Counting Seashells Insomnia Program
DOWNLOAD
Download Counting Seashells Insomnia Program PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Counting Seashells Insomnia Program book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages. If the content not found or just blank you must refresh this page
Counting Seashells Insomnia Program
DOWNLOAD
Author : Tristian Kelly
language : en
Publisher: Booktango
Release Date : 2014-07-17
Counting Seashells Insomnia Program written by Tristian Kelly and has been published by Booktango this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-17 with Self-Help categories.
Fahrenheit 451
DOWNLOAD
Author : Ray Bradbury
language : en
Publisher: Simon and Schuster
Release Date : 2003-09-23
Fahrenheit 451 written by Ray Bradbury and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-09-23 with Fiction categories.
Set in the future when "firemen" burn books forbidden by the totalitarian "brave new world" regime.
Fahrenheit 451
DOWNLOAD
Author : Ray Bradbury
language : en
Publisher:
Release Date : 1968
Fahrenheit 451 written by Ray Bradbury and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1968 with Book burning categories.
A fireman in charge of burning books meets a revolutionary school teacher who dares to read. Depicts a future world in which all printed reading material is burned.
Beautiful Boy
DOWNLOAD
Author : David Sheff
language : en
Publisher: Simon and Schuster
Release Date : 2018-01-11
Beautiful Boy written by David Sheff and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-11 with Biography & Autobiography categories.
THE NUMBER ONE NEW YORK TIMES BESTSELLER NOW A MAJOR FILM, STARRING STEVE CARELL AND BAFTA AND GOLDEN GLOBE NOMINATED TIMOTHEE CHALAMET ‘What had happened to my beautiful boy? To our family? What did I do wrong?’ Those are the wrenching questions that haunted every moment of David Sheff’s journey through his son Nic’s addiction to drugs and tentative steps toward recovery. Before Nic Sheff became addicted to crystal meth, he was a charming boy, joyous and funny, a varsity athlete and honor student adored by his two younger siblings. After meth, he was a trembling wraith who lied, stole, and lived on the streets. With haunting candour, David Sheff traces the first subtle warning signs: the denial, the 3am phone calls (is it Nic? the police? the hospital?), the attempts at rehab. His preoccupation with Nic became an addiction in itself, and the obsessive worry and stress took a tremendous toll. But as a journalist, he instinctively researched every avenue of treatment that might save his son and refused to give up on Nic. This story is a first: a teenager's addiction from the parent's point of view – a real-time chronicle of the shocking descent into substance abuse and the gradual emergence into hope. Beautiful Boy is a fiercely candid memoir that brings immediacy to the emotional rollercoaster of loving a child who seems beyond help. Read the other side of Nic Sheff's bestselling memoir, Tweak. Praise for Beautiful Boy:- 'A brilliant, harrowing, heartbreaking, fascinating story, full of beautiful moments and hard-won wisdom. This book will save a lot of lives and heal a lot of hearts'. Anne Lamott 'An important book... moving, timely and startlingly beautiful.' Richard Branson
Group Exercises For Adolescents
DOWNLOAD
Author : Susan Carrell
language : en
Publisher: SAGE
Release Date : 2010-07-20
Group Exercises For Adolescents written by Susan Carrell and has been published by SAGE this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-20 with Psychology categories.
A practical, concise overview of group work with adolescents, including the dos and don'ts, as well as potential pitfalls and hazards and how to avoid them.
The Stress Proof Brain
DOWNLOAD
Author : Melanie Greenberg
language : en
Publisher: New Harbinger Publications
Release Date : 2017-02-02
The Stress Proof Brain written by Melanie Greenberg and has been published by New Harbinger Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-02 with Self-Help categories.
“For people suffering from stress, this book is a godsend.” —Kristin Neff, PhD, author of Self-Compassion "Highly recommended for mental health professionals and consumer health readers looking to manage stress." —Library Journal (starred review) Modern times are stressful—and it’s killing us. Unfortunately, we can’t avoid the things that stress us out, but we can change how we respond to them. In this breakthrough book, a clinical psychologist and neuroscience expert offers an original approach to help readers harness the power of positive emotions and overcome stress for good. Stress is, unfortunately, a natural part of life—especially in our busy and hectic modern times. But you don’t have to let it get in the way of your health and happiness. Studies show that the key to coping with stress is simpler than you think—it’s all about how you respond to the situations and things that stress you out or threaten to overwhelm you. The Stress-Proof Brain offers powerful, comprehensive tools based in mindfulness, neuroscience, and positive psychology to help you put a stop to unhealthy responses to stress—such as avoidance, tunnel vision, negative thinking, self-criticism, fixed mindset, and fear. Instead, you’ll discover unique exercises that provide a recipe for resilience, empowering you to master your emotional responses, overcome negative thinking, and create a more tolerant, stress-proof brain. This book will help you develop an original and effective program for mastering your emotional brain’s response to stress by harnessing the power of neuroplasticity. By creating a more stress tolerant, resilient brain, you’ll learn to shrug off the small stuff, deal with the big stuff, and live a happier, healthier life.
