Cholesterol
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5 Steps To Understand Cholesterol
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Author : Anjali Arora
language : en
Publisher: Sterling Publishers Pvt. Ltd
Release Date : 2012-06
5 Steps To Understand Cholesterol written by Anjali Arora and has been published by Sterling Publishers Pvt. Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06 with Health & Fitness categories.
"Is your cholesterol level on the rise? If yes, you are at a greater risk of developing coronary heart disease, strokes and other related diseases. Wake up! Take Control! This book is of immense help in understanding cholesterol related basic facts and how to control this fast growing lifestyle disease. Learn to control your cholesterol through careful diet management, proper exercise and a regulated lifestyle.
Report Of The Expert Panel On Population Strategies For Blood Cholesterol Reduction
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Author : National Cholesterol Education Program (U.S.). Expert Panel on Population Strategies for Blood Cholesterol Reduction
language : en
Publisher:
Release Date : 1990
Report Of The Expert Panel On Population Strategies For Blood Cholesterol Reduction written by National Cholesterol Education Program (U.S.). Expert Panel on Population Strategies for Blood Cholesterol Reduction and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Blood cholesterol categories.
This publication contains the report of the panel on its findings and recommendations regarding blood cholesterol reduction. Recommendations include: intake of less than 10 percent of total calories from saturated fatty acids; intake of an average of 30 percent, or less, of total calories from all fat; dietary energy levels needed to reach or maintain a desirable body weight; and less than 300 mg. of cholesterol per day. The panel makes recommendations for various groups to become involved with general population strategies.
29 Billion Reasons To Lie About Cholesterol
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Author : Justin Smith
language : en
Publisher: Justin Smith
Release Date : 2009
29 Billion Reasons To Lie About Cholesterol written by Justin Smith and has been published by Justin Smith this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Cholesterol categories.
$29 Billion Reasons to Lie about Cholesterol provides the facts; enabling readers to make informed choices about the prevention of heart disease and diabetes.
The Cholesterol Delusion
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Author : Ernest N. Curtis
language : en
Publisher: Dog Ear Publishing
Release Date : 2010-11
The Cholesterol Delusion written by Ernest N. Curtis and has been published by Dog Ear Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-11 with Cholesterol categories.
Approximately one-half of the adult population of the United States are being told that they harbor within their bodies a silent killer. This "killer" is cholesterol. Millions are prescribed cholesterol lowering drugs making these pills the most prescribed (and most profitable) medications in the history of American medicine. They are told that these drugs will protect them from the ravages of heart disease. This is patently untrue and can be easily demonstrated by critical analysis of the data presented in the very medical studies that purport to show their benefit. The cholesterol mania that has gripped the country and dominated mainstream medical thought for the past 40 years is based on widespread acceptance of a set of closely related theories variously called the Cholesterol Theory, the Lipid Hypothesis, or the Diet-Heart Theory. The Cholesterol Delusion systematically refutes these prevailing theories that link diet and blood cholesterol levels to coronary heart disease and heart attacks. The Cholesterol Delusion traces the development of these theories from their origins and shows that each step in their evolution was based on faulty evidence and unscientific reasoning. The book then takes it one step further and attacks the very foundation of the "risk factor" paradigm that has dominated cardiovascular research in particular and much of medical research in general for the past 50 years. Written in plain language for the intelligent layman, the arguments are presented in a way that can be easily understood by readers with a limited medical or technical background. The Cholesterol Delusion is must reading for anyone that has been told they have elevated cholesterol levels and/or must take medication to lower them.
Report Of The Expert Panel On Population Strategies For Blood Cholesterol Reduction
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Author : National Cholesterol Education Program (U.S.). Expert Panel on Population Strategies for Blood Cholesterol Reduction
language : en
Publisher:
Release Date : 1990
Report Of The Expert Panel On Population Strategies For Blood Cholesterol Reduction written by National Cholesterol Education Program (U.S.). Expert Panel on Population Strategies for Blood Cholesterol Reduction and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Blood cholesterol categories.
Controlling Cholesterol For Dummies
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Author : Carol Ann Rinzler
language : en
Publisher: John Wiley & Sons
Release Date : 2008-04-28
Controlling Cholesterol For Dummies written by Carol Ann Rinzler and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-04-28 with Health & Fitness categories.
The latest ways to lower cholesterol and reduce the risk of heart disease Need to get your cholesterol in check? You’ll find the latest information about cholesterol, including treatments, drug information, and dietary advice, in Controlling Cholesterol For Dummies, 2nd Edition, an easy-to-understand guide to cholesterol control. You’ll learn how to lower your numbers and maintain healthy cholesterol levels. You’ll also find out how to eat and exercise properly, use vitamins and supplements, and quit unhealthy habits. You’ll find out cholesterol’s positive functions and why too much can be a bad thing. You can also assess your cholesterol risk by taking your age, sex, ethnicity, and family history into consideration. Find out what you need to ask your doctor about stress tests, ECBT, and angiograms to check for plaque buildup. Design a cholesterol-crushing diet and understand which foods can help you lower your numbers. Find out how smoking, alcohol, exercise, excess weight, supplements, and prescription medications affect your cholesterol levels. Find out how to: Assess your cholesterol risk Understand the benefits and risks associated with cholesterol Design and adhere to a cholesterol-lowering diet Avoid dangerous drugs Reduce your risk of heart attack Choose fats and fibers correctly Check for plaque buildup Complete with lists of ten important cholesterol websites, ten nutrition websites, ten cholesterol myths, ten landmarks in cholesterol history, ten foods that raise your cholesterol, and ten foods that lower your cholesterol, Controlling Cholesterol For Dummies, 2nd Edition will help keep your cholesterol levels under control for good!
