Chinese Holistic Medicine In Your Daily Life
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Chinese Holistic Medicine In Your Daily Life
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Author : Steven Cardoza
language : en
Publisher: Llewellyn Worldwide
Release Date : 2017-02-08
Chinese Holistic Medicine In Your Daily Life written by Steven Cardoza and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-08 with Health & Fitness categories.
Discover a self-care approach for treating specific ailments and enhancing wellness. This book shares the foundational concepts of Chinese medicine and shows you how to integrate acupressure, herbalism, Qigong, diet, and lifestyle so that you can achieve optimal health outcomes. The ancient wisdom and practical techniques in this guide will help prevent the onset of disease, improve your day-to-day wellness, and promote longevity. Chinese medical physician Steven Cardoza provides integrated healing prescriptions for dozens of common conditions, including: Pain Insomnia Arthritis Common Cold Headache Poor Memory Angina Impotence Motion Sickness Asthma Flu Menstrual Disorders Abscesses Hemorrhoids Dry Skin Hepatitis Allergies Fatigue Bronchitis Morning Sickness Hernia Poor Appetite Prostatitis Eczema High Blood Pressure Nausea Hives Praise: "The conceptual basis of Chinese medicine isn't simple, but it has availed countless people over the course of centuries. If you want to employ TCM as a potent tool in your own health arsenal, Chinese Holistic Medicine in Your Daily Life can help."—Energy Times
Chinese Medicine For Everyday Living
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Author : Penelope Ody
language : en
Publisher: Bounty Books
Release Date : 2014-11-12
Chinese Medicine For Everyday Living written by Penelope Ody and has been published by Bounty Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-12 with Medicine, Chinese categories.
Take a holistic approach to your health and discover the ancient art of Chinese medicine. Over 3,000 years old, traditional Chinese medicine continues to be effective today. Unlike orthodox Western medicine, with its symptom-oriented treatments, Chinese medicine aims to cure diseases by focusing on the person and cause, and identifying a range of highly detailed syndromes with specific treatment programmes.
Comprehensive Handbook Of Traditional Chinese Medicine
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Author : Yifang Zhang
language : en
Publisher: Shanghai Press
Release Date : 2021-11-15
Comprehensive Handbook Of Traditional Chinese Medicine written by Yifang Zhang and has been published by Shanghai Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-15 with Health & Fitness categories.
For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.Through this book, you can learn:•Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution•How to judge your own health status through constitution tests and develop a personalized health plan for yourself•How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods•TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out•A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives.
Pursuing The Elixir Of Life Chinese Medicine For Health
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Author : Hong Hai
language : en
Publisher: World Scientific
Release Date : 2016-12-15
Pursuing The Elixir Of Life Chinese Medicine For Health written by Hong Hai and has been published by World Scientific this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-15 with Medical categories.
Since time immemorial Man has pursued the elusive elixir of life. The wisdom of ancient Chinese medicine declared immortality unattainable, but offered the elixir of longevity through lifestyle, diet, the judicious use of herbal tonics and the practice of subtle but powerful exercises of qigong and taijiquan. This concise volume explains in modern scientific language the principles of ancient Chinese methods of health and the practice of yangsheng 养生 or life cultivation. Natural holistic solutions to health issues and the intricacies of Chinese diagnosis and therapies are brilliantly exposed, complete with detailed descriptions of herbs, acupuncture and tuina. Discover appetizing recipes for soups, porridges and teas that give you that healthy glow and nourish your body and soul. Based on a series of popular lectures by the authors, this book opens a new chapter in your pursuit of a long and fulfilling life. It is also excellent preparation for more advanced studies in Chinese medicine.
Traditional Chinese Medicine Simplified
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Author : Ko Tan
language : en
Publisher: Infinity Pub
Release Date : 2006-04
Traditional Chinese Medicine Simplified written by Ko Tan and has been published by Infinity Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-04 with Medical categories.
This book demystifies the basic concepts of Traditional Chinese Medicine for the Western mind. It simplifies and condenses difficult concepts so that lay people of the West can have a better understanding of this complex subject. The book is written for teachers, students, and the public. The theory section deals with historical facts and the fundamental concepts of TCM. The application section applies the theory of TCM to daily life whether for self-help or for use by the practitioner.
