Dime Qu Comes Y Te Dir Qu Sientes Think Skinny Feel Fit Spanish Edition
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Dime Qu Comes Y Te Dir Qu Sientes Think Skinny Feel Fit Spanish Edition
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Author : Alejandro Chabán
language : es
Publisher: Simon and Schuster
Release Date : 2017-06-06
Dime Qu Comes Y Te Dir Qu Sientes Think Skinny Feel Fit Spanish Edition written by Alejandro Chabán and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-06-06 with Health & Fitness categories.
¿Quieres bajar de peso? Primero pierde tu peso emocional. Alejandro Chabán tenía sobrepeso de niño, sufrió de anorexia y bulimia de adolescente y trató desesperadamente de tener un cuerpo saludable. Luego de haber probado diferentes dietas y ejercicios, y a pesar de haber bajado de peso, él descubrió que en su mente seguía siendo gordo, aunque su cuerpo se veía diferente. Estos sentimientos lo llevaron a desarrollar técnicas para aceptar y transformar al gordito que todos llevamos dentro y, en 2012, a fundar Yes You Can!®, un programa que ha ayudado a miles de personas a establecer un estilo de vida saludable con sabor latino. En Dime qué comes y te diré qué sientes, Alejandro comparte los siete pasos esenciales que lo ayudaron a cambiar sus pensamientos y transformar su cuerpo. Inspirado en anécdotas personales y testimonios, Alejandro explica en detalle qué significa tener sobrepeso emocional, cómo se conectan el bienestar físico con las emociones y cómo identificar mejor los obstáculos emocionales que sobrecargan la mente y el cuerpo. Estos pasos, basados en técnicas prácticas de pensamiento positivo, meditación, aceptación y compromiso, te ayudarán a llevar una vida más feliz y saludable. Ahora por fin podrás cuidarte de la manera que mereces.
Eve
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Author : Wm. Paul Young
language : en
Publisher: Simon and Schuster
Release Date : 2015-09-15
Eve written by Wm. Paul Young and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-15 with Fiction categories.
From the author of the twenty-five-million-copy bestseller The Shack comes a captivating new novel destined to be one of the most talked-about books of the decade. Eve is a bold, unprecedented exploration of the Creation narrative, true to the original texts and centuries of scholarship—yet with breathtaking discoveries that challenge traditional beliefs about who we are and how we’re made. Eve opens a refreshing conversation about the equality of men and women within the context of our beginnings, helping us see each other as our Creator does—complete, unique, and not constrained by cultural rules or limitations. When a shipping container washes ashore on an island between our world and the next, John the Collector finds a young woman inside—broken, frozen, and barely alive. With the aid of Healers and Scholars, John oversees her recovery and soon discovers that her genetic code connects her to every known race. No one would guess what her survival will mean… No one but Eve, Mother of the Living, who calls her “daughter” and invites her to witness the truth about her own story—indeed, the truth about us all. As The Shack awakened readers to a personal, non-religious understanding of God, Eve will free us from faulty interpretations that have corrupted human relationships since the Garden of Eden. Thoroughly researched and exquisitely written, Eve is a masterpiece that will inspire readers for generations to come.
Doc S First Aid Guide
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Author : Kathleen Handal MD
language : en
Publisher: Doc's Guides
Release Date : 2012-04-01
Doc S First Aid Guide written by Kathleen Handal MD and has been published by Doc's Guides this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-04-01 with Self-Help categories.
Easy-to-follow instructions on how to help in the more common medical emergencies, it is the perfect addition to every first aid kit. Its like having the "Doc" at your side when you need her the most.
There Is A Cure For Diabetes Revised Edition
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Author : Gabriel Cousens, M.D.
language : en
Publisher: North Atlantic Books
Release Date : 2013-04-09
There Is A Cure For Diabetes Revised Edition written by Gabriel Cousens, M.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04-09 with Health & Fitness categories.
Written to provide hope, serious results, and life-long success to diabetes sufferers, this updated edition offers insight into anti-aging, holistic health, how to revitalize your diet, and more Dr. Gabriel Cousens offers an innovative approach to the prevention and healing of what he calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than 25 million Americans and 347 million people worldwide. Cousens, whose Diabetes Recovery Program is the most successful anti-diabetes program in the world, presents a 3-week plan that focuses on a moderate-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person’s DNA. The program renders insulin and related medicines unnecessary within 4 days as the blood sugar drops to normal levels, and the diabetic shifts into a nondiabetic physiology within 2 weeks. Substantially revised throughout, this practical and encouraging guide reveals the risks of low cholesterol and low omega-3s in one’s diet and includes more than 140 delicious and healthy recipes. The book represents a major breakthrough in understanding the synergy that helps cure diabetes.
The Art Of Positive Thinking
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Author : Acharya Mahaprajna
language : en
Publisher: B. Jain Publishers
Release Date : 2002-08
The Art Of Positive Thinking written by Acharya Mahaprajna and has been published by B. Jain Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-08 with Body, Mind & Spirit categories.
Keto Diet En Espa Ol
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Author : Julián Franco
language : en
Publisher:
Release Date : 2019-12-10
Keto Diet En Espa Ol written by Julián Franco and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-10 with categories.
