Chinesisch Heilen
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Total Health The Chinese Way
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Author : Dr. Esther Ting
language : en
Publisher: Hachette UK
Release Date : 2009-11-03
Total Health The Chinese Way written by Dr. Esther Ting and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-11-03 with Health & Fitness categories.
A fourth-generation Chinese doctor, Esther Ting has treated more than 140,000 patients on two continents. Total Health the Chinese Way is based on Ting's core belief that we can achieve lasting health without surgery or drugs the moment we start listening to our bodies. She and Marianne Jas, a former patient, describe the concept of the body's five primary power centers and their roles in strengthening our physical and emotional defenses. Total Health the Chinese Way presents the timeless fundamentals of Chinese medicine, including acupuncture and herbs, their uses, and their extraordinary benefits. It identifies cost-effective remedies—from simple recipes to physical and mental exercises—to ease pain, maximize energy, and strengthen the body. Ting and Jas make the wisdom of this 4,000-year-old tradition accessible and useful as never before.
Chinese Holistic Medicine In Your Daily Life
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Author : Steven Cardoza
language : en
Publisher: Llewellyn Worldwide
Release Date : 2017-02-08
Chinese Holistic Medicine In Your Daily Life written by Steven Cardoza and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-08 with Health & Fitness categories.
Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain Insomnia Arthritis Common Cold Headache Poor Memory Angina Impotence Motion Sickness Asthma Flu Menstrual Disorders Abscesses Hemorrhoids Dry Skin Hepatitis Allergies Fatigue Bronchitis Morning Sickness Hernia Poor Appetite Prostatitis Eczema High Blood Pressure Nausea Hives Praise: "The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times
Chinese Healing Exercises
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Author : Livia Kohn
language : en
Publisher: University of Hawaii Press
Release Date : 2008-09-30
Chinese Healing Exercises written by Livia Kohn and has been published by University of Hawaii Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-30 with Body, Mind & Spirit categories.
Daoyin, the traditional Chinese practice of guiding the qi and stretching the body is the forerunner of Qigong, the modern form of exercise that has swept through China and is making increasing inroads in the West. Like other Asian body practices, Daoyin focuses on the body as the main vehicle of attainment; sees health and spiritual transformation as one continuum leading to perfection or self-realization; and works intensely and consciously with the breath and with the conscious guiding of internal energies. This book explores the different forms of Daoyin in historical sequence, beginning with the early medical manuscripts of the Han dynasty, then moving into its religious adaptation in Highest Clarity Daoism. After examining the medieval Daoyin Scripture and ways of integrating the practice into Tang Daoist immortality, the work outlines late imperial forms and describes the transformation of the practice in the modern world. Presenting a rich crop of specific exercises together with historical context and comparative insights, Chinese Healing Exercises is valuable for both specialists and general readers. It provides historical depth and opens concrete details of an important but as yet little-known health practice.
Yang Sheng
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Author : Katie Brindle
language : en
Publisher: Hardie Grant Publishing
Release Date : 2019-04-18
Yang Sheng written by Katie Brindle and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-04-18 with Self-Help categories.
The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy. ‘Yang sheng’ means to nourish life – fostering your own health and wellbeing by nurturing body, mind and spirit. In this book, Katie Brindle teaches readers how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise. And so, Yang Sheng encourages you to have the green juice and the glass of wine, a full-on day at work and a night out dancing. For people who are overtired and overtaxed, stressed, lacking a sex drive, or who feel anxious or hopeless, the practice of Yang sheng restores balance. Our bodies are designed to self-heal – Yang Sheng knows the mechanics of how to activate this.
Principles Of Traditional Chinese Medicine
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Author : Xiangcai Xu
language : en
Publisher: Ymaa Publications
Release Date : 2001
Principles Of Traditional Chinese Medicine written by Xiangcai Xu and has been published by Ymaa Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Health & Fitness categories.
