Detox Mental En 10 D As
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Just Do It
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Author : Tiffany D Johnson
language : en
Publisher:
Release Date : 2019
Just Do It written by Tiffany D Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with categories.
In JUST DO IT! A 10 Day Mental Detox, author Tiffany D. Johnson shares her essential strategies to remain mentally sharp. Tiffany overcame many obstacles in her life by practicing mental detoxes on a regular basis. Instead of allowing a trying time to define her future, she began to exercise: mentally, physically, and spiritually.
The Fast Track One Day Detox Diet
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Author : Ann Louise Gittleman, Ph.D., CNS
language : en
Publisher: Harmony
Release Date : 2005-04-26
The Fast Track One Day Detox Diet written by Ann Louise Gittleman, Ph.D., CNS and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04-26 with Health & Fitness categories.
You know how it is. That special event just around the corner and you can’t fit into your designer jeans. You need a fool-proof, emergency weight-loss method that really works and works fast. So how do you safely and quickly lose those extra pounds? Once again, renowned health pioneer and bestselling author Ann Louise Gittleman has a quick, no-strings-attached solution that is also good for you. She is always on the cutting edge of developing new methods to rejuvenate the body and facilitate weight loss and she’s done it again in The Fast Track One-Day Detox Diet. Gittleman takes the age-old method of fasting and incorporates it into a safe and healthy one-day plan that helps you lose weight fast, gets rid of toxins, and gives your body a cleansing boost to prepare it for even more weight loss down the road. The plan itself is blissfully simple: THE PREQUEL: Seven days of adding detox support foods to your diet to prepare your body for the one-day Fast THE FAST: One day of sipping Gittleman’s “Miracle Juice,” a deliciously spiced mixture of herbs and spices specially designed to stave off hunger, balance blood sugar, boost metabolism, and replenish nutrients (no kidding, the juice is completely delicious) THE SEQUEL: Three days of reintroducing supportive and immune-boosting foods into your diet to seal in the results That’s all. There’s no need for a strict maintenance plan or more dieting because the Fast Track One-Day Detox Diet purges your body of fattening toxins so that you’ll keep losing weight once you’re finished. What’s more, if you can’t add those healthy foods to your diet in the Prequel and Sequel, Gittleman provides a list of replacement supplements that you can easily find in your local health food store or online. So, use The Fast Track One-Day Detox Diet to jump start an over-40 metabolism, melt away vacation or holiday pounds, break a diet plateau, get in shape for that high school reunion or wedding, and even help heal a chronic illness. Even if you’ve been slow to lose weight in the past, the pounds will melt away quickly during your one-day fast. Inside there are recipes to prepare for the fast, shopping lists, and tips for sailing through the fast. In addition, Ann Louise Gittleman shares the wisdom she’s gained from years of research on health, diet, and nutrition. You’ll find out about hidden toxins found in the environment and in everyday foods, and learn easy steps you can take to live healthier every day. The perfect diet: simplicity, effortless weight loss, and obvious health benefits from a nutritionist with a proven tack record. You’ll feel so good after your first fast, you’ll want to incorporate the Fast Track’s cleansing principles and periodic fasting into your life for good. Don’t delay, it’s time to jump on the Fast Track to a lighter, healthier you.
Niaaa Treatment Handbook Series
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Author :
language : en
Publisher:
Release Date : 1985
Niaaa Treatment Handbook Series written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with categories.
Dhhs Publication No Adm
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Author :
language : en
Publisher:
Release Date : 1985
Dhhs Publication No Adm written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Alcoholism categories.
No Excuses Detox
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Author : Megan Gilmore
language : en
Publisher: Ten Speed Press
Release Date : 2017-02-21
No Excuses Detox written by Megan Gilmore and has been published by Ten Speed Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-21 with Cooking categories.
