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Chef Marie Lifestyle Food Guide


Chef Marie Lifestyle Food Guide
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Chef Marie Lifestyle Food Guide


Chef Marie Lifestyle Food Guide
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Author : Marie-Dominique Rail
language : en
Publisher: MCHEF LLC
Release Date : 2019-09-03

Chef Marie Lifestyle Food Guide written by Marie-Dominique Rail and has been published by MCHEF LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-03 with Cooking categories.


Chef Marie-Dominique Rail namely Chef Marie shows you how to cook nutritious, delicious, colorful and fresh food in a flash. It's a burst of flavor to your daily cooking. Chef Marie brings back the pleasure of mixing organic herbs and spices, harmonious flavors together, to make a fabulous meal while maximising time in your busy schedule. She makes it all look easy, because it is. Spice expert specialized in allergens, author, business owner, show guest and speaker, Chef Marie is on a clean-label MISSION in bringing back the authentic tastes of true ingredients, herbs and spices to level up your cooking style. Chef Marie Food Guideline is a low-carb, gluten-free recipes with alternatives of vegan ingredients to bring an extra burst of flavor to families and people at home in need for new tastes: the fresh, simple recipes are incredibly quick and accessible, and also utterly mouth-watering—perfect for everyday cooking: Salads, Roasted Chicken, Grilled Salmon, Sautéed Shrimps, Classical Turkey Pot Pie for Thanksgiving, Classical Boeuf Bourguignon, Soups, ALL FRENCH CUISINE - plus 100 other recipes that turn everyday fresh ingredients into brilliant flavored blends. It makes all recipes special dinners to savor the moment of a culinary experience. With 23 years of professional cooking, Chef Marie is a passionate artist on a mission of a daily burst of flavors! She has a world experience to provide you the best 5 star French Gastronomic Dining Experience in the comfort of your home. While proficient in a variety cuisines and modern cooking techniques, Chef Marie takes in consideration lifestyle, eating habits, dietary diets, food allergies and food sensitivities. This is Chef Marie's first book. She is developing a trilogy cookbook to unify all the pleasures at the table: gastronomy, pastry and...Mixology! Stay tuned! For more info about Chef Marie's Journey www.mchef.com "Bon Appétit"-Chef Marie



Oli Free Nutritious Salads And Wine Pairing Chef Marie


Oli Free Nutritious Salads And Wine Pairing Chef Marie
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Author : Marie-Dominique Rail
language : en
Publisher:
Release Date : 2021-08-26

Oli Free Nutritious Salads And Wine Pairing Chef Marie written by Marie-Dominique Rail and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-26 with categories.


