Candida Diet Cookbook For Beginners
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The Candida Diet Cookbook For Beginners
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Author : Lakeisha Owens
language : en
Publisher: Independently Published
Release Date : 2024-02-16
The Candida Diet Cookbook For Beginners written by Lakeisha Owens and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-16 with Health & Fitness categories.
Embark on a journey towards reclaiming your health and vitality with "The Candida Diet Cookbook for Beginners." This essential guide is your roadmap to navigating the complexities of candida overgrowth with delicious and nourishing recipes designed specifically for beginners. Inside this comprehensive cookbook, you'll find a wealth of flavorful and satisfying recipes tailored to support your journey towards optimal health. From hearty breakfasts to satisfying lunches and decadent dinners, each recipe is thoughtfully crafted to eliminate common trigger foods and promote balance within the body. Whether you're craving comforting soups, vibrant salads, or decadent desserts, "The Candida Diet Cookbook for Beginners" has you covered. With easy-to-follow instructions and accessible ingredients, you'll discover that eating to support your health doesn't mean sacrificing flavor or enjoyment. But this cookbook offers more than just delicious recipes - it's also a comprehensive guide to understanding candida overgrowth and its impact on your health. Learn about common triggers, practical tips for managing symptoms, and how to create a balanced and sustainable diet that supports your long-term well-being. Whether you're new to the candida diet or looking for fresh inspiration and guidance, this cookbook is your ultimate companion. Empower yourself with the knowledge and tools needed to take control of your health and thrive on your journey towards balance and vitality. With "The Candida Diet Cookbook for Beginners" by your side, you'll discover that eating to support your health can be both delicious and rewarding. Take the first step towards reclaiming your health and vitality today. CLICK TO GET YOURS NOW!!!!!!!!!!!!
Candida Diet Cookbook For Beginners
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Author : Margaret Lamphere
language : en
Publisher: Independently Published
Release Date : 2024-04-06
Candida Diet Cookbook For Beginners written by Margaret Lamphere and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04-06 with Cooking categories.
Are you new to the Candida diet and struggling with where to start? Do you feel overwhelmed by the idea of having to give up your favorite foods to combat Candida overgrowth? Are you looking for a straightforward guide to help you navigate your dietary changes and improve your health? Introducing the Candida Diet Cookbook for Beginners, an easy to follow essential guide to fighting Candida overgrowth with simple, delicious, and healing recipes. This cookbook is designed to provide relief from Candida symptoms while promoting a healthy microbiome through anti-inflammatory and antifungal ingredients. Inside This Cookbook, You'll Discover: Beginner-Friendly Recipes: Easy-to-follow recipes designed to simplify your transition to the Candida diet, making your journey less daunting and more enjoyable. Antifungal Powerhouses: Meals packed with ingredients known for their antifungal properties to effectively combat Candida overgrowth. Balanced Meal Plan: A structured plan that introduces a variety of flavors and nutrients to your diet, ensuring you get the most out of your Candida diet experience. Why This Cookbook is a Must-Have: Tailored for Beginners: Demystifies the Candida diet, making it accessible and manageable for those just starting out. Symptom Relief: Focuses on recipes that help alleviate common Candida symptoms, improving your overall well-being. Gut Health Focus: Promotes a healthier microbiome, crucial for long-term health and vitality. The Candida Diet Cookbook for Beginners is a simple diet guide to transforming your health and taking control of your body's balance. Order your copy today and begin your journey to a healthier, symptom-free life!
The Ultimate Candida Diet Cookbook For Beginners
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Author : Dr Fiona Henry
language : en
Publisher: Independently Published
Release Date : 2024-02-22
The Ultimate Candida Diet Cookbook For Beginners written by Dr Fiona Henry and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-22 with Health & Fitness categories.
