Chakra Reflections
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Chakra Reflections
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Author : K A Gonzalez
language : en
Publisher:
Release Date : 2017-01-11
Chakra Reflections written by K A Gonzalez and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-01-11 with Body, Mind & Spirit categories.
The earth turns, and a new dawn emerges from the dimmed stillness of the night. Once again, it is time to waken and come alive. Each new day brings the opportunity to cycle from a beginning to an end. Similar cycles exist for weeks, month, years, and for the entire span of life. It is in these cycles that we settle into the familiar repetition and strive for change to evolve into something better. The reflections in the following passages will take you through affirmations and meditations to help bring awareness in the seven major phases of these revolutions. We start at the root and end at the final stage to then leap with the wisdom of what was learned into the next realm of the unknown.
The Modern Yogi S Guide To Self Exploration A Creative Journey Through The 7 Chakra System
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Author : Ely Bakouche
language : en
Publisher: Shut Up & Yoga
Release Date : 2021-05-01
The Modern Yogi S Guide To Self Exploration A Creative Journey Through The 7 Chakra System written by Ely Bakouche and has been published by Shut Up & Yoga this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-01 with Health & Fitness categories.
This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Chakras Self Care Chakra Healing For Beginners Spiritual Self Help Books
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Author : Jimmy Yap
language : en
Publisher: Independently Published
Release Date : 2020-11-21
Chakras Self Care Chakra Healing For Beginners Spiritual Self Help Books written by Jimmy Yap and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-21 with categories.
Chakra balancing through your physical, emotion, mental body with self reflection & coloring therapy This is a practical book to help you to journey inwards through the art of self reflection to self heal, discover your true self and manifest your own goals to achieve the abundance of health, relationship, joy, and wealth. ✅ Healing of your 7 major chakras through listening to your own physical, emotional and mental body. ✅ Applying coloring therapies and powerful healing affirmation quotes ✅ Guided meditation techniques for each chakra.
Chakras
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Author : Vinita Rashinkar
language : en
Publisher: Notion Press
Release Date : 2020-09-03
Chakras written by Vinita Rashinkar and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with Self-Help categories.
The quest for wellness is universal and has always featured prominently in human history. To move ahead in this journey, learn all about the mystical energy centers that are integral to the ancient Indian traditions of Yoga and Ayurveda. The Chakras are inner portals of harmony, linking the physical and spiritual planes, thus offering a deep and time-tested formula for transformation, abundance and the ability to hack into one’s own power of manifestation. Using simple and everyday language, this book equips you with the ability to harness the potential of the tremendous internal energy pools that lie dormant in the body, and helps you to channelize it and act upon your life purpose by presenting Chakras as a tool for self-development. The book delves into concepts such as Sankhya, Yoga philosophies and the Karma doctrine in order to establish the context of how the Chakra energies work. It outlines the various aspects (such as sound, colour, mandala, body parts, related ailments and dysfunctions) associated with each of the seven chakras while recommending time-tested remedies to bring each chakra into a state of balance and harmony. Compatible with any spiritual path, the holistic perspective helps create a richer and more fulfilling life, from overcoming everyday challenges to taking charge of one’s wellbeing, expressing one’s true self and navigating life’s journey towards full-spectrum living. This is the second book by the author in the Spirituality Series. The first book, which was very well received by readers and critics alike, was about the esoteric Sri Chakra Yantra.
Chakra Journal
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Author : Sophia Wisdom
language : en
Publisher:
Release Date : 2021-11-11
Chakra Journal written by Sophia Wisdom and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-11 with categories.
Perfect Size for Journaling Blank Pages Vibrant Color Perfect gift for those on their spiritual journey Use with chakra clearing notes, divination reflections, channeling, and more.
Distance Analysis And Healing With The Chakra Energy System My Way
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Author : John R. Cross
language : en
Publisher: John Cross Publications
Release Date : 2016-04-07
Distance Analysis And Healing With The Chakra Energy System My Way written by John R. Cross and has been published by John Cross Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-07 with categories.