Chef Marie presents her second cookbook: Oil-free Nutritious Salads and Wine Pairing. This book, which aims to make cooking light, tasty and healthy, accessible to all, includes more than 100 recipes for delicious salads that are quick to cook and tasty. Recipes are all vegan, gluten-free, sugar-free and low in carbs. You will discover a burst of new flavors, highlighting famous cuisines of the world. Also, Chef Marie suggests made easy vegan cheese recipes, vegan yogurt versions, mayo, and salad dressings like our favorite, Ranch, Blue Cheese, Caesar, all-vegan ways! It's a practical tool to keep in the kitchen simply made to inspire your cuisine. You will then become more intuitive in cooking while learning helpful tips from Chef Marie's cooking. "It is the continuation of my career in the kitchen that took a new direction following the changes brought by the pandemic. I embarked on a holistic approach to cooking. My goal is to regain well-being in healthy ways that balance the mind, body, and spirituality. For me, it's a discovery every day and I share practices, recipes, and discoveries to support you in your daily life."-Chef Marie MCHEF® launches chef Marie's second book, entrepreneur, chef, and author: Chef Marie's Lifestyle Food Guide and her second book, Oil-free Nutritious Salads and Wine Pairing. This book, which aims to make cooking "light", tasty, healthy, nutritious, accessible to all, includes more than 100 recipes for delicious salads that are quick and made easy, and high in flavor. VEGAN /GLUTEN-FREE / SUGAR-FREE / LOW IN CARBS Marie-Dominique Rail, also named Chef Marie, born in Montreal Q Canada in 1982 from French Canadian parents, discovered her love for cooking and baking on the kitchen stool of her grandmother Jano's kitchen, who cooked for Priests of the St-Viator Congregation, back in 1986. Her passion for cooking quickly led her to create dessert recipes and baked goods that she was selling on the sidewalk at the age of 6. Entrepreneur and dynamic personality, Marie began her career in cooking at the age of 16 and graduated from the ITHQ, an international reputed culinary school in Montreal QC Canada, (namely Institut de Tourisme et du Québec) in 2003 while her chef and mentor Jean-Paul Grappe was on board. For occupying the position of garde-manger to executive chef in Montreal's restaurants, she embarked on an innovative journey of high-end home chef services in 2009 namely MCHEF®. 10 years later, Chef Marie has developed a range of allergen-free herbs and spices, certified organic, certified kosher, certified HACCP (food service grade certification) She is behind the Instagram account @mchefspices @reikichefmarie, in which she shares her recipes, her inspirations of the moment, and of course, her stuff in the kitchen. Quote from Chef Marie: "It seemed essential to me to write this book in which I transmit light recipes, low in carbohydrates, sugar-free and gluten-free, simple and fast, personalized, to the taste of discovery! » This cookbook reflects Chef Marie's sparkling personality: touches of fusion cuisine allow me to express all my creativity and put forward the trends of the moment, daring flavors that demonstrate the expressive side of Chef Marie, and above all, recipes that honor the flavors of the cuisines of the world and that reflect my desire to bet on a value that is dear to me, namely authenticity, freshness and the quality of ingredients that are easy to find in grocery stores." For more information: Marie-Dominique Rail, Chef - Author [email protected]



The Zero Waste Chef


The Zero Waste Chef
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Author : Anne-Marie Bonneau
language : en
Publisher: Penguin
Release Date : 2021-04-13

The Zero Waste Chef written by Anne-Marie Bonneau and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-13 with House & Home categories.


*SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.



Guide Culinaire Du Mode De Vie De Chef Marie


Guide Culinaire Du Mode De Vie De Chef Marie
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Author : Marie-Dominique Rail
language : fr
Publisher: Independently Published
Release Date : 2021-08-25

Guide Culinaire Du Mode De Vie De Chef Marie written by Marie-Dominique Rail and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-25 with categories.


Chef Marie presents her first cookbook: Chef Marie Lifestyle Food Guide in French. This book, which aims to make traditional cooking, the tastes of her childhood, with more than 100 tasty and healthy recipes. You will discover mixtures of absolutely unique flavors. This book offers simplified recipes, it is a practical tool in the kitchen that is accessible to all. The recipes are all gluten-free and low in carbohydrates also offering vegan alternatives to every recipe. "It's literally my logbook in the kitchen! Classic recipes revisited to the taste of the day such as Beef Bourguignon, Classic Orange Candied Duck, Grilled Salmon, and its delightful Ginger Citrus Butter Sauce, Exquisite Salads to make all year round, the Famous Gratin Dauphinois, Gourmet Accompaniments... You'll be thrilled!" -Chef Marie "It is the continuation of my career in the kitchen that took a new direction following the changes brought by the pandemic. I embarked on a holistic approach to cooking. My goal is to regain well-being in healthy ways that balance the mind, body, and spirituality. For me, it's a discovery every day and I share practices, recipes, and discoveries to support you in your daily life."-Chef Marie --------- Chef Marie présente son premier livre de cuisine: Guide culinaire du mode de vie de Chef Marie. Ce livre, qui vise à rendre les cuissons traditionnelles, les goûts de mon enfance, avec plus de 100 recettes savoureuses et saines. Vous y découvrirez des mélanges de saveurs absolument uniques. Ce livre offre des recettes simplifiées, c'est un outil pratique en cuisine qui est accessible à tous. Les recettes sont toutes sans gluten et faibles en glucides offrant également des alternatives végétaliennes à chaque recette. "C'est littéralement mon journal de bord en cuisine ! Des recettes classiques revisitées au goût du jour comme le boeuf bourguignon, le canard rôti, le saumon grillé et son beurre blanc au gingembre, des salades exquises à faire à longueur d'année, le fameux gratin dauphinois, des accompagnements gourmets...vous allez adorer!"-Chef Marie Vous découvrirez un sursaut de nouvelles saveurs, mettant en valeur les célèbres cuisines du monde. Ce livre est un outil pratique à conserver dans la cuisine; simplement fait pour inspirer votre style culinaire. Vous deviendrez alors plus intuitif en cuisine tout en apprenant des astuces de chef et pratiques de la cuisine de Chef Marie. C'est la poursuite de ma carrière en cuisine qui a pris une nouvelle direction à la suite des changements apportés par la pandémie. Je me suis lancée dans une approche holistique de la cuisine. Mon objectif est de retrouver le bien-être de manière saine qui équilibre l'esprit, le corps et la spiritualité. Pour moi, c'est une découverte au quotidien et je partage des pratiques, des recettes et des découvertes pour vous accompagner dans votre quotidien. Bon appétit à tous jours! -Chef Marie



