ser mejores, a perseguir ideales lejanos e inalcanzables, a intentar alcanzar una versi?n de nosotros mismos que no existe. Vivimos en un mundo lleno de competencia y lucha, que eventualmente nos llena de miedos, frustraciones, comparaciones, dudas e infelicidad. Has obedecido a tus miedos, tus dudas, tus inseguridades por tanto tiempo que tus sue?os, anhelos y curiosidades han quedado de lado, ¿cu?ndo fue la ?ltima vez que intentaste algo por el simple hecho de querer? Eres capaz de dejar ir, y, por ende, ser m?s feliz. Adem?s, no tienes nada que perder, ¿verdad? ¡Pues intent?moslo! En este libro, descubrir?s: La perfecci?n como una trampa que te puede estar frenando. Factores desencadenantes de esta necesidad de perfecci?n. Aprende a recuperar tu poder y control. Importancia de aceptar tus errores y de abordar tu necesidad de aceptaci?n. Descubre por qu? la incertidumbre podr?a ser tu aliada. Trucos efectivos en caso de fallar. Y mucho m?s... La ilusi?n que es el perfeccionismo ha ensombrecido a millones durante a?os. Como ni?os, se nos alienta a acercarnos al 100% en cualquier examen o tarea que podamos. La universidad no es diferente, ya que nos empujan a dar lo mejor de nosotros, nos impulsan a dejar un legado y nos impulsan directamente al mundo laboral con tendencias que solo nos acercan un paso m?s al l?mite. ¡La perfecci?n no existe! Es una idea falsa, inalcanzable, con la que puedes obsesionarte f?cilmente y perder todo lo que vale la pena. Si quieres soltar el control y dejarte llevar ¡Este libro es lo que estabas buscando! Desplaza hacia arriba y a?ade al carrito.
No Mencionar
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Author : Sneha Viswakarma
language : es
Publisher: Ukiyoto Publishing
Release Date : 2023-08-19
No Mencionar written by Sneha Viswakarma and has been published by Ukiyoto Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-08-19 with Fiction categories.
¿me escucharán? si me escuchan, ¿me creerán? y mi corazón susurraba - ¡no me creas!
Superando El Duelo Y La P Rdida
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Author : Dominic Rose
language : es
Publisher: Dominic Rose
Release Date : 2023-02-07
Superando El Duelo Y La P Rdida written by Dominic Rose and has been published by Dominic Rose this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-02-07 with Family & Relationships categories.
¿Has sentido un enorme vacío desde que perdiste a alguien importante en tu vida? ¿Sientes que es un dolor que parece que nunca acabará? ¿No sabes cómo continuar ante esta gran pérdida? Entonces sigue leyendo… “Jamás te persigas creyendo que ya deberías sentirte mejor. Tus tiempos son tuyos. Recuerda que el peor enemigo en el duelo es no quererse”. - Jorge Bucay Sobrellevar la pérdida de alguien cercano podría ser uno de los mayores retos que podemos enfrentar en el mundo. Podemos ver la pérdida como una parte natural de la vida, pero aun así nos pueden embargar el golpe y la confusión, lo que puede dar lugar a largos períodos de tristeza y depresión. Todos reaccionamos de forma diferente a la pérdida y echamos mano de nuestros propios mecanismos para sobrellevar el dolor que ésta conlleva. Tras acontecimientos trágicos… una de las emociones que termina por instalarse en cualquiera de nosotros es… la tristeza. Pero además de tristeza, existen muchas otras manifestaciones detrás de una pérdida. En este libro, descubrirás: Las diferentes manifestaciones en las que se puede presentar el duelo en tu vida. Las maneras más eficaces de afrontar la pérdida. Consejos básicos para cuidar de ti mismo. Obstáculos para superar el duelo. Conoce formas de apoyar a alguien que está pasando por un duelo. Y mucho más… No existe una duración “normal” de duelo. Tampoco se debe anticipar que pasaremos por “fases de duelo” – investigaciones recientes han surgido que la mayoría de las personas no pasan por estas fases de forma progresiva. Pero el entenderlo y saber cómo navegarlo, nos ayuda a acortar los tiempos difíciles considerablemente. ¿Listo para comprender tu proceso de duelo? Recuerda que no te encuentras solo ¡desliza hacia arriba y añade al carrito de compra!
The Sedona Method
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Author : Hale Dwoskin
language : en
Publisher:
Release Date : 2003
The Sedona Method written by Hale Dwoskin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Self-Help categories.
