Ditch The Mommy Guilt
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Ditch The Mommy Guilt
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Author : Leesha M. Ellis-Cox
language : en
Publisher:
Release Date : 2018-03-23
Ditch The Mommy Guilt written by Leesha M. Ellis-Cox and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-03-23 with Self-Help categories.
They say that becoming a mother is one of the most rewarding experiences that a woman can experience... Well, that doesn't mean it's easy or that you have to love every single waking, screaming, and runny-nosed minute of it! In her funny, honest, and uplifting debut, Ditch the Mommy Guilt: A Blueprint for the Modern Mommy, psychiatrist Dr. Leesha Ellis-Cox dispels the myth of the "perfect parent" and guides the path to becoming an effective and happy mom: one who overcomes her flaws and the inevitable mistakes made during parenthood through positivity, self-love, gratitude, support, and most of all, a guilt-free conscience that neither compares nor judges. In this book, mothers will learn to recognize the signs and root causes of "mommy guilt." Moms will then acquire strategies to kick their stagnant mindset to the curb and reframe their perspective to one that is healthy and prioritizes their children but still honors who they are in the process.
Good Mom Rules
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Author : Alysia Lyons
language : en
Publisher:
Release Date : 2023-09-10
Good Mom Rules written by Alysia Lyons and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-09-10 with Family & Relationships categories.
Good Mom Rules is a labor of love and advocacy designed to help moms identify and conquer the guilt they carry around with them every day. Many moms hold on to "mistakes" they have made or life circumstances that forced them to parent differently than they once imagined. Conquering guilt allows you to live in the present with your children and enjoy motherhood more. This is possible when you have compassion for the younger version of yourself. Releasing this heavy emotion will help you give your children the happier, freer mom they deserve. www.raisingenlightenedchildren.com.
Overcoming The Mom Life Crisis
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Author : Nina Restieri
language : en
Publisher: Post Hill Press
Release Date : 2021-04-06
Overcoming The Mom Life Crisis written by Nina Restieri and has been published by Post Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-04-06 with Family & Relationships categories.
From the founder of momAgenda comes the ultimate guide to navigating the mom-life crisis, with a simple process for putting your own long-forgotten needs back on the to-do list. Nina Restieri was a wife, a mom of four young kids, and a successful entrepreneur. Despite having what most people would consider “it all,” happiness eluded her. She beat herself up daily for not being grateful. But as she looked around, she realized most of the moms she knew shared that same sense of sadness, stress, and overwhelm, all while working hard to keep up the “perfect mom” appearance. Desperate for a change and tired of crying behind a locked bathroom door, Nina embarked upon a ten-year journey that led her to unexpected places—including a pole dancing studio—for peace and solace. After digging deep and facing some painful truths, Nina emerged knowing she deserved more than she was giving herself and figured out that a mom can take care of her kids, and take care of herself. Like a permission slip for mothers to love themselves as much as they do their children, this book chronicles Nina’s journey to putting her mom-life crisis behind her—forever—and offers up a roadmap so you can too.
You Don T Have To Carry It All
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Author : Paula Faris
language : en
Publisher: Hachette UK
Release Date : 2023-03-07
You Don T Have To Carry It All written by Paula Faris and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-07 with Self-Help categories.
Award-winning journalist and mom-of-three Paula Faris gives insightful and practical steps for better working, momming, and living to millions of overwhelmed working moms. In Paula Faris's most important reporting yet, You Don't Have to Carry It All reveals a game plan that will not only make being a working mom "work" but will also reveal how and why society needs to value mothers first. Weaving together groundbreaking research with inspirational wisdom, she: recognizes the history of working moms in America and its lasting impact today, shows how motherhood has scientifically improved the minds and capabilities of women, encourages moms to link arms, not only with each other but also with men, and proves why corporate America is better with moms at the helm. After interviewing countless experts, thought leaders and mothers, Faris believes we can join together to create a path forward for ditching the mom guilt, ending burnout, and finally giving working moms the support they so desperately need. Because with working moms on the job, there are literally no hands more capable of creating the change we need!
Mommy Grace
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Author : Dr. Sheila Schuller Coleman
language : en
Publisher: Hachette UK
Release Date : 2009-04-08
Mommy Grace written by Dr. Sheila Schuller Coleman and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-04-08 with Family & Relationships categories.
Universally, mothers tend to feel they are not good enough at parenting and fear they are harming their children by not being perfect. In Mommy Grace: Erasing Mommy Guilt, Sheila Schuller Coleman offers overwhelmed moms short but emotive stories of authentic motherhood from her own and others' experiences-foibles and all-and offers comfort by showing how God makes up for human weakness with His own strength. Because Sheila shares lessons learned the hard way by real moms rather than giving difficult instructions for better mothering, readers will leave the book feeling encouraged rather than lectured. For every mom who feels she's not quite up to the colossal job of parenting, MOMMY GRACE is full of hope and compassion.
