Dorian Yates
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Dorian Yates
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Author : Dorian Yates
language : en
Publisher:
Release Date : 2020-05-05
Dorian Yates written by Dorian Yates and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-05-05 with categories.
FROM THE SHADOW is the story of a country boy who endured a series of tragic events, leaving him alone in a big city. The cruel hand of fate had one more blow: a young offenders' institution. There, in his darkest hour, it would be the bars he lifted, not those that bound him, which would finally change the trajectory of his life - forever.Dorian Yates' disarming honesty would lead to a reader of an early manuscript saying of FROM THE SHADOW, "I had to force myself to put it down -- the thought of finishing it, of the most real thing I'd ever read coming to an end, was unbearable.
Dorian Yates
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Author : Kaspa Hazlewood
language : en
Publisher: AuthorHouse
Release Date : 2019
Dorian Yates written by Kaspa Hazlewood and has been published by AuthorHouse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with Sports & Recreation categories.
From the Shadow is the story of a country boy who endured a series of tragic events, leaving him alone in a big city. The cruel hand of fate had one more blow: a young offenders’ institution. There, in his darkest hour, it would be the bars he lifted, not those that bound him, which would finally change the trajectory of his life forever. Dorian’s disarming honesty would lead to a reader of an early manuscript saying of From the Shadow: “I had to force myself to put it down—the thought of finishing it, of the most real thing I’d ever read coming to an end, was unbearable.” Dorian Yates is a six-time winner of the world’s premier bodybuilding competition, Mr. Olympia, and, more recently, has become an internet guru too, known to many new admirers as the Legend. Originally from England, he now lives in southern Spain with his Brazilian-born wife, Gal Ferreira Yates. Dorian has two children—a son, Lewis, and a daughter, Tahnee, both from his first marriage.
Blood And Guts
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Author : Dorian Yates
language : en
Publisher: Little-Wolff Publishing Group
Release Date : 1993
Blood And Guts written by Dorian Yates and has been published by Little-Wolff Publishing Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1993 with House & Home categories.
A Potrait Of Dorian Yates
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Author : Dorian Yates
language : en
Publisher: HNL Publishing
Release Date : 2006-05
A Potrait Of Dorian Yates written by Dorian Yates and has been published by HNL Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-05 with Bodybuilders categories.
Dorian Yates won six Mr Olympia titles and dominated professional bodybuilding in the 1990's. This is the ultimate portrait and training guide, illustrated with many personal photographs.
A Picture Of Dorian Yates
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Author : Fitness Research Publishing
language : en
Publisher: Independently Published
Release Date : 2023-12-22
A Picture Of Dorian Yates written by Fitness Research Publishing and has been published by Independently Published this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-12-22 with categories.
"A Picture of Dorian Yates" delves deep into the life and legacy of six-time Mr. Olympia champion Dorian Yates. Known for revolutionizing bodybuilding with his High-Intensity Training (HIT) philosophy and a physique that set new standards in the sport, Yates' journey from a young weightlifter to a bodybuilding icon is a compelling tale of discipline, innovation, and resilience. This book offers an intimate look at Yates' early years, exploring the influences and experiences that shaped his approach to bodybuilding. Readers will gain insights into his transition from a hobbyist weightlifter to a dominant force in professional bodybuilding, marked by pivotal competitions and rivalries that defined his era. The heart of the book is Yates' groundbreaking training philosophy. Detailed chapters cover the core principles of his HIT method, emphasizing the importance of form, tempo, intensity, and advanced techniques like forced reps, drop sets, and negatives. Yates' meticulous approach to diet and nutrition, crucial for his muscle growth and recovery, is also explored, along with his strategic use of supplements. Beyond physical training, the book delves into Yates' mental preparation techniques, highlighting the crucial role of mindset in achieving bodybuilding success. Personal anecdotes and strategies reveal how he navigated injuries and setbacks, showcasing his adaptability and mental fortitude. "A Picture of Dorian Yates" is not just a biography but a guide, offering valuable lessons and insights for aspiring bodybuilders. Appendices include Yates' career highlights, personal records, and recommended readings, making this book a comprehensive resource for anyone interested in the discipline of bodybuilding. Whether you're a long-time fan of Dorian Yates, an aspiring bodybuilder, or someone fascinated by the intersection of mental and physical discipline, this book provides an in-depth look at one of the sport's most influential figures and his lasting impact on bodybuilding.