Validated and proven effective by a Harvard Medical School study and results from tens of thousands of people throughout the world for over a quarter of a century, The Sedona Method is a quick, easy, highly-effective, yet elegant way for you to protect and expand your sense of inner security and well-being-even in today's challenging and demanding environment. The Sedona Method will show you how to access your natural ability to let go of any unwanted thought or feeling on the spot-even when you are right in the middle of life's greatest challenges. This will free you to quickly and easily have all that you choose. In short, The Sedona Method will show you how to enjoy living a happier, more productive, more satisfying, more loving and joyous life. Because our world has changed so radically, letting go is a critical survival skill that we all need in order to maintain and expand upon the life that up until now we may have taken for granted. Tapping your natural ability to release will allow you to produce results far beyond what you could achieve with any other transformational tool available today. In fact, the results will often seem quite miraculous. We realize that these claims may sound extravagant; however, if you are open, you can attain an inner mastery and true happiness you never dreamed possible. This can all be yours, because The Sedona Method is not another "should" or external "fix." It is a powerful way for you to transform yourself from the inside out, easily and permanently. "In The Sedona Method, Hale Dwoskin provides us with a practical, wise and proven formula for emotional and mental freedom to experience the joy and pleasure of simply being alive."-- John Gray, Ph.D., Author of Men Are from Mars, Women Are from Venus "The Sedona Method is a unique program for making positive changes in your life. As you learn this simple process of releasing the underlying emotions that rob you of abundance and joy, your fear and anxiety will gently slip away. If you allow yourself to do the exercises in this book, you'll be shocked by how quickly your life changes " -- Cheryl Richardson, New York Times best-selling author of Stand Up for Your Life and Take Time for Your Life "There is no pilgrimage more important than the one we undertake to explore ourselves. The Sedona Method is a valuable tool to help make our journey of self-discovery one that leads to powerful personal breakthroughs and new beginnings. Designed with wisdom, simplicity and compassion, it will offer you ways to live the life you've always dreamed of." -- Barbara De Angelis, Author of Real Moments and What Women Want Men To Know "This is a powerful and profound way of achieving immediate and lasting improvements and breakthroughs in your personal and business life. Incredibly effective "--Brian Tracy, Author of Deals " The Sedona Method is an extremely powerful tool for emotional freedom and wellness. I highly recommend it " -- Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul and co-author of The One-Minute Millionaire "The Sedona Method is an extremely powerful tool that will support you in finding inner balance and emotional freedom. The technique supports you in quickly shifting your state of consciousness from one of stress and resistance to one of relaxation and allowance. I highly recommend it." -- Debbie Ford, best-selling author of The Right Questions and The Secret of the Shadow "The Sedona Method is a wonderful contribution to the field of self-acceptance and transformation. This is like an accessible, western form of Buddhist teachings that can free our hearts and minds from our self-made limitations and the old stories we tell ourselves."--Lama Surya Das. author of Awakening The Buddha Within And Letting Go Of The Person You Used To Be "Brilliantly simple and simply brilliant The Sedona Method is a great resource for coaches, therapists, healers, managers, and anyone who desires deep, ge
Heal Your Wounds And Find Your True Self
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Author : Lise Bourbeau
language : en
Publisher: Editions E.T.C. Incorporated
Release Date : 2020-07-07
Heal Your Wounds And Find Your True Self written by Lise Bourbeau and has been published by Editions E.T.C. Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-07 with Body, Mind & Spirit categories.
In this empowering book, Lise Bourbeau demonstrates that all problems, whether physical, emotional or mental, stem from five significant wounds: rejection, abandonment, humiliation, betrayal and injustice. The book contains detailed descriptions of these wounds and the masks we've developed to hide them. With this information, you will learn to identify the causes of specific problems in your life, and begin the path towards complete healing and discovering your true self.
Women Who Love Too Much
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Author : Robin Norwood
language : en
Publisher: Random House
Release Date : 2014-11-27
Women Who Love Too Much written by Robin Norwood and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-27 with Family & Relationships categories.
THE INTERNATIONAL NO.1 BESTSELLER HELPING MILLIONS OF WOMEN FIND HEALTHIER RELATIONSHIPS 'A life-changing book' Erica Jong Is your relationship the most important thing in your life? Are you constantly thinking and talking about your partner, or finding excuses for their bad behaviour? If you have ever found yourself obsessing over an undeserving partner, this book was written for you. Many women are repeatedly drawn into unhappy and destructive relationships, and then struggle to make these doomed relationships work. In this bestselling psychology book, leading relationship and marriage therapist Robin Norwood reveals why we get into unhealthy relationships and how powerfully addictive they are - and shares her effective framework for finding and sustaining love. Updated edition with a new introduction What readers are saying: 'A must read for everyone, women and men alike' 'One of the best self-help books I have read' 'A life changing book - brutally honest and straightforward - yet full of love and compassion' 'Such an insightful read' 'Brilliant, life-changing'
Rayo Triforiaixt
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Author : Delia Sanjurjo Rivera
language : es
Publisher: Innovación Editorial Lagares de México, S.A, de C.V.
Release Date : 2022-04-27
Rayo Triforiaixt written by Delia Sanjurjo Rivera and has been published by Innovación Editorial Lagares de México, S.A, de C.V. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-27 with Body, Mind & Spirit categories.
Somos buscadores en el flujo de energía del universo. Buscamos nuestra esencia muchas veces sin darnos cuenta. En nuestro interior habita la chispa de luz de potencial inagotable. En un tiempo, iniciamos el viaje de autodescubrimiento. En el devenir de la vida se nos ha olvidado y ahora es tiempo de recordar y emprender el viaje de regreso al Hogar. El “Rayo Triforiaixt, de Regreso al Hogar” es el doceavo tomo de los doce que conforman la colección “Quadrofonía®, El Sol Galáctico”. Es la culminación del encuentro con la esencia original: la realidad de ser, donde lo efímero deja de tener sentido, para darle lugar a una mirada incluyente que nos muestra el camino hacia la comprensión de la vida espiritual como el eterno presente.
Letting Go
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Author : David R. Hawkins, M.D., Ph.D.
language : en
Publisher: Hay House, Inc
Release Date : 2014-01-15
Letting Go written by David R. Hawkins, M.D., Ph.D. and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with Body, Mind & Spirit categories.
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D. “Letting Go” is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.” —Wayne Dyer During the many decades of Dr. David Hawkins’, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment. This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth. It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. "Letting go is one of the most efficacious tools by which to reach spiritual goals." — David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment. It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, "Letting Go" provides practical tools for personal growth and transformation. This consciousness-expanding book will help you: · Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity. · Recover from addiction · Enhance your personal relationships · Achieve success in your career Join millions who have experienced profound transformations through the principles outlined in "Letting Go." "Letting Go" is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you're new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins' insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.
Daring Greatly
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Author : Brené Brown
language : en
Publisher: Penguin UK
Release Date : 2013-01-17
Daring Greatly written by Brené Brown and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-17 with Business & Economics categories.
Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).