Composing A Care Of The Self
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Never Say You Can T Survive
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Author : Charlie Jane Anders
language : en
Publisher: Tordotcom
Release Date : 2021-08-17
Never Say You Can T Survive written by Charlie Jane Anders and has been published by Tordotcom this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-08-17 with Language Arts & Disciplines categories.
WINNER OF THE 2022 HUGO AWARD FOR BEST RELATED WORK From Charlie Jane Anders, the award-winning author of novels such as All the Birds in the Sky and The City in the Middle of the Night, this is one of the most practical guides to storytelling that you will ever read. The world is on fire. So tell your story. Things are scary right now. We’re all being swept along by a tidal wave of history, and it’s easy to feel helpless. But we’re not helpless: we have minds, and imaginations, and the ability to visualize other worlds and valiant struggles. And writing can be an act of resistance that reminds us that other futures and other ways of living are possible. Full of memoir, personal anecdote, and insight about how to flourish during the present emergency, Never Say You Can’t Survive is the perfect manual for creativity in unprecedented times. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Self Care For New And Student Nurses
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Author : Dorrie K. Fontaine
language : en
Publisher: Sigma Theta Tau
Release Date : 2021-04-09
Self Care For New And Student Nurses written by Dorrie K. Fontaine and has been published by Sigma Theta Tau this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-09 with Medical categories.
Self-Care for New and Student Nurses presents techniques to prepare you for stressors present now and those to come. No matter where you are in your nursing career, this book offers you multiple ways to prioritize your own mental, physical, and emotional health.
Hand Lettering For Self Care
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Author : Lauren Fitzmaurice
language : en
Publisher: Simon and Schuster
Release Date : 2021-10-19
Hand Lettering For Self Care written by Lauren Fitzmaurice and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-10-19 with Art categories.
hand lettering; lettering for beginners; letter tracing; letter shaping practice; DIY art projects; arts and crafts activity book; calligraphy training; lettering and modern calligraphy; lettering workbook; lettering books for beginners; hand lettering book for beginners; hand lettering 101; coloring for self care; crafts for anxiety; coloring for anxiety; books for self-care;
Tarot For Self Care
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Author : Minerva Siegel
language : en
Publisher: Simon and Schuster
Release Date : 2019-10-15
Tarot For Self Care written by Minerva Siegel and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-15 with Body, Mind & Spirit categories.
Discover simple techniques for incorporating the wisdom of tarot into your daily self-care routine with this approachable guide Self-care is an important daily ritual to everyone’s lifestyle. But it is about more than simply pampering yourself in a bubble bath or getting a manicure. It’s about connecting and understanding your true self. That’s where the magic of tarot comes in—it puts you in touch with your hidden fears and secret hopes, weaknesses and strengths. These revealing cards do more than simply predict the future. They offer essential, insightful messages from your subconscious, showing a new perspective on how to achieve personal growth. Tarot for Self-Care uncovers how to make the most out of your daily tarot practice with mindful readings, pre-reading rituals, daily one-card check-ins, practices to explore your intuition, and more. You can think problems over by laying out a spread, ask the cards yes or no questions, or explore your intuitive skills. It will definitely be worth adding these techniques to your tarot self-care toolbox.
Competence And Self Care In Counselling And Psychotherapy
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Author : Gerrie Hughes
language : en
Publisher: Routledge
Release Date : 2014-02-24
Competence And Self Care In Counselling And Psychotherapy written by Gerrie Hughes and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-24 with Psychology categories.
What is it that makes a counsellor or psychotherapist competent? In Competence and Self-Care in Counselling and Psychotherapy, Gerrie Hughes offers a framework for understanding what being competent means for individual practitioners, both generally and in moment-by-moment work with clients. Divided into two sections, Part One, The Competent Self, and Part Two, Care of the Self, the book explores care and replenishment of the self as an essential requirement for maintaining competence. The Competence Framework presented here suggests that the three elements of Practitioner, Client and Context are essential factors for making good therapeutic choices, as well as offering a structure for reflection, either individually or in supervision. The eight principles that elaborate on these elements provide a route to explore competence that is relevant for any theoretical orientation and appropriate for practitioners at any stage. The reader is encouraged to make their own exploration of a number of factors that influence competence and to identify development of the self as both a necessary preparation for therapeutic work and as a continuing outcome of being a therapist. In addition, Hughes emphasises the importance of having a sound ethical framework and utilising professional structures as well as examining the contribution of supervision to the development and maintenance of competence. This book is an ideal choice for counsellors, psychotherapists, supervisors and trainers who wish to maintain a robust standard of practice, and for those employing them.
