Debunking The Myths Of Forgive And Forget
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Debunking The Myths Of Forgive And Forget
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Author : Kay Bruner
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2015-11-26
Debunking The Myths Of Forgive And Forget written by Kay Bruner and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-26 with categories.
"Forgive-and-forget" slaps a band-aid over a gaping wound and tells us to keep on limping. Real forgiveness, on the other hand, invites us to remove the bandages, examine the wound, and open ourselves up to a restorative process. What gives us the courage to undertake such a difficult, potentially painful procedure? We find the bravery to practice true, soul-deep forgiveness in the context of a Love that holds us safe, no matter what. In the process of real forgiveness, we'll learn what wise trust looks like. We'll be able to choose reconciliation or release in relationships. Most of all, we'll turn toward healing. Real forgiveness can be messy and hard. But in the end, it brings the kind of rest to our souls that no easy answer can offer. For that reason, we debunk the myths and dig in.
The Myth Of Forgiving Others
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Author : Snigdha Mohanty
language : en
Publisher: Notion Press
Release Date : 2021-07-28
The Myth Of Forgiving Others written by Snigdha Mohanty and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-28 with Body, Mind & Spirit categories.
‘Just let it go and forgive others.’ Heard it often? When we forgive, we not only forget and let go of our hatred and disappointment, we are also supposed to start back on a clean slate and love them unconditionally. Do we do that really? Deep down in our psyche, forgiving others in the above sense stays with us only as a myth, not a reality. And myths always trap us and entangle us in a maze of misinformation and especially misunderstandings so that it becomes virtually impossible for us to get out and see the road ahead, until we take a pause, look around very carefully, marking the pointers through which we have already gone round and round! Once we do that, there is a possibility that wisdom finally dawns on us. What, then, is the real meaning of forgiving others? If we can’t forgive, should we continue to get stuck forever in the same negative energies of hurt, hatred and pain? The solution for pain is not more pain, but understanding, compassion and healing! But how do we get there?
The Myth Of Forgiving Others
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Author : Snigdha Mohanty
language : en
Publisher: Notion Press
Release Date : 2021-07-03
The Myth Of Forgiving Others written by Snigdha Mohanty and has been published by Notion Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-07-03 with categories.
'Just let it go and forgive others.' Heard it often? When we forgive, we not only forget and let go of our hatred and disappointment, we are also supposed to start back on a clean slate and love them unconditionally. Do we do that really? Deep down in our psyche, forgiving others in the above sense stays with us only as a myth, not a reality. And myths always trap us and entangle us in a maze of misinformation and especially misunderstandings so that it becomes virtually impossible for us to get out and see the road ahead, until we take a pause, look around very carefully, marking the pointers through which we have already gone round and round! Once we do that, there is a possibility that wisdom finally dawns on us. What, then, is the real meaning of forgiving others? If we can't forgive, should we continue to get stuck forever in the same negative energies of hurt, hatred and pain? The solution for pain is not more pain, but understanding, compassion and healing! But how do we get there?
Forgive And Forget
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Author : Lewis B. Smedes
language : en
Publisher:
Release Date : 1988-07
Forgive And Forget written by Lewis B. Smedes and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988-07 with Psychology categories.
In Forgive and Forget, Lewis B. Smedes show you how to move form hurting and hating to healing and reconciliation. With the lessons of forgiveness, you can establish healthier relationships, reclaim the happiness that should be yours, and achieve lasting peace of mind.
The Forgiveness Myth
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Author : Gary Egeberg
language : en
Publisher: Pathway Book Service
Release Date : 2007-01-01
The Forgiveness Myth written by Gary Egeberg and has been published by Pathway Book Service this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-01-01 with Self-Help categories.
The Forgiveness Myth, a bold, ground-breaking book, refutes the notion that those who have been hurt cannot recover their inner peace and happiness unless, and until, they forgive. For centuries, forgiveness has been assumed to be the only legitimate way to recover from interpersonal hurts. Yet millions are either unable or unwilling to forgive, including many who have gone through divorce, suffered abuse, or are in recovery or therapy. Countless individuals who have suffered discrimination due to their sexuality, race, religion, or ethnicity also resist or reject forgiving. And many who aren't able to forgive themselves are prisoners of unresolved feelings of guilt, regret, or shame. The Forgiveness Myth explains why forgiving doesn't always work and what readers can do instead to reclaim their peace and happiness. There are times when forgiving works very well, and times when an alternative approach will be more effective. Readers are encouraged to choose what works best for them.
