Cleaning Up The Mess
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Cleaning Up Your Mental Mess
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Author : Dr. Caroline Leaf
language : en
Publisher: Baker Books
Release Date : 2021-03-02
Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and has been published by Baker Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-02 with Religion categories.
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Unf Ck Your Habitat
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Author : Rachel Hoffman
language : en
Publisher: Pan Macmillan
Release Date : 2016-12-29
Unf Ck Your Habitat written by Rachel Hoffman and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-12-29 with House & Home categories.
Finally, a housekeeping and organizational system developed for those who'd describe their current living situation as a 'f*cking mess' that you 'really need to get around to fixing one day'. Rachel Hoffman began Unf*ck Your Habitat as a Tumblr blog using daily, weekly, and mini challenges to motivate the lazy to get up and start cleaning. She launched Unf*ck Your Habitat in book form, for anyone who has been left behind by traditional aspirational systems. The ones that so often ignore single people; people without kids; students; people with pets or roommates; those with full-time jobs; and people with mental illnesses, chronic illnesses, and physical limitations. Most organizational books are aimed at devoted homemakers, DIY-ers, and people who seem to have unimaginable amounts of free time. They assume we all iron our sheets, have linen napkins that match our table runners, and can keep plants alive for longer than a week. Basically, they ignore most of us living here in the real world. Interspersed with lists, challenges and other how-tos, this no-nonsense advice relies on UfYH's 20/10 system (20 minutes of cleaning followed by a 10-minute break; no marathon cleaning allowed) in order to help you develop lifelong habits. It's designed to encourage the reader to embrace a new lifestyle in manageable sections, so they can actually start applying the tactics as they progress. For everyone stuck between The Life-Changing Magic of Tidying Up and Adulting, this philosophy is decidedly more realistic than aspirational, but the goal is the same: not everyone will have a showcase of a home, but whatever your habitat, you deserve for it to bring you happiness, not stress.
Let S Clean Up
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Author : Peggy Perry Anderson
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2002
Let S Clean Up written by Peggy Perry Anderson and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Juvenile Fiction categories.
When Joe messes up his room immediately after his mother has cleaned it, his method of straightening it up again does not meet with her approval.
Llama Llama Mess Mess Mess
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Author : Anna Dewdney
language : en
Publisher: Penguin
Release Date : 2019-08-27
Llama Llama Mess Mess Mess written by Anna Dewdney and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-08-27 with Juvenile Fiction categories.
Mama Llama teaches Llama Llama a humorous lesson in cleaning up in Anna Dewdney's bestselling Llama Llama series. Time to pick up all your toys! Why is Mama making noise? Mama says it's cleaning day. Llama only wants to play. Anna Dewdney's Llama Llama is growing up, but he still loves to play with all his toys! When Mama Llama says it's time to clean up, Llama responds like any child more interested in playing than cleaning . . . by ignoring her! But Mama has an imaginative response of her own. What if she never cleaned? What would happen then? Well, Llama Llama is going to find out! Here is a truly funny take on a childhood chore that all children will relate to and laugh at! And it is sure to be helpful to get kids cleaning up!
The Gentle Art Of Swedish Death Cleaning
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Author : Margareta Magnusson
language : en
Publisher: Canongate Books
Release Date : 2017-12-28
The Gentle Art Of Swedish Death Cleaning written by Margareta Magnusson and has been published by Canongate Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-28 with Self-Help categories.
Döstädning, or the art of death cleaning, is a Swedish phenomenon by which the elderly and their families set their affairs in order. Whether it's sorting the family heirlooms from the junk, downsizing to a smaller place, or setting up a system to help you stop misplacing your keys, death cleaning gives us the chance to make the later years of our lives as comfortable and stress-free as possible. Whatever your age, Swedish death cleaning can be used to help you de-clutter your life, and take stock of what's important. Margareta Magnusson has death cleaned for herself and for many others. Radical and joyous, her guide is an invigorating, touching and surprising process that can help you or someone you love immeasurably, and offers the chance to celebrate and reflect on all the tiny joys that make up a long life along the way.