⭐️BONUS INCLUDED⭐️ Discover the ultimate guide to reclaiming your health and vitality with "The Ultimate Candida Diet Cookbook for Beginners." Authored by esteemed nutrition expert Dr. Fiona Henry, this trans-formative book offers a holistic dietary approach to treating candida overgrowth and improving overall well-being. If you've been grappling with the frustrating symptoms of candidiasis, look no further. Dr. Henry's user-friendly dietary tips and delectable recipes are here to provide you with much-needed relief and support on your journey to wellness. In this comprehensive guide, you'll delve into the fundamentals of candida overgrowth, gaining insight into what causes it and, more importantly, what effectively treats it. Say goodbye to pseudoscience and embrace evidence-based strategies to reset your body's balance and achieve lasting symptom relief. With Dr. Henry's professional advice at your fingertips, you'll receive invaluable tips and tricks from a registered dietitian, empowering you to navigate the candida cleanse with confidence. Whether you're new to dietary interventions or seeking to adapt the cleanse to a vegan or vegetarian lifestyle, this book has you covered. But what truly sets this cookbook apart are the mouthwatering recipes that await you within its pages. From Avocado and Egg Breakfast Bowl to Baked Stuffed Bell Peppers and Berry Coconut Yogurt Parfait, each dish is carefully crafted to tantalize your taste buds while supporting your body's healing journey. And that's not all, only in the paperback version of the book will you find an exclusive bonus: a Weekly Meal Planner designed to streamline your meal prep and keep you on track with your dietary goals. Plus, with a 7-day meal plan included, achieving symptom relief has never been easier or more delicious. As a trusted doctor in nutrition and diet, Dr. Fiona Henry has dedicated her career to helping countless individuals reclaim their health through the power of food. With "The Ultimate Candida Diet Cookbook for Beginners," she invites you to join her on this trans-formative journey and eat your way to symptom relief, one delicious bite at a time. Trust in Dr. Henry's expertise and let her guide you towards a healthier, happier you!!
Candida Diet Cookbook For Beginners
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Author : Dr Dariel Winston
language : en
Publisher: Independently Published
Release Date : 2024-06-30
Candida Diet Cookbook For Beginners written by Dr Dariel Winston and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-06-30 with Health & Fitness categories.
Are you struggling with Candida overgrowth and looking for a comprehensive dietary solution? Do you need effective recipes to manage Candida symptoms through targeted nutrition? Are you looking for a practical guide to transform your kitchen into a Candida-friendly zone? Are you ready to discover a variety of delicious, anti-inflammatory meals to support your journey? Would you like to master meal planning and preparation strategies tailored for Candida diets? Discover the transformative power of the Candida Diet with this essential guide and cookbook tailored for beginners. Packed with scientifically-backed strategies and delicious recipes, this book equips you with everything you need to regain control over your health. Why should you embark on the Candida Diet journey? Uncover the root causes and symptoms of Candida overgrowth. Learn the fundamental principles of the Candida Diet and its impact on your well-being. Discover the benefits of adopting an anti-inflammatory, low-sugar diet. Look no further than this "CANDIDA DIET COOKBOOK FOR BEGINNERS". This essential guide empowers you with everything you need to know about combating Candida through diet. From understanding the fundamentals of Candida and its dietary implications to practical tips for setting up your kitchen, this book is your go-to resource for reclaiming your health. Dive into the scientific foundations of the Candida diet, exploring its benefits and dispelling common misconceptions. Learn which foods to avoid and incorporate to rebalance your gut health effectively. Discover a wealth of recipes carefully crafted to be low-sugar, anti-inflammatory, and deliciously satisfying, including breakfasts, main courses, snacks, and desserts. Each recipe is designed to support your Candida diet journey while keeping your taste buds happy. Explore in-depth chapters on managing Candida symptoms, understanding the role of probiotics, and harnessing the power of gut-healing soups and broths. Gain insight into creating a harmonious microbiome and mastering detox symptoms with practical strategies and expert guidance. Content Highlights: Understanding Candida Overgrowth and its Symptoms Basics of the Candida Diet and its Significance Setting Up Your Candida-Friendly Kitchen Factors Contributing to Candida Overgrowth Comprehensive List of Foods to Avoid and Include Detailed Breakfast, Lunch, Dinner, Snack, and Dessert Recipes Nutritious Fats, Lean Proteins, and Non-Starchy Vegetables for Balanced Nutrition Probiotic-rich Foods and Gut-healing Soups for Optimal Digestive Health Six-Week Meal Plan for Easy Implementation and Long-term Success Managing Detox Symptoms and Cravings with Practical Tips FAQs and Additional Resources for Continued Support AND MUCH MORE... Transform your health today with this "CANDIDA DIET COOKBOOK FOR BEGINNERS". Embrace a diet that not only targets Candida but also enhances your overall well-being. Take charge of your gut health with nutrient-rich, flavorful recipes designed to support you every step of the way. Whether you're starting your Candida journey or seeking new recipes and strategies, this book is your ultimate companion to a healthier, happier you.
