Codependence
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Facing Codependence
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Author : Pia Mellody
language : en
Publisher: Harper Collins
Release Date : 2011-11-22
Facing Codependence written by Pia Mellody and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-22 with Self-Help categories.
Pia Mellody creates a framework for identifying codependent thinking, emotions and behaviour and provides an effective approach to recovery. Mellody sets forth five primary adult symptoms of this crippling condition, then traces their origin to emotional, spiritual, intellectual, physical and sexual abuses that occur in childhood. Central to Mellody's approach is the concept that the codependent adult's injured inner child needs healing. Recovery from codependence, therefore, involves clearing up the toxic emotions left over from these painful childhood experiences.
Codependence And The Power Of Detachment
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Author : Karen Casey
language : en
Publisher: Mango Media Inc.
Release Date : 2022-02-15
Codependence And The Power Of Detachment written by Karen Casey and has been published by Mango Media Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-15 with Self-Help categories.
Find Boundaries and Peace from Codependent Behaviors “This book is bound to become a codependence classic. It should be required reading for all who seek to create healthy, balanced relationships.” –Claudia Black, PhD. Free yourself from codependency and reclaim your sanity, peace, and inner strength with this codependency book by Karen Casey, the bestselling author of Each Day a New Beginning. Learn how to value your own opinion over those of others. Codependency books are perfect for those of us who live as if what other people think matters more than what we think. This thinking leads to constantly trying to please or even to change others. Codependent behaviors can have negative effects on us and those around us, even leading to a dysfunctional family. It can be difficult to say no to those we love. A codependency book on improving your life through boundaries and peace. Karen Casey, bestselling author of Let Go Now and Each Day a New Beginning, has had her own experience with codependent behavior, and she is here to share what she has learned along the way. Through her own stories and the stories of those she has met through Al Anon meetings and elsewhere, she shows you how to detach from unhealthy codependency, create more positive relationships and, ultimately, lead a less stressful life. Inside, you’ll learn how to: Recognize and acknowledge your own attachments and codependency Set boundaries, find peace, and engage in healthy detachment Nurture positive relationships with the people in your life–both new and old If you liked codependency books such as The Language of Letting Go, Facing Codependence, or The Codependency Recovery Plan, you’ll love Codependence and the Power of Detachment.
Am I Codependent And What Do I Do About It
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Author : Kara Lawrence
language : en
Publisher: Lynch Publishing
Release Date : 2019-10-20
Am I Codependent And What Do I Do About It written by Kara Lawrence and has been published by Lynch Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-20 with Family & Relationships categories.
Are you in a painful relationship, but still feel a compulsion to please your partner, even at your own expense? Do you wonder why? Do you try to set boundaries but can't stick to them, so you get taken advantage of or walked all over? You might be in a position where your partner knows you are too afraid to leave and leverages this knowledge against you. If you are showing these telltale signs of codependence, don't worry, you are not alone. Millions of people struggle worldwide with codependency. Lopsided relationships, the inability to tell someone "no" and mean it, and the frightening worry of being unhappy both with or without your partner can cause you to experience low self-esteem, anxiety, and stubborn bouts of depression. But there is hope! Scores of individuals have fully recovered from this hopeless seeming state when armed with the tools and knowledge required to not only survive and overcome codependence, but to break free from the broken-record cycle of bad relationships that codependents often find themselves in. In this book, you will find a collection of up to date resources on the topic of codependence not limited only to cases involving substance abuse. They include: The common childhood experience that almost guarantees codependency in adulthood The critical difference between Codependency and Dependent Personality Disorder that you need to know 10 familiar, but sometimes surprising, warning signs that confirm you have codependency How codependency can exist without substance abuse Proven techniques tested again and again to help codependents attain freedom How to spot hidden abuse that you probably aren't even aware of Why you may resort to trying to control your partner, and how to stop The secret to why narcissists often attract codependents, and how to avoid them The one true root cause of codependent behavior and a trick to reverse it And much more... Even though it might feel like certain personal relationships are beyond help, or your track record makes it seem hopeless, there are time tested methods available to completely revise your mindset and improve the way you approach relationships from here on out. Don't settle for unfruitful, unfulfilling codependent relationships where you are not appreciated. Instead, start your journey to fulfilling romantic and family bonds that will leave you feeling content. Start living free from codependence. Order this book today!
Codependent Cure
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Author : Jean Harrison
language : en
Publisher: Bernard Pardieu
Release Date : 2019-02-22
Codependent Cure written by Jean Harrison and has been published by Bernard Pardieu this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-22 with Self-Help categories.
