Cibo Per Il Cuore L Alimentazione Che Cura Menu Completi Per Prevenire E Guarire Le Malattie Cardiache
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Cibo Per Il Cuore L Alimentazione Che Cura Menu Completi Per Prevenire E Guarire Le Malattie Cardiache
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Author : A. Crile
language : it
Publisher:
Release Date : 2018
Cibo Per Il Cuore L Alimentazione Che Cura Menu Completi Per Prevenire E Guarire Le Malattie Cardiache written by A. Crile and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Cooking categories.
Cibo Per Il Cuore
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Author : ANN CRILE ESSELSTYN; JANE ESSELSTYN.
language : it
Publisher:
Release Date :
Cibo Per Il Cuore written by ANN CRILE ESSELSTYN; JANE ESSELSTYN. and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on with COOKING categories.
Come Prevenire E Guarire Le Malattie Cardiache Con L Alimentazione Oltre 150 Ricette Facili E Gustose
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Author : Caldwell B. Esselstyn
language : it
Publisher:
Release Date : 2018
Come Prevenire E Guarire Le Malattie Cardiache Con L Alimentazione Oltre 150 Ricette Facili E Gustose written by Caldwell B. Esselstyn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Cooking categories.
Wheat Belly
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Author : William Davis
language : en
Publisher: Rodale Books
Release Date : 2014-06-03
Wheat Belly written by William Davis and has been published by Rodale Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-03 with Health & Fitness categories.
Includes a sneak peek of Undoctored—the new book from Dr. Davis! In this #1 New York Times bestseller, a renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems. Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls "wheat bellies." According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: It's due to the whole grain wraps we eat for lunch. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic—and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as "wheat"—and provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle. Informed by cutting-edge science and nutrition, along with case studies from men and women who have experienced life-changing transformations in their health after waving goodbye to wheat, Wheat Belly is an illuminating look at what is truly making Americans sick and an action plan to clear our plates of this seemingly benign ingredient.
The Second Brain
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Author : Michael D. Gershon
language : en
Publisher: HarperCollins
Release Date : 2019-05-21
The Second Brain written by Michael D. Gershon and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-21 with Health & Fitness categories.
“Persuasive, impassioned. . . hopeful news [for those] suffering from functional bowel disease.” — New York Times Book Review Dr. Michael Gershon’s groundbreaking book fills the gap between what you need to know—and what your doctor has time to tell you. Dr. Michael Gershon has devoted his career to understanding the human bowel (the stomach, esophagus, small intestine, and colon). His thirty years of research have led to an extraordinary rediscovery: nerve cells in the gut that act as a brain. This "second brain" can control our gut all by itself. Our two brains—the one in our head and the one in our bowel—must cooperate. If they do not, then there is chaos in the gut and misery in the head—everything from "butterflies" to cramps, from diarrhea to constipation. Dr. Gershon's work has led to radical new understandings about a wide range of gastrointestinal problems including gastroenteritis, nervous stomach, and irritable bowel syndrome. The Second Brain represents a quantum leap in medical knowledge and is already benefiting patients whose symptoms were previously dismissed as neurotic or "it's all in your head."
Healing Ourselves
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Author : Naboru Muramoto
language : en
Publisher:
Release Date : 1977
Healing Ourselves written by Naboru Muramoto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977 with Medicine, Oriental categories.
Be A Plant Based Woman Warrior
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Author : Jane Esselstyn
language : en
Publisher: Penguin
Release Date : 2022-08-23
Be A Plant Based Woman Warrior written by Jane Esselstyn and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-08-23 with Cooking categories.
The original “Julia Child of plant-based cooking” teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle—with 125 recipes. The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husband’s research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel. At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a woman’s body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health. Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portobello Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.
Plant Strong
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Author : Rip Esselstyn
language : en
Publisher: Grand Central Life & Style
Release Date : 2013-05-14
Plant Strong written by Rip Esselstyn and has been published by Grand Central Life & Style this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-14 with Health & Fitness categories.
For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat! New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance: You don't need meat and dairy to have strong bones or get enough protein You get enough calcium and iron in plants The myth of the Mediterranean diet There is a serious problem with the Paleo diet If you eat plants, you lose weight and feel great My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.
The Engine 2 Cookbook
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Author : Rip Esselstyn
language : en
Publisher: Grand Central Life & Style
Release Date : 2017-12-26
The Engine 2 Cookbook written by Rip Esselstyn and has been published by Grand Central Life & Style this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-26 with Cooking categories.
Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too! The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including: Mac-N-Cash Two-Handed Sloppy Joes Terrific Teriyaki Tofu Bowl Badass Banana Bread
Molecules Of Emotion
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Author : Candace B. Pert
language : en
Publisher: Simon and Schuster
Release Date : 1997
Molecules Of Emotion written by Candace B. Pert and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Emotions categories.
Molecules of Emotion is a landmark work, full of insight and wisdom and possessing that rare power to change the way we see the world and ourselves.