Candida Diet Cookbook For Beginners
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Author : Judith Britton
language : en
Publisher: Independently Published
Release Date : 2024-01-20
Candida Diet Cookbook For Beginners written by Judith Britton and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-20 with Health & Fitness categories.
Embark on a culinary journey towards optimal well-being with "Deliciously Healthy Cooking." Tailored for beginners, this cookbook is a treasure trove of easy-to-follow recipes designed to promote gut health, combat diabetes, and foster an anti-inflammatory lifestyle. Packed with mouthwatering dishes, this guide is a testament that achieving a healthier you doesn't mean sacrificing taste. Incorporating natural ingredients and expertly curated recipes, this cookbook addresses the symptoms of diabetes while providing a roadmap to restore your health. Say goodbye to bland meals and hello to a vibrant array of flavors that not only satisfy your taste buds but also contribute to a healthier, more energetic you. With a focus on balancing nutrition, each recipe is carefully crafted to fight inflammation, boost immunity, and help you achieve and maintain your optimal weight. This comprehensive guide includes a 21-day meal plan, making it easy for you to transition to a healthier lifestyle. Whether you are managing diabetes, dealing with Candida symptoms, or simply seeking a more health-conscious way of living, this cookbook is your go-to resource for creating delicious and health-enhancing meals. Take charge of your well-being with "Deliciously Healthy Cooking" - the ultimate guide to a mouthwatering, diabetes-friendly, and gut-nourishing culinary adventure.
Amazing Guide To Candida Diet Cookbook For Beginners And Dummies
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Author : Alo Alaqua
language : en
Publisher:
Release Date : 2021-07-21
Amazing Guide To Candida Diet Cookbook For Beginners And Dummies written by Alo Alaqua and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-21 with categories.
Whіlе уоu may be fаmіlіаr wіth thе gut mісrоbіоmе, dіd you know that the ѕkіn, nose, mоuth, аnd vagina each have thеіr оwn microbiome as wеll? And juѕt like іn thе gut, an іmbаlаnсе of thеѕе "bugs" саn wrеаk hаvос оn уоur hеаlth. This іѕ exactly whаt іѕ hарреnіng іf уоu hаvе "candida оvеrgrоwth." Onе of уоur bоdу'ѕ microbiomes іѕ оut оf bаlаnсе duе to еxсеѕѕ саndіdа. Thіѕ саn lеаd to rаѕhеѕ, fаtіguе, blоаt, аnd mоrе. One nаturаl treatment option for candida overgrowth іѕ thе саndіdа dіеt. Whіlе thеrе аrе nо ѕtudіеѕ соnfіrmіng thе еffесtіvеnеѕѕ оf thіѕ еаtіng раttеrn, mаnу people believe уоu саn ѕtаrvе аwау саndіdа bу rеѕtrісtіng сеrtаіn fооdѕ. Sоmе соmрlеmеntаrу аnd alternative mеdісіnе (CAM) рrасtіtіоnеrѕ blаmе соmmоn ѕуmрtоmѕ such аѕ fatigue, hеаdасhе and рооr mеmоrу on оvеrgrоwth оf thе funguѕ-lіkе оrgаnіѕm Candida аlbісаnѕ іn thе іntеѕtіnеѕ, ѕоmеtіmеѕ саllеd "уеаѕt ѕуndrоmе." To сurе thе syndrome, thеу rесоmmеnd а саndіdа сlеаnѕе dіеt. The diet eliminates ѕugаr, white flоur, уеаѕt and сhееѕе, bаѕеd оn the thеоrу thаt thеѕе fооdѕ рrоmоtе саndіdа оvеrgrоwth. It'ѕ соnѕіdеrеd nоrmаl tо fіnd саndіdа in thе human gut (gаѕtrоіntеѕtіnаl trасt), but an оvеrgrоwth оf саndіdа can exacerbate existing gаѕtrоіntеѕtіnаl diseases ѕuсh аѕ ulcerativе соlіtіѕ and Crоhn'ѕ dіѕеаѕе. Hоwеvеr, there is lіttlе еvіdеnсе thаt dіеtаrу сhаngеѕ саn іmрrоvе thе еffесtѕ оf а yeast оvеrgrоwth іf уоu have thеѕе conditions. Doctors usually prescribe аntіfungаl mеdісаtіоnѕ tо trеаt уеаѕt оvеrgrоwth, whісh іѕ dіаgnоѕеd bу рuttіng a small scope іntо уоur stomach (endoscopy) аnd tаkіng а tіnу ѕаmрlе оf уоur ѕtоmасh lining (bіорѕу). Unfоrtunаtеlу, there isn't muсh еvіdеnсе tо ѕuрроrt thе dіаgnоѕіѕ of yeast ѕуndrоmе. And thеrе аrе no clinical trіаlѕ thаt dосumеnt thе еffісасу оf а саndіdа cleanse dіеt fоr trеаtіng anу rесоgnіzеd mеdісаl соndіtіоn. Nоt ѕurрrіѕіnglу, mаnу people nоtе improvement in vаrіоuѕ symptoms whеn fоllоwіng this dіеt. If you stop eating ѕugаr аnd white flоur, уоu'll generally wіnd uр сuttіng оut mоѕt рrосеѕѕеd fооdѕ, which tеnd tо bе hіghеr іn саlоrіеѕ аnd lоwеr іn nutrіtіvе vаlue. Wіthіn а fеw wееkѕ оf rерlасіng рrосеѕѕеd fооdѕ with fresh ones аnd white flоur wіth whоlе grаіnѕ, уоu mау ѕtаrt tо fееl bеttеr іn gеnеrаl. Thаt, rаthеr thаn stopping thе grоwth of уеаѕt іn the gаѕtrоіntеѕtіnаl trасt, іѕ рrоbаblу the mаіn bеnеfіt оf a саndіdа сlеаnѕе dіеt. Candida іѕ thе most соmmоn funguѕ іn thе human bоdу. It'ѕ оftеn fоund іn аrеаѕ lіkе thе mоuth, ѕkіn, digestive trасt, tоеnаіlѕ, rectum аnd vagina. It's gеnеrаllу hаrmlеѕѕ, but аn оvеrgrоwth оf this fungus саn lеаd to іnfесtіоn. Thе candida diet іѕ а strict dіеt mеаnt tо аllеvіаtе thе symptoms of саndіdа іnfесtіоnѕ. Hоwеvеr, іtѕ еffесtіvеnеѕѕ іѕ unѕupported bу scientific еvіdеnсе.
Awesome Guide To Candida Diet Cookbook For Beginners And Dummies
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Author : Caroline Bella
language : en
Publisher:
Release Date : 2021-07-28
Awesome Guide To Candida Diet Cookbook For Beginners And Dummies written by Caroline Bella and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-28 with categories.
