Colds Flu And You
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Colds And Flu And You
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Author : Linda R. Page
language : en
Publisher:
Release Date : 1994-12-01
Colds And Flu And You written by Linda R. Page and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-12-01 with categories.
Colds And Flu And You
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Author : Linda G. Rector-Page
language : en
Publisher:
Release Date : 1993-12-01
Colds And Flu And You written by Linda G. Rector-Page and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-12-01 with categories.
Cold And Flu Relief
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Author : The Healthy Reader
language : en
Publisher: CreateSpace
Release Date : 2014-11-15
Cold And Flu Relief written by The Healthy Reader and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-15 with categories.
Discover How You Can Prevent and Treat Colds and FluLearn How to Get Rid Of Cold and Flu FastEveryone worries about the cold and flu, especially during flu season. Sometimes, you can feel helpless, but there are preventative methods that can make you feel in control again. You shouldn't feel as if you can't do anything about getting sick because there is a lot that you can do. You aren't helpless when it comes to the cold and flu, and really it is in your hands if you wish to raise your immune system to a level that will help you to make sure you aren't going to get sick. It will at least decrease the chance that you will catch the cold or even the flu. Viruses are something that only your immune system will be able to help, and that is exactly why it is important that you take care of your immune system during the season where it is at its most risk.7 Reasons to Buy This Book1. In this book you will learn how a flu vaccine works and how it can really help you to prevent the flu. 2. In this book you will learn how eating right can also help you to raise your immune system. 3. This book will explain why getting a good night's rest is a great prevention method for the cold and flu. 4. In this book you will learn some of the herbs that can also help you to prevent the cold or flu. 5. This book will teach you how to exercise in a manner that will boost your immune system. 6. This book will teach you how being happier in your own company will limit your exposure to the cold and flu. 7. In this book you will learn what you should discuss with your doctor about the cold and flu. What You'll Learn from "Cold And Flu Relief"* A Little Bit About the Cold & Flu* Why Washing Your Hands is So Important* Preventative Herbs Are Always Helpful* Getting the Flu Shot Actually Helps* Alcohol-Based Hand Sanitizer Will Prove Useful* A Face Mask Will Also Help You* Eat Healthily to Recover From Even Light Sickness* Getting Enough Rest Will Help Your Immune System* A Vitamin D Supplement Is Also Recommended * Regular Exercise Will Also Help to Boost Your Immune System* Learn to Be Happy In Your Own Company A Little More* Some Final Things to Remember about the Cold & FluWant to Know More?Hurry! For a limited time you can download "Cold And Flu Relief - The Top 10 Ways To Stay Healthy During Cold And Flu Season" for a special discounted price of only $3.99 Download Your Copy Right Now!Just Scroll to the top of the page and select the Buy Button. -----TAGS: cold and flu relief, flu, flu vaccine, immune system, cold and flu, herbal medicine, influenza
Colds Flu And You
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Author : Linda Rector-Page
language : en
Publisher: Healthy Healing, Inc.
Release Date : 1996
Colds Flu And You written by Linda Rector-Page and has been published by Healthy Healing, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Health & Fitness categories.
Colds and flu respond to different treatments. This book includes a symptom chart, natural therapies and a section devoted to information about building your immune response. Diets and healing programmes for Colds, Flu, Bronchitis, Bacterial Pneumonia, Viral Pneumonia, Sinusitis.
The Good Doctor S Guide To Colds And Flu
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Author : Neil Schachter, M.D.
language : en
Publisher: Harper Collins
Release Date : 2009-03-17
The Good Doctor S Guide To Colds And Flu written by Neil Schachter, M.D. and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-17 with Health & Fitness categories.