Mommy Guilt
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Author : Julie Bort
language : en
Publisher: AMACOM/American Management Association
Release Date : 2005-04
Mommy Guilt written by Julie Bort and has been published by AMACOM/American Management Association this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005-04 with Family & Relationships categories.
The authors encourage parents to let go of unobtainable--and ill-advised--goals in favor of parenting philosophies that concentrate on the whole family. This eye-opening book presents the results of an original, never-before-published nationwide survey of over 1,300 parents.
Guilt Free Mommy
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Author : Dayna Reed
language : en
Publisher:
Release Date : 2020-06-03
Guilt Free Mommy written by Dayna Reed and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-03 with categories.
Countless moms wrestle with mommy guilt - those mental attacks that call into question the adequacy of their parenting ability, from subtle intimations to being regularly riddled with guilt. Where do these nagging thoughts originate, and why do moms so easily and often buy into the exaggerated accusations? Numerous triggers can invite this onslaught. Recognizing what sets off your "guilty voice" is the first step to turning down the inner noise. In Guilt-Free Mommy, Dayna sets out to uncover mindsets and possible behavior patterns in your life that, once identified and avoided, can repel the advances of mommy guilt. She also provides tools to help you effectively halt mommy guilt in its tracks, thereby releasing the fear of "doing it wrong," and strengthening your confidence as a mom.
Good Moms Don T Lies Truths And How To Conquer Mom Guilt
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Author : Alysia Lyons
language : en
Publisher: Writers Republic LLC
Release Date : 2020-04-21
Good Moms Don T Lies Truths And How To Conquer Mom Guilt written by Alysia Lyons and has been published by Writers Republic LLC this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-21 with Self-Help categories.
Good Moms Don’t is a labor of love and advocacy designed to help moms identify and conquer the guilt they carry around with them every day. Many moms hold on to “mistakes” they have made or life circumstances that forced them to parent differently than they once imagined. Conquering guilt allows you to live in the present with your children and enjoy motherhood more. This is possible when you have compassion for the younger versions of yourself. Releasing this heavy emotion will help you give your children the happier, freer mom they deserve.
Lose That Mommy Guilt
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Author : Cara Maksimow
language : en
Publisher: ODP KIds Books
Release Date : 2015-11-15
Lose That Mommy Guilt written by Cara Maksimow and has been published by ODP KIds Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-11-15 with categories.
All moms feel guilt - because all moms want to be perfect.Guess what? You will be far from perfect and that's okay!In Lose That Mommy Guilt, Lessons and Tales from an Imperfect Mom, therapist, coach and speaker Cara Maksimow, LCSW, CPC, assures moms that being imperfect is perfectly fine in parenting. With stories for every mom, whether you've just found out you are pregnant, or have a child in school, Cara shares her stories and tips for gaining confidence and letting go of the guilt that can make parenting so much tougher."As the baby grows the mommy guilt grows. It doesn't matter how good of a mom you are, you will find a way to beat yourself up over something," says Cara. "I am here to say that it does not have to be that way. As moms we are amazing and we don't recognize it enough. Lose that Mommy Guilt - You Got This!"
Overcoming The Mom Life Crisis Ditch The Guilt Put Yourself On The To Do List And Create A Life You Love
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Author : Nina Restieri
language : en
Publisher: Post Hill Press
Release Date : 2020-11-17
Overcoming The Mom Life Crisis Ditch The Guilt Put Yourself On The To Do List And Create A Life You Love written by Nina Restieri and has been published by Post Hill Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-11-17 with Family & Relationships categories.
Soulful and excruciatingly honest, Overcoming the Mom-Life Crisis is the essential handbook for stressed-out and overwhelmed moms, offering up steps for creating your own momAgenda and finding lifelong happiness and fulfillment. From the founder of momAgenda comes the ultimate guide to navigating the mom-life crisis, with a simple process for putting your own long-forgotten needs back on the to-do list. Nina Restieri was a wife, a mom of four young kids, and a successful entrepreneur. Despite having what most people would consider "it all," happiness eluded her. She beat herself up daily for not being grateful. But as she looked around, she realized most of the moms she knew shared that same sense of sadness, stress, and overwhelm, all while working hard to keep up the "perfect mom" appearance. Desperate for a change and tired of crying behind a locked bathroom door, Nina embarked upon a ten-year journey that led her to unexpected places--including a pole dancing studio--for peace and solace. After digging deep and facing some painful truths, Nina emerged knowing she deserved more than she was giving herself and figured out that a mom can take care of her kids, and take care of herself. Like a permission slip for mothers to love themselves as much as they do their children, this book chronicles Nina's journey to putting her mom-life crisis behind her--forever--and offers up a roadmap so you can too.