Holistic Medicine In China
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Author : Jideon F Marques
language : pt-BR
Publisher: Clube de Autores
Release Date : 2023-12-30
Holistic Medicine In China written by Jideon F Marques and has been published by Clube de Autores this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-30 with Nature categories.
Introduction This book teaches a theory and practice of two natural healing methods used in China. Every branch of Chinese medicine is holistic, but there are countless beds of possible holistic interconnection. To achieve greater synergy, they must be integrated in accordance with the principles contained herein. So these methods are used with greater advantages in China, with some variations, as you can learn them Chapter 1 and everywhere PART 2. The book is presented in two distinct parts, more closely intertwined, and follows the guidance of many wise professors who have the privilege of knowing over decades of study. Two central ideas were repeatedly found and, some teachers embodied them as formulas in a different way, the essential meanings were always the same. The first central idea is “To learn any practice or discipline, you need both a solid intellectual understanding and a solid foundation in its practical application.” Everyone agrees that one s own practice (Qigong, Taiji, healing exercises, acupressure) or the application of the method (acupuncture, herbal medicine, food therapies) is the ultimate goal. Greater intellectual understanding may support greater practical ability, but it is valuable to the extent that it serves to promote that enterprise. If not, it may provide some interesting conversations, but it won t tangentially improve your health and life. A second central idea is “Mastery means mastery or basic.” Basic principles are the reason for theory and practice. A broad, solid foundation provides stability for quality construction and growth. Even if you choose to build only one base, that will be your base in any time of difficulty. PART 1, “Teorias Fundamentais da Medicina Chinesa”, presents the theoretical foundations of all Chinese medical science and philosophy. Embora is not as detailed as a medical book, it is quite extensive for two reasons. It provides the intellectual core necessary to understand and realize, and deeply familiarize the Western reader with a different way of seeing the world, from a Chinese perspective. The concepts and practices taught throughout this book arise from a cultural perspective and, if we want to learn to apply those practices in our daily lives, it will be necessary to make some effort to abandon our own cultural preconceits and see things with new eyes. The details in Part 1 are intended to facilitate that change in perception. A majority of PART 2, “Holistic Self-Care with Chinese Medicine,” carefully teaches the practical foundations of two Chinese holistic self-care methods using the principles learned in Part 1 and offers plenty of room to grow as you become more adept at each. Doing practices regularly is the most important thing and, in the final analysis, leads to the domain, giving you the simple, most valuable and effective options to assume or control your health in a variety of natural and holistic ways. These are methods that you can use forever and that greatly reduce the likelihood of needing to see any doctor, whether Chinese or Western.
Roots Of Wellness
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Author : Olivia Bennett
language : en
Publisher:
Release Date : 2024-04
Roots Of Wellness written by Olivia Bennett and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-04 with Health & Fitness categories.
Attention: Explore the pages to begin a transformation journey, "Roots of Wellness: Exploring Chinese Herbal Medicine- Traditional Wisdom for Modern Living", a captivating exploration of ancient wisdom and modern well-being. This illuminating book beckons readers to delve into the rich tapestry of Chinese herbal medicine, unlocking the secrets of holistic healing that have endured for centuries. Interest: As you immerse yourself in the profound wisdom within these pages, you'll uncover the deep connections between nature, body, and mind. "Roots of Wellness" introduces readers to a holistic approach to health, offering a comprehensive understanding of traditional Chinese medicine and the potent healing properties of various herbs. With a meticulous blend of historical context and practical insights, this book is your gateway to a world where wellness is cultivated through the synergy of herbal remedies. Desire: Feel the allure of vitality as you explore the chapters on herbal formulations, acupuncture, and the Five Elements theory. "Roots of Wellness" empowers you to integrate the time-tested principles of Chinese herbal medicine into your daily life, promoting balance, harmony, and resilience. Through the prism of ancient Chinese wisdom, this book offers a blueprint for reaching maximum health, whether your goal is to improve your general well-being or find relief from diseases. Action: Set a path to a healthier and more balanced life with "Roots of Wellness". Discover the transformative potential of Chinese herbal medicine and learn how to utilize the healing power of nature in your everyday life. With practical tips, insightful case studies, and a wealth of knowledge, this book is your guide to a holistic approach that harmonizes mind, body, and spirit. Embrace the Roots of Wellness and cultivate a flourishing, balanced life steeped in the ancient traditions of Chinese herbal medicine.
