Diet Backed Recipes
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200 Low Carb High Fat Recipes
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Author : Dana Carpender
language : en
Publisher: Quarto Publishing Group USA
Release Date : 2014-10-15
200 Low Carb High Fat Recipes written by Dana Carpender and has been published by Quarto Publishing Group USA this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-10-15 with Cooking categories.
Discover how to drop the pounds permanently with this ketogenic diet cookbook. You’ve hit it before—the dreaded weight-loss plateau that you just can’t break through. No matter what, the pounds won’t go even with calorie counting and traditional low-carb diets. Turns out there is a secret weapon to losing weight—fat (and lots of it). After decades of taking butter, bacon, eggs, and avocados off the table, it turns out that fats are far better for beating the battle of the bulge than “healthy whole grains” and high protein diets. Backed up by science, the LCHF diet is quickly becoming the hottest way to shed pounds and jumpstart a stalled metabolism. Low-carb proponent and bestselling author Dana Carpender will guide you through the LCHF lifestyle and shed light on important questions such as: Is LCHF safe? Why does the traditional low-carb, high-protein diet not work for you? Which Are Good Fats? (Not all fats are created equal!) In 200 Low-Carb, High-Fat Recipes you get tips for creating low-carb/high-fat meals, and find out why three meals a day may not be needed! With 200 recipes, including soups, breakfasts, appetizers, sides and sauces, you’ll never be cooked for delicious ideas! Praise for 200 Low-Carb High-Fat Recipes “If you are among the nutritionally enlightened, rejecting the outdated and destructive ‘cut your fat and eat more healthy whole grains’ message, and have ambitions for a sumptuous return to duck fat, lard, bacon fat, and coconut milk and doing it in style, then Dana’s new book is right up your alley.” —William Davis, M.D., author of #1 New York Times–bestseller Wheat Belly “Fat is back and better than ever. Real food-based fats like butter, coconut oil, steak, cream, and cheese, are essential to help you burn fat, zap hunger and cravings, and optimize your health in ways you never thought possible. If you want to be in a state of nutritional ketosis, 200 Low-Carb, High-Fat Recipes is your new go-to resource.” —Jimmy Moore, author of Cholesterol Clarity and Keto Clarity
Slim Eating Baked Treats And Breakfast Cookbook
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Author : Slim Slim Eating
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-06-23
Slim Eating Baked Treats And Breakfast Cookbook written by Slim Slim Eating and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-23 with Cooking categories.
This compilation cookbook contains 60 slimming recipe ideas.Today, we know that our bodies were not designed to eat fast food, sugar and processed junk. These unnatural foods are toxic to us and cause disease, weight gain and cancer.Mother Nature provides us with everything we need to eat in order to live a healthy, long life. This does not mean you should eat a boring diet made up of grilled meat and lettuce every day. The good news is that you can still enjoy your favourite meals, desserts and baked goods while eating slim. You just have to know how to do it. This book provides 60 ideas for mind-blowing recipes that are so delicious that nobody will even notice they are healthy. Go ahead – you can feel great about serving these healthy meals to your loved ones!
Slim Eating Baked Treats And Vegetarian Cookbook
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Author : Slim Slim Eating
language : en
Publisher: CreateSpace
Release Date : 2014-06-23
Slim Eating Baked Treats And Vegetarian Cookbook written by Slim Slim Eating and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-23 with Cooking categories.
This compilation cookbook contains 60 slimming recipe ideas. Today, we know that our bodies were not designed to eat fast food, sugar and processed junk. These unnatural foods are toxic to us and cause disease, weight gain and cancer. Mother Nature provides us with everything we need to eat in order to live a healthy, long life. This does not mean you should eat a boring diet made up of grilled meat and lettuce every day. The good news is that you can still enjoy your favourite meals, desserts and baked goods while eating slim. You just have to know how to do it. This book provides 60 ideas for mind-blowing recipes that are so delicious that nobody will even notice they are healthy. Go ahead - you can feel great about serving these healthy meals to your loved ones!