Cooking Well Wheat Allergies


Cooking Well Wheat Allergies
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Author : Marie-Annick Courtier
language : en
Publisher: Hatherleigh Press
Release Date : 2009-11-10

Cooking Well Wheat Allergies written by Marie-Annick Courtier and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-10 with Cooking categories.


Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies in the United States. Cooking Well: Wheat Allergies features over 145 gluten-free recipes designed to improve daily functioning with a variety of delicious meal choices, including breakfast, soups, salads, entrees, snacks and desserts. Enjoy everything from orange pumpkin muffins, to black bean soup, to a Waldorf salad, to chicken cacciatore, to an apple tart, without having to worry about your wheat intolerance or allergy. Cooking Well: Wheat Allergies also includes: * An overview on wheat allergies * A list of foods to avoid * A meal diary and checklist to track your progress Recipes and meals in the Cooking Well series have been specially created by renowned health and diet expert, Chef Marie-Annick Courtier. Each book in the series also includes general nutrition information as well as tips on which foods to avoid along the path of nutritional healing.



Cooking Well Osteoporosis


Cooking Well Osteoporosis
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Author : Marie-Annick Courtier
language : en
Publisher: Hatherleigh Press
Release Date : 2009-06-30

Cooking Well Osteoporosis written by Marie-Annick Courtier and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-30 with Cooking categories.


Can a healthy diet prevent Osteoporosis or make a difference in the health of patients whom already have developed the disease? In a word, yes. An estimation of 44 million Americans are at risk for Osteoporosis today. The disease eventually affects 1 out of every 2 women and 1 out of every 5 men, which is expected to double in the next 25 years. Most physicians encourage not only an active lifestyle, but also a balanced diet to help strengthen bones and reduce the risk of osteoporosis. Indeed, people with Osteoporosis often report considerable improvement in their well-being after changing their eating habits. Cooking Well: Osteoporosis features over 100 recipes designed to improve daily functioning and aid in the treatment of this disease. The book also features: * An overview on how to live with osteoporosis * A list of foods to avoid * A meal diary and checklist to track your progress All recipes and meals in the "Cooking Well" series have been specially created by renowned health and diet expert, Chef Marie-Annick Courtier, and Cooking Well: Osteoporosis is an invaluable resource for your nutritional healing.



Cooking Well Multiple Sclerosis


Cooking Well Multiple Sclerosis
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Author : Marie-Annick Courtier
language : en
Publisher: Hatherleigh Press
Release Date : 2009-06-30

Cooking Well Multiple Sclerosis written by Marie-Annick Courtier and has been published by Hatherleigh Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-30 with Cooking categories.


Can practicing a healthy lifestyle, which includes a healthy diet, decrease Multiple Sclerosis symptoms? In the U.S. alone, approximately 400,000 people suffer from Multiple Sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS, and it affects people in different ways, but there is no cure. Eating well can help strengthen your body, and make living with the disease a little easier. Maintaining a low fat diet with foods containing anti-inflammatory properties can improve your well-being by decreasing your MS-related symptoms and flare-ups. Cooking Well: Multiple Sclerosis features over 100 recipes designed to improve daily functioning and aid in the treatment of this disease. Cooking Well: Multiple Sclerosis also includes: * An overview on how to live with MS * A list of foods to avoid * A meal diary and checklist to track your progress All recipes and meals in the Cooking Well series have been specially created by renowned health and diet expert, Chef Marie-Annick Courtier. Each book in the series also includes general nutrition information as well as tips on which foods to avoid along the path of nutritional healing.



