[PDF] Do It At Your Desk - eBooks Review

Do It At Your Desk


Do It At Your Desk
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What S Best Next


What S Best Next
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Author : Matt Perman
language : en
Publisher: Zondervan
Release Date : 2014-03-04

What S Best Next written by Matt Perman and has been published by Zondervan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-03-04 with Religion categories.


By anchoring your understanding of productivity in God's plan, What's Best Next gives you a practical approach for increasing your effectiveness in everything you do. There are a lot of myths about productivity--what it means to get things done and how to accomplish work that really matters. In our current era of innovation and information overload, it may feel harder than ever to understand the meaning of work or to have a sense of vocation or calling. So how do you get more of the right things done without confusing mere activity for actual productivity? Matt Perman has spent his career helping people learn how to do work in a gospel-centered and effective way. What's Best Next explains his approach to unlocking productivity and fulfillment in work by showing how faith relates to work, even in our everyday grind. What's Best Next is packed with biblical and theological insight and practical counsel that you can put into practice today, such as: How to create a mission statement for your life that's actually practicable. How to delegate to people in a way that really empowers them. How to overcome time killers like procrastination, interruptions, and multitasking by turning them around and making them work for you. How to process workflow efficiently and get your email inbox to zero every day. How to have peace of mind without needing to have everything under control. How generosity is actually the key to unlocking productivity. This expanded edition includes: a new chapter on productivity in a fallen world a new appendix on being more productive with work that requires creative thinking. Productivity isn't just about getting more things done. It's about getting the right things done--the things that count, make a difference, and move the world forward. You can learn how to do work that matters and how to do it well.



31 Simple Stretches You Can Do At Your Desk


31 Simple Stretches You Can Do At Your Desk
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Author : Wilson Foo Yu Kang
language : en
Publisher: Custom Automated Systems Pte Ltd
Release Date : 2020-05-26

31 Simple Stretches You Can Do At Your Desk written by Wilson Foo Yu Kang and has been published by Custom Automated Systems Pte Ltd this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-26 with Health & Fitness categories.


Hi, my name is Wilson Foo, the author of 31 Simple Stretches You Can Do At Your Desk. First of all, I’d like to congratulate you for obtaining this book. You now have before you an incredible resource to improve your work day and your physical health - 1 stretch for every day of every month. Now, you may be wondering to yourself, how can a few simple stretches make a great impact to your workday? Let me share with you how it has improved mine.Have you ever felt extremely tired while working at your desk? I certainly have. Before I started writing this book, I was a litigation lawyer. This job sometimes entailed long hours and a great deal of stress.The common perception of litigation lawyers is that we spend most of the day on our feet arguing in court. While that is partially true and oral arguments in courtrooms are indeed an integral part of the work, much of the time was actually spent at my desk, staring at the computer, poring through reams of documents and drafting written work.Sitting at the same position for a long time can leave us feeling extremely weary. Staring at a screen all day long also tends to strain the neck and back. Not having to move around means that our legs also don’t get much chance to stretch and we start to feel restless all the time.Even at home, I worked on some other projects of my own as well. I am also an app developer and have published some desktop, web and Android apps online. Spending long hours at the desk coding on the weekends made it even worse as I did not get a break from my sedentary lifestyle.I felt that I needed to contribute to the world by helping others in the same situation. Everybody who works, whether at home, or in an office, can benefit from stretching once in a while. This tends to relax our muscles and gives us better productivity. After a good stretch, your work may still be the same and perhaps nothing has changed - but everything has changed, because you feel more alert and able to tackle the challenges ahead.After stretching, I feel rejuvenated and refreshed, at least for the moment. As there are 31 stretches, you can do each stretch for every day in the month - or you can do one a day. The key is to do whatever suits you the most.May you ever be happy and relaxed as you stretch those muscles!



Joy At Work


Joy At Work
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Author : Marie Kondo
language : en
Publisher: Pan Macmillan
Release Date : 2020-04-07

Joy At Work written by Marie Kondo and has been published by Pan Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-04-07 with Business & Economics categories.


