Crush Your Test Anxiety

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Crush Your Test Anxiety

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Author : Ben Bernstein
language : en
Publisher: Abrams
Release Date : 2018-08-01

Crush Your Test Anxiety written by Ben Bernstein and has been published by Abrams this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-01 with Study Aids categories.

Tests cause a lot of stress and anxiety, but no more! Performance coach Ben Bernstein delivers a comprehensive training guide on how to improve test scores. These lessons avoid memorization and answering strategies and instead address the test-taker individually to determine what they need to perform well at test time. Based on 50 years of teaching experience and 35 years of practice as a clinical psychologist, this book distills the best practices used by elite athletes, performing artists, and top business executives to create a system that can be applied to any test, including the SAT, ACT, LSAT, MCAT, GRE, GMAT, licensing exams, finals, and even driving tests. The system trains test takers to be calm, confident, and focused: the dependable “three-legged stool” for successful performance. Also included are special chapters for parents and teachers, as well as online access to additional test-prep material for individual use.

Test Anxiety What You Can Do About It

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Author : Joseph Casbarro
language : en
Publisher: National Professional Resources Inc./Dude Publishing
Release Date : 2005

Test Anxiety What You Can Do About It written by Joseph Casbarro and has been published by National Professional Resources Inc./Dude Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Education categories.

Dr. Kenneth Shore, family and educational psychologist presents an innovative plan to address bullying prevention across all constituencies who play a role in a school community. Through the use of the video and the accompanying manual, each stakeholder group learns critical information on what he/she can do to specifically address, reduce and eliminate bullying in our schools.

Test Anxiety

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Author : Moshe Zeidner
language : en
Publisher: Springer Science & Business Media
Release Date : 2005-12-27

Test Anxiety written by Moshe Zeidner and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-12-27 with Psychology categories.

Examination stress and test anxiety are pervasive problems in modern society. As the information age continues to evolve, test scores will become even more important than they are today in evaluating applicants for demanding jobs and candidates for admission into highly competitive educational programs. Because test anxiety gen- ally causes decrements in performance and undermines academic achievement, the development of effective therapeutic interventions for reducing its adverse effects will continue to be an important priority for counselors, psychologists, and educators. Alleviating test anxiety will also serve to counteract the diminished access to edu- tional and occupational opportunities that is frequently experienced by test-anxious individuals. As its title promises, this volume provides a state-of-the-art evaluation of the nature, antecedents, correlates, and consequences of examination stress and test anxiety. Professor Zeidner’s cogent and comprehensive analysis of the affective, cognitive, somatic, and behavioral manifestations of test anxiety are grounded in the extensive knowledge he has gained from his own research on the assessment and treatment of test anxiety. This work has also benefitted from the author’s lo- standing and productive collaboration with leading contributors to test anxiety theory and research, and his active participation in national and international conferences devoted to understanding test anxiety, including those convened by the Society for Test Anxiety Research (STAR).

Take Control Of Your Test Anxiety

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Author : Robert S. Harris
language : en
Publisher:
Release Date : 2005

Take Control Of Your Test Anxiety written by Robert S. Harris and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Students categories.

Fighting Off Test Anxiety

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Author :
language : en
Publisher: Pearson Education South Asia
Release Date : 2008

Fighting Off Test Anxiety written by and has been published by Pearson Education South Asia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Examinations categories.

Exam Stress

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Author : Su Dorland
language : en
Publisher: John Wiley & Sons
Release Date : 2011-11-08

Exam Stress written by Su Dorland and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-11-08 with Education categories.

The first test-prep guide to conquering the toughest exam challenge of all—stress! Each year millions of high school and college students sit down to the make-or-break SAT or final exams. And while the content of a course may not be impossible to master, for many, the stress surrounding an exam often is. In Exam Stress? No Worries! trained psychologist Su Dorland gives frazzled students insights into the causes of exam anxiety, why some people get anxious about exams and why others don’t, steps for coping with the two Ps (perfectionism and procrastination), and ways to finally free oneself from exam stress. • Includes a free CD with centering exercises, visualization techniques, and relaxation tracks • Offers advice for students mixing work or other commitments with study, as well as off-campus students, mature students, international students, or students from migrant worker families An important guide not simply for test-takers but anyone facing a stressful situation⎯such as a job interview, a driving test, or a public speaking engagement⎯Exam Stress? No Worries! offers the key to making stress manageable.

Test Anxiety

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Author : Charles Donald Spielberger
language : en
Publisher: Taylor & Francis
Release Date : 1995

Test Anxiety written by Charles Donald Spielberger and has been published by Taylor & Francis this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995 with Education categories.

First published in 1995. Routledge is an imprint of Taylor & Francis, an informa company.

Managing Test Anxiety

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Author : Matilda Stred
language : en
Publisher:
Release Date : 2021-04

Managing Test Anxiety written by Matilda Stred and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04 with categories.

Anxiety on test day can make you feel like you're alone in the wilderness. You might feel trapped in your own mind, afraid that one wrong answer could collapse your entire semester (Or a future career.) The next thing you know, your mind has wandered so far that you've only managed to answer a couple of questions. Meanwhile, the clock ticks faster and faster. If you want to get rid of anxiety and do well in school, read this book! You will learn: How To Eliminate Test Anxiety Before It Eliminates You How To Calm Your Mind and Relieve Anxiety and Tension Easily How To Get Better Grades By Overcoming Test Stress One Simple Process For Turning Negative Thoughts Into Fuel For Growth Why Going For Happiness Is The Quickest Path To What You Want

Test Anxiety

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Author : Moshe Zeidner
language : en
Publisher:
Release Date : 2014-01-15

Test Anxiety written by Moshe Zeidner and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-15 with categories.

Test Anxiety

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Author :
language : en
Publisher:
Release Date : 1984

Test Anxiety written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1984 with Test anxiety categories.