From the powerhouse blogger behind Detoxinistadotcom, here are 100 quick, affordable, and delicious whole-food recipes that make it easy for you and your family to follow a healthy lifestyle. In No Excuses Detox, Megan Gilmore presents a collection of satisfying, family-friendly recipes developed with speed, convenience, and optimum digestion in mind. Because enjoying what you eat on a daily basis is crucial to maintaining health goals, these recipes for comfort food favorites--from Freezer Oat Waffles, Butternut Mac n’ Cheese, Quinoa Pizza, Loaded Nacho Dip, and Avocado Caesar Salad to Frosty Chocolate Shakes, No-Bake Brownie Bites, and Carrot Cake Cupcakes—taste just as good as their traditional counterparts, but are healthier versions packed with nutrients. Megan Gilmore sharply identifies many of the reasons people fail to stick to a healthy diet—too busy, budget conscious, cooking for picky eaters, concerns about taste or fullness, and more—addressing them head on and offering simple solutions. This beautifully packaged and artfully photographed book gives readers no excuse to not eat well year-round.
The Detox Book 3rd Edition
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Author : Bruce Fife
language : en
Publisher: Piccadilly Books, Ltd.
Release Date : 2017-08-14
The Detox Book 3rd Edition written by Bruce Fife and has been published by Piccadilly Books, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-08-14 with Cooking categories.
We live in a toxic world. Environmental pollution and disease-causing germs assault us continually day after day. Our food is nutrient deficient and our water supply dangerously contaminated. People today are exposed to chemicals in far greater concentrations then were previous generations. Thousands of tons of man-made chemicals and industrial pollutants are poured into our environment and our food supply daily. With such a massive attack on our health we should all be sick from toxic overload. And we are! In no other time in the history of the world has degenerative disease been as prominent as it is today. Diseases that were rare or unheard of a century ago are now raging upon us like a plague. Millions are dying from diseases that were virtually unknown in the past. Experts tell us that by the time we reach middle age, each one of us will have already been affected by either cancer, cardiovascular disease, or some other serious degenerative condition. Conventional medicine has no sure cure. Drugs, surgery, and radiation treatments can be as dangerous and debilitating as the diseases they attempt to cure. Nature, however, has provided us with the solution. Our bodies are amazingly resilient. If the disease-causing toxins are removed, the body will heal itself. This book outlines the steps you need to take to thoroughly detoxify and cleanse your body from these disease-causing agents. You will also learn how to reduce your toxic exposure and how to strengthen your immune system. Through detoxification you will free yourself from the chains of pain, reverse degenerative conditions, gain more energy, feel and look younger, improve your memory, and be happier. Virtually all the diseases of modern society, including many infectious illnesses, can be avoided or even cured by sensible systematic detoxification. Although we live in a toxic world we can take control of our health. This book will show you how. “The Detox Book is highly recommended for health reference collections.” ―The Midwest Book Review “A comprehensive handbook of detoxification therapies... Chapters give extensive background information on each subject, reports of research, and precise, detailed instructions for self-administration...An encyclopedic look at how we can care for and cleanse our amazingly resilient bodies.” ―Booklist American Library Association “The Detox Book is an excellent primer on cleansing the body. It provides everything you need to know about detoxification, why you must detoxify, and how to get the best results. I highly recommend this down-to-earth and approachable book as the first step along your journey to health.” ―Michelle Cook, Health ‘N Vitality
Mental Detox
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Author : Cheyenne Bryant
language : en
Publisher:
Release Date : 2014-10-01
Mental Detox written by Cheyenne Bryant and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-01 with categories.
Mental Health Nursing
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Author : Linda M. Gorman
language : en
Publisher: F.A. Davis
Release Date : 2022-09-30
Mental Health Nursing written by Linda M. Gorman and has been published by F.A. Davis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-09-30 with Medical categories.
