Defusing Negativity
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Defuse Your Anxious Mind Challenge Negative Thinking Patterns
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Author : Rob Archer
language : en
Publisher: DIGITAL BLUE INC.
Release Date : 2025-04-11
Defuse Your Anxious Mind Challenge Negative Thinking Patterns written by Rob Archer and has been published by DIGITAL BLUE INC. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-04-11 with Psychology categories.
Anxiety can feel like a relentless storm, clouding your thoughts, stealing your peace, and making it difficult to navigate daily life. But what if you could learn to weather that storm, not just survive it? This book empowers you to do just that. Dive into a comprehensive guide to understanding and managing anxiety. You'll discover the root causes of anxious thinking, learn to identify your unique triggers, and master techniques for challenging negative thought patterns. This is not about suppressing your feelings but rather about developing a deeper awareness of your anxious mind and building a toolkit of strategies for navigating its complexities. This book is more than just a list of exercises. It's a journey of self-discovery. With clear explanations, practical tips, and relatable examples, you'll gain the tools to break free from anxiety's grip and unlock a calmer, more fulfilling life. You'll learn to identify and challenge unhelpful thoughts, practice mindfulness and relaxation techniques, and cultivate a more positive and resilient mindset. Whether you struggle with generalized anxiety, social anxiety, or performance anxiety, this book offers invaluable guidance for transforming your relationship with your anxious mind.
Interview Power
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Author : Lucas Morgan
language : en
Publisher: Publifye AS
Release Date : 2025-03-03
Interview Power written by Lucas Morgan and has been published by Publifye AS this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-03-03 with Business & Economics categories.
Interview Power offers a strategic guide to mastering the art of the interview, focusing on how to impress hiring managers and secure your dream job. It emphasizes that interview success hinges not just on talent, but on strategic preparation, confident communication, and persuasive presentation. The book highlights the evolution of the interview process from simple Q&A to a complex assessment of skills and cultural fit, teaching readers how to adapt traditional techniques to modern challenges like behavioral questions and technical assessments. The book's approach is practical, providing templates, exercises, and simulations to refine your interview skills. It begins with fundamental concepts, such as self-assessment and company research, progresses into crafting compelling answers to various interview questions, and concludes with strategies for building rapport and negotiating salary. Readers will learn how to present themselves as unique individuals with compelling stories, increasing their chances of career success. Ultimately, Interview Power empowers readers to take control of their interview narrative, walk in prepared and confident, and transform their interview performance. By focusing on strategic preparation and targeted communication, you can significantly increase your chances of landing your desired role, regardless of industry or experience level.
Knowledge Structures In Close Relationships
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Author : Garth J.O. Fletcher
language : en
Publisher: Psychology Press
Release Date : 2014-03-05
Knowledge Structures In Close Relationships written by Garth J.O. Fletcher and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-05 with Psychology categories.
Thirty-three of the top scholars in this fast moving domain present a picture of work at the cusp in social psychology -- work that deals with cognition and affect in close relationships. The present volume contains a wealth of research findings and influential theoretical accounts that spring as much from indigenous work in the close relationship field as from purebred social cognition. The chapters introduce theories and research programs concerned with the role of individual and couple differences in close relationship knowledge structures. They deal with the role of emotion and affect in close relationships. And they discuss the function of cognition and knowledge structures in relation to the developmental course of close relationships. Each section is accompanied by a critical review written by an expert in the field. This volume is a must for any close relationship scholar interested in the latest research and theorizing about close relationships that adopt a social psychological perspective. It will also be of interest to scholars and students working in clinical psychology, social cognition, communication, individual differences, and family studies.
Online Community Management For Dummies
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Author : Deborah Ng
language : en
Publisher: John Wiley & Sons
Release Date : 2011-12-15
Online Community Management For Dummies written by Deborah Ng and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-12-15 with Computers categories.
Learn to manage, grow, and communicate with your online community Online community management is a growing profession and companies are investing in online communities in order to gain consumer insights into products and to test new products. An effective and dedicated community manager is essential to engage and manage a successful online consumer community. This straightforward-but-fun guide shows you how to effectively manage, grow, and communicate with your online community. Clear coverage shares tips for dealing with customers and fans through Twitter, Facebook, forums, and blogs. A practical approach shows you how to ensure that visitors to your site are satisfied, kept happy, and return. You'll explore the various types of online communities and benefit from learning an assortment of tips and tools that will help you stand out above the competition, attract more visitors and gain the attention of potential advertisers and investors. Aims at providing community managers the information they need to get a handle on their online communities and make them successful Addresses the role of the community manager, the core community management tasks, and how to create an online community Highlights ways to build relationships within your community, evaluate return on investment, and handle and respond to criticism Offers advice for establishing policies and transparency and encouraging community interaction Online Community Management For Dummies is the ideal introductory guide for making sure that visitors to your site have a good experience and return for more.
A Rosario Castellanos Reader
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Author : Rosario Castellanos
language : en
Publisher: University of Texas Press
Release Date : 2010-06-28
A Rosario Castellanos Reader written by Rosario Castellanos and has been published by University of Texas Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-28 with Literary Criticism categories.
Thinker, writer, diplomat, feminist Rosario Castellanos was emerging as one of Mexico's major literary figures before her untimely death in 1974. This sampler of her work brings together her major poems, short fiction, essays, and a three-act play, The Eternal Feminine. Translated with fidelity to language and cultural nuance, many of these works appear here in English for the first time, allowing English-speaking readers to see the depth and range of Castellanos' work. In her introductory essay, "Reading Rosario Castellanos: Contexts, Voices, and Signs," Maureen Ahern presents the first comprehensive study of Castellanos' work as a sign or signifying system. This approach through contemporary semiotic theory unites literary criticism and translation as an integral semiotic process. Ahern reveals how Castellanos integrated women's images, bodies, voices, and texts to feminize her discourse and create a plurality of new signs/messages about women in Mexico. Describing this process in The Eternal Feminine, Castellanos observes, "...it's not good enough to imitate the models proposed for us that are answers to circumstances other than our own. It isn't even enough to discover who we are. We have to invent ourselves."