Choosing Forgiveness
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Author : Nancy DeMoss Wolgemuth
language : en
Publisher: Moody Publishers
Release Date : 2022-07-05
Choosing Forgiveness written by Nancy DeMoss Wolgemuth and has been published by Moody Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-05 with Religion categories.
Perhaps you still remember the moment, the time of day, the look in the other person’s eye, when you were deeply hurt by someone you trusted. And since then your life has been put on hold, sabotaged by harbored resentment, dreams of revenge, or perhaps indifference and numbness. Or it may be just the “stuff” of every day life and relationships that has left you with a knot in your stomach and a dull ache in your heart. There are no magic words or secret formulas for forgiveness. But there are biblical principles that can help you break free from bitterness and pain. In Choosing Forgiveness, celebrated teacher Nancy DeMoss Wolgemuth delves into God’s word to uncover the promises and expose the myths of forgiveness. Discover specific strategies for putting God’s grace and mercy into practice, forgiving others as God has forgiven you. Break free: choose forgiveness.
Let S Learn How To Forgive Yourself And Others
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Author : Rhonda Morris
language : en
Publisher: Rhonda Morris
Release Date : 2024-07-29
Let S Learn How To Forgive Yourself And Others written by Rhonda Morris and has been published by Rhonda Morris this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-07-29 with Religion categories.
Struggling to Move On? Find Healing Through Forgiveness · Are you finding it hard to move past a painful breakup or betrayal? · Do you wish for a practical guide to help you address past traumas and find genuine forgiveness? · Are you looking for ways to let go of negative emotions and find the strength to forgive those who have hurt you? Look no further! Discover the power of forgiveness and start a life-changing journey with Rhonda, the celebrated author of bestsellers "Let's Understand You Are Your Own Healer" and "Let's Master Affirmations." In this book, Rhonda explores the deep and transformative process of forgiveness, showing you how to move from resentment to healing and inner peace. Why Do You Need This Book? In a world where hurt and conflict are unavoidable, holding onto grudges, anger, and bitterness can burden your heart, casting a shadow over your life and keeping you stuck in negativity and pain. · Rhonda helps you understand the harmful effects of not forgiving and the futility of holding onto grievances. · With clear guidance, Rhonda emphasizes the importance of recognizing the negativity that comes from holding onto resentment and awakens you to the power of forgiveness. · Rhonda reveals that forgiveness is not just an action or emotion but a profound state of being. It's a choice that helps you unravel the layers of hurt and resentment, paving the way for true healing and freedom. As you start your forgiveness journey, you'll be guided through Rhonda's 9-letter "FORGIVING" strategy, offering a roadmap to forgiveness and inviting you to live a life free from grudges and resentment. This Book Guarantees You Will Learn to Forgive, Even When It Seems Impossible Rhonda introduces "The ENCHANTING Way," a profound approach to building resilience and fostering a positive mindset in the face of adversity. Fact-Based Knowledge and Advice Rhonda blends psychological research, personal stories, and spiritual wisdom in this insightful book to create a rich tapestry of knowledge and inspiration, guiding you toward inner peace and emotional freedom. What Will You Learn from This Book? · Insights into the psychology of forgiveness, including different aspects and influencing factors. · Strategies for effectively communicating forgiveness in relationships, dealing with setbacks, and building resilience. · Techniques such as mindfulness meditation, Ho'oponopono, and cognitive restructuring. · Practices like compassion meditation, writing forgiveness letters, and rituals for letting go. · Discovering inner wisdom through the focusing method and aligning actions with values using Acceptance and Commitment Therapy (ACT). · The transformative power of Emotional Freedom Techniques (EFT) to release emotional blockages. · Learning from Rhonda's extensive experience with strategies like "FORGIVING" and coping with setbacks in an "ENCHANTING" way. So, Train Your Mind, Find Clarity, and Achieve Emotional Calmness. Embrace This Book and Transform Your Life Forever!
Unburden
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Author : Vincent Kofi
language : en
Publisher: Eduspert Publishers
Release Date :
Unburden written by Vincent Kofi and has been published by Eduspert Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on with Self-Help categories.
