Der Zusammenhang Von Schlaf Und Gesundheit Hinweise F R Einen Gesunden Schlaf
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Der Zusammenhang Von Schlaf Und Gesundheit Hinweise F R Einen Gesunden Schlaf
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Author : Jan Siedentopf
language : de
Publisher:
Release Date : 2015-06-18
Der Zusammenhang Von Schlaf Und Gesundheit Hinweise F R Einen Gesunden Schlaf written by Jan Siedentopf and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-06-18 with categories.
Studienarbeit aus dem Jahr 2013 im Fachbereich Biologie - Krankheiten, Gesundheit, Ernahrung, Note: 1,0, Hochschule Anhalt - Standort Bernburg, Sprache: Deutsch, Abstract: Nur selten denkt man uber die erstaunliche Tatsache nach, dass der Mensch ca. ein Drittel seines Lebens mit Schlafen verbringt. Schlaf wird definiert als regelmassig wiederkehrender, physiologischer Ruhezustand bzw. Erholungszustand, bei dem sich Bewusstseinslage und Korperfunktionen andern. Schlafen ist ein in sich rhythmisches Geschehen, welches einhergeht mit relativer motorischer und sensorischer Ruhe. Zudem werden wahrend des Schlafens die Reaktionen auf aussere Reize reduziert. Weiterhin fallt der Blutdruck leicht ab, es kommt zum Abnehmen der Herzfrequenz sowie zur Herabsetzung der Stoffwechselfunktionen und der Korpertemperatur. Regelmassiges Schlafen ist fur die meisten Menschen ein selbstverstandlicher Vorgang. Jedoch hat auch ein Grossteil der deutschen Bevolkerung, etwa 42 %, mit immer wiederkehrenden Schlafproblemen zu kampfen. 15 % davon leiden an regelmassigen Schlafstorungen, die behandelt werden mussen. Von einer erstzunehmenden Schlafstorung spricht man, wenn der schlechte Nachtschlaf den Alltag beeintrachtigt, etwa weil man standig mude ist und diese Storung langer als vier Wochen anhalt. Um ein besseres Verstandnis zu schaffen und den Zusammenhang zwischen Schlaf und Gesundheit zu unterstreichen, wurde diese Hausarbeit angelegt."
Sleep Wake Disorders
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Author : K. Meier-Ewert
language : en
Publisher: Springer Science & Business Media
Release Date : 1997
Sleep Wake Disorders written by K. Meier-Ewert and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Medical categories.
Proceedings of a Japanese-German International Symposium held in Erfurt, Germany, October 9-10, 1996
Case Studies In Insomnia
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Author : P.J. Hauri
language : en
Publisher: Springer Science & Business Media
Release Date : 1991-08-31
Case Studies In Insomnia written by P.J. Hauri and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991-08-31 with Medical categories.
Sleep disorder experts discuss specific behavioral techniques, psychotherapeutic techniques and pharmacotherapy, comprehensive and integrated approaches, disorders of the sleep-wake schedule, and specific populations--the chronically ill and older adults. The field has seen rapid advances in recent years and has attained growing respectability--insomnia is now seen as something more than a manifestation of depression or simply an annoying nuisance to be extinguished with hyponotics. Annotation copyrighted by Book News, Inc., Portland, OR
Exercise And Diabetes
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Author : Sheri R. Colberg
language : en
Publisher: American Diabetes Association
Release Date : 2013-05-30
Exercise And Diabetes written by Sheri R. Colberg and has been published by American Diabetes Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-30 with Medical categories.
Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.
Obstructive Sleep Apnea In Adults
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Author : J.S. Borer
language : en
Publisher: Karger Medical and Scientific Publishers
Release Date : 2011-09-14
Obstructive Sleep Apnea In Adults written by J.S. Borer and has been published by Karger Medical and Scientific Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-09-14 with Medical categories.
This book aims to provide a comprehensive and clear review of the current knowledge of the relationship between obstructive sleep apnea (OSA) and cardiovascular and metabolic diseases, a subject of concern to a wide range of specialists and general practitioners. Separate chapters describe: the definition, symptoms and sequelae of OSA, and the diagnostic strategies and treatment options for adults with OSA according to the American Academy of Sleep Medicine; pathogenic mechanisms, by which OSA may contribute to the development and progression of cardiovascular and metabolic disorders, including inflammation, oxidative stress and thrombosis; links between OSA and obesity, alterations in glucose metabolism, metabolic syndrome and liver injury; relationships between OSA, endothelial dysfunction, autonomic dysfunction and cardiovascular disorders, and the results of studies investigating the effect of treatment for OSA on the concomitant cardiovascular disease. Each chapter summarizes the essential information and is illustrated by tables and figures, which will aid the readers in their understanding of the complex systemic interactions involved in this disease.Reviewed by internationally recognized experts, this publication will be of benefit to clinicians and scientists in the fields of pulmonology, cardiology, endocrinology and neurology as well as to sleep specialists and general practitioners.
