Die Paleo Revolution
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Die Paleo Revolution
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Author : Heidrun Schaller
language : de
Publisher: books4success
Release Date : 2015-03-27
Die Paleo Revolution written by Heidrun Schaller and has been published by books4success this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-03-27 with Health & Fitness categories.
Die "Paleo"- oder "Steinzeit"-Küche ist nicht nur trendy, gesund und hilft beim Abnehmen - sie kann auch bei sogenannten Zivilisationskrankheiten helfen. Was steckt dahinter? Eine deutsche Expertin über die Grundlagen von "Paleo". Dieses Buch erklärt wissenschaftlich fundiert, aber auch für Laien verständlich, warum die sogenannte Paleo- oder Steinzeit-Ernährung für Kranke wie Gesunde die optimale Ernährungsform ist. Selbst im Alter von 25 Jahren von einer schweren chronischen Krankheit aus der Bahn geworfen, ging die Autorin den Dingen auf den Grund, anstatt sich mit Krankheit und Nebenwirkungen abzufinden. Nach langer Suche und dank ihrer Verbindungen in die USA stieß sie auf die Paleo-Ernährung - die ihr Leben von Grund auf zum Positiven wendete. Denn diese Ernährungsform birgt ungeahnte Chancen für Menschen mit chronischen Erkrankungen sowie viel Potenzial für ein gesünderes Leben.
Die Paleo Revolution
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Author : Heidrun Schaller
language : de
Publisher:
Release Date : 2015-04
Die Paleo Revolution written by Heidrun Schaller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04 with categories.
The 90 Day Paleo Diet Revolution
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Author : Rory Liam Elliott
language : en
Publisher: CreateSpace
Release Date : 2012-02-01
The 90 Day Paleo Diet Revolution written by Rory Liam Elliott and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-01 with Cooking categories.
The 90 Day Paleo Diet Revolution – A guide to losing forty pounds or even more in the first 3 months. In this book I've brought forward something extremely powerful to help you with the virtually effortless removal of formerly hard-to-remove stubborn, bulging deposits of fat.In fact, this diet is so strong that it will, depending upon how much weight you'd like to lose, allow you to ditch up to forty pounds of flab, fat and fluids in a mere ninety days. And, as stunning as that may seem, you'll be able to consume three fulfilling (and filling) meals each day.This food will be real and not frozen or freeze dried, or made two years previously in a plant who knows where. It will be delicious and healthy as well. This way of eating is based on the real and the factual, and not on false claims or empty promises. You won't feel deprived either, because you're eating regular meals packed with nutrients, and the meals are easy to prepare and completely satisfying.There's no calorie counting, nervousness or irritability, no pills to buy and take, no stimulants or caffeine, and the diet is safe and gentle – because it's all real food – and only real food. My recipes are easy to find and create from the Table of Contents. Flick to the recipe, shop, and then create!You can buy all of your food locally and there'll be no need to hunt out odd types of protein or imported specialty items either. Local is way better when it comes to food and an added benefit is that all meat and fish should be sustainably raised and humanely treated.I'm a student that has specialized in weight loss and a healthy lifestyle, and especially the Paleo diet lifestyle, for more than ten years. I've gained knowledge about how you can successfully destroy that recalcitrant fat for good! Get rid of it and shed all your unwanted and unneeded and unhealthy pounds and inches, as well as reversing years of overeating habits. It will be without the pain and effort you may have experienced before, or have thought about. This 90 Day Paleo Diet Revolution is a simple, nutritious, and uncomplicated way to lose that extra weight and flab for as long as you want. And, all you need to buy is regular, natural, organic and clean food – locally grown and raised of possible – and what could be more natural or Paleolithic than that? Pick out the first recipe from this book, head on out to the local farmer's market or health food store, and get cooking! Oh, and don't forget one of the delicious desserts included at the end of the book
The 90 Day Paleo Diet Revolution Lose 40 Pounds Or More In The First 90 Days
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Author : Liam Evans
language : en
Publisher: CreateSpace
Release Date : 2012-06
The 90 Day Paleo Diet Revolution Lose 40 Pounds Or More In The First 90 Days written by Liam Evans and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-06 with categories.