Imagine a powerful solution for saying "No" to your loved ones WITHOUT risking their affection... Do you need external validation just to function properly? Are you constantly putting out fires and fixing other people's problems while neglecting your own? Are your fears of abandonment so strong that you feel as if one of your limbs is being amputated when someone leaves you? If so, you're not alone. Many people have tried various methods to overcome their codependency with little to NO success, leaving them feeling hopeless. You wake up each day feeling like a shell of your former self, lost in a never-ending cycle of putting others' needs before your own. Saying no to helping others feels incredibly guilty, and the fear of losing their love often prevents you from putting yourself first. While it's healthy to be needed and valued by your loved ones, it can become a problem when it drives most of your decisions and behaviors... Especially if you’re only comfortable in relationships where you feel like the person can't live without you. Imagine a powerful solution to assertively say "no" to your loved ones WITHOUT losing their love - allowing you to stop being an emotional sponge and finally put yourself first! It’s called Codependent Cure – A revolutionary, scientifically-backed guide published by bestselling author Jean Harrison, for breaking the chains of codependency and developing emotional resilience. With the proven techniques and strategies outlined in this book, countless individuals have reclaimed their lives, moving away from the relentless pursuit of validation and the habit of people-pleasing. Here's just a small fraction of what you'll discover: ✓ The hidden link between codependency and addiction to break the enabling cycle ✓ The art of setting boundaries like a pro and handling resistance with finesse ✓ The #1 platform destroying your self-worth & why you must leave immediately ✓ How to shortcut your healing from codependency with 3 powerful routines ✓ A bulletproof system designed for maintaining your recovery after healing ✓ How to spot the subtle warning signs of a codependent relationship that often go unnoticed by many ✓ How to explore dating while shielding yourself from predators eager to trap you in toxic relationships ✓ And Much, Much More Exclusive Bonus: You'll also get access to a powerful 3-step toolkit, complete with practical worksheets and exercises, designed to rapidly dissolve codependent patterns and speed up your recovery journey. Codependent Cure helps you learn to stop abandoning yourself for the sake of others while you learn how to honor your emotions, set boundaries, and finally speak your truth. Your happiness and needs are just as important as those of others, so now is the time to take care of them! If you're ready to liberate yourself from the grips of codependency and explore the happiness and fulfillment waiting for you... Then secure your copy of this book today!
Am I Codependent And What Do I Do About It
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Author : Kara Lawrence
language : en
Publisher:
Release Date : 2019-10-12
Am I Codependent And What Do I Do About It written by Kara Lawrence and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-12 with categories.
Are you in a painful relationship, but still feel a compulsion to please your partner, even at your own expense? Do you wonder why? Do you try to set boundaries but can't stick to them, so you get taken advantage of or walked all over? You might be in a position where your partner knows you are too afraid to leave and leverages this knowledge against you. If you are showing these telltale signs of codependence, don't worry, you are not alone. Millions of people struggle worldwide with codependency. Lopsided relationships, the inability to tell someone "no" and mean it, and the frightening worry of being unhappy both with or without your partner can cause you to experience low self-esteem, anxiety, and stubborn bouts of depression. But there is hope! Scores of individuals have fully recovered from this hopeless seeming state when armed with the tools and knowledge required to not only survive and overcome codependence, but to break free from the broken-record cycle of bad relationships that codependents often find themselves in. In this book, you will find a collection of up to date resources on the topic of codependence not limited only to cases involving substance abuse. They include: The common childhood experience that almost guarantees codependency in adulthood The critical difference between Codependency and Dependent Personality Disorder that you need to know 10 familiar, but sometimes surprising, warning signs that confirm you have codependency How codependency can exist without substance abuse Proven techniques tested again and again to help codependents attain freedom How to spot hidden abuse that you probably aren't even aware of Why you may resort to trying to control your partner, and how to stop The secret to why narcissists often attract codependents, and how to avoid them The one true root cause of codependent behavior and a trick to reverse it And much more... Even though it might feel like certain personal relationships are beyond help, or your track record makes it seem hopeless, there are time tested methods available to completely revise your mindset and improve the way you approach relationships from here on out. Don't settle for unfruitful, unfulfilling codependent relationships where you are not appreciated. Instead, start your journey to fulfilling romantic and family bonds that will leave you feeling content. Start living free from codependence. Scroll up and add this book to your cart!
Codependency Recovery Workbook
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Author : Mind Change Academy
language : en
Publisher: Aicem Ltd
Release Date : 2023-12-15
Codependency Recovery Workbook written by Mind Change Academy and has been published by Aicem Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-15 with Self-Help categories.