Air Force Handbook 10 644 Survival Evasion Resistance Escape Operations 27 March 2017
DOWNLOAD
Author : United States Government Us Air Force
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2017-06-06
Air Force Handbook 10 644 Survival Evasion Resistance Escape Operations 27 March 2017 written by United States Government Us Air Force and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with categories.
Air Force Handbook 10-644 Survival Evasion Resistance Escape (SERE) Operations 27 March 2017 This handbook describes the various environmental conditions affecting human survival, and describes isolated personnel (IP) activities necessary to survive during successful evasion or isolating events leading to successful recovery. It is the fundamental reference document providing guidance for any USAF service member who has the potential to become isolated; deviations require sound judgment and careful consideration. This publication provides considerations to be used in planning and execution for effective mission accomplishment of formal USAF Survival, Evasion, Resistance, and Escape (SERE) training, environmentally specific SERE training, and combat survival continuation training programs. The tactics, techniques, and procedures in this publication are recognized best practices presenting a solid foundation to assist USAF service members to maintain life and return with honor from isolating events.
Panic In A Suitcase
DOWNLOAD
Author : Yelena Akhtiorskaya
language : en
Publisher: Penguin
Release Date : 2014-07-31
Panic In A Suitcase written by Yelena Akhtiorskaya and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-07-31 with Fiction categories.
“A virtuosic debut [and] a wry look at immigrant life in the global age.” —Vogue Having left Odessa for Brighton Beach, Brooklyn, with a sense of finality, the Nasmertov family has discovered that the divide between the old world and the new is not nearly as clear-cut as they had imagined. With the collapse of the Soviet Union, returning is just a matter of a plane ticket, and the Russian-owned shops in their adopted neighborhood stock even the most obscure comforts of home. Pursuing the American Dream once meant giving up everything, but does the dream still work if the past refuses to grow distant and mythical, remaining alarmingly within reach? If the Nasmertov parents can afford only to look forward, learning the rules of aspiration, the family’s youngest, Frida, can’t help looking back—and asking far too many questions. Yelena Akhtiorskaya’s exceptional debut has been hailed not only as the great novel of Brighton Beach but as a “breath of fresh air … [and] a testament to Akhtiorskaya’s wit, generosity, and immense talent as a young American author” (NPR).
A Dictionary Of Cebuano Visayan
DOWNLOAD
Author : John Wolff
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2016-01-27
A Dictionary Of Cebuano Visayan written by John Wolff and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-27 with categories.
This is a dictionary of Cebuano Visayan, the language of the central part of the Philippines and much of Mindanao. Although the explanations are given in English, the aim of this work is not to provide English equivalents but to explain Cebuano forms in terms of themselves. It is meant as a reference work for Cebuano speakers and as a tool for students of the Cebuano language. There is a total of some 25,000 entries and an addenda of 700 forms which were prepared after the dictionary had been composed. This dictionary is the product of eleven years work by more than a hundred persons. The work was edited by John Wolff but the sources are entirely native, and all illustrations are composed by native speakers. To date, this work probably represents the most authoritative dictionary of the Cebuano Visayan language.
Tales Of A Shaman S Apprentice
DOWNLOAD
Author : Mark J. Plotkin
language : en
Publisher: Penguin
Release Date : 1994-08-01
Tales Of A Shaman S Apprentice written by Mark J. Plotkin and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994-08-01 with Biography & Autobiography categories.
The fascinating account of a pioneering ethnobotanist’s travels in the Amazon—at once a gripping adventure story, a passionate argument for conservationism, and an investigation into the healing power of plants, by the author of The Amazon: What Everyone Needs to Know For thousands of years, healers have used plants to cure illness. Aspirin, the world's most widely used drug, is based on compounds originally extracted from the bark of a willow tree, and more than a quarter of medicines found on pharmacy shelves contain plant compounds. Now Western medicine, faced with health crises such as AIDS, Alzheimer's disease, and cancer, has begun to look to the healing plants used by indigenous peoples to develop powerful new medicines. Nowhere is the search more promising than in the Amazon, the world's largest tropical forest, home to a quarter of all botanical species on this planet—as well as hundreds of Indian tribes whose medicinal plants have never been studied by Western scientists. In Tales of a Shaman's Apprentice, ethnobotanist Mark J. Plotkin recounts his travels and studies with some of the most powerful Amazonian shamans, who taught him the plant lore their tribes have spent thousands of years gleaning from the rain forest. For more than a decade, Dr. Plotkin raced against time to harvest and record new plants before the rain forests' fragile ecosystems succumb to overdevelopment—and before the Indians abandon their own culture and learning for the seductive appeal of Western material culture. Tales of a Shaman's Apprentice relates nine of the author's quests, taking the reader along on a wild odyssey as he participates in healing rituals; discovers the secret of curare, the lethal arrow poison that kills in minutes; tries the hallucinogenic snuff epena that enables the Indians to speak with their spirit world; and earns the respect and fellowship of the mysterious shamans as he proves that he shares both their endurance and their reverence for the rain forest.