Chinese Herbal Medicine For Beginners
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Author : Dr Ling Mei Lee
language : en
Publisher: Independently Published
Release Date : 2023-03-02
Chinese Herbal Medicine For Beginners written by Dr Ling Mei Lee and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-02 with categories.
Looking for a natural and holistic approach to healing and wellness? Inside this book, you'll learn everything you need to know about the ancient practice of traditional Chinese medicine and how to incorporate it into your daily life. From the principles of yin and yang to the five elements of Wu Xing, you'll discover the key concepts and techniques of TCM. But that's just the beginning! You'll also explore the many benefits of Chinese herbal remedies, including: Boosting your immune system Improving digestion Alleviating pain and inflammation Reducing stress and anxiety Enhancing fertility With easy-to-follow recipes for teas, soups, stir-fry dishes, and more, you'll be able to create your own custom herbal remedies at home. Plus, you'll learn the precautions and safety considerations for using herbal remedies and how to work with a licensed TCM practitioner for personalized treatment. So what are you waiting for? Start your journey to optimal health and wellness with Chinese Herbal Medicine for Beginners today!
Everyday Chinese Medicine
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Author : Mindi K. Counts
language : en
Publisher: Shambhala Publications
Release Date : 2020-04-14
Everyday Chinese Medicine written by Mindi K. Counts and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-14 with Health & Fitness categories.
Achieve vibrant health in every season with the holistic techniques of traditional Chinese medicine. This friendly guide to a 2,000-year-old lineage of healing wisdom integrates both the Five Element theory and the practices of traditional Chinese medicine to uncover what your body needs for balance and optimal health. Everyday Chinese Medicine demystifies, simplifies, and reveals patterns to help you take control of your own well-being from the comfort of your own home and kitchen. Mindi Counts—a holistic medical practitioner, acupuncturist, and herbalist—walks you through the seasons, elements, and organ systems to help you understand your unique constitution and how to achieve energetic and physical balance. With simple recipes, self-care practices, and time-tested herbal remedies, Everyday Chinese Medicine is the perfect companion on your path to complete wellness.
Chinese Health Care Secrets
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Author : Henry B. Lin
language : en
Publisher: Llewellyn Worldwide
Release Date : 2000
Chinese Health Care Secrets written by Henry B. Lin and has been published by Llewellyn Worldwide this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health & Fitness categories.
Discover how you can heal yourself and others and achieve optimum health, when you practice the techniques in Chinese Health Care Secrets by Henry B. Lin. Grounded in Taoist principles (Nature's Way), the age-old wisdom of China teaches that by living your daily activities in accordance with the laws of nature you can achieve and maintain ultimate health and wellness. Chinese Health Care Secrets is a comprehensive reference to the history and practices of Chinese health care. It offers highly effective techniques that are completely natural and easy to use. Many have never before been published and are considered secrets even in China. Easy to read and fully illustrated, Chinese Health Care Secrets explains: --Secrets of sexual vitality --Qigong: breathing, meditation, and energy exercises --Dharma: massage and gentle physical movements --Secrets of rejuvenation and longevity --Over sixty of nature's most potent healers --Acupressure: learn techniques and the locations of over 100 acupoints (with full illustrations) so you can perform this powerful healing system --A handy, A to Z reference guide to common ailments, with their treatments and therapies Never before has so much information about Chinese healing been available in one location. Learn about nutrition? Yes. Learn the secrets of exercise? Of course. Walk the road to immortality? Naturally. Discover the inner health secrets of sleep and rest? Correct. It's all presented in a way that is clear and easy to understand, in Chinese Health Care Secrets.