Anxiety In Relationship For Couples
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Author : Adele Friedman
language : en
Publisher: Adele Friedman
Release Date : 2021-05-17
Anxiety In Relationship For Couples written by Adele Friedman and has been published by Adele Friedman this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-17 with Self-Help categories.
If you've always wanted to achieve a meaningful and healthy relationship with your partner that motivates, inspires and brings you total happiness without having to force issues, keep reading… You Are Just About To Discover How To Effectively Overcome Jealousy, Insecurities And Stress So That You Form Long-Lasting And Healthy Relationships! Are you sick and tired of constantly messing up promising relationships because of your tendency to constantly question yourself, your partner or even your relationship and this has led to many broken relationships? Have you tried all sorts of solutions to help you connect and create loving and meaningful relationships but nothing seems to work for more than a few weeks? Do you want to finally say goodbye to the constant fighting, heartbreaks and stress so that you can create a relationship that actually works for you? If so, this book is for you, so keep reading. You see, forming a healthy, loving and long lasting relationship doesn't have to be difficult. Actually, it is easier than you think. Psychotherapists around the world agree that relationship anxiety is completely normal and happens to just about everyone. However, when you start fixating on the many terrible things that might happen to your relationship, the issues and distress will definitely rise. Luckily, it is possible to find ways to manage that anxiety so that it doesn't get in your way. All you need is this all-inclusive guide to take you through. So if you often wonder… Will this relationship last? Did I make the right choice to be in a relationship with my partner? What dark things have they not told me? Why can’t I just silence those thoughts and think of only the positives? What has caused all these problems that I face in relationships? Is it really possible to stop obsessing, distrusting and thinking negatively about my relationship? What do I do to ensure I don’t struggle with the problem again? And many other related questions, this book will help answer all of them and shed more light on the topic. In it, you'll find: What anxiety is, including the common types of anxiety, the most common signs and its effects The ins and outs of anxiety in relationships How to whether you have relationship anxiety All about marital stability and why people keep looking for it How insecurities manifest in relationship and how they affect it The warning signs of insecurities How to eliminate negative talk and negative people How having attachment problems and fear of abandonment messes up your relationship How jealousy manifests in relationships and how to ensure it does not ruin your relationship The phases of a relationship Why there are couple conflicts and how to deal with them How to help your partner if he/she suffers from anxiety The most dangerous and popular mistakes that anxious people do The golden rules for a happy and lasting relationship And much more! Whether you've been in a relationship for many years or you're contemplating getting into one, this book will guide you step by step towards a loving and lasting relationship. Take a moment and imagine how life would be if you don’t have to struggle with the mess that comes with relationship anxiety… Scroll up and click Buy Now With 1-Click or Buy Now to get your copy!
Autism Spectrum Disorders Through The Life Span
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Author : Digby Tantam
language : en
Publisher: Jessica Kingsley Publishers
Release Date : 2012
Autism Spectrum Disorders Through The Life Span written by Digby Tantam and has been published by Jessica Kingsley Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Psychology categories.
This book contains the latest research on assessment, diagnosis, treatment, intervention and support of individuals with ASD, and examines their implications at various stages of life. A wide range of neurological, genetic, psychological, developmental, social, and emotional issues are covered.
Social Media Engagement For Dummies
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Author : Aliza Sherman
language : en
Publisher: John Wiley & Sons
Release Date : 2013-05-23
Social Media Engagement For Dummies written by Aliza Sherman and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-23 with Business & Economics categories.
Put "engage" front and center in your social media marketing engagement strategies! When you focus on the engagement side of a social media marketing strategy, you'll build and grow relationships with followers and customers, craft content just for them, analyze how they're responding, and refocus and refresh your campaigns accordingly. This smart guide shows you how to do all that, and then some. From building trust to sparking conversation to using video and other tools, this creative book is a must read if you want to discover all that goes into the most important aspect of today's social marketing. Helps you build and foster social media relationships with potential customers, fans, followers, and current customers Shows you how to spark actions, reactions, or interactions--and make things happen Explores the fundamentals, especially for do-it-yourself small-business owners and marketers Covers building trust and credibility, creating connections, encouraging sharing, using social networks to engage, using email marketing or SEO to engage, and much more Social Media Engagement For Dummies will help you connect to followers, convert them to customers, turn them into evangelists for your company, and boost your bottom line!
How To Forgive And Move On
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Author : Jenny Hare
language : en
Publisher: Hachette UK
Release Date : 2014-01-31
How To Forgive And Move On written by Jenny Hare and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-01-31 with Self-Help categories.
This book will explore what forgiveness is, why and how it has been esteemed through the ages, why it's crucial to us today and how we can each adopt the practise and wisdom of forgiveness to enrich our own and others' lives, and help our world. It will give you the power to step back from emotions like hurt and blame, and show you how to move towards a feeling of forgiveness instead. It shows you that learning to forgive will nourish your self-esteem and well-being, and that making forgiveness and compassion a part of your day to day existence will heal not only your own life but help to heal the wider community.
Close Relationships
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Author : Harry T. Reis
language : en
Publisher: Psychology Press
Release Date : 2004-08-02
Close Relationships written by Harry T. Reis and has been published by Psychology Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08-02 with Mathematics categories.
Each of the chapters in this reader is written by leading scholars in the area of relationships, reflecting the diversity of the field and including both contemporary and key historical papers for comprehensive coverage of research.