Der Kleine Alltagsbuddhist
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Der Kleine Alltagsbuddhist
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Author : Maren Schneider
language : de
Publisher: GRÄFE UND UNZER
Release Date : 2013-03-11
Der Kleine Alltagsbuddhist written by Maren Schneider and has been published by GRÄFE UND UNZER this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-03-11 with Religion categories.
Der schnelle Einstieg in die Welt des Buddhismus - im Handtaschenformat! In diesem charmanten ebook geht es um ein Kernstück der Lehre des Buddha. Der Kleine Alltagsbuddhist vermittelt den sogenannten Achtfachen Pfad in leichtfüßigen Kurzeinführungen. Kurze Übungen, die jeder in seinen Alltag einbauen kann, führen auf dem schnellsten Weg zu eigenen Erfahrungen. "Rechtes Denken", "Rechte Rede" oder "Rechtes Handeln" können das Leben nachhaltig verwandeln. Dafür muss niemand gleich Buddhist werden - aber vielleicht ein kleiner Alltagsbuddhist.
Der Weg Der Achtsamkeit
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Author : Maren Schneider
language : de
Publisher: BoD – Books on Demand
Release Date : 2020-06-11
Der Weg Der Achtsamkeit written by Maren Schneider and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-11 with Self-Help categories.
Der buddhistische Weg zu mehr Gelassenheit und Ruhe. Sich selbst bewusst wahrnehmen und das Leben aktiv gestalten: Achtsamkeit hilft sich auf den gegenwärtigen Moment - das Hier und Jetzt - wieder bewusster einzulassen. Die deutsche Achtsamkeitsexpertin Maren Schneider zeigt, wie Bewusstheit, Meditation und Körperarbeit dazu beitragen, Stress zu bewältigen und sich wieder mehr auf das Wesentliche zu besinnen. Eine fundierte und praxisorientierte Einführung mit vielen wertvollen Übungen für den Alltag. Aktualisierte Neuauflage des erfolgreichen Klassikers. Mit Gratis-Online-Meditations-Kurs
Lean Im Haushalt
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Author : Frau Ordnung
language : de
Publisher: BoD – Books on Demand
Release Date : 2021-01-11
Lean Im Haushalt written by Frau Ordnung and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-01-11 with House & Home categories.
Mit der 5S-Methode nachhaltig ausmisten und dauerhaft für Ordnung sorgen - ob Keller, Küche, Kleiderschrank spielt dabei keine Rolle. Starten Sie mit den 5 einfachen Schritten in ein neues, befreites Leben und lassen Sie Gerümpel, ungeliebte Dinge und schlechte Angewohnheiten hinter sich. Zahlreiche Praxistipps helfen beim Umsetzen und sorgen für schnelle Ergebnisse. Der Erfolg liegt im Tun! Mit diesem Buch erhalten Sie kurz und bündig die pragmatischen Hinweise, die Sie benötigen, um sich von unnötigem Ballst zu befreien. ...UNGLAUBLICH ERLEICHTERT und VOLLKOMMEN BEGLÜCKT bin ich, nachdem Frau Ordnung ihre Aufräum-Künste an meinem Keller ausgeübt hat. Mit ihrem super effektiven System hat sie es geschafft, aus einem total überfrachteten Keller eine regelrechte Kelleroase zu zaubern. Hätte ich nie gedacht, dass Keller-Aufräumen so viel Spaß, Glück, Erleichterung und freie Beweglichkeit bringen kann... Claudia Tan
The Little Book Of Meditation
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Author : Dr. Patrizia Collard
language : en
Publisher: Hachette UK
Release Date : 2019-02-07
The Little Book Of Meditation written by Dr. Patrizia Collard and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-07 with Body, Mind & Spirit categories.
From the bestselling author of The Little Book of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this little book teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Little Book of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them.
Buddhism For Dummies
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Author : Jonathan Landaw
language : en
Publisher: John Wiley & Sons
Release Date : 2011-03-08
Buddhism For Dummies written by Jonathan Landaw and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-03-08 with Religion categories.