The latest and most effective information on preventing and treating colds and flu Under the weather? Eminent lung specialist Neil Schachter, M.D., arms you with the knowledge you need to boost immunity and avoid illness. And when colds, flu, and other respiratory infections do strike, you'll know exactly how to relieve uncomfortable symptoms like congestion and fever. In this book you'll find: Treatment plans for the most common respiratory infections, including colds, flu, bronchitis, pneumonia, sinusitis, and strep throat The right way to use vitamin C and zinc to combat a cold The important difference between a head cold and chest cold The five best ways to quiet a cough Three signs that indicate if it's a cold or flu Three symptoms that signal it's time to call a doctor Why humming five seconds a day can reduce risk of sinus problems The surprising reason why women catch more colds And much more With Dr. Schachter's guidance, you'll stay one step ahead of colds and flu.
The Germ Freak S Guide To Outwitting Colds And Flu
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Author : Allison Janse
language : en
Publisher: Health Communications Incorporated
Release Date : 2005-09-15
The Germ Freak S Guide To Outwitting Colds And Flu written by Allison Janse and has been published by Health Communications Incorporated this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-09-15 with Health & Fitness categories.
Admit it, you either are one or you know one: a person who prefers the scent of Purell to perfume, hates public restroom toilets and pushes elevator buttons with their elbow. In a word (well, two), a “Germ Freak.” Well guess what—they’re right! In the bestselling tradition of the The Paranoid's Pocket Guide and The Worst Case Scenario Handbook, Allison Janse—a committed Germ Freak—gives readers the lowdown on how to avoid the common cold and survive flu season with your health and sanity intact. This is the practical information your doctor won’t give you (they always say not to worry and may be giving you the latest bug by not washing their hands when they examine you!), but which you’re almost literally dying to know, such as: - How clean is my office desk? (In terms of germs, it’s better to eat off a toilet seat) - Do I have to shake that snotty person’s hand? (The new etiquette says no) - Are my hygiene products killing me? (No, but some increase your risk of illness) - How do I get out of a public restroom without contamination? (Here’s a five-step plan) - What is the best way to wash my hands? (You have two detailed options) - Am I the only germ freak in America? (Don’t worry, 48% of women either use the toilet guard or make their own) - Why didn’t anyone tell me about The New Respiratory Etiquette? (Yes, it’s real,and it’s specifically designed for Germ Freaks just like you) Germ Freaks unite! This book will help unenlightened germspreaders get a clue…or at least a HandiWipe…and prove to the world that, in the end, it’s far better to be safe than sorry. QUIZ: Are You a Germfreak? Some Ways to Tell * Your exit strategy from a public bathroom rivals an NFL playbook * Your family and friends think Purell is your scent * You check elevator riders for anyone who is sniffling and opt for the stairs— even though you're going to the Penthouse * You turn all public bathroom faucets with a piece of tissue * You avoid buffets that don’t have 10-foot-high GermGuard barriers * You think BYOB means bring your own bathroom hand towels * You only go to afternoon (or really bad) movies because they’re less crowded If you answered yes to any one of these questions, you're on your way to becoming a Germ freak. If you answered yes to two or more, congratulations, you're a full-fledged freak.
Proven Natural Remedies For Colds Flu And Cold Sores
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Author : Arta Tran Dash, Ph.d.
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-01-16
Proven Natural Remedies For Colds Flu And Cold Sores written by Arta Tran Dash, Ph.d. and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-16 with categories.
INTRODUCTION PROVEN NATURAL REMEDIES FOR COLDS, FLU and COLD SORES What are Common Colds and Flu (influenza)? Although you may get cold any time of the year, normally flu seasons start from late fall through the winter, they are caused by any of more than two hundred viruses, but most common ones are rhinoviruses, that infect the upper respiratory tract. Difference between Colds and Flu It is important to know the difference between the two. The difference mostly lies in severity and duration of the condition. There are over 100 viruses that can cause common colds, but these two viruses rhinoviruses and coronaviruses usually cause common colds. Common cold affects the upper respiratory tract (nose and throat.) It is considered only a minor viral infection of the nose and throat., Cold symptoms normally last for about a week. During the first three days that you have cold symptoms, you are contagious. This means you can pass the cold to others, so stay home and get plenty of much-needed rest. Where as, flu (commonly used for influenza) is caused solely by the viruses namely type A and type B of the three influenza viruses; type A, B and C. accompanying initially by symptoms, such as chill, high fever, aches and pains followed by severe cough, sore throat, and fatigue. These viruses enter the body through the mouth, nose, and eyes. For detail symptoms see below/ A bout of flu normally lasts one to two weeks, with severe symptoms subsiding in two to three days. However, weakness, fatigue, dry cough, and a reduced ability to exercise may continue for three to seven days. Most healthy adults become contagious the day before symptoms develop (which makes it trickier to prevent from spreading). They remain infectious for up to five to seven days after symptoms appear. Some infected persons show no symptoms, yet can spread viruses to other persons.