Find your focus with this transformative guide from an organizational psychologist and Marie Kondo, the #1 New York Times bestselling author of The Life-Changing Magic of Tidying and star of the Netflix series Tidying Up with Marie Kondo. Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new wave of publishing and became an international bestseller. Now, for the first time, you will be guided through the process of tidying up your work life – digitally and physically. Whether you're working at home, in the office, or a combination of the two, if you properly simplify and organize your work life once, you’ll never have to do it again. In Joy at Work, KonMari method pioneer Marie Kondo and organizational psychologist Scott Sonenshein will help you to refocus your mind on what's important at work, and as their examples show, the results can be truly life-changing. With advice on how to improve the way you work, the book features advice on problem areas including fundamentals like how to organize your digital and physical desktop, finally get through your emails and find balance by ditching distractions and focusing on what sparks joy.



Detox Your Desk


Detox Your Desk
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Author : Theo Theobald
language : en
Publisher: John Wiley & Sons
Release Date : 2010-02-16

Detox Your Desk written by Theo Theobald and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02-16 with Business & Economics categories.


Why is there never enough time in the day to do all the stuff you want to? Why does your in-tray just keep growing? Is it alive? Written for the time-starved and terminally untidy, Detox Your Desk is the perfect antidote to pressure cooker of the modern office. It's flat out but you still fell like you're not getting anything done. And no wonder. It's hard to do anything meaningful when you're swamped by piles of paperwork and endless 'to do' lists. Detox Your Desk helps you fight back by purging your system office toxins, so you can take control of the everyday stuff and calmly field whatever lands in your in-tray. It starts with the physical clearing out of all the rubbish that litters your life and then gives you practical tips to help free up your thinking. Detox Your Desk puts you on a ten-day programme that'll result in a tidy workspace and a clear head. All of the changes are easy. Stick with them over the long term and you'll change the way you work forever, giving you more time and a greater choice in every area of you life. This you big chance to get on top of your workload and start to enjoy work and life again. You'll soon be the most efficient and effective person you know!



Chained To The Desk Third Edition


Chained To The Desk Third Edition
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Author : Bryan E. Robinson
language : en
Publisher: NYU Press
Release Date : 2014-02-21

Chained To The Desk Third Edition written by Bryan E. Robinson and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-02-21 with Psychology categories.


"In this edition is the amazing depth of understanding we've come to expect from Robinson on the topic of work addiction..." - Gayle Porter, Professor of Management, Rutgers - The State University of New Jersey "Comprehensive and highly impressive... A great read." - Dr. Kristin Neff, author of Self-Compassion "A rich, comprehensive understanding of how workaholism... is taking an insidious toll on our lives, individually and collectively." - Tony Schwartz, author of Be Excellent at Anything "A sober voice in a work-delirious culture." - Dr. Patricia Love, author of How to Improve Your Marriage without Talking about It



Chained To The Desk In A Hybrid World


Chained To The Desk In A Hybrid World
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Author : Bryan E. Robinson
language : en
Publisher: NYU Press
Release Date : 2023-05-02

Chained To The Desk In A Hybrid World written by Bryan E. Robinson and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-05-02 with Psychology categories.


A step-by-step guide to reestablishing work-life balance Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. This groundbreaking book builds on the research included in three previous editions of Chained to the Desk from the best-selling author and widely respected family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have only become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the already delicate work-life balance, weakened as it is by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being constantly in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help readers spot, understand, and ultimately recover from workaholism.



Chained To The Desk


Chained To The Desk
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Author : Bryan E. Robinson
language : en
Publisher: NYU Press
Release Date : 2007-11

Chained To The Desk written by Bryan E. Robinson and has been published by NYU Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007-11 with Business & Economics categories.


As seen on 20/20, The Early Show, and ABC World News Tonight Americans love a hard worker. The man or woman who works eighteen-hour days and eats his or her meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Chained to the Desk, best-selling author and widely respected family therapist Bryan E. Robinson’s groundbreaking book, originally published in 1998, was the first comprehensive portrait of the workaholic. Thousands benefited from this innovative book, which profiles the myths behind this greatly misunderstood disorder and the inner psychological battle that work addicts wage against themselves. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” the author also provides an inside look into the impact on those who live and work with them —partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. In this new and updated edition, Robinson portrays the many different kinds of workaholism, drawing on hundreds of case reports from his own original research and years of clinical practice. From California to the Carolinas, men and women tell of their agonizing bouts with workaholism and the devastations left in its wake, struggles made all the more challenging in a world where the computer, cell phone, and Blackberry allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover. Robinson presents strategies for workaholics and their loved ones on how to cope, and for people in the workplace on how to distinguish between work efficiency and workaholism.