High Intensity Training The Mike Mentzer Way
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Author : Mike Mentzer
language : en
Publisher: McGraw Hill Professional
Release Date : 2003-01-03
High Intensity Training The Mike Mentzer Way written by Mike Mentzer and has been published by McGraw Hill Professional this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-03 with Sports & Recreation categories.
A PAPERBACK ORIGINAL High-intensity bodybuilding advice from the first man to win a perfect score in the Mr. Universe competition This one-of-a-kind book profiles the high-intensity training (HIT) techniques pioneered by the late Mike Mentzer, the legendary bodybuilder, leading trainer, and renowned bodybuilding consultant. His highly effective, proven approach enables bodybuilders to get results--and win competitions--by doing shorter, less frequent workouts each week. Extremely time-efficient, HIT sessions require roughly 40 minutes per week of training--as compared with the lengthy workout sessions many bodybuilders would expect to put in daily. In addition to sharing Mentzer's workout and training techniques, featured here is fascinating biographical information and striking photos of the world-class bodybuilder--taken by noted professional bodybuilding photographers--that will inspire and instruct serious bodybuilders and weight lifters everywhere.
The Handbook Of The Navigator
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Author : Eric Pepin
language : en
Publisher: Higher Balance
Release Date : 2011-05-25
The Handbook Of The Navigator written by Eric Pepin and has been published by Higher Balance this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-05-25 with Body, Mind & Spirit categories.
Dorian Yates Build Loose Shape Up And Feel Good
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Author : Dorian Yates
language : en
Publisher: HNL
Release Date : 2008-10
Dorian Yates Build Loose Shape Up And Feel Good written by Dorian Yates and has been published by HNL this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-10 with Physical fitness categories.
Whether you are an avid gym goer, a housewife, in your 40s or 50s, or a young person just wanting to look and feel good, this book will show you how you can achieve your goals.
Green Earth Guide
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Author : Dorian Yates
language : en
Publisher: North Atlantic Books
Release Date : 2009
Green Earth Guide written by Dorian Yates and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Nature categories.
Written by the founder and publisher of The Alternative Health Guides, a web and print guide for Vermont and New Hampshire, Green Earth Guide is a one-stop reference that provides travelers in France with tips to stay green and healthy even when traveling. Green Earth Guide contains current, comprehensive listings of health food stores and farmers' markets, public transit information, alternative health care facilities, green businesses, organic vineyards, renewable energy resources, yoga and spiritual centers, national parks, and other green places of interest. Written in a friendly, accessible style with personal anecdotes, how-to travel tips, and practical information, the book offers an insider's guide to healthy living on the road. With Green Earth Guide, readers don't have to sacrifice healthy habits and ecolifestyle choices just because they are in a foreign country. Green Earth Guide helps travelers have a wonderful, fulfilling vacation while leaving a smaller footprint wherever they venture in France. Included is a 16-page color insert.
Muscle
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Author : Jon Hotten
language : en
Publisher: Random House
Release Date : 2011-06-08
Muscle written by Jon Hotten and has been published by Random House this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-08 with Sports & Recreation categories.
Bodybuilding is the wildest, wierdest sport in the world, but it's more than just a sport. It's a whole way of life for the supermen who scale its Olympian heights. Muscle is a journey through a land of giants, men for whom life is given meaning by the pursuit of the perfect pec and who worship at the shrine of Schwartzenegger. Jon Hotten has a 40-inch chest and 12-inch arms. Undaunted, he fights his unpromising genetics to hitch up with the bodybuilding circus, hanging out with the stars and legends, the casualties, gym rats and iron junkies. As his forbidding subjects open up, he discovers a story of unregulated excess, chemical mayhem and hard-won glory, a story for anyone who's ever looked in the mirror and wanted more...