Distance Healing is steeped in mystery and intrigue. How can you possibly have influence and create changes within another human being without actually touching them or by not even being in the same room? This book gives the answer to this fundamental question as well as describing in detail about dowsing, medical analysis and healing. As the title suggests, this is about John's way of performing this form of healing - information is given freely and dispassionately following his years of perfecting this art as a practicing therapist. John is adamant that anyone is capable of doing distance analysis and healing - the essential requirements are to have bags of empathy and love for your clients and to be able to have total commitment to the task in hand.
Chakra Balancing Workbook The Healing Code Daily Self Improvement Book Chakras Activity Book
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Author : Jimmy Yap
language : en
Publisher:
Release Date : 2020-12-06
Chakra Balancing Workbook The Healing Code Daily Self Improvement Book Chakras Activity Book written by Jimmy Yap and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-06 with categories.
Chakra balancing through your physical, emotion, mental body with self reflection & coloring therapy This is a practical book to help you to journey inwards through the art of self reflection to self heal, discover your true self and manifest your own goals to achieve the abundance of health, relationship, joy, and wealth. ✅ Healing of your 7 major chakras through listening to your own physical, emotional and mental body. ✅ Applying coloring therapies and powerful healing affirmation quotes ✅ Guided meditation techniques for each chakra.
Chakra Healing Daily Meditation Journal
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Author : Nyrell B
language : en
Publisher:
Release Date : 2021-07-27
Chakra Healing Daily Meditation Journal written by Nyrell B and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-27 with categories.
Journaling is recommended for personal & professional growth. Be inspired by the 7 Chakra Quick Reference Guide as you prepare yourself to journal thoughtful writing. Perfect for Reflective writing. Matte Soft Cover - Inside 120 Blank Lined Pages- 6 X 9 Chakra Journal / Meditation Notebook/ Reflective Writing Journal ◆Perfect for your school/work notebook or a journal to capture your thoughts or set intentions! The cover is a matte soft cover. Inside consists of 120 non perforated lined pages. ◆After meditating is the perfect time to analyse your thoughts and revelations. There are seven powerful centers of energy called Chakras. Energy is reflective in everything. Every Chakra holds the potential for immense healing and restoration. Each Chakra relates to a specific sense of being. Capture your thoughts and build your meditation practice with this Chakra Meditation Journal.
Chakra Wisdom
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Author : Trish O'Sullivan
language : en
Publisher: Llewellyn Worldwide
Release Date : 2018-12-08
Chakra Wisdom written by Trish O'Sullivan and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-08 with Body, Mind & Spirit categories.
Free Your Mind of Negativity and Forge a Deeper Connection to Spirit with Completely New Practices and Insights Grounded in Eastern and Western Psychology Just as the body is able to heal itself, nature has provided a way for the mind to heal as well. In Chakra Wisdom, therapist, yogini, and zen practitioner Trish O'Sullivan shares a system known as Traya—a unique practice that provides a new way of healing negative mind energy through working with the chakras. This process includes techniques for connecting to your subtle body and your inner teacher so that you can release negativity, reduce stress, and enter the stream of spiritual energy. Filled with meditations and exercises for engaging the chakras, this book explores the key steps to working with the deep mind, including: Mindfulness and focus Letting memories come to the surface Releasing negative energy Receiving positive energy Chakra diagnostics With therapeutic chakra work, yoga, and meditation, Traya is a powerful practice for nourishing and deepening your spiritual connection. Trish O'Sullivan's expert guidance will help you move through emotional and spiritual blocks and achieve new experiences of personal fulfillment. Praise: "This book is one of few that could rightly be called paradigm shifting. Trish O'Sullivan lucidly provides practical techniques for purifying the mind and forging a robust mind-body connection. Chakra Wisdom is an invitation to insight, to true identity, to wholeness."—Scott Gerson, MD, PhD, Medical Director of the Jupiter Medical Center Department of Integrative Medicine, Division of Education and Research
Chakra Yoga
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Author : Alan Finger
language : en
Publisher: Shambhala Publications
Release Date : 2005-12-13
Chakra Yoga written by Alan Finger and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-13 with Health & Fitness categories.
According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.