"Unburden: How to Forgive and Let Go" is a practical and empowering book that provides simple and effective strategies to help you let go of grudges and find peace in your relationships. This transformative guide takes you on a journey of healing, step by step, showing you how to release the emotional burdens that weigh you down. In this book, you'll learn the importance of understanding your pain and acknowledging the hurt you have experienced. By acknowledging your pain, you can begin the process of healing and letting go. The book offers practical advice on how to change your perspective and develop empathy towards others. By seeing things from a different angle, you can find understanding and compassion, which are essential in the forgiveness process. The book also emphasizes the significance of self-forgiveness. It guides you through exercises and reflection to help you let go of guilt and self-blame, allowing you to cultivate self-compassion and acceptance. By forgiving yourself, you can release the burden of the past and move forward with a lighter heart. "Unburden" explores the importance of rebuilding trust in relationships and provides practical tools to help you establish healthy boundaries and improve communication. It encourages you to learn from past experiences, grow stronger, and nurture a positive future. By embracing forgiveness as a lifelong practice, you can cultivate resilience and deepen your emotional well-being. This book is written in simple and easy-to-understand language, making it accessible to readers of all backgrounds. It offers relatable stories, insightful exercises, and practical tips to support you on your forgiveness and letting go journey. Whether you're struggling with forgiving someone else or finding it hard to forgive yourself, "Unburden" provides guidance and encouragement to help you navigate the path towards healing and liberation. If you're ready to experience the freedom that comes with forgiveness and let go of the burdens that hold you back, "Unburden: How to Forgive and Let Go" is the perfect companion to accompany you on this transformative journey. Discover the power of forgiveness and unlock a happier and more fulfilling life.
As Soon As I Fell
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Author : Kay Bruner
language : en
Publisher: CreateSpace
Release Date : 2014-08-16
As Soon As I Fell written by Kay Bruner and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-08-16 with Biography & Autobiography categories.
What happens when being radical for God brings you to the edge of disaster?When Kay Bruner and her husband, Andy, took their young family to live on an island in the South Pacific, she found the purposeful, adventurous life she'd hoped for—along with isolated living, dangerous sea travel, tropical illnesses, and a floundering marriage. As they worked on a Bible translation project with a local language group, Kay sank into burnout and depression while Andy medicated his stress with a pornography addiction. Bringing life back from the brink required a radical reinvention of life, from a ministry and marriage built on high performance and spiritual heroism, to a nourishing daily walk of grace, freedom, and intimate connection.This is a story about going to extremes for spiritual acceptability and failing dismally, only to find that love and grace transcend failure. For anyone who's ever asked, “When will I be good enough for love?” This book resoundingly answers: “Right now. You are loved, right this minute, in this mess.” While few of us will live on a tiny island in the South Pacific, many of us will find hope and healing in this story of a painful fall into the arms of love.
The Life Saving Divorce
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Author : Gretchen Baskerville
language : en
Publisher:
Release Date : 2020-02
The Life Saving Divorce written by Gretchen Baskerville and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-02 with categories.
You Can Love God and Still Get a Divorce. And get this, God will still love you. Really. Are you in a destructive marriage? One of emotional, physical, or verbal abuse? Infidelity? Neglect? If yes, you know you need to escape, but you're probably worried about going against God's will. I have good news for you. You might need to divorce to save your life and sanity. And God is right beside you. In "The Life-Saving Divorce" You'll Learn: - How to know if you should stay or if you should go.- The four key Bible verses that support divorce for infidelity, neglect, and physical and/or emotional abuse. - Twenty-seven myths about divorce that aren't true for many Christians. - Why a divorce is likely the absolute best thing for your children. - How to deal with friends and family who disapprove of divorce. - How to find safe friends and churches after a divorce. Can you find happiness after leaving your destructive marriage? Absolutely yes! You can get your life back and flourish more than you thought possible. Are you ready? Then let's go. It's time to be free. This book includes multiple first-person interviews. Explains psychological abuse, gaslighting, the abuse cycle, Christian divorce and remarriage, children and divorce, domestic violence, parental alienation, mental abuse, and biblical reasons for divorce. Includes diagrams such as the Duluth Wheel of Power and Control (the Duluth Model) and the Abuse Cycle, as well as graphs based on Paul Amato's 2003 study analyzing Judith Wallerstein's book, The Unexpected Legacy of Divorce. Includes quotes by Leslie Vernick, Lundy Bancroft, Shannon Thomas, David Instone-Brewer, Natalie Hoffman, LifeWay Research, Kathleen Reay, Gottman Institute, Glenda Riley, Martin Luther, John Calvin, Steven Stosny, Michal Gilad, Leonie Westenberg, Nancy Nason-Clark, Julie Owens, Marg Mowczko, Justin Holcomb, Barna Group, Justin Lehmiller, Alan Hawkins, Brian Willoughby, William Doherty, Brad Wright, Bradford Wilcox, Sheila Gregoire, E Mavis Hetherington, John Kelly, Betsey Stevenson, Justin Wolfers, Norm Wright, Virginia Rutter, Judith Herman, and Bessel van der Kolk. Recommended reading list includes: Henry Cloud, John Townsend Boundaries books, Richard Warshack books.