The Astrological Guide To Self Care
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Author : Constance Stellas
language : en
Publisher: Adams Media
Release Date : 2019-12-17
The Astrological Guide To Self Care written by Constance Stellas and has been published by Adams Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-17 with Body, Mind & Spirit categories.
Featuring activities to heal your mind, body, and soul, now you can find the perfect way to treat yourself as the stars intended with this astrological self-care guide. It’s time for a little “me” time—powered by the zodiac! By tapping into your sign’s astrological energy and personality, The Astrological Guide to Self-Care brings cosmic relief to everyone with hundreds of relaxing and rejuvenating self-care ideas tailored to your individual zodiac sign. The Astrological Guide to Self-Care provides information on taking care of yourself, the inherent intersection between self-care and astrology, background on the elements, sign-specific self-care guidance, and hundreds of activities tied to the zodiac signs. There’s no better guide to personal growth than the stars! Enjoy a facial if you’re an Aries or spend some time gardening if you’re a Taurus. Sagittarians can satisfy their wanderlust by getting lost in a good book or if you’re a Pisces, treat yourself to a pedicure. With this astrological self-care reference, you will discover the most cosmically compatible pampering routines ever.
The Self Care Project
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Author : Jayne Hardy
language : en
Publisher: Hachette UK
Release Date : 2017-12-14
The Self Care Project written by Jayne Hardy and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-14 with Self-Help categories.
'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUM There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the restorative power of self-care, how will we ever escape the vicious circle where we're sick and fed-up of feeling sick and fed-up? Self-care is a tool, accessible to us all, which helps us to take responsibility for our own happiness - our physical, emotional, psychological and social needs. Jayne Hardy, founder and CEO of The Blurt Foundation, argues that it is the best preventative measure available to us to combat overwhelmedness, stress and ill health, in our hectic, modern world. The Self-Care Project is for those who have been feeling off-kilter for a while but have not been able to put the finger on the 'why'. It is a no-nonsense, practical journey to help you do just that. It'll walk you through the case for self-care (why it's so darn important), why it isn't selfish at all, help you explore what self-care means for you, what your obstacles might be and provide advice on how to chisel out daily space for self-care in a practical, achievable and realistic way. 'Reading this is like a therapy session with a trusted, empathetic friend determined to help you turn things around, minus any irritating self-righteousness' The Independent
Self Care For Nurses
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Author : Xiomely Famighetti
language : en
Publisher: Simon and Schuster
Release Date : 2022-04-19
Self Care For Nurses written by Xiomely Famighetti and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-04-19 with Medical categories.
Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference! There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge? With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like: -Writing a list of your accomplishments -Practicing yoga -Learning how to ask for help -And much more! Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!
Prioritising Wellbeing And Self Care In Higher Education
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Author : Narelle Lemon
language : en
Publisher: Taylor & Francis
Release Date : 2024-07-11
Prioritising Wellbeing And Self Care In Higher Education written by Narelle Lemon and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-11 with Education categories.
This book illuminates international voices of those who feel empowered to do things differently in higher education, providing inspiration to those who are seeking guidance, reassurance, or a beacon of hope. Doing things differently comes with an awareness and curiosity to explore what can be. Increasingly, more and more professionals in higher education are choosing themselves, happiness, families, relationships, kindness, and compassion over arbitrary notions of institutional prestige, continuous pressure to overwork, and competitiveness with others. The chapters in this book do more than highlight flaws in the system, they call for proactive engagement in interrupting and reimagining what is broken. The authors share their own experiences as a way of encouraging readers to take small steps towards self-care, to notice their surroundings, and to embrace change as an empowering tool. The focus is on becoming the change we aspire to see, with a collective readiness to instigate positive transformations. Sharing ambitious ideas to encourage change, this book is a valuable resource for those seeking to enhance their self-care and wellbeing in the higher education context, and for those seeking to engage with others in support of these efforts.
Innovation In Diabetes Self Care Management And Interventions
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Author : Edward Zimbudzi
language : en
Publisher: Frontiers Media SA
Release Date : 2023-09-19
Innovation In Diabetes Self Care Management And Interventions written by Edward Zimbudzi and has been published by Frontiers Media SA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-19 with Medical categories.