The Sales Refresher
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Author : Brad Liski
language : en
Publisher:
Release Date : 2017-06
The Sales Refresher written by Brad Liski and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06 with Selling categories.
"This book's purpose is to help Sales Professionals (people who have chosen Sales as their profession) continually hone their skills, find new effective techniques or shift from aggressive win-at-any-cost sales to HELP-based selling with integrity."--
Shift Your Family Business
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Author : Steve Legler
language : en
Publisher: FriesenPress
Release Date : 2014-07-09
Shift Your Family Business written by Steve Legler and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-09 with Business & Economics categories.
SHIFT your Family Business was written for anyone who has ever worked in a family business or been part of a business family. Steve Legler grew up in one such family, and married into another, and in this, his first book, he examines the challenges that business families face, and gives readers lots of insights and ideas to help them face and overcome those challenges. Since clear, frequent, and open communication is the key to getting out of difficult situations, he walks readers through the steps of: (1) getting important conversations Started (2) getting Help from others to facilitate the discussions (3) Investing the time and effort necessary to gain the momentum to keep going (4) remaining Flexible with all their ideas and plans (5) Talking everything out to gain as much understanding and consensus as possible. He concludes with some thoughts that demystify governance, and invites business families to take on a "family office" mindset to stay focused and on track. SHIFT your Family Business is all about helping business families create the harmony they need to support the legacy they want.
Mess
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Author : Barry Yourgrau
language : en
Publisher: National Geographic Books
Release Date : 2016-07-26
Mess written by Barry Yourgrau and has been published by National Geographic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-07-26 with Biography & Autobiography categories.
Hilarious and poignant, a glimpse into the mind of someone who is both a sufferer from and an investigator of clutter. Millions of Americans struggle with severe clutter and hoarding. New York writer and bohemian Barry Yourgrau is one of them. Behind the door of his Queens apartment, Yourgrau’s life is, quite literally, chaos. Confronted by his exasperated girlfriend, a globe-trotting food critic, he embarks on a heartfelt, wide-ranging, and too often uproarious project—part Larry David, part Janet Malcolm—to take control of his crammed, disorderly apartment and life, and to explore the wider world of collecting, clutter, and extreme hoarding. Encounters with a professional declutterer, a Lacanian shrink, and Clutterers Anonymous—not to mention England’s most excessive hoarder—as well as explorations of the bewildering universe of new therapies and brain science, help Yourgrau navigate uncharted territory: clearing shelves, boxes, and bags; throwing out a nostalgic cracked pasta bowl; and sorting through a lifetime of messy relationships. Mess is the story of one man’s efforts to learn to let go, to clean up his space (physical and emotional), and to save his relationship.
Slime Time Fun
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Author : Franklin Smith
language : en
Publisher: Illumify Media
Release Date : 2022-09-19
Slime Time Fun written by Franklin Smith and has been published by Illumify Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-19 with categories.
Buz and his friend Budger learn that before they go out and play, they need to show respect for others and clean up the mess they made. This fun, interactive book teaches readers how to identify and express their emotions. It includes two sections: 1: An engaging story of manners and friendship 2: 12 interactive coloring pages Enjoy this huge batch of creative fun!
Llama Llama Loves To Read
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Author : Anna Dewdney
language : en
Publisher: Penguin
Release Date : 2018-05-01
Llama Llama Loves To Read written by Anna Dewdney and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-05-01 with Juvenile Fiction categories.
Anna Dewdney's Bestselling Llama Llama series continues with Llama learning to read! Llama Llama learns at school. Counting, writing, reading, rules. Friends and school -- there's nothing better. Llama learning all the letters! Anna Dewdney's beloved Llama Llama is growing up and learning to read! Throughout the school day, the teacher helps Llama Llama and the other children practice their letters, shows word cards, reads stories, and brings them to the library where they can all choose a favorite book. By the end of the day, Llama Llama is recognizing words and can't wait to show Mama Llama that he's becoming a reader!