Dicas Para Todos Ed 7 Sucos Para Emagrecer
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Dicas Para Todos Ed 7 Sucos Para Emagrecer
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Author : Edicase
language : pt-BR
Publisher: Edicase Negócios Editoriais Ltda
Release Date : 2017-10-06
Dicas Para Todos Ed 7 Sucos Para Emagrecer written by Edicase and has been published by Edicase Negócios Editoriais Ltda this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-06 with Health & Fitness categories.
Nessa edição, você vai encontrar diversas receitas de sucos emagrecedores, elaborados com ingredientes que têm o poder de diminuir o acúmulo de líquidos e toxinas no organismo. O suco natural é um excelente aliado no emagrecimento, pois contêm nutrientes necessários para o bom funcionamento do intestino e para a manutenção da saúde geral do corpo. Matérias em destaque: Dicas para preparar o suco ideal Suco desintoxicante de hortelã Suco emagrecedor nutritivo Suco fluxo livre Suco emagrecedor de clorofila
Guia Ajude Seu Filho A Emagrecer
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Author : Guia de Saúde
language : pt-BR
Publisher: On Line Editora
Release Date : 2016-03-11
Guia Ajude Seu Filho A Emagrecer written by Guia de Saúde and has been published by On Line Editora this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-03-11 with Health & Fitness categories.
Considerada uma epidemia internacional pela Organização Mundial da Saúde (OMS), a obesidade infantil é um problema que preocupa pais, profissionais da saúde e governos de todo o Planeta. A OMS estima que, até 2025, o mundo tenha 70 milhões de crianças obesas, uma ameaça significativa que vai muito além dos padrões estéticos estabelecidos, pois influencia negativamente a saúde de crianças e adolescentes, que, se não mudarem radicalmente os hábitos de vida, terão possibilidades aumentadas de serem adultos com doenças relacionadas ao excesso de peso, como diabetes, problemas cardiovasculares e câncer. As razões para o aumento do peso infantil são muitas. Entre elas, estão os fatos de que, hoje, as crianças recebem menos atenção dos pais com relação à alimentação saudável e à prática de exercícios físicos ao ar livre. Frutos da vida moderna, os alimentos ultraprocessados, os fast-foods e as longas horas em frente ao computador e ao videogame passaram a fazer parte da rotina dos pequenos, e contribuíram para um estilo de vida no qual consome-se mais calorias do que elas são gastas. Como parte da solução do problema é a conscientização, é preciso que os responsáveis fiquem atentos à obesidade infantil desde os primeiros anos de vida, servindo de modelo para os filhos com relação aos hábitos saudáveis e atuando como protagonistas para a prevenção e o combate do problema.
Vegan Intermittent Fasting
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Author : Katie Maria
language : en
Publisher: Independently Published
Release Date : 2019-02-05
Vegan Intermittent Fasting written by Katie Maria and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-02-05 with categories.
Are you a vegan looking to begin an intermittent fasting lifestyle? Are you a little confused on where to start? Fasting has been around for centuries and veganism has been around for decades, but intermittent fasting has only made its way into the world recently. Despite being relatively new, this type of fasting has already caught the attention of experts and celebrities alike, making it the latest health craze in today's society. While the fundamental principles of this new diet seem to contradict many of the former beliefs surrounding meal times and meal frequency, the results that people have seen are astonishing. Once these testimonials hit the internet in the form of weight loss success stories and other diet results, the popularity of intermittent fasting suddenly took off in both the fitness community and outside thereof. This short book will explain how intermittent fasting works and take a look at the pros and cons of the lifestyle, both independently and as it relates to veganism. Then it will share some tips and tricks on getting started and finish off by debunking some of the most common myths surrounding the topic.
The Power Of Habit
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Author : Charles Duhigg
language : en
Publisher: Random House
Release Date : 2012-02-28
The Power Of Habit written by Charles Duhigg and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-28 with Business & Economics categories.
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review
Aarp The Paleo Diet Revised
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Author : Loren Cordain
language : en
Publisher: John Wiley & Sons
Release Date : 2012-04-23
Aarp The Paleo Diet Revised written by Loren Cordain and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-23 with Health & Fitness categories.
