Como Maximizar Seu Dia Pare De Desperdi Ar Tempo E Comece A Viver Uma Vida Produtiva
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Como Maximizar Seu Dia Pare De Desperdi Ar Tempo E Comece A Viver Uma Vida Produtiva
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Author : Ranjot Singh Chahal
language : pt-BR
Publisher: Rana Books
Release Date : 2024-01-25
Como Maximizar Seu Dia Pare De Desperdi Ar Tempo E Comece A Viver Uma Vida Produtiva written by Ranjot Singh Chahal and has been published by Rana Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-01-25 with Business & Economics categories.
Em "Como Maximizar Seu Dia: Pare de Desperdiçar Tempo e Comece a Viver uma Vida Produtiva," descubra o caminho transformador para uma gestão eficiente do tempo e uma produtividade duradoura. Desvende os efeitos prejudiciais do desperdício de tempo, aprofunde-se na psicologia da procrastinação e identifique hábitos comuns que consomem seu tempo. Por meio de orientação perspicaz, aprenda a estabelecer metas claras, a planejar efetivamente e a superar distrações. Explore a arte do bloqueio de tempo e do agendamento, aproveite o poder da tecnologia a seu favor e alcance um equilíbrio harmonioso entre trabalho e vida pessoal. Com estratégias práticas e conselhos acionáveis, este livro capacita você a vencer a procrastinação, otimizar fluxos de trabalho e, em última análise, dominar seu tempo para uma existência mais significativa e recompensadora.
Melhoria Da Produtividade
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Author : Régulo Marcos Jasso
language : pt-BR
Publisher:
Release Date : 2021-06-20
Melhoria Da Produtividade written by Régulo Marcos Jasso and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-20 with Self-Help categories.
Você já considerou como a melhoria da produtividade pode contribuir para uma vida mais equilibrada e gratificante? Deseja descobrir como aliviar a ansiedade e o estresse enquanto aumenta sua eficácia e realizações? Prepare-se para uma jornada de autodescoberta e crescimento com "Melhoria da Produtividade: Alivie a Ansiedade, o Estresse e Comece a Viver", um guia transformador que o conduzirá rumo a um estilo de vida mais produtivo e significativo. Dentro das páginas deste guia, você encontrará estratégias práticas e insights valiosos para maximizar sua produtividade enquanto mantém um equilíbrio saudável entre trabalho, lazer e bem-estar. O autor compartilha princípios transformadores e técnicas eficazes que o ajudarão a superar obstáculos e a construir um dia a dia mais satisfatório. Por que este guia é essencial para aliviar a ansiedade, o estresse e melhorar a produtividade? "Melhoria da Produtividade: Alivie a Ansiedade, o Estresse e Comece a Viver" é um guia imprescindível para aqueles que buscam equilibrar suas vidas enquanto aumentam sua produtividade. O autor compreende a importância de uma abordagem holística para o sucesso e oferece orientações práticas e inspiradoras para ajudá-lo a alcançar seus objetivos com mais eficiência. Além disso, este guia fornecerá exercícios e estratégias que o ajudarão a incorporar os princípios em sua vida diária, permitindo que você alcance um novo nível de produtividade, equilíbrio e bem-estar. Se você está pronto para aliviar a ansiedade, o estresse e abraçar um estilo de vida mais produtivo e saudável, "Melhoria da Produtividade: Alivie a Ansiedade, o Estresse e Comece a Viver" será seu guia nessa emocionante jornada de autodescoberta e crescimento pessoal.
The Book Of Disquiet
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Author : Fernando Pessoa
language : en
Publisher: Serpent's Tail
Release Date : 2017-08-17
The Book Of Disquiet written by Fernando Pessoa and has been published by Serpent's Tail this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-17 with Fiction categories.
