Cross Country Hit
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Cross Country Hit
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Author : E. Craig Mckay
language : en
Publisher: Createspace Independent Pub
Release Date : 2013-01-12
Cross Country Hit written by E. Craig Mckay and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-12 with Fiction categories.
Cross Country Hit is largely the age-old story of evil conquering good, sort of, most of the time. No lunch is free; a price must be paid. Luke is by most accounts a successful freelance hit man who travels on assignments by his Agent, Stan, but he starts to weigh the cost. Luke has a home in South Carolina and a condo in Mexico. In this novella we follow his travels on a series of assignments which take him from Finger Lakes, N.Y. State, to nearby Buffalo, from there to Quebec City, Canada and on to Napa Valley, California. The novel examines the day-to-day concerns and activities of a man who kills to make a living. He is a multifaceted individual with interests which include literature, sports, scuba diving and fine food and wine. He is introspective and comes to question both his activities and his future. Because he lives a secretive existence, which prevents him from sharing with others, his humor is largely internalized and ironic. Over time he comes to question his present occupation and considers a possible romantic commitment which would require some explanation of what he had been doing for the past ten years. Luke is proficient and impersonal in his professional activities, but becomes increasingly aware of the inevitable isolation which he ultimately faces. He is no more an island than the rest of us. When love rears its head and washes up onto his shore, he is tugged and battered by the age old tide. However, his baggage weighs heavily as he seeks to break free from the path he has chosen. Because he has lived a solitary, secretive life, and 'knows where the bodies are buried', it is not so easy to 'live happily ever after'.
Cross Country And Endurance
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Author : Penny Dowdy
language : en
Publisher: Crabtree Publishing Company
Release Date : 2009-08
Cross Country And Endurance written by Penny Dowdy and has been published by Crabtree Publishing Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-08 with Juvenile Nonfiction categories.
Discusses the history of cross-country and endurance equestrian events, and covers topics such as training, equipment, obstacles, rules, judging, risks, breeds, and stars of the sport.
Hit The Trail
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Author : Zoo Celeb
language : en
Publisher:
Release Date : 2019-10-20
Hit The Trail written by Zoo Celeb and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-10-20 with categories.
Hit The Trail journal/notebook makes a great gift idea for birthday, holiday or christmas gift.
Hit The Ground Running
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Author : Stephanie Wilson
language : en
Publisher:
Release Date : 2013
Hit The Ground Running written by Stephanie Wilson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013 with categories.
Cross Country Running Racing
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Author : Jeff Galloway
language : en
Publisher: Meyer & Meyer Verlag
Release Date : 2010-10-07
Cross Country Running Racing written by Jeff Galloway and has been published by Meyer & Meyer Verlag this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-10-07 with Sports & Recreation categories.
Annotation This book presents all the training necessary to train for cross-country races. Galloway's successful training program explains how to build endurance, train and race on hills, varied terrain running, speed training, race strategies, maximizing performance, and reducing the risk of injury.
The Complete History Of Cross Country Running
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Author : Andrew Boyd Hutchinson
language : en
Publisher:
Release Date : 2018
The Complete History Of Cross Country Running written by Andrew Boyd Hutchinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with Cross-country running categories.
Uncover the never-before-told history behind cross-country running!
Wild Shot
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Author : Andy Liebner
language : en
Publisher: Xlibris Corporation
Release Date : 2011-12-21
Wild Shot written by Andy Liebner and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-21 with Sports & Recreation categories.
Wild Shot is outwardly about the external physical demands of the winter sports of Cross Country Skiing and Biathlon. Author Andy Liebner discovers that sport is not just about training and competition; it’s a metaphor for a deeper aspect of life. Sport is a quest! To rise to the top requires a heroic journey to encounter and overcome external and internal barriers, and Andy runs into far more of them than you might think possible. The barriers are relentless. But he learns that his biggest enemy is inside his head and if he masters his fears then he wins. “Ever wondered what it would be like to compete at the highest levels of a sport? Now, image doing it without a support system of coaches, money, or a team. This is Andy Liebner’s story of how a young guy with a big dream decided to go it on his own against the biggest stars on the skiing and biathlon world circuit. While biathlon is not a sport most Americans recognize, the Europeans pour money into training facilities, gear and athlete development. With none of these advantages Andy sets out to train himself and take it to the Europeans on their home turf. His inspiration is both familiar and unique. While mental and physical training are key for many types of endurance sports, the shooting and skiing skills of Biathlon are special. The competitions are bare-knuckle shoot outs in some of the toughest weather and high mountain terrain. Andy’s journey is not an easy one and the challenges off the course often seem bigger than those encountered in competition. This exciting story couples the high speed twists and turns of a ski run with the human roller coaster of emotion.” – Janet Conway PhD.
High School Cross Country Manual
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Author : Rich Davis
language : en
Publisher:
Release Date : 2019-01-18
High School Cross Country Manual written by Rich Davis and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-01-18 with categories.
Joining a high school (or middle school) cross country team can be daunting. Becoming a runner isn't easy. This book will guide you through everything you need to know to be successful as a high school cross country runner.
Cross Country Connections
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Author : ,Tymecheck
language : en
Publisher: Page Publishing Inc
Release Date : 2022-05-04
Cross Country Connections written by ,Tymecheck and has been published by Page Publishing Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-04 with Fiction categories.
Cross Country Connections by Tymecheck __________________________________
Voq Training For Cross Country And Track
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Author : Dan Kaplan
language : en
Publisher: Createspace Independent Pub
Release Date : 2011-09-16
Voq Training For Cross Country And Track written by Dan Kaplan and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-16 with Sports & Recreation categories.
Anyone can coach a team or individual to merely run faster. That's the easy part. Consistently achieving greater improvement than the competition is the signature of VOQ Training, embracing the continuous cycle between Cross Country and Track, with each sport building off of the other in complementary fashion. This is made possible by the sprint inspired, Volume-of-Quality principles of the Inverted Pyramid and a careful attention to preventing injuries. Combining traits of a training manual with program-building tools, plus enough back story to add personality to the workouts, there truly is something for everyone. VOQ Training is written primarily for High School and College coaches, but also for scholastic athletes seeking a maximized summer training plan. Additional suggestions are provided for tailoring the program to self-coached distance runners of all levels and racing objectives. "Dan Kaplan has hit the nail on the head with this one. VOQ Training is the product of an expert coach giving his all for individuals who seek to find training routines that really work. The Inverted Pyramid philosophy allows focused flow toward peak performance. Thanks Dan for offering years of thought and expertise! This is a must read for all." -- Dave Johnson, M.ED. Special Education, Decathlon Olympic Medalist, Corban University / Director of Athletics. "This little gem is ... both innovative and comprehensive ... I feel safe recommending VOQ to any and all trying to flesh out their library, especially those who need to inject some different perspectives into stagnant thought patterns or philosophies." -- Russ Ebbets, editor Track Coach magazine (part of Track & Field News and USATF), Winter 2012 Issue #198. "[VOQ Training] has a lot of foundation to what, when, where, how and why - more than most do." -- Kelly Sullivan, Head Cross Country and Track & Field Coach, Oregon State University. USATF Men's Distance Development Chair 1992-2004. For a preview of the full introduction, visit www.VOQTraining.com.