Here’s the must-know information LPN/LVN students need to care for patients with mental health disorders where they’ll encounter them?in general patient care settings. An easy-to-read, conversational writing style shows you how to recognize and respond to the most important mental health issues. You’ll also explore important communication techniques, ethical and legal issues, and alternative and complementary treatments. Coverage of nursing interventions, basic psychiatric nursing skills, and psychopharmacology prepares you for the NCLEX-PN® exam and clinical practice. Better than the mental health chapter from a typical textbook “Everything you need to learn about mental health.”—Lisa J., Online Student Reviewer Perfect “Easy to study, love it.”—Liza, Online Student Reviewer Expanded! “LPN/LVN Connections,” a consistent, LPN/LVN-focused approach to design, organization, and features, makes F.A. Davis texts easier for students and instructors to use across the curriculum Updated! The latest knowledge and practices in the field, including revisions from the DSM-5-TR 2022 New & Updated! Coverage of the impact of the COVID-19 pandemic on anxiety and depression, the opioid crisis, and mental illness in the homeless and veteran populations, and systemic racism in health care New! “Patient Education” and “Evidence-Based Practice” boxes Full-color illustrations, tables, bulleted lists, and a reader-friendly writing style to make concepts easy to understand Focus on the new, NCLEX-PN® test plan Coverage of mental health conditions across the lifespan Care plans with detailed descriptions of specific interventions and expected outcomes Content on specific nursing interventions and basic psychiatric nursing skills Coverage of psychopharmacology, including must-know side effects Case studies with critical-thinking questions to emphasize clinical-reasoning skills Crucial information on palliative and restorative care for long-term care settings Discussions on alternative treatment modalities to facilitate communications with people of different religious and cultural backgrounds as well as descriptions of religious and cultural beliefs and their impact on mental health and treatment
The 10s Protocol
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Author : KALIL LAICHI
language : en
Publisher: KALIL LAICHI
Release Date : 2023-06-12
The 10s Protocol written by KALIL LAICHI and has been published by KALIL LAICHI this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-06-12 with Health & Fitness categories.
DISCOVER THE SECRET TO LONG-LASTING HEALTH AND WELL-BEING WITH THE REVOLUTIONARY 10S PROTOCOL! THIS GROUNDBREAKING DIET BOOK COMBINES THE LATEST SCIENTIFIC RESEARCH WITH PRACTICAL ADVICE TO HELP YOU ACHIEVE YOUR HEALTH GOALS AND TRANSFORM YOUR LIFE. DIVE INTO THIS COMPREHENSIVE GUIDE AND EXPLORE THE 10 ESSENTIAL "S" COMPONENTS THAT WILL UNLOCK YOUR FULL HEALTH POTENTIAL 1. SLEEP 2. STRESS 3. SUGAR 4. SATAN'S FOOD VS SUPERFOOD 5. SPORT 6. STRETCHING 7. SUPPLEMENTATION 8. S.S.S.B 9. SELF-DISCIPLINE 10. SKIN IN THE 10S PROTOCOL, YOU WILL LEARN HOW TO OPTIMIZE EACH OF THESE CRITICAL COMPONENTS TO CREATE A SYNERGISTIC EFFECT FOR INCREDIBLE RESULTS. THE 10S PROTOCOL IS NOT JUST ANOTHER DIET FAD - IT'S A HOLISTIC APPROACH TO HEALTH AND WELL-BEING THAT IS DESIGNED TO LAST A LIFETIME.
Neeb S Fundamentals Of Mental Health Nursing
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Author : Linda M Gorman
language : en
Publisher: F.A. Davis
Release Date : 2014-02-12
Neeb S Fundamentals Of Mental Health Nursing written by Linda M Gorman and has been published by F.A. Davis this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-12 with Medical categories.
Here’s the must-know information LPN/LVN students need to care for patients with mental health disorders where they’ll encounter them—in general patient care settings. An easy-to-read, conversational writing style shows you how to recognize and respond to the most important mental health issues. You’ll also explore important communication techniques to use with your patients, ethical and legal issues, and alternative and complementary treatments.