The 90 Day Paleo Diet Revolution - A guide to losing forty pounds or even more in the first 3 months. In this book I've brought forward something extremely powerful to help you with the virtually effortless removal of formerly hard-to-remove stubborn, bulging deposits of fat. The recipes are all new and created by real chefs from across the globe (just for this book), to help you to lose that weight deliciouslyIn fact, this diet is so strong that it will, depending upon how much weight you'd like to lose, allow you to ditch up to forty pounds of flab, fat and fluids in a mere ninety days. And, as stunning as that may seem, you'll be able to consume three fulfilling (and filling) meals each day.This food will be real and not frozen or freeze dried, or made two years previously in a plant who knows where. It will be delicious and healthy as well. This way of eating is based on the real and the factual, and not on false claims or empty promises. You won't feel deprived either, because you're eating regular meals packed with nutrients, and the meals are easy to prepare and completely satisfying.There's no calorie counting, nervousness or irritability, no pills to buy and take, no stimulants or caffeine, and the diet is safe and gentle - because it's all real food - and only real food. My recipes are easy to find and create from the Table of Contents. Flick to the recipe, shop, and then create!You can buy all of your food locally and there'll be no need to hunt out odd types of protein or imported specialty items either. Local is way better when it comes to food and an added benefit is that all meat and fish should be sustainably raised and humanely treated.I'm a student that has specialized in weight loss and a healthy lifestyle, and especially the Paleo diet lifestyle, for more than ten years. I've gained knowledge about how you can successfully destroy that recalcitrant fat for good! Get rid of it and shed all your unwanted and unneeded and unhealthy pounds and inches, as well as reversing years of overeating habits. It will be without the pain and effort you may have experienced before, or have thought about. This 90 Day Paleo Diet Revolution is a simple, nutritious, and uncomplicated way to lose that extra weight and flab for as long as you want. And, all you need to buy is regular, natural, organic and clean food - locally grown and raised of possible - and what could be more natural or Paleolithic than that? Pick out the first recipe from this book, head on out to the local farmer's market or health food store, and get cooking!
Die Paleo Di T F R Anf Nger
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Author : The Blokehead
language : de
Publisher: Babelcube Inc.
Release Date : 2019-09-15
Die Paleo Di T F R Anf Nger written by The Blokehead and has been published by Babelcube Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-15 with Cooking categories.
Cookie Dough Bites Zutaten - 3 Esslöffel Kokosöl - 11⁄2 Esslöffel Kokosmilch - 3⁄4 Teelöffel Vanilleextrakt - 1⁄2 Esslöffel + 1⁄2 Teelöffel Honig - 3⁄4 Tasse Mandelmehl - 3 Esslöffel Schokostückchen, plus Bisschen mehr als Topping Anleitung 1. Vermenge das Kokosöl, die Kokosmilch, das Vanilleextrakt und den Honig. 2. Siebe das Mandelmehl und vermenge es mit den anderen Zutaten, bis eine gleichmäßige Masse entsteht. Achte darauf, nicht zu lange zu rühren, da der Teig sonst ölig werden kann. 3. Hebe die Schokodrops vorsichtig unter und stelle den Teig für ca. 30 Minuten kalt. 4. Forme den kalten Teig zu Kugeln und leg sie auf ein mit Backpapier ausgelegtes Blech. 5. Schmelze die restlichen Schokodrops in einem Wasserbad. 6. Verteile die geschmolzene Schokolade über den Cookie Dough Häppchen.
The Paleo Manifesto
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Author : John Durant
language : en
Publisher: Harmony
Release Date : 2013-09-17
The Paleo Manifesto written by John Durant and has been published by Harmony this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-09-17 with Health & Fitness categories.
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.
Praxis
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Author :
language : en
Publisher:
Release Date : 1969
Praxis written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1969 with Dialectical materialism categories.
A philosophical journal.
Digitale Zukunft
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Author : Andreas Neider
language : de
Publisher: BoD – Books on Demand
Release Date : 2019-09-17
Digitale Zukunft written by Andreas Neider and has been published by BoD – Books on Demand this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-09-17 with Social Science categories.
