Climbing Kilamanjaro How To Set Huge Goals And Crush Them
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Climbing Kilimanjaro
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Author : Andrew X Maxey
language : en
Publisher:
Release Date : 2020-09-03
Climbing Kilimanjaro written by Andrew X Maxey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-09-03 with categories.
This is the step-by-step exciting story of a 70-year-old father and his two sons who climbed the highest mountain in Africa. Much more than that, it combines a fascinating family story with key lessons for visualizing and implementing extraordinary projects. By reading this book you will learn intriguing things about a unique missionary family, you will be entertained by a fascinating story and you will also gain new insights into dreaming big and doing mighty exploits for God.
How To Set Huge Goals And Crush Them
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Author : Gary S. Maxey
language : en
Publisher:
Release Date : 2020-08-31
How To Set Huge Goals And Crush Them written by Gary S. Maxey and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-31 with categories.
Training For The New Alpinism
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Author : Steve House
language : en
Publisher: Patagonia
Release Date : 2014-03-11
Training For The New Alpinism written by Steve House and has been published by Patagonia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-11 with Sports & Recreation categories.
In Training for the New Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to any mountaineering goal. Applying training practices from other endurance sports, House and Johnston demonstrate that following a carefully designed regimen is as effective for alpinism as it is for any other endurance sport and leads to better performance. They deliver detailed instruction on how to plan and execute training tailored to your individual circumstances. Whether you work as a banker or a mountain guide, live in the city or the country, are an ice climber, a mountaineer heading to Denali, or a veteran of 8,000-meter peaks, your understanding of how to achieve your goals grows exponentially as you work with this book. Chapters cover endurance and strength training theory and methodology, application and planning, nutrition, altitude, mental fitness, and assessing your goals and your strengths. Chapters are augmented with inspiring essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and Will Gadd. Filled with photos, graphs, and illustrations.
No Shortcuts To The Top
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Author : Ed Viesturs
language : en
Publisher: Crown
Release Date : 2006-10-17
No Shortcuts To The Top written by Ed Viesturs and has been published by Crown this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-10-17 with Biography & Autobiography categories.
NATIONAL BESTSELLER • This gripping and triumphant memoir from the author of The Mountain follows a living legend of extreme mountaineering as he makes his assault on history, one 8,000-meter summit at a time. “From the drama of the peaks, to the struggle of making a living as a professional climber, to the basic how-tos of life at 26,000 feet, No Shortcuts to the Top is fascinating reading.”—Aron Ralston, author of Between a Rock and a Hard Place and subject of the film 127 Hours For eighteen years Ed Viesturs pursued climbing’s holy grail: to stand atop the world’s fourteen 8,000-meter peaks, without the aid of bottled oxygen. But No Shortcuts to the Top is as much about the man who would become the first American to achieve that goal as it is about his stunning quest. As Viesturs recounts the stories of his most harrowing climbs, he reveals a man torn between the flat, safe world he and his loved ones share and the majestic and deadly places where only he can go. A preternaturally cautious climber who once turned back 300 feet from the top of Everest but who would not shrink from a peak (Annapurna) known to claim the life of one climber for every two who reached its summit, Viesturs lives by an unyielding motto, “Reaching the summit is optional. Getting down is mandatory.” It is with this philosophy that he vividly describes fatal errors in judgment made by his fellow climbers as well as a few of his own close calls and gallant rescues. And, for the first time, he details his own pivotal and heroic role in the 1996 Everest disaster made famous in Jon Krakauer’s Into Thin Air. In addition to the raw excitement of Viesturs’s odyssey, No Shortcuts to the Top is leavened with many funny moments revealing the camaraderie between climbers. It is more than the first full account of one of the staggering accomplishments of our time; it is a portrait of a brave and devoted family man and his beliefs that shaped this most perilous and magnificent pursuit.
Capitalist Nigger
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Author : Chika Onyeani
language : en
Publisher: Jonathan Ball Publishers
Release Date : 2012-03-27
Capitalist Nigger written by Chika Onyeani and has been published by Jonathan Ball Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-03-27 with Business & Economics categories.
