Conversing With Ourselves A Guide To Inner Wisdom
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The Art Of Talking To Yourself
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Author : Vironika Tugaleva
language : en
Publisher: Soulux Press
Release Date : 2017-06-15
The Art Of Talking To Yourself written by Vironika Tugaleva and has been published by Soulux Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-15 with Self-Help categories.
"Overcoming the negative effects of self-help dogma on our personal journey, and using self-awareness to understand our patterns of mental self-talk, behaviour, and emotion."--
Ayahuasca Awakening A Guide To Self Discovery Self Mastery And Self Care
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Author : Jessica Rochester D.Div.
language : en
Publisher: FriesenPress
Release Date : 2022-03-31
Ayahuasca Awakening A Guide To Self Discovery Self Mastery And Self Care written by Jessica Rochester D.Div. and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-31 with Body, Mind & Spirit categories.
Journeying into the depths of Brazil's Amazon rainforest, distilling meaning from dreams, and drawing deeply from transpersonal studies, ritual entheogen use, non-ordinary states of consciousness, and scientific research are the foundations for Ayahuasca Awakening: A Guide to Self-Discovery, Self-Mastery and Self-Care. In this two-part guidebook for personal and spiritual development, Reverend Jessica Rochester, D.Div draws from her life experiences as well as the expertise of a wide variety of transpersonal and scientific professionals. Volume One: Self-Discovery and Self-Mastery explores the mystery of incarnation, the "maps" of the self, emerging paradigms of consciousness, the role of the Light and shadow in spiritual development, cycles of change, mediumship, the power of the will and restoring authenticity.
766 True Words To Know When Your High Self Is Speaking To You
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Author : Nicholas Mag
language : en
Publisher: Nicholas Mag
Release Date :
766 True Words To Know When Your High Self Is Speaking To You written by Nicholas Mag and has been published by Nicholas Mag this book supported file pdf, txt, epub, kindle and other format this book has been release on with Body, Mind & Spirit categories.
The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Know When Your High Self Is Speaking to You. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Know When Your High Self Is Speaking to You. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Becoming Safely Embodied
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Author : Deirdre Fay, MSW
language : en
Publisher: Morgan James Publishing
Release Date : 2021-03-09
Becoming Safely Embodied written by Deirdre Fay, MSW and has been published by Morgan James Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-09 with Psychology categories.
Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be. Maybe you’re stuck in patterns that simply no longer work for you. What if you could change it all? What if you could feel safe and solid and secure inside your own body? What if your life could be peaceful and centered and fulfilled? In Becoming Safely Embodied, Deidre Fay shares from her 35 years of psychotherapy and spiritual practice to provide a truly practical way to integrate modern neurobiology and ancient wisdom to finally and completely heal from emotional trauma, no matter how deep or faint, how long ago or recent you experienced the pain. Throughout her years as a therapist, Deirdre noticed that clients would make progress while in a therapy session and then revert to old patterns between sessions. What people need is a set of skills and practices to support ongoing healing and wholeness. That's what this book will help you with. You’ll discover: What “trauma” is and why you might have had a hard time healing from this pain, Why shame is an attachment wound and how to harness self-compassion to truly transform suffering, What to do when you feel like you’re easily “triggered” by a certain person or situation in your life so that you can stay centered and safe, Instantly effective methods of breath work for brain change and emotional regulation so that you can calm your mind or energize your body, The nine core skills that can help you to be more at home with your internal world and cultivate a body that’s a safe place for rest, reflection, and wellbeing, Simple daily practices that (like brushing your teeth) promote ongoing healing in your body, mind, and soul, And much, much more. Whether you are healing from abandonment issues or from pain or from grief—or whether you are helping someone else to heal—Becoming Safely Embodied is your map and guidebook to finally becoming at home with your internal world, cultivating a body that’s a safe place for rest, reflection, and wellbeing, and creating the life you want to live, instead of living in the life your history catapults you into. You may be wondering, “Is it possible for ME? Can I change? Is it possible for me to shift these painful patterns into a more fulfilling life? Can I truly organize this crazy inner world?” The simple answer is, “Yes,” and your journey to becoming safely embodied begins inside the pages of this book.
A Self Love Story
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Author : Shunta L Wilborn
language : en
Publisher: Balboa Press
Release Date : 2019-10-03
A Self Love Story written by Shunta L Wilborn and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-03 with Self-Help categories.
In her inspiring new devotional, A Self-Love Story, author Shunta L. Wilborn invites you to follow her lead as she guides you through thirty days of inner peace and emotional healing. Together through personal discovery and self-mastery, you will uncover your truest purpose in life and achieve oneness with the self. She explores strategies for nurturing self-love and all the benefits that come from its beauty while also considering the potential gains to be had by saying yes to life just as it is. By letting go of every boundary and reaching for the fullest expression of herself, Shunta demonstrates that it is only our own expectations that limit or enhance our experiences. Come away on this adventure, uncover the self through naked honesty, and build a path toward self-love where there once wasn’t. Take this unchartered quest with long hidden channels of knowledge discovered and deep-rooted fears unearthed. Shunta shows you that you absolutely must love yourself before you can effectively create or cultivate meaningfully loving relationships with others. Finally, she leaves you with incentives to commit to your own self-love story long after this story ends. Once you know the sweetness of self-love, nothing less will do. Shunta inspires you through her personal commitment to self-love to transform your relationships not only with yourself but with the world around you as well.