The Book of Disquiet is one of the great literary works of the twentieth century. Written over the course of Fernando Pessoa's life, it was first published in 1982, pieced together from the thousands of individual manuscript pages left behind by Pessoa after his death in 1935. Now this fragmentary modernist masterpiece appears in a major new edition that unites Margaret Jull Costa's celebrated translation with the most complete version of the text ever produced. It is presented here, for the first time in English, by order of original composition, and accompanied by facsimiles of the original manuscript. Narrated principally by an assistant bookkeeper named Bernardo Soares - an alias of sorts for Pessoa himself - The Book of Disquiet is 'the autobiobraphy of someone who never existed', a mosaic of dreams, of hope and despair; a hymn to the streets and cafs of 1930s Lisbon, and an extraordinary record of the inner life of one of the century's most important writers. This new edition represents the most complete vision of Pessoa's genius.
The Seven Habits Of Highly Effective People
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Author : Stephen R. Covey
language : en
Publisher: Macmillan Reference USA
Release Date : 1997
The Seven Habits Of Highly Effective People written by Stephen R. Covey and has been published by Macmillan Reference USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Business & Economics categories.
A revolutionary guidebook to achieving peace of mind by seeking the roots of human behavior in character and by learning principles rather than just practices. Covey's method is a pathway to wisdom and power.
Sapiens
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Author : Yuval Noah Harari
language : en
Publisher: Random House
Release Date : 2014-09-04
Sapiens written by Yuval Noah Harari and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-04 with History categories.
'Interesting and provocative... It gives you a sense of how briefly we've been on this Earth' Barack Obama What makes us brilliant? What makes us deadly? What makes us Sapiens? One of the world's preeminent historians and thinkers, Yuval Noah Harari challenges everything we know about being human. Earth is 4.5 billion years old. In just a fraction of that time, one species among countless others has conquered it: us. In this bold and provocative book, Yuval Noah Harari explores who we are, how we got here and where we're going. **ONE OF THE GUARDIAN'S 100 BEST BOOKS OF THE 21st CENTURY** PRAISE FOR SAPIENS: 'Jaw-dropping from the first word to the last... It may be the best book I've ever read' Chris Evans 'Startling... It changes the way you look at the world' Simon Mayo 'I would recommend Sapiens to anyone who's interested in the history and future of our species' Bill Gates
The Purpose Driven Life
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Author : Rick Warren
language : en
Publisher: Zondervan
Release Date : 2012-10-23
The Purpose Driven Life written by Rick Warren and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-10-23 with Religion categories.
Discover and fulfill your God-given purpose by joining the more than thirty-five million others who have embarked on a spiritual journey that started with this #1 New York Times bestselling book by Pastor Rick Warren. Before you were born, God knew what your life had in store for you. His hope for you is to discover the life he created just for you--both here on earth, and forever in eternity. Let Rick Warren guide you as you learn to live out your true purpose. The Purpose Driven Life is more than a book; it's a road map for your spiritual journey. Combining thoughtful verses from Scripture with timely stories and perspectives from Warren's own life, The Purpose Driven Life will help you discover the answer to one of life's most important questions: What on earth am I here for? Throughout The Purpose Driven Life, Warren will teach you to spend time getting to know yourself and your creator in order to live your life to the fullest. Unlocking your true purpose will also reduce your stress, simplify your decisions, increase your satisfaction, and, most importantly, prepare you for eternity. Designed to be read over the course of forty-two days, The Purpose Driven Life will help you see the big picture, giving you a fresh perspective on the way that the pieces of your life fit together. Every chapter of The Purpose Driven Life provides a daily meditation and practical steps to help you uncover and live out your purpose, starting with exploring three essential questions: The Question of Existence: Why am I alive? The Question of Significance: Does my life matter? The Question of Purpose: What on earth am I here for? Each copy of The Purpose Driven Life also includes thoughtful discussion questions, audio Bible studies that go along with every chapter, and access to a supportive online community, giving you the opportunity to dive even deeper into each life-changing lesson.