Wisdom from the East ...for Living in the West Discover the foundation behind this fascinating system of holistic health based on several thousand years of real clinical experience. Traditional Chinese Medicine (TCM) is a unique, comprehensive, and scientific system, maintaining that the root of a disease must be found, and that a patient must be treated according to their whole being as well as their surrounding natural conditions. Viewing the human as a single, integrated entity that relates with nature, TCM maintains that the human body is affected by any changes that occur in nature, and must be treated as such. Since its beginnings, not only has TCM been well preserved and documented but it has also been continuously developing and growing. Having remarkable curative abilities and few side effects, it is an effective means to prevent and treat diseases and to keep yourself strong and healthy. Principles of Traditional Chinese Medicine is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition (the 3rd book in our Practical TCM series) will provide you with the principles of diagnosis, treatment and prevention of diseases. Discover the principles of treatment and prevention of diseases. Learn essential primary theories, such as Yin and Yang and the Five Elements Theory, as well as their use in clinical applications. Discover the foundations for diagnostic methods. Essential for today's alternative health library.
Lehrbuch Der Tuina Therapie
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Author : Alexander Chao-Lai Meng
language : de
Publisher: Georg Thieme Verlag
Release Date : 2006
Lehrbuch Der Tuina Therapie written by Alexander Chao-Lai Meng and has been published by Georg Thieme Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
Tuina, die chinesische Form der Heilmassage, ist eine sanfte, ganzheitliche Methode. Sie gehört neben Akupunktur, Phytotherapie, Diätik und Qi Gong zu den Säulen der Traditionellen Chinesischen Medizin (TCM). Als eine der ältesten Behandlungsformen spielt sie auch heute noch eine zentrale Rolle in der TCM-Therapie. Diese Heilmassage basiert wie die Akupunktur auf der Meridian - und Fünf-Elemente-Lehre. Ihre Wirkung erzielt sie durch Massage von Akupunkturpunkten oder entlang von Meridianen.
Teach Yourself Traditional Chinese Medicine
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Author : Richard Craze
language : en
Publisher: Contemporary Books
Release Date : 1999
Teach Yourself Traditional Chinese Medicine written by Richard Craze and has been published by Contemporary Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Medicine, Chinese categories.
A guide to the alternative medical practices of China, explaining the basic principles and forms of Chinese medicine, and discussing topics such as acupuncture, Ch'i Kung, herbal medicine, moxibustion, acupressure, and the Five Element Theory.
The Chinese Way To A Long And Healthy Life
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Author :
language : en
Publisher:
Release Date : 1984
The Chinese Way To A Long And Healthy Life written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Exercise therapy categories.
Abstract: An illustrated text developed by Chinese experts provides Chinese exercises and recipes for the general public to improve and maintain personal health and fitness throughout life. The text is arranged into 6 principal sections: 32 health-care exercises for the bed or the floor; 18 therapeutic exercises for strengthening the body and its organs, or for preventing or curing internal functional disorders; 20 exercises for treating diseases and prolonging life that have been practiced by hundreds of thousands of people; the new version of "Qigong" therapy for relaxation, respiration and breath control, and medication, simplified "Taijiquan" exercises to improve a person's energy and reduce risks to and effects of certain diseases (e.g., neurasthenia, ulcers, heart disease, tuberculosis); and 30 tested recipes, representing tasty, nutritious dishes and medicinal tonics using various herbs for medical treatment and health care. (wz).
Chinese Natural Cures
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Author : Henry C. Lu
language : en
Publisher: Black Dog & Leventhal
Release Date : 1999-04
Chinese Natural Cures written by Henry C. Lu and has been published by Black Dog & Leventhal this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-04 with Health & Fitness categories.
This giant book--528 pages, 6" wide and 13" tall--is the most comprehensive and luxurious book on the system and wisdom of Chinese traditional medicine yet published in the Western world. This tall, narrow, 1 1/2" thick volume is bound in exquisite Chinese satin. With effective treatment that has withstood the test of time, Chinese Natural Cures is a comprehensive and infinitely useful compendium of health care advice. HMO's acceptance of alternative medicine has greatly increased interest in this book's techniques. From the common cold to insomnia to hypertension to arthritis, diagnosis sections recommend treatments that can be made in the home. Readers will learn licorice cures for relief of abdominal pain, how to use pistachios to fight impotence, and grapes to promote longevity and strengthen bones--among hundreds of other age-old remedies. Whether you're suffering from a serious disease or simply want to achieve optimum health, Chinese Natural Cures will show you easy, proven methods to a healthier, longer life.
The Chinese Art Of Healing
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Author : István Pálos
language : en
Publisher:
Release Date : 1971
The Chinese Art Of Healing written by István Pálos and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1971 with Medicine, Chinese categories.