Die digitale Zukunft als Herausforderung der geistigen Entwicklungskräfte des Menschen. Gegenwärtig herrscht weltweit eine Art Goldgräber-Stimmung. Eine neue Ära, das sogenannte 5G- (fünfte Generation) Internet soll einen technologischen Wandel, eine "Disruption" gegenüber dem bisherigen Stand der Digitalisierung bringen. Dabei geht es um eine neue Stufe der Verfügbarkeit des Menschen und der Dinge (Industrie 4.0 und "Internet der Dinge"), im Kern um die Steuerung komplexer, von Maschinen ausgeführter Vorgänge in Echtzeit. Zugleich birgt diese neue Stufe der beschleunigten und immens vervielfachten Datenübertragung und elektromagnetischen Strahlenbelastung enorme gesundheitliche, ökologische und rechtliche Risiken bis hin zur möglichen Überwachung der Nutzer in bisher ungekanntem Ausmaß, die jedoch von Politik und Wirtschaft weitestgehend heruntergespielt und ignoriert werden. Einer ausführlichen Kritik der Digitalisierung und der Fixierung auf die Verfügbarkeit und Steuerbarkeit immer größerer Anteile des menschlichen Lebens stellt der Autor den sich selbst bestimmenden und sein eigenes Denken und Handeln spirituell erfassenden Menschen gegenüber. Auf welchen Wegen sich ein zunächst mehr oder weniger unbewusster Drang zu einer realen Erfahrung des Geistigen weiter entwickeln lässt, dazu will dieses Buch den Weg weisen.
Das Paleo Beikost Rezeptbuch
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Author : Birgit Konefal
language : de
Publisher: neobooks
Release Date : 2016-10-25
Das Paleo Beikost Rezeptbuch written by Birgit Konefal and has been published by neobooks this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-10-25 with Family & Relationships categories.
Die besten Paleo Beikost Rezepte aus dem Ratgeber inkl. BONUS! •Mehr als 40 Paleo Beikost und Babybrei Rezepte für Dein Baby •Bonus: 5 zusätzliche Beikost Rezepte, die nicht im Ratgeber enthalten sind •Alternative Rezepte zur Industriemilch •Lebensmittel- und Einkaufslisten In der heutigen Zeit der Zivilisationskrankheiten und Schwangerschaftsbeschwerden existieren oft viele Unsicherheiten. Wie sieht eine gesunde Ernährungsweise für mein Baby aus? Welche Lebensmittel kann ich meinem Kind geben? Diese Fragen und mehr beantwortet Dir dieses Paleo Beikost Rezeptbuch. Zusätzlich erklärt es Dir gute Alternativen zur Muttermilch und zum konventionellen Industriepulver. Babymilch, die Du selber machen kannst! Außerdem sind mehr als 40 Paleo Beikost Rezepte enthalten, 100 % glutenfrei und laktosefrei. Bereichere Deine und die Ernährung Deines Kindes mit diesen tollen Lebensmitteln und Du bietest Euch eine ausgezeichnete Ausgangsbasis für ein gesünderes Leben. Du kannst jetzt mit der Ernährung Einfluss auf Deine Gesundheit und Deine Gene und die Gene der nächsten Generationen nehmen. Dieses Buch orientiert sich an einem evolutionären Ansatz, der sich seit Millionen von Jahren hervorragend bewiesen hat und funktioniert. Die Paleo-Ernährung ist reich an natürlichen unverarbeiteten Lebensmitteln, wie sie uns die Natur gegeben hat. Denn evolutionäre Gesundheit funktioniert! Sie basiert auf Erkenntnissen der Forschung in den Bereichen der Evolutionsmedizin. Nachhaltig gesund sein funktioniert!
500 Paleo Recipes
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Author : Dana Carpender
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2012-12
500 Paleo Recipes written by Dana Carpender and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-12 with Cooking categories.
Low-carb queen and bestselling author Dana Carpender shows how to stay the Paleo diet course deliciously with 500 easy-to-prepare recipes.