Can T Sleep Writing Journal

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Can T Sleep Writing Journal

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Author : Allan Wilson
language : en
Publisher: Independently Published
Release Date : 2019-01-19

Can T Sleep Writing Journal written by Allan Wilson and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-19 with Health & Fitness categories.

Can't Sleep Writing Journal This is a funny yet very practical journal for those nights when you brain just refuses to stop thinking. If you are reading this then you know what it's like laying there for countless hours just wanting to go to sleep but your brain just won't switch off. What's annoying is not only do you lose sleep some of thoughts you have a brilliant and the next day you can't remember what they were. So you lose both sleep and the thoughts that cost you the sleep in the first place. Sometimes you are better off giving up on the sleep and getting up and writing those thoughts down. That's where this simple journal is for and most of the time when you have recorded the thoughts you go back to bed and sleep better anyway.Funny Insomnia Notebook There certainly is some serious issues with insomnia but the best way to deal with things sometimes is to just have a laugh and this notebook will make a great gift for those you know are struggling with sleep. So gift idea or for yourself continue writing your night thoughts down and after a while you will be able to reflect upon them and who knows if eventually those random thoughts prove to be useful. This journal has 110 pages for taking notes and is compact 6 x 9 in size so it doesn't take up too much space.

I Can T F Cking Sleep

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Author : Media A F
language : en
Publisher:
Release Date : 2019-06-26

I Can T F Cking Sleep written by Media A F and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06-26 with categories.

Remember sleep? The blissful sleep from when you were a kid? You know--the sleep of not have a million pounds of adult responsibility on you at all times? That magical time in your life when your mind would just leave you alone and let you rest? Yeah, that's gone now. This journal is for when you're up at 2:00 am obsessing about your life. Believe it or not, just getting up and writing out all the crap you're worried about IS effective and WILL help you go back to sleep. We've even included categories of things that might be bothering you, in case you need a writing prompt to nail it down (let's be honest, you probably won't need any help).

Just Gonna Write That Down So I Can Sleep

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Author : Kathleen Hethcoat
language : en
Publisher:
Release Date : 2021

Just Gonna Write That Down So I Can Sleep written by Kathleen Hethcoat and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.

Here is a place to write down your thoughts, ideas, and anything that keeps you awake so you can go back to sleep. Keep this journal near where you sleep. Keep something to write with nearby so you're ready to write. If you can't get to sleep because you've got too much on your mind this is the journal to write it in. Or when you wake up in the middle of the night with a great idea or something to worry about, write it down, then go back to sleep. When you wake up you can take those ideas or worries and address them with a clear head. Most pages are lined, with a blank side every now and again for your creative side to draw if you're lead to that. Journaling has many benefits. This simple journal will allow you to have a space to organize your thoughts. Enjoy.

Shit I Think About When I Can T Sleep At Night

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Author : Funny Notebooks
language : en
Publisher:
Release Date : 2019-04-25

Shit I Think About When I Can T Sleep At Night written by Funny Notebooks and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-25 with categories.

Is your mind always busy and racing? Journal your thoughts in the middle of the night when you can't sleep so you don't forget them. Some our best ideas come when we are trying to sleep and you can't get your brain to shut up long enough for you to fall asleep so you may as well write them down. Important things to do, sudden inspiration, problem solving, eureka moments, you know you won't remember them if you don't take notes. Getting thoughts on paper can help with anxiety, experts say spending 20 minutes getting everything out of your head and onto paper every day can be therapeutic. 200 pages 6 x 9 inch lined journal White paper Sleek, matte-finished cover

Sleep Journals

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Author : Uyongyud Publishing
language : en
Publisher:
Release Date : 2020-02-08

Sleep Journals written by Uyongyud Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02-08 with categories.

Sleep tracking journal, Can't sleep write now journal. Totals 110 pages and the size of the book is 7.4-inches x 9.7 inches. Keep a record when you go to bed and wake up, including that occur between sleep/sleepless and those feelings for at least 100 days Perhaps it can help you find sleep patterns and discover potential health problems in your own. Another problem that is concerned is snoring, which may indicate worse health problems. Taking notes can help identify these problems and help you sleep well. Order now!