The Savvy Woman S Guide To Financial Freedom


The Savvy Woman S Guide To Financial Freedom
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Author : Susan Hayes
language : en
Publisher: Penguin UK
Release Date : 2013-01-03

The Savvy Woman S Guide To Financial Freedom written by Susan Hayes and has been published by Penguin UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-03 with Business & Economics categories.


Financial trainer Susan Hayes believes that every woman can and should get to grips with money management. In The Savvy Woman's Guide to Financial Freedom she gets to the heart of why you might be having problems and, lIke straight-talking American expert, Suze Orman, she comes up solutions whatever your situation. Think about it ... How many times have you said to yourself, 'This is the year when I finally get to grips with my finances'? But somehow time slips away and twelve months later you are no better off. How many times have you decided to stick to a budget only to see events get in the way and your good intentions frustrated? Do you have a nagging sense that you're not in charge of your money and that your future financial well-being is beyond your control? Even worse, in these challenging economic times, are you so stressed about money that you cannot even begin to see a way out of your situation? Whether you're figuring out how to squeeze enough money from the family budget to save for a much-needed holiday, finally preparing to tackle years of lifestyle debt, or taking a leap of faith and starting your own business, The Savvy Woman's Guide to Financial Freedom is brimful of down-to-earth and encouraging advice, and practical user-friendly methods, to show you how to get where you want to go. By following Susan Hayes's guidance you could find that it takes as little as an hour a week to check your financial well-being, to make sure you are on track to accomplish your goals and to achieve ongoing peace of mind about money. Corkwoman Susan Hayes has had a life-long love affair with business (as a little girl she held board meetings with her teddy bears) and went on to get a BSC in Financial Maths and Economics from NUI Galway. She is managing director of the international financial training company Hayes Culleton. Because of her can-do approach to resolving even the stickiest economic questions in her many media appearances (RTÉ, TV3, Today FM, 4FM, Sunday Independent) she has become known as the Positive Economist.



Cooking Well Wheat Allergies


Cooking Well Wheat Allergies
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Author : Marie-Annick Courtier
language : en
Publisher: National Geographic Books
Release Date : 2009-10-27

Cooking Well Wheat Allergies written by Marie-Annick Courtier and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-27 with Cooking categories.


Delicious, healthy and easy-to-prepare gluten-free recipes. Today, living a gluten-free lifestyle is gaining popularity as more and more people around the world develop serious health aversions to wheat. Wheat intolerances and allergies are among the top food allergies in the United States. Cooking Well: Wheat Allergies features over 145 gluten-free recipes designed to improve daily functioning with a variety of delicious meal choices, including breakfast, soups, salads, entrees, snacks and desserts. Enjoy everything from orange pumpkin muffins, to black bean soup, to a Waldorf salad, to chicken cacciatore, to an apple tart, without having to worry about your wheat intolerance or allergy. Cooking Well: Wheat Allergies also includes: * An overview on wheat allergies * A list of foods to avoid * A meal diary and checklist to track your progress Recipes and meals in the Cooking Well series have been specially created by renowned health and diet expert, Chef Marie-Annick Courtier. Each book in the series also includes general nutrition information as well as tips on which foods to avoid along the path of nutritional healing.



Solutions Menu A Nordic Guide To Sustainable Food Policy


Solutions Menu A Nordic Guide To Sustainable Food Policy
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Author : Afton Halloran
language : en
Publisher: Nordic Council of Ministers
Release Date : 2018-06-09

Solutions Menu A Nordic Guide To Sustainable Food Policy written by Afton Halloran and has been published by Nordic Council of Ministers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-06-09 with Political Science categories.


For the first time, the most innovative food policy solutions in the Nordic Region have been brought together in a single document. The Solutions Menu includes 24 policies that aim to change food consumption and intends to inspire new and robust policy responses to the societal and environmental challenges caused by our current food systems. The Solutions Menu is produced by the Nordic Food Policy Lab, one of six flagship projects under the Nordic prime ministers’ Nordic Solutions to Global Challenges initiative.