Connecting To Your Heart
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Connecting To Your Heart
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Author : Blair Edward Reynolds
language : en
Publisher: Independently Published
Release Date : 2020-08-19
Connecting To Your Heart written by Blair Edward Reynolds and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-19 with categories.
Workbook includes coupon for video course on this topic at www.howtolifegood.com. All of us, to one degree or another, have shut down our emotions. We've all experienced pain, or gone through a traumatic experience, and subconsciously decided to numb out in that area. When we do this, we essentially tune out the voice of our intuition and emotions. This inner-voice is our most authentic and intuitive self, and it's time we unlock it. It's time to reconnect to your authentic emotions, passions, purpose and intuition. In this workbook (and online course), you'll be guided through the steps necessary for reconnecting with your emotional center, AKA, your heart. You'll learn about: - What your "heart" is - Why it's important to be connected to your heart - Why we disconnnect from our hearts - Three ways to connect to our hearts And much more. If you know that you're emotions have been tempered, and you want to come back alive to your passions and purpose, this workbook will assist you on the journey.
The Sacred Ego
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Author : Jalaja Bonheim, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2015-07-28
The Sacred Ego written by Jalaja Bonheim, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-07-28 with Body, Mind & Spirit categories.
WINNER OF THE NAUTILUS BOOK AWARD Blending psychological insights with spiritual wisdom, this “brilliant and visionary” guide deconstructs the myth of the ‘selfish’ ego to provide a blueprint for fostering peace (Tara Brach, author of Radical Acceptance) Why have we failed to create the happy, peaceful world that we all want? And what can we do about it? For more than three decades, Jalaja Bonheim has explored these questions in her work with women leaders, activists, and spiritual seekers from around the world. In The Sacred Ego, she tackles one of the core myths of popular spiritual culture—the myth of the ego, supposedly responsible for our greed, selfishness, and violence. In contrast, Bonheim approaches the ego as a sacred function worthy of honor and gratitude. With riveting stories from her work, she guides us into the depths of our collective psyche to pinpoint the real sources of our problems and illuminate our path to wholeness. Firmly grounded in a lifetime of practical experience, The Sacred Ego is a visionary, uplifting book that explains why our world is in crisis and how we can support the unprecedented transformational process that’s underway.
Connecting Heart With Head
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Author : Mushtaq H. Jaafri
language : en
Publisher: AuthorHouse
Release Date : 2017-09-27
Connecting Heart With Head written by Mushtaq H. Jaafri and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-09-27 with Self-Help categories.
This book, Connecting Heart with Head, speaks about what Soul really is and how to identify it. How can we attain a quiet mind, or a mind without any thoughts or no-mind (as it is called in the East) that allows us to accept our Souls which then allows us to go with the flow . We remain at peace. We can never control God, but we can align and flow with His will. We align our Spirit from both sides, the Left-Side and the Right-Side (the two aspect of Spirit). The purpose isnt to talk about the separation between left and right sides, The Soul is both. When both are balanced there is perfect equilibrium and accept who we are in reality. Educationally, the book teaches step-by-step through the fifteen spiritual exercises that will give you more practical experience of yourself as a Soul and as a one with God not in theory bur a daily living reality. Among the many book on the market the author believes that this book is extremely deserving of a place in your heart.
Connecting To Soul
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Author : Tammy Michelle Harrison
language : en
Publisher:
Release Date : 2021-04-07
Connecting To Soul written by Tammy Michelle Harrison and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-07 with categories.
When you are resonating with fear consciousness, all the information you receive will be at the same vibrational frequency as fear, and you will be unable to resonate with any other vibration until you change your way of being by changing your thoughts. When a person vibrates at the frequency of love or above, all information they receive will be equal to their vibrational frequency of love or above, and all their thoughts will be equal to their current vibrational frequency. It can be said that they are living from a place of unconditional love. When we realign our mind to our heart centre, we can understand higher states of consciousness, and through those higher states of consciousness, we can reconnect to our soul. Connecting to Soul is a journey that teaches the mind to reconnect to the heart centre to attain higher levels of conscious information. The purpose of this book is to share a new voice of spiritual enlightenment from a dimension beyond our earthly realm. This book will journey along a series of alternative pathways never explored before to reach a higher spiritual understanding. It will provide answers to the many questions we all ask ourselves about our existence and the wellbeing of our immortal souls; and what happens after we finally leave this earthly plane. Once you have chosen to change, you will start to understand that your physical lives are more illusion than reality and the limiting beliefs that the subconscious mind has programmed are programs that can be changed by the thoughts you choose daily. A human mind is a powerful tool and, when used correctly, can expand in consciousness far beyond the ego's comprehension. When you journey through the pages of this book, you will learn how to meditate and learn the importance of changing your thoughts to live an abundant life, and in doing so, you will learn how to connect to your heart centre.
Heart Intelligence Connecting With The Intuitive Guidance Of The Heart
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Author : Doc Childre
language : en
Publisher: Waterside Productions
Release Date : 2017-07-25
Heart Intelligence Connecting With The Intuitive Guidance Of The Heart written by Doc Childre and has been published by Waterside Productions this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-25 with Body, Mind & Spirit categories.