Slim Eating Baked Treats And Dessert Cookbook
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Author : Slim Slim Eating
language : en
Publisher: CreateSpace
Release Date : 2014-06-23
Slim Eating Baked Treats And Dessert Cookbook written by Slim Slim Eating and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-23 with Cooking categories.
This compilation cookbook contains 60 slimming recipe ideas. Today, we know that our bodies were not designed to eat fast food, sugar and processed junk. These unnatural foods are toxic to us and cause disease, weight gain and cancer. Mother Nature provides us with everything we need to eat in order to live a healthy, long life. This does not mean you should eat a boring diet made up of grilled meat and lettuce every day. The good news is that you can still enjoy your favourite meals, desserts and baked goods while eating slim. You just have to know how to do it. This book provides 60 ideas for mind-blowing recipes that are so delicious that nobody will even notice they are healthy. Go ahead - you can feel great about serving these healthy meals to your loved ones!
Slim Eating Baked Treats And Weeknight Dinners Cookbook
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Author : Slim Slim Eating
language : en
Publisher: CreateSpace
Release Date : 2014-06-23
Slim Eating Baked Treats And Weeknight Dinners Cookbook written by Slim Slim Eating and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-23 with Cooking categories.
This compilation cookbook contains 60 slimming recipe ideas. Today, we know that our bodies were not designed to eat fast food, sugar and processed junk. These unnatural foods are toxic to us and cause disease, weight gain and cancer. Mother Nature provides us with everything we need to eat in order to live a healthy, long life. This does not mean you should eat a boring diet made up of grilled meat and lettuce every day. The good news is that you can still enjoy your favourite meals, desserts and baked goods while eating slim. You just have to know how to do it. This book provides 60 ideas for mind-blowing recipes that are so delicious that nobody will even notice they are healthy. Go ahead - you can feel great about serving these healthy meals to your loved ones!
Slim Eating Baked Treats And Sweet Savory Breads Cookbook
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Author : Slim Slim Eating
language : en
Publisher: CreateSpace
Release Date : 2014-06-23
Slim Eating Baked Treats And Sweet Savory Breads Cookbook written by Slim Slim Eating and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-23 with Cooking categories.
This compilation cookbook contains 60 slimming recipe ideas. Today, we know that our bodies were not designed to eat fast food, sugar and processed junk. These unnatural foods are toxic to us and cause disease, weight gain and cancer. Mother Nature provides us with everything we need to eat in order to live a healthy, long life. This does not mean you should eat a boring diet made up of grilled meat and lettuce every day. The good news is that you can still enjoy your favourite meals, desserts and baked goods while eating slim. You just have to know how to do it. This book provides 60 ideas for mind-blowing recipes that are so delicious that nobody will even notice they are healthy. Go ahead - you can feel great about serving these healthy meals to your loved ones!
Slim Eating Baked Treats And Munchies Cookbook
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Author : Slim Slim Eating
language : en
Publisher: CreateSpace
Release Date : 2014-06-23
Slim Eating Baked Treats And Munchies Cookbook written by Slim Slim Eating and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-23 with Cooking categories.
This compilation cookbook contains 60 slimming recipe ideas. Today, we know that our bodies were not designed to eat fast food, sugar and processed junk. These unnatural foods are toxic to us and cause disease, weight gain and cancer. Mother Nature provides us with everything we need to eat in order to live a healthy, long life. This does not mean you should eat a boring diet made up of grilled meat and lettuce every day. The good news is that you can still enjoy your favourite meals, desserts and baked goods while eating slim. You just have to know how to do it. This book provides 60 ideas for mind-blowing recipes that are so delicious that nobody will even notice they are healthy. Go ahead - you can feel great about serving these healthy meals to your loved ones!