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide with over 100,000 copies sold to date! Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses. Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestors This revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic research Six weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipes This bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement The Paleo Diet is the only diet proven by nature to fight disease, provide maximum energy, and keep you naturally thin, strong, and active-while enjoying every satisfying and delicious bite.
Rang Dale S Pharmacology
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Author : James M. Ritter
language : en
Publisher: Elsevier Health Sciences
Release Date : 2018-11-04
Rang Dale S Pharmacology written by James M. Ritter and has been published by Elsevier Health Sciences this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-11-04 with Medical categories.
World-renowned coverage of today’s pharmacology at your fingertips Keeps you up-to-date with new information in this fast-changing field, including significantly revised coverage of CNS drugs, cognitive enhancers, anti-infectives, biologicals/biopharmaceuticals, lifestyle drugs, and more. Includes access to unique features, including more than 100 brand new chapter-specific multiple-choice questions and 6 new cases for immediate self-assessment. Features a color-coded layout for faster navigation and cross-referencing. Clarifies complex concepts with Key Points boxes, Clinical Uses boxes and full-color illustrations throughout.
Dietas Sem Segredos Ed 35
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Author : EdiCase Publicações
language : pt-BR
Publisher: Edicase Negócios Editoriais Ltda
Release Date : 2024-03-18
Dietas Sem Segredos Ed 35 written by EdiCase Publicações and has been published by Edicase Negócios Editoriais Ltda this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-03-18 with Health & Fitness categories.
12 dicas para emagrecer com saúde
The Chopra Center Cookbook
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Author : Deepak Chopra
language : en
Publisher: HarperCollins
Release Date : 2013-02-21
The Chopra Center Cookbook written by Deepak Chopra and has been published by HarperCollins this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-02-21 with Cooking categories.
The food at the world-famous Chopra Center for Well Being is designed to delight the senses, enliven vitality, and tap into the joy of being alive. Now, Deepak Chopra, David Simon, and Leanne Backer offer you marvelous recipes from this extraordinary place of healing-showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science and Ayurveda, the most ancient healing system on the planet, The Chopra Center Cookbook features more than 200 appetizing, easy-to-prepare recipes and 30 days of balanced meal plans. You'll discover a new world of flavor and enjoyment with these low-fat dishes as the authors show you how to eat food that is good for you, re-establish the mind-body connection, and reverse the aging process. ZUCCHINI PECAN BREAD * THAI NOODLES * BRAISED SALMON WITH MANGO TOMATO SALSA * EGGPLANT CAULIFLOWER CURRY * VEGETARIAN PAELLA * ROSEMARY WHITE BEAN SOUP * MOTHER EARTH'S APPLE PIE * RAINBOW RISOTTO * GREEK GODDESS SALAD * MOROCCAN VEGETABLES * SPICY MEXICAN RICE * VEGETABLE HUMMUS WRAP * APPLE LEEK CHUTNEY * MANDARIN TOMATO SALSA * PEANUT BUTTER COOKIES * NUTTY FRENCH TOAST * HOMEMADE ALMOND BUTTER * BREAKFAST BURRITOS * MEDITERRANEAN PASTA * SPINACH POLENTA * UNBELIEVABLE DOUBLE CHOCOLATE CAKE
Basics
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Author : Instituto Brasil a Gosto
language : en
Publisher: Editora Melhoramentos
Release Date : 2018-01-17
Basics written by Instituto Brasil a Gosto and has been published by Editora Melhoramentos this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-17 with Cooking categories.
Good stories are those that carry flavors of pots, places, ingredients and moments. These are stories as they pervade the five chapters and the 512 recipes of Basics, fifth book by chef Ana Luiza Trajano and first of the Instituto Brasil a Gosto. A volume that invites the maintenance of the authentic Brazilian cuisine inside the houses. A volume that makes an intimation to the affective memory so that the flames of the stoves are lit in the rescue of already forgotten dishes.
The Whole30
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Author : Melissa Urban
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2015
The Whole30 written by Melissa Urban and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015 with Cooking categories.
Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month.