Do you tend to lose sight of who you truly are as a result of investing so much time and energy into another person? Do you continue to cling to toxic relationships that cause you anxiety and sadness? Do you tend to base your identity on someone else? If yes, this is an addiction, This is codependency. And this is the right book for you! Whether you are afraid to be alone or afraid of being hurt, you might be struggling with codependency issues. Codependency is a destructive relationship that causes you to put the needs of someone else before your needs. The addict, almost always female, relies heavily on her partner or spouse for acceptance, belonging, and stability. If you experience codependency, you are not alone. Millions of women and men worldwide have codependency issues, and millions struggle with addictions. The present Codependency Recovery Workbook can help you break free from this pattern. Thanks to this manual and its practical, proven tools, you will live a happier, healthier life. Balance, in fact, is necessary to have healthy relationships with others and ourselves. This guide presents an enlightening look at codependency, offering guidance on how to recognize its signs and behaviors and then point you toward the best way out. By following the suggested path, you can become a better communicator, set boundaries, mend romantic relationships, and boost your self-esteem. Chapter exercises provide a working space for self-reflection so you can see your situation with fresh eyes and gain a new perspective on your life. More precisely, this book includes: - Identify the problem: Learn what codependency is and how to look inside yourself - Understand the problem: what are the causes of codependency and how it develops - Accept the problem: Learn the power of self-awareness and change the way you think - Evaluate the solution: Self-Therapy, Group Therapy for Codependency Recovery and many more - Breaking free from the cycle of codependency and rebuild self-confidence - Practical Exercises That Will Transform the Way You Think This is the ONLY comprehensive guide that will take you step-by-step on this journey to a life without codependency – from identification all the way to recovery. By reading this Codependency Recovery Workbook, you will learn how to establish happy, healthy relationships with yourself, others, and the world around you to enjoy a happier, healthier way of living. You will also get 2 BONUS that will help you on your way: 1. BONUS 1 "Emotion Diary" 2. BONUS 2 "Time Management, Problem Solving and Critical Thinking." Start building a better relationship with yourself and the people around you using this guide. So, what are you waiting for? Click “BUY NOW” and start reading immediately!
Understanding And Treating Codependence
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Author : James A. Kitchens
language : en
Publisher:
Release Date : 1991
Understanding And Treating Codependence written by James A. Kitchens and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Co-dependence (Psychology) categories.
Codependency For Dummies
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Author : Darlene Lancer
language : en
Publisher: John Wiley & Sons
Release Date : 2015-02-23
Codependency For Dummies written by Darlene Lancer and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-23 with Self-Help categories.
Your trusted guide to value yourself and break the patterns of codependency Codependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself. New to this edition are chapters on working the Twelve Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency. Codependence is primarily a learned behavior from our family of origin. Some cultures have it to a greater degree than others—some still see it as a normal way of living. Yet the costs of codependence can include distrust, faulty expectations, passive-aggressiveness, control, self-neglect, over-focus on others, manipulation, intimacy issues, and a slew of other harmful traits. Codependence causes serious pain and affects the majority of Americans—not just women and loved ones of addicts. Codependency For Dummies, 2nd Edition offers authoritative and trusted guidance on ways to raise your self-esteem, detach and let go, set boundaries, recognize healthy vs. dysfunctional relationships, overcome guilt and resentment, and much more. Helps you break the pattern of conduct that keeps you in harmful relationships Provides trusted guidance to create healthy boundaries, coping skills, and expectations Offers advice for eliminating feelings of guilt, blame, and feeling overly responsible Explains the difference between care-giving and codependent care-taking If you're trapped in the cycle of codependency and looking for help, Codependency For Dummies, 2nd Edition offers trusted advice and a clear plan for recovery.
The New Codependency
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Author : Melody Beattie
language : en
Publisher: Simon and Schuster
Release Date : 2008-12-30
The New Codependency written by Melody Beattie and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-30 with Self-Help categories.
The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.
Codependent No More
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Author : Melody Beattie
language : en
Publisher: Pan Macmillan
Release Date : 2023-04-13
Codependent No More written by Melody Beattie and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-04-13 with Self-Help categories.
Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this book. A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life. Melody Beattie's compassionate and insightful look into codependency – the concept of losing oneself in the name of helping another – has helped to guide millions of readers towards the understanding that they are powerless to change anyone but themselves and that caring for the self is where healing begins. With personal reflections, exercises, and instructive stories drawn from Beattie's own life and the lives of those she's counselled, Codependent No More will help you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom and happiness. This revised edition includes an all-new chapter on trauma and anxiety – subjects Beattie has long felt need to be addressed within the context of codependency – making it even more relevant today than it was when it first entered the international conversation over thirty-five years ago.