Slim Eating Baked Treats And Fish Seafood Cookbook
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Author : Slim Slim Eating
language : en
Publisher: CreateSpace
Release Date : 2014-06-23
Slim Eating Baked Treats And Fish Seafood Cookbook written by Slim Slim Eating and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-06-23 with Cooking categories.
This compilation cookbook contains 60 slimming recipe ideas. Today, we know that our bodies were not designed to eat fast food, sugar and processed junk. These unnatural foods are toxic to us and cause disease, weight gain and cancer. Mother Nature provides us with everything we need to eat in order to live a healthy, long life. This does not mean you should eat a boring diet made up of grilled meat and lettuce every day. The good news is that you can still enjoy your favourite meals, desserts and baked goods while eating slim. You just have to know how to do it. This book provides 60 ideas for mind-blowing recipes that are so delicious that nobody will even notice they are healthy. Go ahead - you can feel great about serving these healthy meals to your loved ones!
Half Baked Harvest Every Day
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Author : Tieghan Gerard
language : en
Publisher: Clarkson Potter
Release Date : 2022-03-29
Half Baked Harvest Every Day written by Tieghan Gerard and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-03-29 with Cooking categories.
#1 NEW YORK TIMES BESTSELLER • More than 120 all-new recipes that will leave everyone feeling good, from crowd-pleasers with a healthier twist to family favorites you can rely on every day—from the New York Times bestselling author of Half Baked Harvest Super Simple. Balanced. Bold. Beautiful. The millions of fans of the Half Baked Harvest blog and bestselling books have fallen in love with Tieghan Gerard’s recipes for their wholesome decadence, unfussy approach, and smart twists on comforting favorites. Written and photographed in the stunning mountains of Colorado, inspired by her big, unique family, and focused on what you’ll want to eat day-in-day-out, Half Baked Harvest Every Day delivers more than 120 all-new recipes that will feed your body and soul. For Tieghan, feel-good food isn’t about restrictive eating. It’s about enjoying real food with lots of flavor, and the satisfaction of sharing it with those you love. Finding balance is about giving your body and your cravings what they need . . . whether that’s a light, vegetable-packed dish or a big ole plate of something comforting. In this collection, there are plenty of plant-forward favorites, like Chipotle Cheddar Corn Chowder and Spinach and Pesto–Stuffed Butternut Squash. Tieghan also shares flavor-packed family go-tos, like Pizza Pasta with Pepperoni Bread Crumbs, Crispy Carnitas Taquitos, and Spicy Pretzel Chicken Fingers with Hot Honey. And to keep a smile on everyone’s face, you’ll find luscious desserts, like Chocolate Olive Oil Cake and a Lemon Tart with Vanilla Sugar, made with a focus on wholesome, minimally processed ingredients. Whether it’s breakfast, lunch, snack time, dinner, or dessert . . . this book has tried-and-true recipes that will make you feel good about sharing them at your table.
Baking For Special Diets
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Author : Richard J. Coppedge, Jr.
language : en
Publisher: John Wiley & Sons
Release Date : 2016-02-29
Baking For Special Diets written by Richard J. Coppedge, Jr. and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-02-29 with Cooking categories.
Baking for Special Diets teaches readers how to widen the scope of their offerings and create flavorful recipes to meet all kinds of dietary needs. This text explains the wide range of dietary challenges of which pastry chefs and bakers should be conscious, including celiac disease, diabetes, high blood pressure, high cholesterol, kosher diets, and more. Introductory chapters cover general nutrition information, ingredient substitutions. The text also explains through examples how to convert your own recipes to meet the needs of a particular customer. Subsequent chapters provide recipes for a wide range of dietary concerns, from vegetarian, vegan, and low-fat baked goods to delectable desserts that are gluten-, lactose-, or sugar-free. From Low-Fat Vanilla Mousse and Reduced-Calorie Linzer Cookies to Sugar-Free Crème Caramel and Vegan Boston Cream Pie, Baking for Special Diets provides chefs with an arsenal of recipes that are healthy, versatile, and always delicious.