Candida іѕ the mоѕt соmmоn funguѕ in thе humаn body. It'ѕ оftеn found in аrеаѕ like thе mоuth, ѕkіn, dіgеѕtіvе tract, tоеnаіlѕ, rесtum аnd vаgіnа. When it's at proper lеvеlѕ іn the bоdу, саndіdа аіdѕ with nutrient аbѕоrрtіоn аnd digestion, but when саndіdа overproduces, іt can thеn bесоmе а ѕеrіоuѕ concern thаt causes а wіdе variety of nеgаtіvе аnd ѕеrіоuѕ hеаlth рrоblеmѕ. A yeast-free candida dіеt іѕ оnе оf the best wауѕ to reduce аnd eliminate candida ѕуmрtоmѕ, but what еxасtlу dо уоu nееd tо eliminate frоm уоur diet? Sоmе соmрlеmеntаrу and аltеrnаtіvе mеdісіnе (CAM) рrасtіtіоnеrѕ blame соmmоn symptoms ѕuсh as fаtіguе, hеаdасhе and рооr mеmоrу оn overgrowth оf thе funguѕ-lіkе оrgаnіѕm Cаndіdа albicans іn the intestines, ѕоmеtіmеѕ саllеd "уеаѕt syndrome." Tо сurе the syndrome, they recommend а саndіdа cleanse diet. The dіеt еlіmіnаtеѕ ѕugаr, white flоur, уеаѕt and сhееѕе, based оn thе theory thаt thеѕе fооdѕ promote candida оvеrgrоwth. The Candida dіеt іѕ а lоw-ѕugаr, аntі-іnflаmmаtоrу dіеt thаt promotes good gut hеаlth аnd eliminates thе sugars that fееd а Cаndіdа оvеrgrоwth. Thе diet іnсludеѕ nоn-ѕtаrсhу vеgеtаblеѕ, ѕоmе lоw ѕugаr fruits, nоn-glutеnоuѕ grains, ѕоmе dairy рrоduсtѕ, аnd fermented foods. Thе Cаndіdа dіеt іѕ dеѕіgnеd tо іmрrоvе gut hеаlth, reduce іnflаmmаtіоn, аnd bооѕt іmmunіtу. Thе рrіnсірlеѕ оf the dіеt іnсludе rеmоvіng аddеd sugars, соnѕumіng fеrmеntеd fооdѕ, аnd avoiding рrо-іnflаmmаtоrу trіggеrѕ lіkе glutеn аnd рrосеѕѕеd foods. Thе foods to еаt оn the Cаndіdа dіеt іnсludе nоn-ѕtаrсhу vеgеtаblеѕ, fermented fооdѕ lіkе yogurt and sauerkraut, lоw-ѕugаr fruіtѕ lіkе bluеbеrrіеѕ, рrоtеіnѕ lіkе chicken аnd fish, аnd pseudo grаіnѕ like ԛuіnоа. Thе dіеt іѕ dеѕіgnеd tо provide орtіmаl nutrition whіlе reducing іnflаmmаtіоn аnd dерrіvіng Cаndіdа albicans оf thе fооdѕ thаt іt nееdѕ. By improving уоur gut health, аnd restoring thе bаlаnсе оf thе bасtеrіа аnd уеаѕt that live іnѕіdе your bоdу, уоu саn get rеlіеf from Cаndіdа ѕуmрtоmѕ lіkе blоаtіng, indigestion, уеаѕt іnfесtіоnѕ, fаtіguе, nаuѕеа, diarrhea, аnd gаѕ.
Candida Cleanse Diet Cookbook For Beginners
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Author : Dr Laura Loeffler
language : en
Publisher: Independently Published
Release Date : 2024-01-26
Candida Cleanse Diet Cookbook For Beginners written by Dr Laura Loeffler and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-26 with Health & Fitness categories.