Everything You Need To Know About Colds And Flu
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Author : Mick Isle
language : en
Publisher: Rosen Young Adult
Release Date : 2000
Everything You Need To Know About Colds And Flu written by Mick Isle and has been published by Rosen Young Adult this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Cold (Disease) categories.
Explains what both colds and flu are, how to avoid them, and how to get over an illness as quickly and painlessly as possible.
Natural Remedies For Colds And Flu
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Author : Kasia Roberts
language : en
Publisher: CreateSpace
Release Date : 2014-12-14
Natural Remedies For Colds And Flu written by Kasia Roberts and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-12-14 with categories.
DISCOVER HOW TO PREVENT GETTING SICK THIS SEASON AND WHY THE FLU VACCINE MAY NOT BE THE BEST WAY TO PROTECT YOURSELF In This Guide You Will Discover: -How to Protect Yourself Naturally -Four Most Essential Flu Facts -A Better Way to "Vaccinate" -What the Flu Vaccine Consist Of -How to Get More Vitamin D -Herbal Remedies to Boost Immunity -Natural Remedies to Heal and Relieve Symptoms -How to Load Up on Vitamin C -When Should You Exercise -Most Helpful Supplements -Much Much More We've all been sick with a cold or flu at one time or another but is it necessary to keep getting sick? How can we protect ourselves naturally in order to fight off pathogens and viruses we may come in contact with? How many events or workdays have you missed as a result of the common cold or flu? If you're anything like the typical person, you've missed quite a few. Cold and flu symptoms: coughs, sniffles, headaches, body aches, and fever greatly reduce our productivity and leave us feeling exhausted and tired. There is good news however, you can rise above them utilizing tried and true herbal techniques, natural remedies and simple lifestyle changes that will enable you to supercharge your immune system and protect you from the cold and flu virus-techniques that look to the bountiful energy of the earth for richness and vibrant health. Learn how to treat yourself well utilizing healthful, natural, and herbal remedies. Learn about Cat's Claw, a South American remedy that's sure to boost your immunity; learn more about ginger, that oft-described "most medicinal food in the world" and the ways in which you can utilize it to heal yourself and avoid future illness. Learn about the foods you should eat, the exercise you should do, and the ways in which you should live your life to increase your vitality and ward off illness. SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY
Cold Free Forever
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Author : Kent Clizbe
language : en
Publisher:
Release Date : 2013-01-01
Cold Free Forever written by Kent Clizbe and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-01 with Health & Fitness categories.
After suffering for thirty-five years, I have not had a cold in more than fifteen years. I have not had a sinus infection in fifteen years. I have not suffered from allergies in fifteen years. Fifteen years. And in that time, I’ve lived all over the world. Traveled extensively. No colds. No allergies. No sinus infections. What? How? What’s the secret? I made a series of changes to my daily routine. In this book, you will learn my secret routine for cold-free, allergy-free living. The secret key to a snot-free life is three simple habits. You don’t need any special equipment. You don’t need any special medicine. You don’t need any special foods, supplements, or shots. First, you need a little understanding of the enemy—cold viruses, and allergy-causing substances. Then, you need a little understanding of your body, especially your hollow head. And, most importantly, you need to practice a simple routine. At first it will be difficult. But once you get the hang of it, it will become natural. Stick with the routine. Adapt yourself to a new awareness. And you too will be Cold Free Forever! Learn the secrets! Stop sniffling, snorting, dripping, sneezing, blowing, coughing—forever! Secrets for a healthy life!