500 Quick & Easy Keto Recipes Para Perder Peso Rápido y Permanente con la Dieta Cetogénica! Do you want to be healthy, yet still enjoy great taste and lots of energy? ¡Platos ricos y fáciles de cocinar haciendo la dieta maravillosa llamada cetogénica! The Keto cookbook by Julián Franco is aimed at helping you save time and efforts with no-fuss and effortless keto recipes while being on the keto diet. Spending less time in the kitchen is just one step away! That's why I focused on creating the one and only Keto recipe cookbook in Spanish with tasty and hassle-free meals! All that you'll ever need to cook to master your Instant Pot. This keto recipe book has plenty of: No-fuss Brunch and Dinner keto recipes Energizing Desserts Great Keto Vegan recipes and Keto Vegetarian recipes Great variety of Pasta, Beans and Grains Fascinating Desserts Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes Snacks This complete Keto libro para principiantes will take care of your scarce cooking time and will show you the easiest way towards a healthy lifestyle forever!
The Bible Cure For Depression And Anxiety
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Author : Don Colbert
language : en
Publisher: Charisma Media
Release Date : 1999
The Bible Cure For Depression And Anxiety written by Don Colbert and has been published by Charisma Media this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999 with Health & Fitness categories.
You can overcome depression and anxiety! As you take the positive steps outlined in this booklet, hope will replace depression, and the inner peace will overcome anxiety! Do You Suffer from depression or anxiety? In this concise, easy-to-read booklet you'll discover a wealth of usable information to help you break free from depression and anxiety! Learn biblical secrets on health and the latest medical research on how to win the war against depression and anxiety. This book contains findings that your doctor may have never told you! the best antidepressant the vital link between omega-3 fatty acids and brain activity powerful foods that fight and win over depression a joy-filled strategy of victory over depression using essential vitamins, minerals, and supplements You want to be healthy. God wants you to be healthy. Now at last here's a source of information that will help you get healthy-body, mind, and spirit.
Gesundheit
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Author : Patch Adams
language : en
Publisher: Simon and Schuster
Release Date : 1998-10-01
Gesundheit written by Patch Adams and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998-10-01 with Health & Fitness categories.
The inspiring and hilarious story of Patch Adams's quest to bring free health care to the world and to transform the way doctors practice medicine • Tells the story of Patch Adam's lifetime quest to transform the health care system • Released as a film from Universal Pictures, starring Robin Williams Meet Patch Adams, M.D., a social revolutionary who has devoted his career to giving away health care. Adams is the founder of the Gesundheit Institute, a home-based medical practice that has treated more than 15,000 people for free, and that is now building a full-scale hospital that will be open to anyone in the world free of charge. Ambitious? Yes. Impossible? Not for those who know and work with Patch. Whether it means putting on a red clown nose for sick children or taking a disturbed patient outside to roll down a hill with him, Adams does whatever is necessary to help heal. In his frequent lectures at medical schools and international conferences, Adams's irrepressible energy cuts through the businesslike facade of the medical industry to address the caring relationship between doctor and patient that is at the heart of true medicine. All author royalties are used to fund The Gesundheit Institute, a 40-bed free hospital in West Virginia. Adams's positive vision and plan for the future is an inspiration for those concerned with the inaccessibility of affordable, quality health care. Today's high-tech medicine has become too costly, impersonal, and grim. In his frequent lectures to colleges, churches, community groups, medical schools, and conferences, Patch shows how healing can be a loving, creative, humorous human exchange--not a business transaction.
The Brief Wondrous Life Of Oscar Wao
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Author : Junot Diaz
language : en
Publisher: Faber & Faber
Release Date : 2008-09-04
The Brief Wondrous Life Of Oscar Wao written by Junot Diaz and has been published by Faber & Faber this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-09-04 with Fiction categories.
Things have never been easy for Oscar. A ghetto nerd living with his Dominican family in New Jersey, he's sweet but disastrously overweight. He dreams of becoming the next J.R.R. Tolkien and he keeps falling hopelessly in love. Poor Oscar may never get what he wants, thanks to the Fukú - the curse that has haunted his family for generations. With dazzling energy and insight Díaz immerses us in the tumultuous lives of Oscar; his runaway sister Lola; their beautiful mother Belicia; and in the family's uproarious journey from the Dominican Republic to the US and back. Rendered with uncommon warmth and humour, The Brief Wondrous Life of Oscar Wao is a literary triumph, that confirms Junot Díaz as one of the most exciting writers of our time.
I Ching
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Author :
language : en
Publisher: Shambhala Publications
Release Date : 2017-12-12
I Ching written by and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-12-12 with Body, Mind & Spirit categories.
The well-known ancient Chinese oracle and sourcebook of Asian wisdom--now in a Shambhala Pocket Library edition. The I Ching (The Book of Change), the oldest of the Chinese classics, has throughout Chinese history commanded unsurpassed prestige and popularity. Containing several layers of text and given numerous levels of interpretation, the I Ching has been venerated for more than three thousand years as an oracle of fortune, a guide to success, and a source of wisdom. The underlying theme of the text is change and how this fundamental force influences all aspects of life—from business and politics to personal relationships. To understand and act in accordance with this inexorable law of the universe is wisdom indeed. Complete instructions for consulting the I Ching are included. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.