Journal

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Author : Ingenius Publications
language : en
Publisher:
Release Date : 2019-08-05

Journal written by Ingenius Publications and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-05 with categories.

A busy mother usually has eyebags, a headache and she cannot fall asleep at night to take care of the kids . This Momsomnia writing pad is for restless mommy insomniacs. Consider the a badge of the sleepless mum . 120 College Ruled White Pages 6"x9" Glossy Cover Great for writing projects, as a personal diary or a composition book Professional Quality Smooth paper for writingA perfect gift for adults, children, teens & tweens

Busy Thoughts Before Bed

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Author : T. S. Thompson
language : en
Publisher:
Release Date : 2020-01-13

Busy Thoughts Before Bed written by T. S. Thompson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-13 with categories.

Do you struggle to fall asleep at night? When your head hits the pillow, does your mind race about all the things you need to get done? Are you keeping yourself up over worrying? Put this creative journal beside your bed to easily write down thoughts that are keeping you awake. At the beginning of this book is a section on helpful tips for getting rest. Another section has helpful Bible verses on resting and how to deal with worry. I break the 100 journal pages into three sections. One section is a to-do list for those thoughts of things you need to remember to do. Write them down in that spot and use the checkbox the next day after you finish it. There is a section for creative ideas. Maybe you just solved a work problem or thought of a great project to work on with the kids. If you are a creative person like me, you get your best ideas when you want to sleep. Another section is for stressful thoughts, the ones keeping you up. Maybe a loved one is sick or you are dealing with a lack of funds. This is a great place to write those fears down and close the book knowing you can deal with them tomorrow. Each journal page has a date and time at the top so you can conveniently track your sleep problems. This notebook is meant to be a location to record the thoughts that keep you up. Writing them down frees you to not think about them and instead get the rest your body, mind, and soul so desperately needs. Get it now and start sleeping.

Writing Till I Feel Sleepy

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Author : NoSleep Publishing
language : en
Publisher:
Release Date : 2018-11-09

Writing Till I Feel Sleepy written by NoSleep Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-09 with categories.

A cute blank lined journal/notebook for you to write or doodle in until you fall asleep. You're in hell because you can't sleep and that hurts! Setting your intention to fall asleep and allow your mind to quiet and calm as you let your thoughts go into this notebook is a useful practice to support yourself during this tough time and help lull yourself to sleep. SIZE: 8.5x 11 inches (approximate a4) PAPER: Lined Paper PAGES: 100 COVER: Soft Glossy Cover

Journal Your Way To Better Sleep

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Author : Millie Dee
language : en
Publisher:
Release Date : 2019-12-02

Journal Your Way To Better Sleep written by Millie Dee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-02 with categories.

If you have a hard time falling asleep due to stress, worry, or an inability to shut off your thoughts, this sleep journal can help. This 116-page journal includes: 2 pages of sleeping tips 50 writing prompts and exercises based on positive thinking to help reduce worry and stress from the day 10 weeks of sleep tracking pages to log your hours of sleep extra lined-journal pages compact 6x9 format Don't lose another night of sleep due to a racing mind. Journal your way to a better night sleep!

Go The F Ck To Sleep Or Write Until You Feel Sleepy

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Author : NoSleep Publishing
language : en
Publisher:
Release Date : 2018-11-09

Go The F Ck To Sleep Or Write Until You Feel Sleepy written by NoSleep Publishing and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-09 with categories.

A cute blank lined journal/notebook for you to write or doodle in until you fall asleep. You're in hell because you can't sleep and that hurts! Setting your intention to fall asleep and allow your mind to quiet and calm as you let your thoughts go into this notebook is a useful practice to support yourself during this tough time and help lull yourself to sleep.SIZE: 8.5x 11 inches (approximate a4)PAPER: Lined PaperPAGES: 100COVER: Soft Glossy Cover