A Conversation With Alexandria August
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Author : Alexandria August
language : en
Publisher: Archway Publishing
Release Date : 2022-01-11
A Conversation With Alexandria August written by Alexandria August and has been published by Archway Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-01-11 with Body, Mind & Spirit categories.
Alexandria August has determination to overcome everything and accept her free spirited ways. Embracing all parts of her life and this world, she’s refusing to let anything hold her down. Something is pushing her forward, but she’s got to find out what’s attracting her energy, her mind. Knowing the only way she will find out is if she gives up her old life, will she? Can she?
Nurturing Hope
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Author : Lynne M. Baab
language : en
Publisher: Fortress Press
Release Date : 2018-08-01
Nurturing Hope written by Lynne M. Baab and has been published by Fortress Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-01 with Religion categories.
Trends and skills for those who offer pastoral care Christian pastoral care has changed a great deal in the past few decades in response to many factors in our rapidly changing world. In part 1 of Nurturing Hope, Lynne Baab discusses seven trends in pastoral care--shifts in who delivers pastoral care, the attitudes and commitments that undergird pastoral care, and societal trends that are shaping pastoral care today. She illustrates them with stories from diverse congregations where Christian caregivers are meeting those challenges in creative and exciting ways. In the second half of the book, Baab presents four practical, doable, energizing skills needed by pastoral carers in our time. Focusing on skills that help carers nurture connections between everyday life and Christian faith, she explores the need for carers to understand common stressors, listen, pray with others, and nurture their personal resilience. Grounded in an understanding of God as the true caregiver and healer, the author offers tips for readers who are training other pastoral carers or developing their own understanding and skills. Each chapter ends with discussion and reflection questions, making the book helpful for groups. Lynne Baab brings readers hope for their caring role and for their own spiritual journey.
Let Your Heart Speak
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Author : Jacinta Yang
language : en
Publisher: Balboa Press
Release Date : 2024-11-17
Let Your Heart Speak written by Jacinta Yang and has been published by Balboa Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-11-17 with Body, Mind & Spirit categories.
Jacinta Yang is an empath shaped by life’s hardships. Unspoken truths often weigh heavily, making us sick. Through mentoring, Jacinta reveals the fear that holds our hearts captive, straining connections. Her teachings inspire Let Your Heart Speak: Truth Lies Within. In this memoir, Jacinta unveils the masks we wear, exposing barriers to authenticity. The narrative navigates vulnerability, teaching you to speak your truth, create an atmosphere where truth surpasses fear, and foster genuine connection.
Come Together
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Author : Emily Nagoski, PhD
language : en
Publisher: Random House
Release Date : 2025-02-11
Come Together written by Emily Nagoski, PhD and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-02-11 with Self-Help categories.
NEW YORK TIMES BESTSELLER • From the author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship. “Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed In Come as You Are, Emily Nagoski, PhD, revolutionized the way we think about women’s sexuality. Now, in Come Together, Nagoski takes on a fundamentally misunderstood subject: sex in long-term relationships. Most of us struggle at some point to maintain a sexual connection with our partner/s or spouse. And many of us are given not-very-good advice on what to do about it. In this book, Nagoski dispels the myths we’ve been taught about sex—for instance, the belief that sexual satisfaction and desire are highest at the beginning of a relationship and that they inevitably decline the longer that relationship lasts. Nagoski assures us that’s not true. So, what is true? Come Together isn’t about how much we want sex, or how often we’re having it; it’s about whether we like the sex we’re having. Nagoski breaks down the obstacles that impede us from enjoying sex—from stress and body image to relationship difficulties and gendered beliefs about how sex “should” be—and presents the best ways to overcome them. You’ll learn: • that “spontaneous desire” is not the kind of desire to strive for if you want to have great sex for decades • vocabulary for talking with partners about ways to get in “the mood” and how to not take it personally when “the mood” is nowhere to be found • how to understand your own and your partner’s “emotional floorplan,” so that you have a blueprint for how to get to a sexy state of mind Written with scientific rigor, humor, and compassion, Nagoski shows us what great sex can look like, how to create it in our own lives, and what to do when struggles arise.
You Are Enough
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Author : Cassie Mendoza-Jones
language : en
Publisher: Hay House, Inc
Release Date : 2016-04-01
You Are Enough written by Cassie Mendoza-Jones and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-04-01 with Self-Help categories.
You are Enough explores why we have become so worried about what other people think of us, and what our infatuation with comparison can cause on physical, mental, emotional and spiritual levels. If you are sick of striving, or feeling like a perfectionist comparer, here are the practical tools for getting out of the comparison trap, so that you can learn to accept yourself as you are, and revel in the sense of peace and ease that this brings. Are you sick of giving yourself a hard time? Have you had enough of comparing yourself to others? Do you feel that nothing you do is good enough? It doesn’t have to be this way. Because guess what? Your worth is innate—you can’t earn it with accomplishments or by hitting your goals … which means you can’t lose it when you think you haven’t done enough. It’s time to let go of the negative thoughts that keep telling you that you’ll only be more when you work harder … that keep you stuck, constantly comparing yourself to those around you. It’s time to understand what your body is trying to tell you when you’re burning out, pushing yourself to your limits, and chasing self-worth, achievements and perfectionism. You are enough. Knowing this starts with accepting yourself. And the shift to true self-acceptance is realising you’re already enough.