Cooking Without Fat

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Cooking Without Fat

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Author : George Mateljan
language : en
Publisher:
Release Date : 1996

Cooking Without Fat written by George Mateljan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1996 with Cooking categories.

Unlike other low-fat cookbooks, Cooking Without Fat is really two cookbooks in one--a first-rate cookbook with hundreds of recipes that cut fat but add flavor through the use of healthy ingredients and a complete healthy eating guide which draws on all the most recent nutritional and scientific information available. of color photos.

The Ultimate Fat Free Cookbook

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Author : Anne Sheasby
language : en
Publisher:
Release Date : 1998-03

The Ultimate Fat Free Cookbook written by Anne Sheasby and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-03 with Cooking categories.

"Low-fat eating has never looked (or tasted) so good! Just a glance through this extensive compendium will convince you that reduced fat food can be colorful tasty and easy to cook. You'll find, too, that cooking with little or no fat doesn't mean you have to change what you eat. The Ultimate Fat-Free Cookbook contains a dazzling array of deceptively rich favorite dishes, along with lighter versions of contemporary classics, and lots of delicious new ideas. This colorful collection not only includes just about every savory dish you'd want - wonderful warming soups, delectable appetizers, delicious saucy pasta dishes, marvelous meat, fish and seafood dishes, a plethora of vegetables and vegetarian dishes - but, it also features a sensational selection of sweet foods. There are some simply divine desserts: hot crumbles, fruity pancakes, superb souffles, sherbets and salads; as well as dozens of deceptively low-fat cakes, breads and cookies." "The Ultimate Fat-Free Cookbook isn't just a recipe book, though. In the introductory pages, you will find just about everything you need to know about mastering the art of fat-free cooking: there are guidelines for healthy eating; simple ways to cut down on fat; fat-free cooking techniques; information on how to cook with low-fat and no-fat products; and easy-to-read fat content charts for all the popular foods and products. It's the essential book for people who want to reduce the fat in their diet, maximize their nutrition and treat family and friends to mouthwatering meals."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Baking Without Fat

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Author : George Mateljan
language : en
Publisher:
Release Date : 1994

Baking Without Fat written by George Mateljan and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Cooking categories.

Busy People S Down Home Cooking Without The Down Home Fat

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Author : Dawn Hall
language : en
Publisher: HarperChristian + ORM
Release Date : 2011-01-02

Busy People S Down Home Cooking Without The Down Home Fat written by Dawn Hall and has been published by HarperChristian + ORM this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-02 with Cooking categories.

Packed with more than two hundred quick-n-easy recipes, this cookbook lets you enjoy your favorite comfort foods without the fuss—or the fat! In Down-Home Cooking without the Down-Home Fat, cookbook author Dawn Hill applied her no-fuss, low-fat formula to her favorite hearty and heartwarming dishes. As with every volume in her popular Busy People’s cookbook series, each budget-friendly recipe uses only seven ingredients or less and takes thirty minutes or less to prepare!

Indian Cooking Without Fat

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Author : Mridula Baljekar
language : en
Publisher: Marlowe
Release Date : 2001

Indian Cooking Without Fat written by Mridula Baljekar and has been published by Marlowe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001 with Cooking categories.

A guide to preparing healthy Indian cuisine offers 150 sumptuous, easy-to-prepare recipes for favorite Indian dishes, including Tandoori Chicken and Fish Tikka. Original.

Cooking Without All Recipes Free From Added Gluten Sugar Dairy Produce Yeast Salt And Saturated Fat Text Only

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Author : Barbara Cousins
language : en
Publisher: HarperCollins UK
Release Date : 2012-06-28

Cooking Without All Recipes Free From Added Gluten Sugar Dairy Produce Yeast Salt And Saturated Fat Text Only written by Barbara Cousins and has been published by HarperCollins UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06-28 with Cooking categories.

‘Cooking Without’ written by nutritional therapist Barbara Cousins is not only a collection of delicious and easy to make recipes but is also a book about health – how to gain it and how to keep it.

Lighten Up

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Author : Ginny Clark
language : en
Publisher: Hachette UK
Release Date : 2009-10-31

Lighten Up written by Ginny Clark and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-31 with Cooking categories.

Ginny Clark, who's been drawing recipes for friends and readers of her newspaper features for years, knows all the insiders' secrets for taking out the fat while leaving in the flavor. READY, SET, GO... CREATE A DELICIOUS LOW-FAT MEAL IN 15 MINUTES! Sauteed scallops, spinach pasta, orange chicken. They sound gourmet. They taste great. They're low fat. They're ready in 15 minutes or less. And the comic-strip directions make them foolproof -- whether you're experienced or new in the kitchen. It's as easy as one, two, three to use less fat, healthier ingredients, and fewer calories when you LIGHTEN UP! with Ginny's fun recipes! DISCOVER: Cooking tricks -- how to saute without oil Secrets -- including a recipe for chocolate chip cookies with very little sugar and almost no fat Dishes to beat the morning rush -- such as a fabulous breakfast drink rich with protein, vitamins, and minerals Entrees to fit into a busy schedule -- you'll love her Beef & Broccoli Stir Fry, which tastes restaurant-good and takes just minutes to prepare Solutions to help you kick the let's-order-pizza habit -- because! you can cook a fabulous meal faster!

Low Fat No Fat Cookbook

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Author : Reader's Digest Editors
language : en
Publisher:
Release Date : 2001-04

Low Fat No Fat Cookbook written by Reader's Digest Editors and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-04 with Low-fat diet categories.

This cookbook features over 250 recipes that are low in fat, but full of flavour. Throughout, the book's emphasis is on fresh food cooked with a delicate blend of herbs and spices to achieve richness and flavour without, or with very little, fat.

So Fat Low Fat No Fat

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Author : Betty Rohde
language : en
Publisher: Simon and Schuster
Release Date : 1994-11

So Fat Low Fat No Fat written by Betty Rohde and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-11 with Cookbooks categories.

For people who love meat, covet sweets, and relish the idea of bountiful meals but are concerned about fat and cholesterol, Rohde comes to the rescue with more than 200 no-fat and low-fat versions of old favorites and new treats. Includes advice on reading food labels and resisting temptation when eating out.

The Vegan 8

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Author : Brandi Doming
language : en
Publisher: Time Home Entertainment
Release Date : 2018-10-16

The Vegan 8 written by Brandi Doming and has been published by Time Home Entertainment this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-16 with Cooking categories.

Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.