Understanding Human Rights
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Author : Wolfgang Benedek
language : en
Publisher:
Release Date : 2012
Understanding Human Rights written by Wolfgang Benedek and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Human rights categories.
This third edition of Understanding Human Rights has been elaborated by the European Training and Research Center for Human Rights and Democracy (ETC) in Graz, originally for the Human Security Network (HSN) at the initiative of the Austrian Ministry for Foreign Affairs. The objective is to assist human rights education efforts worldwide. The book's thematic modules on selected human rights issues cover topics such as: the prohibition of torture, freedom from poverty, human rights of women and children, human rights in armed conflict, freedom of expression, and democracy. New to this updated edition are chapters reflecting current trends in human rights, including new modules on privacy (such as challenges posed by Internet use), minority rights, and the right to asylum. Translations of the earlier editions already exist in 15 languages, among them all the official United Nations languages. Understanding Human Rights has become a basic text for human rights education and training in different countries, on different levels, and for different audiences, from university lectures in China to NGO training in Mali to police training in Kosovo.
Sophist
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Author : Plato
language : en
Publisher: Hackett Publishing
Release Date : 1993-01-01
Sophist written by Plato and has been published by Hackett Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993-01-01 with Philosophy categories.
A fluent and accurate new translation of the dialogue that, of all Plato's works, has seemed to speak most directly to the interests of contemporary and analytical philosophers. White's extensive introduction explores the dialogue's central themes, its connection with related discussions in other dialogues, and its implicaiton for the interpretation of Plato's metaphysics.
Icf Core Sets
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Author : Jerome Bickenbach
language : en
Publisher: Hogrefe & Huber Publishing
Release Date : 2012
Icf Core Sets written by Jerome Bickenbach and has been published by Hogrefe & Huber Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Classification categories.
ICF Research Branch in cooperation with the WHO Collaborating Centre for the Family of International Classifications in Germany (at DIMDI) Practical, standardized tools to assess and document functioning, disability, and health according to the WHO ICF in a variety of health conditions and settings The WHO's International Classification of Functioning, Disability and Health (ICF) is the accepted common framework for understanding and documenting functioning and disability. The ICF Core Sets selected for this book have now been developed to facilitate the standardized use of the ICF in real-life clinical practice and thus improve quality of care. By using this collection of clear checklists, definitions, and forms, clinicians will quickly and easily be able to assess clients with a range of typical health conditions at different stages and in a variety of health care contexts. This manual: * Introduces the concepts of functioning and disability * Describes how and why the ICF Core Sets have been developed * Shows, step-by-step, how to apply the ICF Core Sets in clinical practice * Includes all 31 ICF Core Sets plus documentation forms (more than 1,400 pages of printable PDFs) on a CD-ROM. This manual is inherently multi-professional and will be of benefit not only for practitioners working in various health care contexts but also for students and teachers.
Stop That And One Hundred Other Sleep Scales
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Author : Azmeh Shahid
language : en
Publisher: Springer Science & Business Media
Release Date : 2012-01-06
Stop That And One Hundred Other Sleep Scales written by Azmeh Shahid and has been published by Springer Science & Business Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-01-06 with Medical categories.