From the outside, Buddhism seems like a bundle of contradictions wrapped inside a paradox. It is a religion without a god, a belief system without rules, and a faith that encourages its adherents to question everything, including its own teachings. You could spend a lifetime studying Buddhist texts and following its observances and still feel like you’ve only just barely scratched the surface. Yet, over the past 2500 years, this lovely religion that preaches compassion, generosity, tolerance, selflessness and self-awareness has commanded the fervent devotion of hundreds of millions of people around the world who believe it to be the true path to enlightenment. If you’re curious about Buddhism but feel intimidated by all the exotic jargon and strange trappings, this book is for you. Written by two leading American Buddhist teachers and scholars, it offers you a uniquely friendly way to explore the fascinating history of Buddhism and discover: Who Buddha was and his significance in world history and spirituality How the practice of Buddhism can enrich your everyday life How Buddha’s teachings combine to create a path to enlightenment Daily observances and meditation practices How to fulfill your highest potential through Buddhism In plain English, experts Jonathan Landaw and Stephan Bodian define the important terms, explain the key concepts and explore, in-depth a wide range of topics, including: Buddha’s life and teachings and the evolution of the major Buddhist traditions How Buddhism works as a religion, philosophy of life and a practical approach to dealing with life’s problems, all rolled into one The idea that the mind is the source of all happiness and suffering How the practices of wisdom and compassion can connect you with your inner spiritual resources Meditation and other core Buddhist practices and how they can affect your everyday life How to apply Buddhist teachings at each stage along the spiritual path Whether you’re a searcher of truth, a student of religions, or just curious about what’s got Richard Gere and all the rest of those celebrity Buddhists so excited, Buddhism For Dummies is your intro to Buddhism basics.
Chakra Handbook
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Author : Shalila Sharamon
language : en
Publisher: Lotus Press (WI)
Release Date : 1991-01-01
Chakra Handbook written by Shalila Sharamon and has been published by Lotus Press (WI) this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-01-01 with Body, Mind & Spirit categories.
Complete practical guide to the chakras, including color, activity, sounds, background information, and techniques for opening them and utilizing their force. A longtime bestselling title in Europe, this is the definitive text in the field.
Every Child Can Learn To Sleep
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Author : Annette Kast-Zahn
language : en
Publisher:
Release Date : 2002
Every Child Can Learn To Sleep written by Annette Kast-Zahn and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with categories.
How To Connect
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Author : Thich Nhat Hanh
language : en
Publisher: Random House
Release Date : 2020-08-06
How To Connect written by Thich Nhat Hanh and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-06 with Body, Mind & Spirit categories.
‘The monk who taught the world mindfulness’ Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and mediation. From unlocking the connection to our inner self, forging deeper and more meaningful bonds with those around us to discovering a true sense of oneness with our natural world, this is the essential guide to help you master the art of connection.
Arriving At Your Own Door
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Author : Jon Kabat-Zinn
language : en
Publisher: Hachette UK
Release Date : 2013-02-05
Arriving At Your Own Door written by Jon Kabat-Zinn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-05 with Self-Help categories.
Mindfulness opens us up to the possibility of being fully human as we are, and of expressing the humane in our way of being. Mindlessness de facto closes us up and denies us the fullness of our being alive. This book may on the surface appear to be merely another offering in the genre of daily readings. But deep within these 108 selections lie messages of profound wisdom in a contemporary and practical form that can lead to both healing and transformation. We so urgently need to rotate in consciousness in order to safeguard what precious sanity is available to us on this planet. How we carry ourselves will determine the direction the world takes because, in a very real way, we are the world we inhabit. Our world is continuously being shaped by our participation in everything around us and within us through mindfulness. This is the great work of awareness. Welcome to the threshold . . . to the fullness of arriving at your own door!
Dharma Punx
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Author : Noah Levine
language : en
Publisher: Harper Collins
Release Date : 2009-10-13
Dharma Punx written by Noah Levine and has been published by Harper Collins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-10-13 with Biography & Autobiography categories.
Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb. This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for meaning led him first to punk rock, drugs, drinking, and dissatisfaction. But the search didn't end there. Having clearly seen the uselessness of drugs and violence, Noah looked for positive ways to channel his rebellion against what he saw as the lies of society. Fueled by his anger at so much injustice and suffering, Levine now uses that energy and the practice of Buddhism to awaken his natural wisdom and compassion. While Levine comes to embrace the same spiritual tradition as his father, bestselling author Stephen Levine, he finds his most authentic expression in connecting the seemingly opposed worlds of punk and Buddhism. As Noah Levine delved deeper into Buddhism, he chose not to reject the punk scene, instead integrating the two worlds as a catalyst for transformation. Ultimately, this is an inspiring story about maturing, and how a hostile and lost generation is finally finding its footing. This provocative report takes us deep inside the punk scene and moves from anger, rebellion, and self-destruction, to health, service to others, and genuine spiritual growth.