Insects A Very Short Introduction


Insects A Very Short Introduction
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Author : Simon Leather
language : en
Publisher: Oxford University Press
Release Date : 2022-05-26

Insects A Very Short Introduction written by Simon Leather and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-05-26 with Science categories.


To date, more than a million insect species have been described, with probably at least another 5-8 million species waiting in the wings for a name. Insects are a fascinatingly diverse and beautiful spectrum of animals. They range in size from the tiny parasitic wasp, measuring a mere 139μm, to the aptly named Titan beetle, which can reach lengths of up to 17cm. They can be found on all continents of the world, from the Sahara Desert to the frozen wastes of Antarctica; in caves, under the ground, inside plants, other insects and vertebrates, in rivers, streams, lakes and ponds, in puddles, in the watery interiors of pitcher plants; and in our houses. While no insects live beneath the waves, the intrepid sea skaters skim the surface of some of the world's oceans. This Very Short Introduction explores the extraordinary world of insects. It analyses insect evolution, taxonomy and development, and describes their behaviour, their life styles, and the interactions they have with other insects and other animals. As Simon Leather shows, insects are the bedrock on which human civilisation rests; without them we would almost certainly not exist. Although they can be seen as pests of our crops plants, they are also invaluable for pollinating our flowering plants and are an invaluable link in all land ecosystems. As they face challenges from climate change and pesticides it has never been more important to understand these oft-dismissed creatures. Very Short Introductions: Brilliant, Sharp, Inspiring ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.



Making Peace With Your Office Life


Making Peace With Your Office Life
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Author : Cindy Glovinsky
language : en
Publisher: St. Martin's Griffin
Release Date : 2010-03-16

Making Peace With Your Office Life written by Cindy Glovinsky and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-03-16 with Self-Help categories.


Do you feel disconnected and disorganized on the job? Do you feel powerless in the face of multiple office challenges, from organizing your desk to dealing with office bullies? Are you sick of it all and ready to be happy at work? Help is on the way! Cindy Glovinsky, licensed psychotherapist and expert on organizing and mental health, is uniquely qualified to offer solutions to your office blues, including: - Dozens of anecdotes and insightful exercises - Simple, effective organizing tips - Hundreds of easy ways to connect with colleagues - Great ways to make positive changes in the workplace Whether you dread coming to work every day or you're just looking for a new way to deal with office issues, MAKING PEACE WITH YOUR OFFICE LIFE offers a fresh, liberating view of the office world and practical ways to cope with its day-to-day challenges.



Work Clean


Work Clean
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Author : Dan Charnas
language : en
Publisher: Rodale
Release Date : 2016-05-03

Work Clean written by Dan Charnas and has been published by Rodale this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-03 with Self-Help categories.


The first organizational book inspired by the culinary world, taking mise-en-place outside the kitchen. Every day, chefs across the globe churn out enormous amounts of high-quality work with efficiency using a system called mise-en-place--a French culinary term that means “putting in place” and signifies an entire lifestyle of readiness and engagement. In Work Clean, Dan Charnas reveals how to apply mise-en-place outside the kitchen, in any kind of work. Culled from dozens of interviews with culinary professionals and executives, including world-renowned chefs like Thomas Keller and Alfred Portale, this essential guide offers a simple system to focus your actions and accomplish your work. Charnas spells out the 10 major principles of mise-en-place for chefs and non chefs alike: (1) planning is prime; (2) arranging spaces and perfecting movements; (3) cleaning as you go; (4) making first moves; (5) finishing actions; (6) slowing down to speed up; (7) call and callback; (8) open ears and eyes; (9) inspect and correct; (10) total utilization. This journey into the world of chefs and cooks shows you how each principle works in the kitchen, office, home, and virtually any other setting.