There are at least four reasons why a sleep clinician should be familiar with rating scales that evaluate different facets of sleep. First, the use of scales facilitates a quick and accurate assessment of a complex clinical problem. In three or four minutes (the time to review ten standard scales), a clinician can come to a broad understanding of the patient in question. For example, a selection of scales might indicate that an individual is sleepy but not fatigued; lacking alertness with no insomnia; presenting with no symptoms of narcolepsy or restless legs but showing clear features of apnea; exhibiting depression and a history of significant alcohol problems. This information can be used to direct the consultation to those issues perceived as most relevant, and can even provide a springboard for explaining the benefits of certain treatment approaches or the potential corollaries of allowing the status quo to continue. Second, rating scales can provide a clinician with an enhanced vocabulary or language, improving his or her understanding of each patient. In the case of the sleep specialist, a scale can help him to distinguish fatigue from sleepiness in a patient, or elucidate the differences between sleepiness and alertness (which is not merely the inverse of the former). Sleep scales are developed by researchers and clinicians who have spent years in their field, carefully honing their preferred methods for assessing certain brain states or characteristic features of a condition. Thus, scales provide clinicians with a repertoire of questions, allowing them to draw upon the extensive experience of their colleagues when attempting to tease apart nuanced problems. Third, some scales are helpful for tracking a patient’s progress. A particular patient may not remember how alert he felt on a series of different stimulant medications. Scale assessments administered periodically over the course of treatment provide an objective record of the intervention, allowing the clinician to examine and possibly reassess her approach to the patient. Finally, for individuals conducting a double-blind crossover trial or a straightforward clinical practice audit, those who are interested in research will find that their own clinics become a source of great discovery. Scales provide standardized measures that allow colleagues across cities and countries to coordinate their practices. They enable the replication of previous studies and facilitate the organization and dissemination of new research in a way that is accessible and rapid. As the emphasis placed on evidence-based care grows, a clinician’s ability to assess his or her own practice and its relation to the wider medical community becomes invaluable. Scales make this kind of standardization possible, just as they enable the research efforts that help to formulate those standards. The majority of Rating Scales in Sleep and Sleep Disorders:100 Scales for Clinical Practice is devoted to briefly discussing individual scales. When possible, an example of the scale is provided so that readers may gain a sense of the instrument’s content. Groundbreaking and the first of its kind to conceptualize and organize the essential scales used in sleep medicine, Rating Scales in Sleep and Sleep Disorders:100 Scales for Clinical Practice is an invaluable resource for all clinicians and researchers interested in sleep disorders.
The Handbook Of Attention
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Author : Jonathan Fawcett
language : en
Publisher: MIT Press
Release Date : 2015-11-27
The Handbook Of Attention written by Jonathan Fawcett and has been published by MIT Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-27 with Science categories.
An authoritative overview of current research on human attention, emphasizing the relation between cognitive phenomena observed in the laboratory and in the real world. Laboratory research on human attention has often been conducted under conditions that bear little resemblance to the complexity of our everyday lives. Although this research has yielded interesting discoveries, few scholars have truly connected these findings to natural experiences. This book bridges the gap between “laboratory and life” by bringing together cutting-edge research using traditional methodologies with research that focuses on attention in everyday contexts. It offers definitive reviews by both established and rising research stars on foundational topics such as visual attention and cognitive control, underrepresented domains such as auditory and temporal attention, and emerging areas of investigation such as mind wandering and embodied attention. The contributors discuss a range of approaches and methodologies, including psychophysics, mental chronometry, stationary and mobile eye-tracking, and electrophysiological and functional brain imaging. Chapters on everyday attention consider such diverse activities as driving, shopping, reading, multitasking, and playing videogames. All chapters present their topics in the same overall format: historical context, current research, the possible integration of laboratory and real-world approaches, future directions, and key and outstanding issues. Contributors Richard A. Abrams, Lewis Baker, Daphne Bavelier, Virginia Best, Adam B. Blake, Paul W. Burgess, Alan D. Castel, Karen Collins, Mike J. Dixon, Sidney K. D'Mello, Julia Föcker, Charles L. Folk, Tom Foulsham, Jonathan A. Fugelsang, Bradley S. Gibson, Matthias S. Gobel, Davood G. Gozli, Arthur C. Graesser, Peter A. Hancock, Kevin A. Harrigan, Simone G. Heideman, Cristy Ho, Roxane J. Itier, Gustav Kuhn, Michael F. Land, Mallorie Leinenger, Daniel Levin, Steven J. Luck, Gerald Matthews, Daniel Memmert, Stephen Monsell, Meeneley Nazarian, Anna C. Nobre, Andrew M. Olney, Kerri Pickel, Jay Pratt, Keith Rayner, Daniel C. Richardson, Evan F. Risko, Barbara Shinn-Cunningham, Vivian Siu, Jonathan Smallwood, Charles Spence, David Strayer, Pedro Sztybel, Benjamin W. Tatler, Eric T. Taylor, Jeff Templeton, Robert Teszka, Michel Wedel, Blaire J. Weidler, Lisa Wojtowicz, Jeremy M. Wolfe, Geoffrey F. Woodman