Change Your Schedule Change Your Life
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Author : Dr. Suhas Kshirsagar
language : en
Publisher: HarperCollins
Release Date : 2018-01-30
Change Your Schedule Change Your Life written by Dr. Suhas Kshirsagar and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-30 with Health & Fitness categories.
An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing. "It’s not you, it’s your schedule." Does it sound like magic? It’s not. We’ve all heard of circadian rhythms—those biological processes that give us jet lag and make us night owls or early birds. But few of us know just how profoundly these diurnal patterns affect our overall health. Bad habits like skipping meals, squeezing in workouts when it’s convenient, working late into the night to maximize productivity and then trying to "catch up" on sleep during the weekend disrupt our natural cycles. A growing body of research on chronobiology reveals just how sensitive the human body is to these rhythms all the way down to the genetic level. Our "clock genes" control more than we realize, and small changes can make the difference between battling our bodies, and effortlessly managing weight, sleep, stress, inflammation, and more. Marrying ancient Ayurvedic wisdom with the latest scientific research, Dr. Suhas Kshirsagar’s holistic step-by-step 30-day plan gives you the tools—and the schedule—you need to transform your life. With diagnostic quizzes to determine your specific mind-body type, you will learn to adapt you schedule for effortless wellness for life.
The Power Of Habit
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Author : Charles Duhigg
language : en
Publisher: Random House
Release Date : 2012-02-28
The Power Of Habit written by Charles Duhigg and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-28 with Business & Economics categories.
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
Posso Participar Actividades De Desenvolvimento Pessoal Para Pessoas Idosas
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Author : Margarida Pedroso de Lima
language : pt
Publisher: Imprensa da Universidade de Coimbra / Coimbra University Press
Release Date : 2013-05-01
Posso Participar Actividades De Desenvolvimento Pessoal Para Pessoas Idosas written by Margarida Pedroso de Lima and has been published by Imprensa da Universidade de Coimbra / Coimbra University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-01 with categories.
Posso entrar? Posso participar? Sim, entre Sr. Carlos. Entrem todos. Venha para aqui Sra. Crisanta, sente-se ao pé do Avô Jorge e da Avó Albertina. Está aqui um lugar D. Dinorá. Deixem a Frau Fraubel ficar aí que ela tem mais dificuldades com o português. Ainda não chegou o Lanza? Não deve tardar. Como foi a semana? Este livro pretende abrir portas para aqueles que desejam participar de forma mais construtiva na promoção da autonomia e do bem-estar das pessoas mais velhas. Parte de quatro ideias chave que são trabalhadas ao longo de seis temas/capítulos (a felicidade, os projectos, as relações interpessoais, o auto-conhecimento, a memória e o corpo). As ideias chave são que nos desenvolvemos ao longo de todo o ciclo de vida; que esse desenvolvimento pode ser promovido e que uma das formas de o fazer é trabalhar em grupo tendo por base histórias e exercícios. Do fascinio do encontro e da dança entre as nossas limitações e a nossa transcendência, este livro pretende ser um convite a participar na vida na sua plenitude e desafio.
A Companion To Marx S Capital
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Author : David Harvey
language : en
Publisher: Verso Books
Release Date : 2010-03-01
A Companion To Marx S Capital written by David Harvey and has been published by Verso Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-01 with Political Science categories.
“My aim is to get you to read a book by Karl Marx called Capital, Volume 1, and to read it on Marx’s own terms…” The biggest financial crisis since the Great Depression has generated a surge of interest in Marx’s work in the effort to understand the origins of our current predicament. For nearly forty years, David Harvey has written and lectured on Capital, becoming one of the world’s most foremost Marx scholars. Based on his recent lectures, this current volume aims to bring this depth of learning to a broader audience, guiding first-time readers through a fascinating and deeply rewarding text. A Companion to Marx’s Capital offers fresh, original and sometimes critical interpretations of a book that changed the course of history and, as Harvey intimates, may do so again. David Harvey’s video lecture course can be found here: davidharvey.org/reading-capital/