"Doc Childre's writing is eloquent, his wisdom is profound, and his easy way of communicating makes this book a treasure. His colleagues present the energy of the heart in the safety of a scientific context that invites us again and again to move beyond it." -- Gary Zukav, author The Seat of the Soul and The Dancing Wu Li Masters Heart Intelligence, Connecting with the Intuitive Guidance of the Heart provides readers with a new, high definition picture of the energetic heart as a unifying, creative, intuitive intelligence that we can learn to draw on for moment to moment guidance. Heart Intelligence links the physical heart to the spiritual (energetic) heart. Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world. Expanding on their breakthrough book, The HeartMath Solution, the authors offer heart-based techniques and guidelines for living from the heart, which connects the puzzle pieces of our purpose and fulfillment. The book provides information and simple practices for accessing our heart's intuitive guidance to connect with our highest choices for better outcomes. Our choices are especially important through these changing times because they constantly create or disrupt our peace, happiness and self-security. Our thoughts and feelings influence the chemistry that regulates much of our health -- how we feel, for better or worse. Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change -- once we put our heart into our intention. Heart Intelligence provides practices to replace fear with the attitude of intelligent concern (managed concern) which leaves us in charge and more attuned to intuitive direction. We learn the benefits of practicing simple coherence techniques a few times a day for boosting resilience and emotional balance; making appropriate choices; and clearing our mind from anxiety or overwhelm when needed. It is through deepening our heart intelligence, coherence and connection that humanity will be able to shift from separation to cooperation resulting in higher solutions to our personal and global problems
Opening Your Heart
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Author : Anne Jones
language : en
Publisher: Hachette UK
Release Date : 2011-11-17
Opening Your Heart written by Anne Jones and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-17 with Body, Mind & Spirit categories.
Do you have difficulty finding the right partner? Have you ever worried about being alone? Do you feel that there must be more to life? In Opening Your Heart, healer Anne Jones demonstrates that by opening our hearts to love, we can change our relationships and our lives profoundly. She believes that we all deserve to share in an infinite amount of love, and that each one of us can achieve this if we are willing to examine and heal our emotional hearts. Here is a unique chance to open yourself up to love, address your true emotions, forgive those who have hurt you in the past and reinforce and strengthen your current loving relationships. In this book, you will discover: -How to attract love and loving people into your life -How to make your relationships more loving -How to increase your capacity for love -How to break down the barriers you have created against love -How to heal your heartbreaks.
Smile Across Your Heart
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Author : Laurie Martin
language : en
Publisher: Yes International Publishers
Release Date : 2007
Smile Across Your Heart written by Laurie Martin and has been published by Yes International Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Self-Help categories.
Smile Across Your Heart explores the full spectrum of living life consciously from the inside out. It includes how to be spiritual in the business world, helpful practices and exercises, personal stories and clients? experiences, highlights of the spiritual, emotional, and physical aspects of life, and learning how to connect to, trust, and listen to your heart.
Radical Compassion
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Author : Tara Brach
language : en
Publisher: Random House
Release Date : 2020-01-02
Radical Compassion written by Tara Brach and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-01-02 with Body, Mind & Spirit categories.
'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions: Recognize Allow Investigate Nurture Heartfelt and deeply practical, Radical Compassion teaches us to find healing and freedom through the sources of love, courage and deep wisdom alive within us all. 'Radical Compassion lays out a path of straightforward, accessible practices grounded in both modern brain science and ancient wisdom ... a masterpiece' Rick Hanson 'This book is a treasure from one of the most spiritual teachers of our time' Kristin Neff
Connect
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Author : Edward M. Hallowell, M.D.
language : en
Publisher: Pantheon
Release Date : 2013-02-20
Connect written by Edward M. Hallowell, M.D. and has been published by Pantheon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-20 with Psychology categories.
The promise of wellness and satisfaction has never been as ubiquitous in our culture as it is now. Images of happy people stare out at us from magazine pages and television screens; they are successful and busy, hurrying from the office to the opera, eating healthfully and acting responsibly. We are a nation of achievers but, as Dr. Edward Hallowell makes clear in Connect, what sustains us—emotionally, psychologically, physically—is connectedness, the feeling that we are part of something that matters, something larger than ourselves that gives life its meaning, direction, and purpose. Hallowell examines the real life most of us lead—overwhelmed, harried, pressured—and outlines the steps we can take to connect ourselves to the people and things that matter to us. He elevates the simplest forms of communication, understanding, and self-knowledge as examples of the human moment: the basis for the bridges we build to one another. He tells stories of personal growth—one woman's plan to bring a neighborhood together, another woman's assembling of a makeshift family, a real estate developer's institution of company-wide weekly pizza dinners—and identifies in them twelve vital ties to a more connected life. Hallowell concludes that within each of us exists the capacity to connect with the people around us—our parents, spouses, children, friends, and colleagues—to become who we want to be and to be happy with who we are.
Atlas Of The Heart
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Author : Brené Brown
language : en
Publisher: Random House
Release Date : 2021-11-30
Atlas Of The Heart written by Brené Brown and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-30 with Psychology categories.
#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.” Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection. Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice. Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”