Capitalist Nigger is an explosive and jarring indictment of the black race. The book asserts that the Negroid race, as naturally endowed as any other, is culpably a non-productive race, a consumer race that depends on other communities for its culture, its language, its feeding and its clothing. Despite enormous natural resources, blacks are economic slaves because they lack the 'devil-may-care' attitude and the 'killer instinct' of the Caucasian, as well as the spider web mentality of the Asian. A Capitalist Nigger must embody ruthlessness in pursuit of excellence in his drive towards achieving the goal of becoming an economic warrior. In putting forward the idea of the Capitalist Nigger, Chika Onyeani charts a road to success whereby black economic warriors employ the 'Spider Web Doctrine' – discipline, self-reliance, ruthlessness – to escape from their victim mentality. Born in Nigeria, Chika Onyeani is a journalist, editor and former diplomat.
Ascent Into Hell
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Author : Fergus White
language : en
Publisher:
Release Date : 2017-12-11
Ascent Into Hell written by Fergus White and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-11 with categories.
There is but one aim: the summit, the summit of Mount Everest.What starts with a trouble-free trek into the Nepalese highlands explodes into a gripping tale of hardship, peril, and adversity. Pushed beyond their physical and mental limits, climbers drop by the wayside. Their primal instincts for survival battle with their dogged resolve to drag themselves to the top of the world. But the focus remains: battle to the summit, and if successful, somehow get back down again.White plunges the reader into a land of subzero temperatures, asphyxiating air, and ever increasing danger. Base Camp and the world above it come to life in this riveting, true novel. The inner workings of an Everest expedition team and what it takes to climb the world's highest mountain are laid bare. Some return from the death zone injured. Some do not return at all.Success and failure vie for supremacy throughout.This personal, day-by-day chronicle takes the reader along every step of an Everest climb. A must for climbing enthusiasts, lovers of adventure, and adrenaline junkies; the closing chapters will leave you breathless.
The Colorado 14ers
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Author :
language : en
Publisher: Mountaineers Books
Release Date : 2006-05
The Colorado 14ers written by and has been published by Mountaineers Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05 with Sports & Recreation categories.
This completely rewritten and redesigned second edition is organised by mountain range-the only book you will need to find the most popular route up each of the 54 Colorado 14ers. Each description includes clear, concise directions for driving to the trailhead, where to park, a map of the route, difficulty rating, elevation profile, distance, and estimated round-trip time. All of the routes have been approved by the Colorado Fourteeners Initiative, the non-profit that has built or rebuilt 21 of these routes and seeks to educate all 14er climbers about protecting and conserving these mountain routes. The Colorado Mountain Club Foundation receives, administers and disburses funds for charitable, scientific, literary and educational organisations that collect and disseminate information regarding the Rocky Mountains.
Seeing Like A State
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Author : James C. Scott
language : en
Publisher: Yale University Press
Release Date : 2020-03-17
Seeing Like A State written by James C. Scott and has been published by Yale University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-03-17 with Political Science categories.
“One of the most profound and illuminating studies of this century to have been published in recent decades.”—John Gray, New York Times Book Review Hailed as “a magisterial critique of top-down social planning” by the New York Times, this essential work analyzes disasters from Russia to Tanzania to uncover why states so often fail—sometimes catastrophically—in grand efforts to engineer their society or their environment, and uncovers the conditions common to all such planning disasters. “Beautifully written, this book calls into sharp relief the nature of the world we now inhabit.”—New Yorker “A tour de force.”— Charles Tilly, Columbia University
Swahili For Beginners
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Author : Lisa Joyal
language : en
Publisher:
Release Date : 2007
Swahili For Beginners written by Lisa Joyal and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Pen pals categories.
Thirteen-year-old Georgie has a head full of dreams and an insatiable sense of adventure. Sailing around the world, climbing Mount Everest and learning Swahili are just a few of the challenges Georgie is intent on tackling. When she begins exchanging letters with her new penpal Ellie, a girl her own age who lives in a small village in Tanzania, Georgie's life takes a new turn. She soon hatches a plan to visit Ellie in Tanzania. Her friends at school think it's a great idea; all Georgie has to do is convince her parents. Born and raised on the prairies, Lisa Joyal now lives with her family in Toronto, Ontario, and works as an Assistant Crown Attorney practising criminal law. She has travelled extensively, and greatly enjoys working with and writing for children. Swahili for Beginnersis her first novel for young adults.
The 5am Club
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Author : Robin Sharma
language : en
Publisher: HarperCollins
Release Date : 2018-12-04
The 5am Club written by Robin Sharma and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-04 with Self-Help categories.
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.