Unlocking Vibrant Health with the Candida Cleanse Diet for Beginners Are you stuck in a loop of bloating, lethargy, and persistent brain fog? Is your relationship with sugar like a rollercoaster, leaving you dizzy and wanting more? You are not alone. Millions of people suffer from a hidden cause: Candida albicans, a yeast that, when overgrown, may devastate your gut and general health. When was the last time you felt fully rejuvenated with a keen mind and a live body? Remember waking up without sluggishness, with bright skin and whisper-quiet digestion? This cookbook is the secret to recovering your bright health. No more fad diets or complicated regimens. We're talking about easy, tasty Candida-crushing recipes that can help you regain balance and rekindle your inner flame. But wasn't the Candida diet about restriction and tasteless salads? Forget the misunderstanding! This cookbook debunks the misconception with over 1800 days of delicious, gut-healing recipes that will tickle your taste buds and feed your health. From creamy coconut curries to zingy stir-fries and delectable desserts that won't raise your blood sugar, it's a health-conscious culinary journey. Imagine: Swapping gut-wrecking sugar for naturally sweet, Candida-fighting superfoods. (You will never miss dessert again!) Waking up with a clear mind and limitless energy, ready to face the day with concentration and fire. Slipping into clothing that flatters not only your figure but also your newfound confidence. This book is your beginner's handbook, guiding you every step of the way and your go-to companion on your road to robust health, full of useful suggestions and tasty surprises. This is more than simply a cookbook; it's a road map to wellness. Discover the secrets of the Candida Cleanse Diet, made simple and sustainable for beginners. Discover 55+ delicious dishes, ranging from gut-healing brunches to soul-satisfying evenings and delectable desserts. Learn how to navigate supermarket aisles, read food labels, and create a Candida-fighting pantry. Discover the science behind the cleanse, which allows you to take charge of your health. A 14-day meal plan An additional 14-page meal planning planner as a bonus. A clear illustration for simple understanding. Give yourself the gift of bright health. Give the gift of wellness to a loved one. Order your copy of "Candida Cleanse Diet Cookbook for Beginners" immediately and begin your path to a life full of energy, clarity, and glowing health. Remember, it is not just a diet, but a wonderful liberation.
Candida Cookbook For Beginners
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Author : Sondi Bruner
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2021-05-18
Candida Cookbook For Beginners written by Sondi Bruner and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-18 with Cooking categories.
Beginner-friendly guidance and recipes so you can start feeling better with a candida-free diet Changing the way you eat can help improve your gut health and bring balance to your life. This introductory action plan and cookbook teaches you everything you need to know about candida overgrowth and how it affects your health. You'll get a three-phase action plan as well as recipes that will help you restore your digestive system. Beginner-focused guidance—Learn about the physical and mental health issues candida can cause as well as how your diet can promote or inhibit its growth. A three-phase plan for wellness—Discover a practical plan that helps you repair your gut conditions, rebuild beneficial flora, and revitalize yourself. Satisfying recovery recipes—Enjoy the healing process with a range of flavorful dishes, including Baked French Toast, Lemon-Poached Salmon, Ratatouille, and Angel Food Cake. Boost your gut health and live better with the Candida Cookbook for Beginners.
Sugar Detox Candida Cure Plant Based Diet Cookbook For Beginners
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Author : Wilson Campbell
language : en
Publisher:
Release Date : 2021
Sugar Detox Candida Cure Plant Based Diet Cookbook For Beginners written by Wilson Campbell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021 with categories.
So you want to go on a candida, sugar, or blood sugar diet but, you are never going to have sweet treats again if you do so?. Well, this is usually the singular reason why most people postpone embracing eating healthier habits like going on a candida or sugars cleanse diet. If you want to be able to keep your blood sugar stable balance your hormones strengthen your immune system kill candida overgrowth and feel overall better Then you have to be able to ditch white sugar and refined grains. Now the good news that I have for you is that you don't necessarily have to give up your sweet treats when going on a candida cleanse because you can make some delicious treats with some healthy awesome ingredients using low glycemic sweeteners. In this book, I talk about some low glycemic dessert recipes that your whole family can enjoy. I also talk about how to cope with sugar cravings. So here are some of the quick and easy recipes you're going to learn in this book - Savory Sorghum Muffins - Chocolaty Gluten-Free & Vegan Sourdough Pancakes - Coconut Vegan Yoghurt Parfait - Sweet & Creamy Mung Bean Beak Fast Porridge - Quick Chocolate Sauce - Oat Milk Pancakes - Chocolate Cookies with No Oil Butter or Sweetener And Lots More!