Cholesterol Cures
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Author : Editors of Rodale Health Books
language : en
Publisher: Rodale Books
Release Date : 2017-11-07
Cholesterol Cures written by Editors of Rodale Health Books and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-11-07 with Health & Fitness categories.
This newly revised and updated edition of Cholesterol Cures examines in-depth research on improving your overall cholesterol profile. Cholesterol Cures goes beyond traditional advice and explains how specific foods and nutritional supplements, along with physical activity and lifestyle changes, have a direct correlation to healthy cholesterol levels. From familiar remedies—such as garlic, oats, and fish oil supplements—to unique finds such as grapeseed extract and coenzyme Q10, this book offers a definitive guide to improving your health. It also debunks the myth of “forbidden foods” like red meats and dairy and provides a guide on how to integrate high cholesterol foods as part of a healthy, cholesterol-friendly diet.
Low Cholesterol Leads To An Early Death
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Author : David Evans
language : en
Publisher: Grosvenor House Publishing
Release Date : 2012-08-23
Low Cholesterol Leads To An Early Death written by David Evans and has been published by Grosvenor House Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-08-23 with Family & Relationships categories.
Are you worried about high cholesterol? The scientific evidence in this book will shock you! The statistics from the scientific literature actually show that having LOW cholesterol means you are more likely to die earlier. The 101 scientific papers in this book show: ; Low cholesterol levels are associated with a shorter life. Low levels of HDL and LDL cholesterol are linked to a shorter life-span. High cholesterol does NOT cause heart disease. Low cholesterol leads to illness and death in many diseases and conditions. Statin drugs and low-fat diets may lead to higher death rates. Saturated fat can give protection from heart disease. Cholesterol is an essential substance needed for a long healthy life. This book is based on the research of doctors, professors and scientists and includes 101 scientific papers, the findings of which are explained in an easy to read user friendly format. This information will enable readers to make informed choices about the alleged wisdom of actively trying to lower their cholesterol levels.
Count Out Cholesterol
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Author : Art Ulene
language : en
Publisher:
Release Date : 1991-07
Count Out Cholesterol written by Art Ulene and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-07 with categories.
How To Have Naturally Healthy Cholesterol Levels
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Author : Jessica Caplain
language : en
Publisher: JNR via PublishDrive
Release Date : 2017-10-14
How To Have Naturally Healthy Cholesterol Levels written by Jessica Caplain and has been published by JNR via PublishDrive this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-14 with Cooking categories.
"Tens of Thousands are Dying and Suffering Regularly for Being Clueless about Cholesterol and the Myths Being Perpetrated" Suffering from unhealthy or high cholesterol levels? In the USA alone, nearly a hundred million are suffering from uncontrolled, high cholesterol. The thing is, the average person can't distinguish cholesterol myth from facts. They may even be over dependent on dangerous Statin drugs along with their side effects. They undermine the value of other treatment modalities to manage cholesterol. High cholesterol levels are poor predictors for a heart attack. This means we have to have better clarity in understanding what cholesterol truly is. It's not a simple manner of just eliminating cholesterol from our diets. There are good and bad cholesterol! There are a countless number of ways to manage one's cholesterol levels and that is what we will be exploring today, in depth. Along with conventional medications? You're going to learn how to lower cholesterol naturally through overall lifestyle changes such as exercise, diets, knowing which foods lower cholesterol and which foods to avoid completely. The bottom line is after you've read this book? You'll have the ability to take full charge of your health, control your cholesterol levels and be protected for life! Here's a preview of what you'll learn: Chapter 1: Getting to know cholesterol How much do you know about cholesterol? What are low-density and high-density lipoproteins? Your liver and cholesterol Is there such a thing as good cholesterol? Is bad cholesterol really bad? Reasons why you need cholesterol in your body Serious health conditions associated with high cholesterol levels Assessing your risks Knowing the numbers Other risk factors to note Physical tests to determine cholesterol levels Chapter 2: Eat and live your way to better health How fit should you be? Making lifestyle changes: it’s easier than you think Count the calories Make sure you get adequate vitamins and minerals Come up with a scrumptious menu Stay positive and proactive Sweat it out! Calories and exercise How hard should you be exercising? Kickstarting your road to better health and fitness What makes a good fitness program? Ditching your vices for longer life Chapter 3: Knowing your partners in fighting cholesterol What you should know about supplements Essential vitamins and nutrients for lowering cholesterol Prescription medications and their side effects Your Top 10 go-to websites for tips Chapter 4: Myth busters Chapter 5: Food is life Grab your copy today!